Ngaba wakha waziva into engaqhelekanga okanye engathandekiyo xa usitya ukutya okuthile? Ngamanye amaxesha kunzima ukufumanisa ukuba 'yi-food allergy ' okanye yingxaki yokugaya ukutya, akunjalo? Kulula kakhulu ukubhidanisa ezi zinto zimbini. Kodwa kukho umahluko omkhulu phakathi kwezi zimbini. Namhlanje, masithethe ngokuba yintoni i-food allergy kunye nomahluko phakathi kwezi zimbini.
Yintoni le nto yokunganyamezelani nokutya?
Kulungile, masiqale sijonge ukuba yintoni le ngxaki yokugaya ukutya, okanye njengoko oogqirha beyibiza, `(Ukunganyamezelani Nokutya)`. Ngamafutshane, kuxa umzimba wakho ungakwazi ukugaya ukutya okuthile ngokufanelekileyo. Okanye, ukutya okutyayo kubangela ukungakhululeki okanye ukungakhululeki kancinci kwinkqubo yakho yamathumbu. Cinga ngako, kukho abahlobo abathile abaphazamiseka sisisu xa besela ubisi. Yiloo nto siyibiza ngokuba yi-`(Ukunganyamezelani Nokutya)`, nto leyo ethetha ukuba umzimba wabo unobunzima bokugaya iswekile ebizwa ngokuba yi-lactose ebisini. Omnye umzekelo yimeko ebizwa ngokuba yi-`(Isifo seCeliac).` Kule nto, umzimba uba novelwano kwiproteni ebizwa ngokuba yi-gluten (efumaneka kwizinto ezifana nesonka kunye nepasta).
Ngoku, zeziphi iimpawu onokuzifumana xa unesi `(Ukunganyamezelani nokutya)`?
- Usenokuziva unesicaphucaphu .
- Usenokuziva ngathi isisu sakho sigcwele igesi .
- Usenokuba neentlungu zokuqaqamba esiswini sakho.
- Kusenokubakho iintlungu zesisu .
- Usenokuba norhudo .
- Abanye abantu banokuziva becaphukile okanye babe neentloko ezibuhlungu ngalo lonke ixesha.
Ezi mpawu zinokukwenza uzive ugula kakhulu kwaye ungakhululekanga. Kodwa into ebalulekileyo kukuba, "Ukunganyamezelani nokutya" akusoloko kuyimeko esongela ubomi, njenge-allergy yokutya. Yiyo leyo ingongoma ephambili.
Ngoko ke, yintoni i-allergy yokutya?
Ngoku masithethe nge-allergy yokutya, okanye `( Food Allergy )`. Oku kwahlukile kancinci kwi-`(Food Intolerance)` ekhankanyiweyo ngaphambili, kwaye ngamanye amaxesha kunokuba yingozi kakhulu.
Cinga ngale ndlela. Sonke sinenkqubo engaphakathi emizimbeni yethu efana nomkhosi omncinci. Siyibiza ngokuba yinkqubo yokuzikhusela komzimba . Umsebenzi ophambili wale nkqubo kukusikhusela ngokulwa neentsholongwane ezibangela izifo, iibhaktheriya kunye neentsholongwane ezingena emizimbeni yethu. Kufana nomkhosi okhusela ilizwe.
Nangona kunjalo, kwenzeka into engaqhelekanga xa kukho i-allergy yokutya. Le yindlela yethu yokuzikhusela, xa ibona into edla ngokuba yingozi emzimbeni wethu, into esiyityayo (umzekelo, ii-peanuts, ubisi, amaqanda, intlanzi), iphosisa ngokuyiqaphela njengotshaba olukhulu, umhlaseli oyingozi emzimbeni. Xa iyiqonda ngolo hlobo, 'umkhosi' wethu uqala umlo omkhulu nxamnye nolo 'tshaba'. Kulo mlo, bakhupha iikhemikhali ezifana ne-'(Histamine)' emzimbeni. Kungenxa yokukhululwa kwezo khemikhali apho kwenzeka khona i-'allergy reaction '(Allergic Reaction)'.
Zithini iimpawu ze-`(Food Allergy)`? Ezi zinokwahluka kwiimpawu ze-`(Food Intolerance)`, kwaye ngamanye amaxesha zinokuba nzima ngakumbi:
- Ukurhawuzelelwa okubomvu , okurhawuzelelwa lulusu ngequbuliso. Sikwabiza oku ngokuthi `(Hives)`.
- Kusenokubakho ukugabha .
- Usenokuba neentlungu eziqatha esiswini .
- Usenokuvakalelwa kukuba umqala wakho uxinekile , ngathi kukho into ebambeke emqaleni wakho.
- Ilizwi lisenokuba litsho ngelizwi eliphantsi , kwaye ungaziva umahluko xa uthetha.
- Usenokuba nokukhwehlela okungalawulekiyo.
- Kunokuba nzima ukuphefumla , kwaye ungaziva ngathi uyafuthaniseka.
- Ngamanye amaxesha uxinzelelo lwegazi lunokwehla ngequbuliso . Oku kuyingozi kakhulu.
Eyona nto ibalulekileyo: Ezinye ii-allergy zinokuba yingozi kakhulu. Oko kukuthi, zinokuba yingozi ebomini. Eyona ngxaki inzima neyingozi kakhulu ye-allergy ibizwa ngokuba yi-anaphylaxis . Le yimeko efuna unyango olungxamisekileyo.
Kutheni kufuneka ulumke kangaka xa une-allergies?
Kukho izizathu ezahlukeneyo zokuba umntu one-allergy yokutya afanele alumke kakhulu.
Into yokuqala kukuba, musa ukucinga ukuba ngenxa yokuba impendulo yangaphambili yayincinci, elandelayo iya kuba yinto efanayo. Khawucinge nje, umntu utye iipeanut ezimbalwa waza wafumana irhashalala elincinci eluswini lwakhe okokuqala. Kodwa, kwixesha elizayo loo mntu esitya iipeanut, unokuba ne-"Anaphylaxis" enzima enokuba yingozi kubomi. Ngoko ke, kusoloko kukho umngcipheko.
Into yesibini kukuba, akudingi kutya okuninzi ukubangela i-allergy. Kwanesuntswana elincinci lomchamo , elingabonakaliyo emehlweni, okanye nesuntswana elincinci elinokubonwa kuphela nge-microscope, linokubangela i-allergy enzima, nokuba yi-"anaphylaxis". Le yindlela enokuba novakalelo ngayo.
Yiyo loo nto ke sisithi:
- Umntu one-aleji yokutyaUfanele ukuphephe ngokupheleleyo ukutya okanye ukutya oko, ngaphandle kokutya nokuba kuncinci. Akuyonto ilungileyo ukucinga nje, "Kulungile ukutya kancinci."
- Kwakhona, kufuneka uhlale unamayeza angxamisekileyo abizwa ngokuba yi-`(Epinephrine)`. Abantu abaninzi bayazi ukuba le yi-`(EpiPen)`. Eli liyeza elisindisa ubomi. Ukuba ugqirha wakho ulinike umyalelo, kufuneka wazi kakuhle indlela yokulisebenzisa, kwaye kufuneka wazi nomhla wokuphelelwa kwalo .
Ingaba kulungile ukutya kancinci? Nantsi umahluko ophambili!
Ngoku unombono ocacileyo womahluko phakathi kwezi zimbini. Nangona kunjalo, omnye umahluko obalulekileyo nocacileyo phakathi kwezi zimbini ngumahluko kubungakanani bokutya.
Makhe sicinge ngomntu onengxaki yokugaya ukutya esithethe ngaye ngaphambili, owaziwa ngokuba yi-"Food Intolerance". Umzekelo, umntu ongakwaziyo ukugaya i-lactose . Usenokuba nesisu esibuhlungu emva kokusela ikomityi yeti enobisi. Kodwa mhlawumbi ikomityi yeyogathi ayizukubangela naziphi na iingxaki ezinkulu. Oko kuthetha ukuba usenokutya ukutya okuncinci kakhulu, ngaphakathi komlinganiselo womzimba wakhe, kwaye angabi nazimpawu zinkulu. Kodwa oko kuyahluka kuye ngomntu.
Nangona kunjalo, kumntu one-allergy yokutya, ibali lahlukile ngokupheleleyo. Abanakutya nentwana yokutya abaku-allergy. Uyakhumbula ukuba sathi nokuba yi-microscopically ingaba yingozi? Yiyo loo nto. Kwimeko ye-allergy yokutya, intetho ethi "kancinci kulungile" ayibalulekanga kwaphela. Kuya kufuneka ukuphephe ngokupheleleyo ukutya oko ubomi bakho bonke. Ngaphandle koko, iziphumo zinokuba yingozi kakhulu.
Kalula nje:
* Umntu ono-`(Ukunganyamezelani nokutya)` usenokutya kancinci .
* Umntu one-`(Food Allergy)` akanakutya nentwana encinci .
Lo ngumahluko omkhulu phakathi kwezi zimbini.
Ngaba ukrokrela ukuba kukho into efana nale eyenzeka kuwe?
Khawuthelekelele ukuba nawe uqhubeka uziva ungakhululekanga emva kokutya ukutya okuthile. Kusenokuba yintlungu yesisu, okanye inokuba kukuqhambuka kwesikhumba. Kwiimeko ezinjalo, endaweni yokucinga, "Andazi ukuba yintoni le," eyona nto ingcono onokuyenza kukubona ugqirha uze ufumane ingcebiso.
Xa ubona ugqirha, mxelele ngokuthe ngqo ukuba zeziphi iimpawu zakho, ukuba zithini ukutya okutyayo, kwaye sele kudlule ixesha elingakanani. Ugqirha angenza uvavanyo oluthile (umzekelo, kukho "Uvavanyo lwe-Allergy") ukuba kuyimfuneko, ukuze aqinisekise ukuba ngaba ngokwenene "une-"Food Allergy", ""Ukungabi Namdla kokutya", okanye esinye isifo.
Akuyonto ilungileyo ukuzama ukuziphatha ngokuqikelela.Ingakumbi ukuba yinto efana ne-"Food Allergy," kubaluleke kakhulu ukuyichonga ngokuchanekileyo kwaye ulungise indlela ophila ngayo ngokufanelekileyo. Kuba yiyo loo nto iqinisekisa ukhuseleko lwakho.
Isishwankathelo: Izinto ekufuneka uzikhumbule!
Kulungile, masidibanise yonke into esithethe ngayo kancinci size sihlolisise amanqaku abalulekileyo ekufuneka siwakhumbule.
- Ukunganyamezelani nokutya:
- Oku kwenzeka xa umzimba unengxaki yokugaya ukutya okanye ukutya kucaphukisa amathumbu.
- Iimpawu zihlala zivakala kakhulu esiswini (ezifana nokuqaqamba kwesisu, igesi, kunye nokudumba).
- Oku akulunganga, kodwa ngokuqhelekileyo akusongeli ubomi.
- Ngamanye amaxesha, ukutya ukutya okuncinci kakhulu okungathandabuzekiyo kusenokungabi yinto enkulu (kodwa akuyonto intle kubo bonke abantu).
- Ukunganyamezelani kokutya:
- Okwenzekayo kule meko kukuba inkqubo yomzimba yokuzikhusela isabela ngokuchasene nokutya okuqhelekileyo.
- Iimpawu zinokuchaphazela umzimba wonke (ezifana nokurhawuzelela eluswini, ubunzima bokuphefumla, umphimbo obuhlungu, ukuhlanza).
- Oku kunokuba yingozi kakhulu. Iimpendulo eziqatha nezisongela ubomi ezifana ne-"Anaphylaxis" zinokwenzeka.
- Akulunganga ukutya nokuba yintwana yokutya okubangela ukuba ungabi namdla. Ufanele ukuphephe ngokupheleleyo.
- Ukuba ugqirha ukunike umyalelo, kufuneka uhlale unayo i-`(Epinephrine)` (umz. `(EpiPen)`) rhoqo.
Eyona nto ibalulekileyo kukuba, ukuba unezi mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha uze ufumane ukuba yintoni kanye kanye ingxaki. Yiyo loo nto unokuhlala ukhuselekile kwaye usempilweni. Ungakhathazeki, ezi zinto zinokulawulwa. Eyona nto iphambili kukwazi kwaye ulandele imiyalelo efanelekileyo.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Ngaba ukungakwazi ukutya kakuhle kunye nokunganyamezelani nokutya zizifo ezimbini ezahlukeneyo?
Ngokuqinisekileyo! Ukunganyamezelani nokutya kunxulumene ngqo nenkqubo yethu yokuzikhusela komzimba (inkqubo yokuzikhusela komzimba, inkqubo yokuzikhusela komzimba). Nangona kunjalo, ukunganyamezelani nokutya kuxa isisu namathumbu engakwazi ukugaya ukutya, nto leyo ebangela iintlungu esiswini.
💬 Kutheni abanye abantu befumana iintlungu zesisu kunye nokudumba emva kokusela ubisi (ukunganyamezelani neLactose)?
Isizathu soku kukuba amathumbu abo awavelisi i-enzyme (iLactase) efunekayo ekugayeni iswekile (iLactose) ebisini. Emva koko ubisi luyabila esiswini luze luvelise igesi. Oku akusiyo i-allergy, yingxaki nje yokwetyisa.
💬 Yeyiphi kwezi zimbini eyona imbi kakhulu kwaye inokuba yingozi ebomini?
Eyona nto inzima nesongela ubomi kwezi zinto kukunganyamezelani kokutya. Ukuba umntu onengxaki yokunganyamezelani neenkozo okanye iishrimp uzitya, unokukrwitshwa aze afe. Kodwa oko bekungayi kwenzeka xa umntu enengxaki yokugaya ukutya.
"Ukunganyamezelani kokutya, Ukunganyamezelani nokutya, Inkqubo yokuzikhusela komzimba, i-Anaphylaxis, i-Epinephrine, i-Histamine
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