Iveki yokukhulelwa ye-10: Masifunde ngophuhliso lomntwana wakho kunye nempilo-ntle yakho!

Ukhulelwe iiveki ezili-10 ngoku, akunjalo? Eli xesha likhethekile kwaye liyamangalisa. Ubomi obuncinci buyakheka ngaphakathi emzimbeni wakho kancinci kancinci, imihla ngemihla. Kuyamangalisa ukucinga ngako, akunjalo? Makhe sibone ukuba kwenzeka ntoni kumntwana wakho kule veki ye-10, zeziphi utshintsho ezenzekayo emzimbeni wakho? Makhe sithethe ngazo zonke ezi zinto ngokulula, ngendlela onokuyiqonda.

Uphuhliso olumangalisayo lomntwana wakho kule veki (Uphuhliso lomntwana)

Awuyi kukholelwa ukuba umntwana wakho omncinci ukhule kangakanani kwiiveki ezili-10 nje kuphela! Luhambo olumangalisayo ngokwenene.

Izitho ezibalulekileyo zomntwana sele zakhekile!

Khawucinge nje, ngoku , onke amalungu abalulekileyo omntwana wakho (amalungu abalulekileyo) afana nentliziyo, ingqondo, imiphunga, isibindi, kunye nezintso sele ephantse akhiwe ngokupheleleyo! Oko kuthetha ukuba ezona ndawo zibalulekileyo ebomini bomntwana sele zenziwe. Akunjalo nje kuphela, kodwa onke la malungu adibene kwaye aqalile ukusebenza njengeqela. Umzekelo, intliziyo encinci ngoku ibetha malunga kabini ngomzuzwana, oku kuthetha ukuba amaxesha ali-120-160 ngomzuzu! Oko kubetha kunika igazi kumzimba wonke omncinci. Ingqondo ikhula ngokukhawuleza kakhulu, kunye nezigidi zeeseli zemithambo-luvo ezidityanisiweyo nezizidibanisayo. Kulapho kubekwa khona isiseko sobukrelekrele kunye nobuchule bomntwana kwixesha elizayo.

Utshintsho oluncinci ngaphandle

Inkangeleko yomntwana nayo itshintsha kakhulu kule veki. Iminwe neenzwane, ezazinamathelene ngaphambili kwaye zibukeka njengezikhonkwane, ngoku zahlukene, zenza iiminwe ezintle . Izipikili nazo ziqala ukwakheka. Uyakhumbula loo nxalenye incinci efana nomsila eyayilapho kwi-embryo? Oko ngoku phantse kuphele. Ukuba ujonga umntwana ngoku, ngokucacileyo uthatha imo yomntu omncinci . Ubuso nabo buyathatha imo, iinkophe ziyathamba, kwaye nangona amehlo esavalekile, impumlo nemilebe zibonakala ngokucacileyo.

Izinto ezimangalisayo ezenzekayo emzimbeni

Kukwakho nezinto ezintle nezintsonkothileyo ezenzekayo ngaphakathi emzimbeni.

• Amaqhuqhuva Amazinyo: Ngaphakathi emlonyeni womntwana wakho, phantsi kweentsini , kukho amaqhuqhuva amancinci angamashumi amabini aqala ukwakheka . Ezi ziziseko zokuqala zamazinyo akhe omntwana. Akumangalisi na ukuba amazinyo aqale kwangethuba?
• Imveliso yeTestosterone: Ukuba uzala inkwenkwe, amasende akhe sele enziwe kwaye aqala ukuvelisa i-testosterone, i-hormone yamadoda. Le hormone inceda amalungu esini akhe endoda ukuba aphuhle kwaye nezinye iimpawu zamadoda ziphuhle. Ukuba uzala intombazana, namaqanda akhe aphuhle, kodwa akukho mveliso inkulu kangaka ye-hormone okwangoku.

Yehlisa uloyiko lwakho lwezinto ezingaqhelekanga ozalwe nazo!

Oomama abaninzi baxhalabile ngexesha lokukhulelwa kwabo malunga nokuba umntwana wabo uza kuba neziphene zokuzalwa. Iindaba ezimnandi zezokuba umngcipheko wezi ziphene zinkulu zokuzalwa uyancipha kakhulu emva kweeveki ezili-10 zokukhulelwa.Oku kungenxa yokuba amalungu omzimba omntwana kunye namalungu omzimba akhe akhule ngokupheleleyo. Nangona kunjalo, oko akuthethi ukuba akukho mingcipheko. Ezinye izinto zangaphandle (umz., amayeza athile, usulelo) zisenokubangela iingxaki, ngoko ke kubalulekile ukulandela imiyalelo kagqirha wakho.

Ixesha lokukhulelwa liphelile, ngoku liyimveku!

Le veki ikhethekile kakhulu, kuba ngale veki i-Embryonic Period iyaphela . Oko kuthetha ukuba, umntwana wakho, obebizwa ngokuba yi-"embryo" ixesha elide, ngoku ungena kwinqanaba elilandelayo lokukhula. Ukususela kwiveki ezayo, oogqirha baza kumbiza ngokuba "yi-fetus." Ngamafutshane, isicwangciso esisisiseko somntwana (iplani) sigqityiwe. Ngoku okuseleyo kukuba la malungu enziweyo akhule ngakumbi, avuthwe, kwaye atyebe. Eli linyathelo elibaluleke kakhulu kuhambo lwakho lokukhulelwa!

Kwenzeka ntoni emzimbeni wakho kule veki? (Umzimba wakho)

Ayingomntwana kuphela, kodwa nomzimba wakho uza kutshintsha izinto ezininzi kwezi veki zilishumi. Ezinye zazo ungaziva, ezinye ungaziboni.

Utyelelo Lokuqala Ngaphambi Kokuzalwa - Kubaluleke Kakhulu!

Amaxesha amaninzi, phakathi kweeveki ezisi-8 nezili-12, uza kuba notyelelo lwakho lokuqala ngaphambi kokukhulelwa nogqirha wakho. Usenokuba sele uyile kweli dinga. Eli lixesha elibaluleke kakhulu. Lifana nokuqala kohambo olutsha. Eli lixesha elifanelekileyo lokubuza ugqirha wakho yonke imibuzo yakho kunye namathandabuzo akho. Musa ukoyika okanye ukungabi nantloni ukubuza yonke into.

Khumbula: Ugqirha wakho ngumhlobo wakho osenyongweni kolu hambo. Thetha naye nangezinto ezincinci ozivayo.

Kwenzeka ntoni xa ugqirha ebonana nogqirha?

Ngexesha lotyelelo lwakho lokuqala, ugqirha uza kukubuza ngembali yakho yempilo kunye nembali yentsapho yakho yezifo. Ukongeza, baza kwenza uvavanyo oluninzi, olufana nolu:

• Ukulinganisa ubunzima: Oku kubalulekile ukujonga ubunzima bakho bokuqala kunye nokuba uyatyeba na ngendlela efanelekileyo ngexesha lokukhulelwa kwakho.
• Ukulinganisa Uxinzelelo Lwegazi: Abanye oomama basengozini yoxinzelelo lwegazi oluphezulu ngexesha lokukhulelwa. Oku kungaba luphawu lwemeko eyingozi efana ne -pre-eclampsia . Ke ngoko, uxinzelelo lwegazi lulinganiswa phantse kuzo zonke iityelelo zeklinikhi. Ukuba lufunyenwe kwangethuba, lunokulawulwa.
• Uvavanyo lwegazi: Kuyenziwa uvavanyo lwegazi oluninzi ukujonga uhlobo lwegazi lakho, inqanaba le-hemoglobin (ukubona ukuba uneswekile ephantsi egazini), kunye nokujonga usulelo olufana ne-HIV, i-Hepatitis B, kunye ne-Syphilis. Ngamanye amaxesha, izinto ezifana neehomoni ze-thyroid kunye namanqanaba e-vitamin D nazo zinokujongwa.
• Uvavanyo lomchamo: Kuthathwa isampulu yomchamo ize ihlolwe ukuba iswekile na (kuba abanye abantu baba nesifo seswekile sokukhulelwa), iproteni (enokuba luphawu lweengxaki zezintso okanye i-pre-eclampsia), kunye neempawu zosulelo.
• Uvavanyo lwangaphandle lwesisu:Ugqirha uza kuchukumisa isisu sakho ukuze abone ubungakanani besibeleko sakho kunye nendawo umntwana wakho akuyo. Usenokukwazi nokuva ukubetha kwentliziyo yomntwana wakho ngesixhobo esincinci esibizwa ngokuba yiDoppler ! Oko kungaba ngamava amnandi kakhulu.
• Mhlawumbi i-ultrasound scan: Rhoqo, i-ultrasound scan yokuqala, eyaziwa ngokuba yi-'dating scan', ingenziwa ngeli xesha. Oku kunokuqinisekisa izinto ezininzi ezibalulekileyo, njengokuba umntwana uneeveki ezingaphi (Umhla Olindelekileyo Wokuzalwa - EDD), nokuba ngamawele, nokuba kukho ukubetha kwentliziyo yomntwana, nokuba kukho ukukhulelwa okuphuma ngaphandle kwesisu.

Oko ukuzivayo kule veki

Iiveki ezili-10 zithetha ukuba ikota yokuqala yokukhulelwa sele iza kuphela.

• Ukugula Kwasekuseni: Abanye oomama basenokuba sele befumene ukwehla kancinci kwesicaphucaphu nokuhlanza ngoku, kodwa abanye basenokuba besafumana ezi mpawu. Kuyahluka kumntu nomntu.
• Ukudinwa: Usenokuziva udiniwe kakhulu kuba kukho umsebenzi omninzi owenziwayo emzimbeni wakho. Phumla kangangoko unako.
• Utshintsho lwebele: Amabele asenokuba makhulu, abuhlungu, kwaye anobuthathaka.
• Ukuchama rhoqo: Isibeleko esikhulayo sibeka uxinzelelo kwisinyi, nto leyo enokubangela ukuba ufune ukuya kwindlu yangasese rhoqo.
• Ukutshintsha kweMood: Utshintsho lweehormone lunokubangela ukuba uzive wonwabile, ulusizi, okanye unomsindo ngaxeshanye. Oku kuqhelekile, kwaye kwenzeka koomama abaninzi, kungekuphela kuwe.

Kubalulekile: Ukuba ufumana ukuhlanza okugqithisileyo, iintlungu zesisu, ukopha kwegazi kwilungu lobufazi, okanye uzive ungaqhelekanga ngeli xesha, bonana nogqirha ngokukhawuleza.

Kule veki nawe kufuneka uzicingele!

Ngelixa ucinga ngokukhula komntwana wakho, kubalulekile nokunyamekela impilo yakho.

• Yitya ukutya okunempilo: Yitya ukutya okunempilo kathathu ngemini. Faka iziqhamo, imifuno, iimbotyi, amandongomane, iimveliso zobisi, inyama, intlanzi kunye namaqanda ekutyeni kwakho. Qhubeka uthatha iipilisi ze-folic acid ezichazwe ngugqirha wakho. Kwakhona, thatha izongezo ezifana ne-iron kunye ne-calcium ukuba kuyimfuneko.
• Sela amanzi amaninzi: Sela ubuncinane iiglasi ezisi-8 ukuya kwezili-10 zamanzi ngosuku. Oku kuya kuthintela umzimba wakho ukuba ungabi namanzi emzimbeni kwaye kuya kunciphisa iingxaki ezifana nokuqhinwa.
• Phumla kangangoko unako: Ukuba uziva udiniwe, thatha ubuthongo uphumle. Zama ukulala ubuncinane iiyure ezisi-8 ngobusuku.
• Ukuzilolonga okulula: Buza ugqirha wakho kwaye wenze umthambo olula ofanelekileyo kuwe. Izinto ezifana nokuhamba nokudada zilungile. Oku kunokukunceda ugcine impilo yakho yomzimba neyengqondo ikwimeko entle.
• Impilo-ntle yengqondo:Kubalulekile ukuba wonwabe ngeli xesha. Yenza izinto ozithandayo. Funda incwadi, mamela ingoma, thetha nomhlobo. Ukuba uziva uxinezelekile, thetha nomyeni wakho, usapho, okanye umntu omthembayo.
• Ziphephe imikhwa emibi: Ukuba utshaya okanye usela utywala, yiyeke ngokupheleleyo. Musa ukuthatha naluphi na unyango ngaphandle kwengcebiso kagqirha.

Konke oku ukwenza kuba wena nomntwana wakho nifuna ukuba sempilweni nolonwabo.

Izinto ekufuneka uzikhumbule kule veki (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe ngezinto ezininzi kwezi veki zilishumi, akunjalo? Ukushwankathela:

• Zonke izitho ezibalulekileyo zomntwana wakho ziyakhiwa kwaye ziqala ukusebenza.
• Umntwana ngoku udlulile kwixesha lokukhulelwa kwaye ungene kwinqanaba lokukhulelwa . Kancinci kancinci uthatha imo yomntu.
• Umngcipheko wokuzalwa ongaqhelekanga uphantsi kakhulu emva kwale veki , nto leyo eqinisekisayo.
• Utyelelo lwakho lokuqala ngaphambi kokukhulelwa lunokwenzeka ngeli xesha. Uvavanyo olwenziwe apho lubaluleke kakhulu kwimpilo yakho neyomntwana wakho.
• Usenokufumana utshintsho emzimbeni wakho (ukudinwa, ukuqina kwasekuseni). Yitya kakuhle, sela kakuhle, uphumle kakuhle, kwaye wonwabe .
• Ukuba ufumana into engaqhelekanga (ukuhlanza kakhulu, ukopha, iintlungu zesisu), funa ingcebiso kagqirha ngoko nangoko .

Ngenxa yale nto yonke, sikunqwenelela ithamsanqa elihle ngokukhulelwa kwakho! Uza kuzisa obunye ubomi obumangalisayo kweli hlabathi. Oko kuxabiseke kakhulu.

Iveki yokukhulelwa 10, Iveki yokukhulelwa 10, Uphuhliso losana, Impilo kamama, Inqanaba le-Embryonic, Inqanaba le-Fetal, Ikliniki yangaphambi kokubeleka