Ngaba nawe unengxaki ye-sinus rhoqo? (Sinusitis) - Masifumanise ukuba yintoni kanye kanye le!

Xa sisiva igama elithi sinus, uninzi lwethu lucinga ngempumlo exineneyo kunye nentloko enzima, akunjalo? Kwabanye, le yingxaki eqhubekayo. Ngoko ke, ziintoni kanye kanye ii-sinus? Kutheni ziphazamiseka ngokukhawuleza kangaka? Makhe sithethe ngazo zonke ezi zinto namhlanje, kwaye ndiza kuzama ukukunika ukuqonda okungcono ngale nto.

Okokuqala, masibone, zithini ezi sinuses?

Ngamafutshane, ii-sinuses ziingxowa zomoya ezingenamngxuma ngaphakathi kwamathambo obuso bethu, ezijikeleze impumlo yethu. Zifana namagumbi amancinci. Zikwiindawo ezine eziphambili:

• Amathambo eempundu
• Kwindawo yebunzi
• Phakathi kwamehlo
• Emva kwamehlo kunye neempumlo

Ezi ngxunya ze-sinus zigqunywe yi-mucous membrane encinci nefumileyo, njengempumlo yethu kunye nombhobho womoya. Le membrane ihlala ivelisa into efana ne-mucus enceda ukugcina ingaphakathi lempumlo limanzi kwaye licocekile.

Ngoko ke, yintoni i-sinusitis okanye usulelo lwe-sinus?

Njengoko bekutshiwo ngaphambili, ii-sinus ziindawo ezizaliswe ngumoya xa ziphilile. Nangona kunjalo, ukuba ezi ngxinano ze-sinus ziyavuvukala nangasiphi na isizathu, oko kuthetha ukuba ziyavuvukala, zibomvu, kwaye zingakhululeki , yiloo nto siyibiza ngokuba yi-sinusitis, okanye usulelo lwe-sinus. Cinga ngayo njengokuvuvuka komphimbo wakho xa unesihlungu somphimbo.

Kukho izizathu ezininzi eziphambili ze-sinusitis:

• Iintsholongwane: Ezi zinokuba ziintsholongwane okanye iintsholongwane. Ukuba intsholongwane efana nale ibangela i-sinusitis, siyibiza ngokuba "lusulelo lwe-sinus."
• Ii-Allergies: Abanye abantu bane-allergy kwizinto ezifana nothuli, i-pollen, kunye nokutya okuthile, akunjalo? Kulapho ke ii-sinus zinokudumba khona.
• Umsi wecuba okanye ezinye izinto ezingcolisa umoya: Ukuba uphefumla rhoqo umsi wecuba, umsi wemoto, okanye ezinye iikhemikhali, zingonakalisa neempumlo kwaye zibangele ukudumba.

Kaloku, ezi zifo ze-sinus zenzeka njani? Zithini izizathu?

Ngoku, khangela, xa unomkhuhlane okanye umkhuhlane, okanye i-allergy, njengoko benditshilo, ii-membranes ezithambileyo ngaphakathi kwimibhobho yempumlo yakho kunye nemingxuma ye-sinus ziyavuvukala. Emva koko ziqala ukuvelisa i-mucus engaphezulu .

Ngokwesiqhelo, le mfumba iphuma kancinci kancinci empumlweni. Kodwa kwenzeka ntoni ukuba imingxuma emincinci ekhupha imfumba kwimingxunya ye-sinus ivalekile ngenxa yoko kudumba? Emva koko imfumba ivaleleka ngaphakathi kwimingxunya ye-sinus . Khawuthelekelele umbhobho wokukhupha amanzi ovalwe ngamagqabi.

Xa i-mucus ivaleleke ngolu hlobo, loo ndawo ifumileyo yindawo yokuzalela iintsholongwane, ingakumbi iintsholongwane. Kulapho imeko iba mandundu khona ide ifikelele kwinqanaba losulelo lwe-sinus.

Ngamanye amaxesha, iindlela ze-sinus zinokuvaleka kwaye zosuleleke ngezinye izizathu. Umzekelo:

• I-adenoids ekhulisiweyo: Ezi zizakhiwo ezifana ne-lymph ezikwi-back of nose and top of the throat. Kubantwana abancinci, ezi zinokukhula kwaye zivale ii-sinuses.
• Iipolyps zempumlo: Ezi ziinkozo ezincinci, ezithambileyo ezifana neediliya ezikhula ngaphakathi empumlweni. Zinokuvala neendlela ze-sinus.

Zithini iimpawu zosulelo lwe-sinus? Silubona njani?

Iimpawu zosulelo lwe-sinus ngamanye amaxesha zinokufana kakhulu nezomkhuhlane oqhelekileyo. Umzekelo:

• Ukuxinana kwempumlo okanye impumlo egobhozayo
• Ukukhwehlela okuba mandundu ebusuku

Nangona kunjalo, umkhuhlane oqhelekileyo kunye ne-viral sinusitis ehamba nayo zihlala ziphilisa ngaphandle konyango olukhethekileyo kwiintsuku ezisi-7-10.

Nangona kunjalo, ukuba ezi mpawu zihlala ixesha elingaphezulu kweentsuku ezili-10, okanye ukuba ziya zisiba mandundu emva kweveki yokuba nomkhuhlane, oko kungaba luphawu losulelo lwe-bacterial sinus. Ukuba umntwana omncinci une-bacterial sinus virus, usenokuba neempawu ezongezelelweyo, ezinje:

• Umkhuhlane uyabuya emva kokuba iimpawu zomkhuhlane ziphelile.
• Umoya ombi.
• Ukuhlanza nokuphelelwa ngumdla wokutya.
• Ukuva intlungu okanye uxinzelelo ebusweni. Le ntlungu ngamanye amaxesha inokuvakala ezindlebeni, emazinyweni, okanye emqaleni.
• Intloko ebuhlungu okanye iintlungu ngasemva kwamehlo kubantu abaselula. Intloko ebuhlungu ehamba nomkhuhlane kubantwana abancinci ayisoloko ibangelwa lusulelo lwe-sinus. Oku kungenxa yokuba imingxunya ye-sinus ebunzini nangasemva kwamehlo iqala ukuvela malunga neminyaka esi-7 ubudala. Ikhula ngokwaneleyo ukubangela usulelo kubantu abaselula.

Kunqabile kakhulu ukuba usulelo lwe-bacterial sinus luqale ngequbuliso. Umntwana usenokubonakala egula kakhulu, enomkhuhlane ophezulu, kwaye abe nempumlo evalekileyo kangangeentsuku ezi-3-4.

Ingaba ezi zifo ze-sinus ziyabasulela abanye?

Hayi, usulelo lwe-sinus alusasazeki ngqo ukusuka komnye umntu ukuya komnye. Nangona kunjalo, usulelo lwe-sinus ludla ngokuvela emva kwesifo esifana nomkhuhlane, ngoko ke umkhuhlane wokuqala unokudluliselwa kusapho nakubahlobo. Ngoko ke kubalulekile ukuba ulumke xa ufumana umkhuhlane.

Yintoni enokwenziwa ukunyanga usulelo lwe-sinus?

Uninzi lwezifo ze-sinus zibangelwa ziintsholongwane, kwaye zihlala ziphela ngaphandle konyango olukhethekileyo. Nazi ezinye izinto onokuzenza ukunciphisa iintlungu:

• Beka i-compress efudumeleyo kwindawo ebuhlungu.
• Sela amayeza okunciphisa iintlungu afana ne -'Paracetamol' okanye i-'Ibuprofen' njengoko ugqirha wakho eyalele.
• Okubaluleke kakhulu: Ungaze unike abantwana abane-aspirin (umz., umkhuhlane, i-chickenpox). Ukwenza njalo kunokubangela imeko eyingozi kakhulu nesongela ubomi ebizwa ngokuba yi-Reye syndrome.

Isisombululo setyuwa (amanzi anetyuwa), esifumaneka kwikhawuntara kwiikhemesti, sikhuselekile kakhulu ukusisebenzisa empumlweni, kwaye sinokunceda ekunciphiseni ukuxinana ngokuhlamba ngaphakathi kwempumlo. Singasetyenziswa njengesitshizi sempumlo okanye njengokuhlamba impumlo.

Ukuba ugqirha ucinga ukuba usulelo lwakho lwe-sinus lubangelwa yibhaktheriya, unokulinda iintsuku ezimbalwa ukuze abone ukuba luyaphela ngokwalo na. Okanye banokukunika amayeza okubulala iintsholongwane . Kodwa khumbula, ayizizo zonke izifo ze-sinus ezifuna amayeza okubulala iintsholongwane.

Ngaba kukho into esinokuyenza ukuthintela i-sinusitis?

Inyaniso kukuba, asinakukwazi ukuthintela zonke izifo ze-sinus, kodwa singazama ukuthintela ezinye zazo.

• Ukuba une-allergies, fumana unyango olufanelekileyo kwaye ulawule iimpawu zakho ngokukhawuleza nje ukuba zibonakale.
• Thatha amanyathelo okunciphisa umngcipheko wokugula zizifo ezifana nomkhuhlane oqhelekileyo. Fundisa abantwana bakho ezi zinto:
• Baphephe abantu abagulayo kangangoko unako.
• Hlamba izandla zakho ngesepha rhoqo.
• Musa ukwabelana ngeetawuli, iiglasi zokusela, okanye izixhobo zokutyela nomntu onomkhuhlane.
• Musa ukuzichukumisa izicubu ezisetyenziswa ngabanye abantu.

Kwakhona, ingakumbi ngexesha lasebusika, ukuba umoya okwikhaya lakho womile, sebenzisa i-humidifier ukugcina umswakama ekhayeni lakho uphakathi kwama-45%–50%. Oku kunokunceda ukunciphisa umngcipheko wosulelo lwe-sinus olubangelwa ngumoya owomileyo. Nangona kunjalo, ukuba usebenzisa i-humidifier, kufuneka icocwe rhoqo ukuthintela ukungunda ukuba kungakhuli ngaphakathi.

Kufuneka siye kugqirha nini?

Ukuba umntwana wakho uba nomkhuhlane emva kweentsuku ezisi-7 ukuya kwezili-10 emva kokuba ebonakalise iimpawu zomkhuhlane, oko kungaba luphawu losulelo lwe-sinus okanye olunye usulelo, olufana ne-pneumonia okanye usulelo lwendlebe. Ngoko ke, bona ugqirha ukuba:

• Ukuba umkhuhlane awukapholi kangangeentsuku ezingaphezu kwe-7-10.
• Ukuba umkhuhlane ubonakala uba mandundu emva kweentsuku ezisi-7.
• Ukuba iimpawu ze-allergy azipheli ngamayeza aqhelekileyo.

Kungcono ukufuna ingcebiso kagqirha ngamaxesha anje.

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, sithethe kakhulu ngeesinus namhlanje, akunjalo? Nazi izinto ezibalulekileyo ekufuneka uzikhumbule:

• IiSinuses ziingxobo zomoya ezincinci ebusweni bethu.
• Izinto ezifana nomkhuhlane kunye ne-allergies zinokubangela ukuba ezi zinto zidumbe, zivaleke yi-mucus, kwaye zosuleleke.
• Uninzi lwexesha, ezi zibangelwa ziintsholongwane kwaye ziyaphiliswa zodwa kwiintsuku ezimbalwa.
• Ungafumana isiqabu kwizinto ezifana nokuphumla kakuhle, ukuxinwa okufudumeleyo, kunye ne-`(Paracetamol)`. Musa ukunika abantwana i-aspirin!
• Bonana nogqirha ukuba iimpawu zinzima, zihlala ixesha elingaphezulu kweentsuku ezili-10, okanye ukuba kuvela iimpawu ezintsha ezifana nomkhuhlane.
• Zikhusele kwizifo ezifana nomkhuhlane kangangoko unako, hlamba izandla zakho, kwaye uhlale ucocekile.

I-Sinusitis ayisiyongxaki inkulu ukuba uyiphatha kakuhle. Ukuba unemibuzo engaphezulu ngale nto, ungabi nazintloni kwaye ubuze ugqirha wakho wosapho. Hlala uphilile!

i- sinusitis, i-sinusitis, i-sinus, ukuxinana kwempumlo, intloko ebuhlungu, umkhuhlane, i-mucus, usulelo lwe-sinus