Ngaba ukhathazekile malunga nokunganyamezelani nokutya xa umntwana wakho eya esikolweni? Nantsi into ekufuneka uyazi!

Ukuba umntwana wakho une-allergy yokutya, kuyinto eqhelekileyo ukuba nexhala lokuba makaye esikolweni. "Kuthekani ukuba umntwana wam une-allergy yokutya?" usenokuba uzibuza, kodwa ungakhathazeki . Ngokucwangciswa, ukulungelelana, kunye nokusebenza nesikolo, ungamgcina umntwana wakho ekhuselekile. Makhe sijonge indlela yokwenza oku.

Ngaba kufuneka silungiselele ngaphambi kokuba isikolo siqale? (Intwasahlobo nehlobo)

Oku kufana nokuziqhelanisa ngaphambi komdlalo wekhilikithi. Ukuba uceba kwangaphambili, akuyi kufuneka ukhathazeke kamva.

Masiqale entwasahlobo!

Eli lixesha elifanelekileyo lokwenza idinga lokubona ingcali ye-allergies yomntwana wakho ngexesha leeholide zasehlotyeni. Emva koko ungadibana nogqirha ngexesha leeholide nize nixoxe ngeenkcukacha. Kwakhona, yenza idinga lokudibana nenqununu yesikolo, umongikazi wesikolo, kunye notitshala weklasi yomntwana wakho kwangoko emva kokuba iiholide zasehlotyeni ziphelile. Eli linyathelo lokuqala elibaluleke kakhulu .

Ezi zizinto ekufuneka uzenze ngexesha leeholide zakho zasehlotyeni.

Ekubeni ndiphumla kancinci ngexesha leeholide, kulula ukwenza ezi zinto ngokulandelelana kwazo.

• Isicwangciso sentlanganiso nogqirha we-allergy kunye nesicwangciso sengxamiseko: Dibana nogqirha kwaye uhlaziye iSicwangciso seNgxamiseko se-Allergy yokutya somntwana wakho . Oku kufanele kubonise ngokucacileyo ukuba zeziphi ukutya umntwana wakho anengxaki yokunganyamezelani, zeziphi iimpawu aza kuba nazo ukuba une-allergy, zeziphi amayeza ekufuneka amnike ngelo xesha, kunye nokuba makamnike malini. Faka ifoto yakutshanje yomntwana wakho kwesi sicwangciso, kwaye ubhale ngokucacileyo iinombolo zakho zefowuni zangoku nezegqirha wakho. Yenza iikopi ezimbalwa zale nto uze uzizise esikolweni. Jonga ukuba unamayeza aneleyo na, ngakumbi i-epinephrine, onokuwathumela esikolweni, kwaye ukuba aphelelwe lixesha na. Fumana iresiphi kugqirha xa ufuna amayeza afunekayo.

• Cinga ngeBracelet ye-Medical Alert: Ukuba kunokwenzeka, thengela umntwana wakho iBracelet ye-Medical Alert . Le yibhanti encinci enxitywa esihlahleni. Kungathatha iiveki ezimbalwa ukufika, ngoko ke yi-ode kwangaphambili. Kufuneka ichaze ngokucacileyo igama lomntwana, naziphi na ii-allergies anazo, kwaye ibandakanye inqaku lokuba i-epinephrine kufuneka inikwe kwimeko ye-allergy enzima, kunye nenombolo yakho yoqhagamshelwano olungxamisekileyo.

• Intlanganiso yesikolo: Ngexesha lentlanganiso nenqununu, umongikazi, kunye nootitshala, ukuba umntwana une-allergy enzima, mnike i-epinephrine ngoko nangoko, uze utsalele umnxeba ku-911 (okanye isibhedlele esikufutshane ukuba siseSri Lanka).Cacisa ngexesha lokufowuna. Kwakhona, yenza izicwangciso zendlela yokuqinisekisa ukhuseleko lomntwana wakho ngamaxesha ahlukeneyo emini, njengexesha lokutya okulula, ixesha lesidlo sasemini, iipati zeklasi, kunye nohambo lwasentsimini. Fumanisa ukuba iphi iofisi yomongikazi wesikolo kwaye ikude kangakanani na kwiiklasi, kwigumbi lokutyela, kunye neendawo zokudlala.

Lumka ngendlela umntwana wakho atya ngayo esikolweni.

Kwiimeko ezininzi, abantwana abane-allergies banokutya etafileni enye nabanye abantwana ukuba kuthathwa amanyathelo okhuseleko afunekayo. Nangona kunjalo, ukuba isikolo sine "Itafile Eqaphela I-Allergen," cwangcisa ukuba umntwana wakho atye ukutya okukhuselekileyo nabahlobo bakhe. Ngale ndlela, umntwana wakho akayi kuziva eyedwa.

Kubaluleke kakhulu ukufunda ezi zinto esikolweni.

Xa uthetha namagosa esikolo, ukucacisa ezi ngongoma kuya kunceda kakhulu ukhuseleko lomntwana wakho.

• Ukutya okubangela ukuba umntwana abe ne-aleji (umz. ii-peanut, ubisi, amaqanda) kufanele kugcinwe phi ngokwahlukeneyo nangokukhuselekileyo kwezinye ukutya?
• Umntwana wakho utya phi?
• Ngubani ococa itafile yokutyela? Luhlobo luni lolwelo olusetyenziswayo?
• Ngubani oza kunyamekela abantwana ngexesha lesidlo sasemini nangexesha lokutya okulula?
• Ngubani onoxanduva lokuhlamba izandla ngaphambi nasemva kokutya?
• Ngubani oqeqesha ootitshala ababambeleyo kunye nootitshala bezifundo ezizodwa ukuba baqaphele baze banyange ii-allergy?
• Igcinwa phi i-epinephrine? Ngubani onegunya lokuyinika umntwana ukuba kuyimfuneko? Ngaba baqeqeshwe ukwenza njalo?

Ungalibali ukucela ezi zinto esikolweni.

Ungaze ungathandabuzi ukwenza ezi zicelo ngomntwana wakho.

• Yazisa abasebenzi: Abantwana abancinci banokuyichaza ngendlela eyahlukileyo i-allergy reaction. Banokuthi izinto ezifana nokuthi “ukutya kuvakala kukrakra,” “ulwimi luvakala lushushu,” “umlomo nolwimi luvakala lurhawuzelela/lukruqula,” okanye “imilebe ivakala iqinile.” Bacele ukuba bazise abasebenzi besikolo ngale nto.
• Musa ukugxeka ukwabelana ngokutya: Xelela wonke umntu ukuba angabelani ngokutya kwakhe nabanye. Oku kubalulekile kubo bonke abantwana.
• Ukuhlamba izandla: Khuthaza bonke abantwana ukuba bahlambe izandla zabo kakuhle ngesepha namanzi ngaphambi nasemva kokutya. Khumbula ukuba iijeli ze-sanitizer azisusi izinto ezibangela ii-allergen .
• Ukucoca itafile yokutyela: Endaweni yokusebenzisa isiponji ukusula itafile yokutyela, bacele ukuba basebenzise ilastiki yokubulala iintsholongwane elahlwayo. Oku kunokusasaza izinto ezibangela i-allergens ezivela kwiziponji ziye kwezinye iindawo. Oku kufanele kwenziwe ngumntu omdala, hayi ngumntwana.
• Yeka ukunika ukutya njengezipho:Cela ootitshala ukuba bayeke ukunika abantwana ukutya njengezipho eklasini. Kwakhona, ukuba kukho imisitho enxulumene nokutya, efana namatheko okuzalwa, bacele ukuba bakwazise kwiintsuku ezimbalwa kwangaphambili.
• Lumka ngezinto ezingezizo ezokutya: Izinto ezifana nezinto zobugcisa, izinto zeprojekthi zeklasi, kunye nezilwanyana ezikhuliswe eklasini kunye nokutya kwazo nazo zinokuba nezinto ezibangela i-allergen. Bacele ukuba bazijonge nazo ezo zinto.

Khawuthelekelele umntwana wakho ene-allergy kwiindongomane. Ngoku, ukuba uchukumisa ithoyizi ngesandla esifanayo neso wawusichukumisa ngaso isonka esinebhotolo yamandongomane esiziswe ngomnye umntwana, i-allergen ingadluliselwa kumntwana wakho. Oku kubizwa ngokuba yi-cross-contamination . Kufuneka ulumke kakhulu ngale nto.

Xa izikolo zivulwa kwakhona, cinga ngezi zinto

Kunye neepensile kunye neengxowa zeencwadi, kufuneka ulungiselele nezixhobo zonyango zomntwana wakho.

• Qinisekisa ukuba onke amayeza omntwana wakho alungile . Ukuba kunokwenzeka, nika isikolo amayeza angaphelelwa lixesha de kube sekupheleni konyaka wesikolo. Ukuba akunjalo, wabeke kwikhalenda yakho ngoku kwaye ufumane amatsha ngaphambi kokuba aphelelwe lixesha.
• Ukuba umntwana wakho akanayo i-Epinephrine Auto-Injector rhoqo, qiniseka ukuba ikwi-ofisi yomongikazi, kwigumbi lokufundela, nakwezinye iindawo apho umntwana wakho anokuba khona (umz., indawo yokunyamekela emva kwesikolo). Bhala ngokucacileyo igama lomntwana wakho, ifoto, kunye nenombolo yakho yoqhagamshelwano olungxamisekileyo kwisikhongozeli se-Epinephrine. Kwakhona, nika utitshala wakho izisuli zezandla kunye nezidlo ezikhuselekileyo ukuze umntwana wakho atye.

Ngaba sifanele sibhale ileta kwabanye abazali?

Cinga ngokubhalela abazali babanye abantwana eklasini yomntwana wakho ileta. Cacisa ukuba yintoni i-allergy yomntwana wakho, ithetha ukuthini, kwaye ingaba yingozi kangakanani na impendulo. Cacisa ingcamango yongcoliseko oluxutyiweyo ngokulula, kwaye ucacise ngendlela abanokunceda ngayo ukugcina umntwana wakho ekhuselekile. Yiba nengqiqo (ungaceli izinto ezingeyomfuneko) kwaye uthembeke (ungazenzi izinto zibe zimbi kakhulu kunokuba zinjalo). Ukuba kunokwenzeka, cela uncedo lokwenza ukutya okuphakelwa kwitheko lokuzalwa kukhuseleke kumntwana wakho.

Kukwangumbono omhle ukuthumela incwadana echaza indlela abanye abanokunceda ngayo abantu abane-allergies zokutya. Umzekelo, ungafumana iincwadana ezinje ezivela kwimibutho efana ne-Food Allergy Research and Education network (FARE).

Hlala ugxile ngolu hlobo kulo lonke ikota yesikolo.

Kufuneka uhlale ugxile nasemva kokuba isikolo siqalile.

• Xa isikolo siqala, thetha nabanye abazali ngexesha oqala ukudibana nabo, njengokuthi "Ubusuku bokubuyela esikolweni." Xa nidibana ubuso ngobuso, kulula ukufumana inkxaso kwabanye ukuze umntwana wakho akhuseleke.
• Thetha notitshala wakho rhoqo., bona ukuba izinto zihamba njani. Ukuba kukho nayiphi na imibuzo ephakamayo, okanye ukuba ufuna ukuthetha ngeendlela zokwenza izinto zikhuseleke kwaye zibandakanye umntwana wakho, cela utitshala, inqununu, okanye umongikazi ukuba athethe nawe.
• Ukuba ulungiselela ukutya eklasini, nika iiresiphi kunye nezithako zokutya okukhuselekileyo . Cinga ngokunika izitya ezahlukeneyo, izixhobo, kunye nezixhobo zeklasi yomntwana wakho ukuze uphephe ukungcoliswa kokutya kwezinye iiklasi umntwana wakho anengxaki yokunganyamezelani nako.
• Xelela utitshala ukuba ungafowunela nangaliphi na ixesha ukuba ufuna ukujonga izithako. Soloko ujonga izithako zezinye izidlo ezikhutshwa sisikolo, kwaye ugcine izidlo ezikhuselekileyo eklasini. Ukuqinisekisa ukhuseleko lomntwana wakho, kungcono ukuthumela izidlo ezityiwayo kunye nesidlo sasemini somntwana wakho ekhaya nanini na xa kunokwenzeka.

Eyona nto ibalulekileyo kukufundisa umntwana unyaka wonke!

Nokuba isikolo somntwana wakho kunye nootitshala bakhe basebenzisana kangakanani na, amalungiselelo abaluleke kakhulu onokuyenza kukufundisa unyana okanye intombi yakho ngale nto . Ekuhambeni kwexesha, njengoko umntwana wakho efunda ngale nto, uya kukwazi ukuthwala uxanduva olungakumbi ngokhuseleko lwakhe.

• Thetha nomntwana wakho umkhumbuze ukuba zeziphi izinto anomdla kuzo, zeziphi ukutya okulungileyo ukutyiwa, kunye nezo zingalunganga ukutyiwa .
• Khumbuza umntwana wakho ukuba angathathi ukutya komnye umntu eklasini kwaye angaze akutye ngaphandle kokuba uqinisekile ukuba kukhuselekile . Oku kuthetha ukuba uninzi lwexesha, uza kutya kuphela ukutya okulungisileyo ekhaya okanye okuvunyiweyo nguwe.
• Fundisa umntwana wakho ukuhlamba izandla zakhe ngaphambi nasemva kokutya, nasemva kokudlala ngaphandle.
• Fundisa umntwana wakho ukuba aqaphele iimpawu ze-allergy, ezifana nokurhawuzelela kolusu, ukudumba kobuso, ubunzima bokuphefumla, ukuphefumla okuncinci, kunye nokuhlanza , kwaye axelele umntu ngokukhawuleza ukuba uziva engonwabanga .

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule

Ngoko ke, ungabona ukuba oku ngumsebenzi onzima kancinci. Kodwa, konke oku kungenxa yokhuseleko lomntwana wakho.

Musa ukoyika, yiba nomonde, kwaye usebenze ngesicwangciso. Gcina ubudlelwane obuhle nesikolo. Menze umntwana wakho aqhele oku. Emva koko umntwana wakho uya kukwazi ukuya esikolweni ngovuyo nangokukhuselekileyo njengabanye abantwana.

Khumbula, awuwedwa. Kukho oogqirha, ootitshala, kunye nabasebenzi besikolo abanokukunceda. Joyina nabo kolu hambo. Uza kuphumelela!

Iingxaki zokutya, ukhuseleko esikolweni, i-epinephrine, isicwangciso se-allergy, impilo yabantwana, ungcoliseko oluhambelanayo, umongikazi wesikolo