Xa sisiva igama elithi "sinus," uninzi lwethu lucinga ngoko nangoko ngaloo mvakalelo yokungonwabi yempumlo evalekileyo kunye nentloko enzima, akunjalo? Kwabanye, oku kukuphazamiseka okuphindaphindiweyo. Ngoko ke, ziintoni kanye kanye ii-sinus? Kutheni zicaphuka lula kangaka? Makhe sixoxe ngako konke oku namhlanje; injongo yam kukunika ukuqonda okucacileyo kwesi sihloko.
Okokuqala, makhe sijonge ukuba ziintoni ii-sinuses.
Ngamafutshane, ii-sinuses ziindawo ezingenanto ezizaliswe ngumoya ezingaphakathi kwamathambo obuso bethu, ezijikeleze impumlo. Zifana namagumbi amancinci. Zifumaneka ikakhulu kwiindawo ezine:
- Kwizidlele
- Kwindawo yebunzi
- Phakathi kwamehlo
- Emva kwamehlo kunye neempumlo
Ezi ngxunya ze-sinus zigqunywe yi-mucous membrane ethambileyo nefumileyo, efana ne-inside yempumlo yethu kunye ne-trachea. Le membrane ihlala ivelisa into efana ne-mucus ukunceda ukugcina ingaphakathi lempumlo limanzi kwaye licocekile.
Ngoko ke, yintoni i-sinusitis okanye usulelo lwe-sinus?
Njengoko bekutshiwo ngaphambili, ii-sinus ziindawo ezingenanto ezizaliswe ngumoya xa ziphilile. Nangona kunjalo, ukuba ezi ngxinano ze-sinus ziyavuvukala nangasiphi na isizathu—oko kuthetha ukuba ziyavuvukala, zibe bomvu, kwaye zibangele ukungakhululeki —oko sikubiza ngokuba yi-"sinusitis" okanye usulelo lwe-sinus. Cinga ngayo njengendlela umphimbo wakho ovuvukala ngayo xa ubuhlungu.
Kukho izizathu ezininzi eziphambili zokuba imingxunya ye-sinus ivuvuke:
- Iintsholongwane: Ezi zinokuba ziintsholongwane okanye iibhaktheriya. Ukuba ukudumba kwe-sinus kubangelwa ziintsholongwane ezinjalo, sikubiza ngokuba "lusulelo lwe-sinus."
- Ii-Allergy: Abanye abantu bane-allergy kwizinto ezifana nothuli, i-pollen, okanye ukutya okuthile, akunjalo? Kwimeko ezinjalo, ii-sinus zinokudumba.
- Umsi wecuba okanye ezinye izinto ezingcolisa umoya: Ukuba uhlala ujongene nomsi wecuba, umsi wemoto, okanye ezinye izinto ezibangela iikhemikhali, oku kungonakalisa ii-sinus kwaye kukhokelele ekuvuvukeni.
Kulungile, kwenzeka njani usulelo lwe-sinus? Zithini izizathu?
Ngoku, cinga ngale nto: xa unomkhuhlane okanye umkhuhlane, okanye njengoko kukhankanyiwe, i-allergy, ii-membranes ezithambileyo ngaphakathi kwimibhobho yempumlo yakho kunye nemingxuma ye-sinus ziyadumba. Ngenxa yoko, ziqala ukuvelisa i-mucus egqithisileyo .
Ngokwesiqhelo, le mucus iphuma ngempumlo. Nangona kunjalo, kwenzeka ntoni ukuba imingxuma emincinci evela kwimingxuma ye-sinus ivalekile ngenxa yoko kudumba? Kwimeko enjalo, i-mucus ivaleleka ngaphakathi kwimingxuma ye-sinus . Cinga ngayo njengomsele ovalwe yinkunkuma.
Xa i-mucus ivaleleke ngolu hlobo, loo ndawo ifumileyo iba yindawo efanelekileyo yokukhula kweentsholongwane, ingakumbi iibhaktheriya. Kulapho imeko iba mandundu ibe sisifo se-sinus.
Ngamanye amaxesha, iindlela ze-sinus zinokuvaleka kwaye zikhokelele kwiintsholongwane ngenxa yezinye izizathu. Umzekelo:
- Ii-Adenoids eziKhulu: Ezi ziithishu ezifana ne-lymph node ezikwicala elingasemva kwempumlo kwinxalenye ephezulu yomphimbo. Ukuba ezi zikhula ebantwaneni abancinci, zinokuvala ii-sinuses.
- IiPolyps zempumlo: Ezi ziintshulube ezincinci, ezithambileyo, ezifana neediliya ezikhula ngaphakathi empumlweni. Ezi zinokuvala neendlela ze-sinus.
Zithini iimpawu zosulelo lwe-sinus? Uzibona njani?
Iimpawu zosulelo lwe-sinus ngamanye amaxesha zifana kakhulu nezomkhuhlane oqhelekileyo. Umzekelo:
- Ukuxinana kwempumlo okanye impumlo egobhozayo
- Ukukhwehlela okuya kuba mandundu ebusuku
Nangona kunjalo, umkhuhlane oqhelekileyo kunye nokudumba kwe-sinus ebangelwa yintsholongwane kudla ngokuphela kwiintsuku ezisi-7-10 ngaphandle konyango olukhethekileyo.
Nangona kunjalo, ukuba ezi mpawu ziyaqhubeka kangangeentsuku ezingaphezu kwe-10, okanye ukuba iimpawu ziba mandundu malunga neveki emva kokuba umkhuhlane uqalile, oko kungaba luphawu losulelo lwe-bacterial sinus. Ukuba umntwana omncinci une-bacterial sinus virus, ezinye iimpawu ezifana nezi zinokubonakala:
- Umkhuhlane ubuya emva kokuba iimpawu zomkhuhlane ziphucukile kancinci.
- Umoya ombi.
- Ukuhlanza nokuphelelwa ngumdla wokutya.
- Ukuva iintlungu okanye uxinzelelo ebusweni. Le ntlungu ngamanye amaxesha inokuvakala ezindlebeni, emazinyweni, okanye nasemqaleni.
- Intloko ebuhlungu okanye iintlungu ezingasemva kwamehlo kubantu abakwishumi elivisayo. Iintloko ezibuhlungu ezinxulumene nomkhuhlane kubantwana abancinci azisoloko zibangelwa lusulelo lwe-sinus. Oku kungenxa yokuba imingxunya ye-sinus ebunzini nangasemva kwamehlo iqala ukukhula emva kweminyaka esi-7 ubudala. Zikhula ngokupheleleyo zide zifikelele kwinqanaba apho zinokusuleleka khona ngexesha lokufikisa.
Kunqabile kakhulu ukuba usulelo lwe-bacterial sinus luqale ngequbuliso. Kwiimeko ezinjalo, umntwana unokubonakala egula kakhulu, enomkhuhlane ophezulu kunye nokuxinana kweempumlo kangangeentsuku ezi-3-4.
Ingaba ezi zifo ze-sinus ziyasulela?
Hayi, usulelo lwe-sinus ngokwalo alusuleleli ngqo ukusuka komnye umntu ukuya komnye. Nangona kunjalo, ekubeni usulelo lwe-sinus ludla ngokuvela emva kwesifo esifana nomkhuhlane, umkhuhlane wokuqala unosulelelela usapho kunye nabahlobo. Ke ngoko, kubalulekile ukuthatha amanyathelo okhuseleko xa unomkhuhlane.
Ziziphi iindlela zonyango ezikhoyo zosulelo lwe-sinus?
Ekubeni uninzi lwezifo ze-sinus zibangelwa ziintsholongwane, zihlala ziphela ngaphandle konyango olukhethekileyo. Ukuze unciphise iintlungu, ungenza oku kulandelayo:
- Faka i-compress efudumeleyo kwindawo ebuhlungu.
- Sela amayeza okunciphisa iintlungu afana neParacetamol okanye i-Ibuprofen ngokweengcebiso zikagqirha.
- Okubaluleke kakhulu: Ungaze unike abantwana abane -Aspirin abanesifo se-virus (umz. Ukuba ugqirha wakho ukrokrela ukuba isifo sakho se-sinus sibangelwa yibhaktheriya, banokulinda iintsuku ezimbalwa ukuze babone ukuba siyaphela na ngokwaso. Kungenjalo, banokukunika amayeza okubulala iintsholongwane . Nangona kunjalo, khumbula ukuba ayizizo zonke izifo ze-sinus ezifuna amayeza okubulala iintsholongwane.
Ngaba kukho into esinokuyenza ukuthintela usulelo lwe-sinus?
Inyaniso kukuba, akunakwenzeka ukuthintela zonke izifo ze-sinus. Nangona kunjalo, singathabatha amanyathelo okuzama ukuthintela ezinye zazo.
- Ukuba une-allergies, yilawule ngokuthatha unyango olufanelekileyo ngokukhawuleza xa kuvela iimpawu.
- Thatha amanyathelo okunciphisa umngcipheko wokuba nezifo ezifana nomkhuhlane oqhelekileyo. Fundisa abantwana oku kulandelayo:
- Kuphephe ukusondelana nabantu abagulayo kangangoko unako.
- Hlamba izandla rhoqo ngesepha namanzi.
- Musa ukwabelana ngezinto zakho ezifana neetawuli, iiglasi zokusela, okanye izixhobo zokutyela nomntu onomkhuhlane.
- Musa ukuzichukumisa iithishu ezisetyenzisiweyo.
Ukongeza, ingakumbi ngexesha lemozulu ebandayo, ukuba umoya ekhayeni lakho womile, sebenzisa i- humidifier ukugcina umswakama wangaphakathi uphakathi kwe-45%–50%. Oku kunokunceda ukunciphisa umngcipheko wosulelo lwe-sinus cavity olubangelwa ngumoya owomileyo. Nangona kunjalo, ukuba usebenzisa i-humidifier, qiniseka ukuba icocwa rhoqo ukuthintela ukukhula kwesikhunta .
Sifanele siye kugqirha nini?
Ukuba umntwana wakho uba nomkhuhlane emva kweentsuku ezisi-7 ukuya kwezili-10 emva kokuba iimpawu zomkhuhlane ziqalile, oko kungaba luphawu losulelo lwe-sinus, i-pneumonia, okanye usulelo lwendlebe. Ngoko ke, qhagamshelana nogqirha kwezi meko zilandelayo:
- Ukuba iimpawu zomkhuhlane ziyaqhubeka iintsuku ezingaphezu kwe-7-10 ngaphandle kokuphucula.
- Ukuba iimpawu zibonakala zisiba mandundu emva kweentsuku ezisi-7 zokuba nomkhuhlane.
- Ukuba iimpawu ze-allergy azipheli ngamayeza aqhelekileyo.
Ukufuna ingcebiso kagqirha kwezi meko yeyona ndlela ilungileyo yokwenza.
Umyalezo Wokuya Ekhaya
Sithethe kakhulu nge-sinus namhlanje. Nazi izinto ezibalulekileyo ekufuneka uzikhumbule:
- IiSinuses ziingxunya ezincinci ezizaliswe ngumoya ebusweni bethu.
- Iimeko ezifana nomkhuhlane kunye ne-allergies zinokubangela ukuba zivuvuke kwaye zixinane, nto leyo ekhokelela kwiintsholongwane.
- Uninzi lwezi zinto zibangelwa ziintsholongwane kwaye ziyaphela ngokwazo kwiintsuku ezimbalwa.
- Ukuphumla ngokwaneleyo, ukuxinwa okufudumeleyo, kunye namayeza afana neparacetamol anokubonelela ngesiqabu. Musa ukunika abantwana i-aspirin!
- Buza ugqirha ukuba iimpawu zinzima, zihlala ixesha elingaphezulu kweentsuku ezili-10, okanye ukuba kuvela iimpawu ezintsha ezifana nomkhuhlane.
- Zikhusele kwizifo ezifana nomkhuhlane oqhelekileyo ngokuhlamba izandla zakho nokugcina ucoceko oluhle.
Iingxaki zeSinus aziyonto yokuxhalaba kakhulu ukuba ziphathwa ngendlela eyiyo. Ukuba unemibuzo engaphezulu, ungathandabuzi ukubuza ugqirha wakho wosapho. Hlala usempilweni ngeNirogi Lanka!
i-sinusitis, i-sinus, ukuxinana kwempumlo, intloko ebuhlungu, umkhuhlane, i-mucus, usulelo lwe-sinus
