Iveki yesi-5 yokukhulelwa: Ukuqala Okumangalisayo Kondwendwe Lwakho Oluncinci Esibelekweni Sakho (Iveki yesi-5 yokukhulelwa)

Molo! Ngoku ukwiveki yesihlanu yohambo olukhethekileyo ebomini bakho. Kusekho izinto ezininzi ezimangalisayo ezenzekayo emzimbeni wakho. Mhlawumbi eli lithuba elitsha kuwe, okanye mhlawumbi udlula kolu hambo kwakhona. Nangona kunjalo, le veki linyathelo elibaluleke kakhulu ekukhuleni komntwana wakho. Makhe sibone ukuba kwenzeka ntoni kumntwana wakho ngeli xesha lincinci, kwaye uza kuziva njani?

Kwenzeka ntoni ngomntwana wakho kule veki?

Khawucinge nje, umntwana wakho usemncinci kakhulu kangangokuba awukwazi nokumbona. Ukuchaneka, kule veki umntwana wakho akalingani neapile elincinci, mhlawumbi akalingani nembewu yepoppy . Kodwa lo mntwana utshintsha kakhulu.

Indlela imo ephuma ngayo kwiqokobhe elincinci leeseli

Usenokukhumbula ukuba kwiiveki ezidlulileyo, umntwana wenziwa ngeeseli ezininzi, njengebhola encinci. Kodwa ngoku loo bhola yeeseli iqala ukuthatha imo ecacileyo. Kwizonyango, sibiza oku ngokuthi yi-embryo . Le mbungu ngoku iqala ukuvelisa umjelo okhethekileyo ohamba ukusuka phezulu ukuya ezantsi. Oku kubaluleke kakhulu.

Isiseko soBomi: Indlela i-Neural Tube eyakheka ngayo

Loo mbhobho ndiwukhankanyileyo yileyo siyibiza ngokuba yi-neural tube . Cinga ngayo, le mbhobho incinci yileyo kamva eya kuba yingqondo yomntwana wakho kunye nomqolo , inkqubo ephambili yemithambo-luvo ehamba ngomqolo . Oku, ukuba kuyinyani, sisiseko sayo yonke inkqubo yemithambo-luvo yomntwana wakho.

Oku kubaluleke kakhulu: I -vitamin ebizwa ngokuba yi-folic acid ibalulekile ekuphuhlisweni kakuhle kwale neural tube. Yiyo loo nto oogqirha bedla ngokucebisa ukuba uthathe i-folic acid ukususela ngexesha oceba ukukhulelwa ngalo. Kuba ezi veki zokuqala zokwakheka kwe-neural tube zibaluleke kakhulu.

Usana lukulungele ukubetha kwentliziyo okokuqala!

Ngoku khangela enye into emangalisayo. Ukuvuvukala okuncinci kuyaqala ukubonakala phakathi kwelo lungu. Ungacinga ukuba kungaba yintoni na loo nto? Yintliziyo encinci yomntwana wakho leyo! Ewe, intliziyo iqala ukwakheka kule veki. Kwiintsuku ezimbalwa, le ntliziyo incinci iya kuqala ukubetha. Ayingommangaliso ngokwenene loo nto? Mhlawumbi kule veki uza kubona ukubetha kwentliziyo kwi - ultrasound .Kusenokungacaci ngokwaneleyo ukuba ndive, kodwa isiseko sako siyabekwa okwangoku.

I-placenta, enika umntwana ukutya, iqala ukukhula.

Xa umntwana wakho ekhula ngokukhawuleza kangaka, ufumana phi izondlo kunye neoksijini ayifunayo? Yiyo loo nto ilungu elithile elibizwa ngokuba yi-placenta liqala ukukhula. Lifana nebhulorho phakathi komama nomntwana. I-placenta ithatha yonke into umntwana wakho ayidingayo kuwe, kwaye ikwanceda ekususeni inkunkuma emzimbeni womntwana wakho.

I-placenta inee-projections ezincinci ezifana neminwe ezibizwa ngokuba yi-chorionic villi . Ezi zezona zifunxa izondlo egazini likamama zize zizise kumntwana ongekazalwa. Le yinkqubo enzima kakhulu nemangalisayo.

Uziva njani kule veki? Izinto ekufuneka uzazi njengomama

Kulungile, makhe sibone ukuba zeziphi izinto oza kuhlangabezana nazo kule veki, kunye nezinto ekufuneka uzilumkele ngakumbi ngeli xesha.

Ngaba ixesha lakho liyekile ukuya exesheni? Ngaba kukho naziphi na iimpawu zokukhulelwa?

Kubantu abaninzi, le yiveki yokuqala abaqaphela ukuba bakhulelwe. Isizathu esiphambili soku kukuba ukuya exesheni kuyekile . Ukuba umjikelo wakho wokuya exesheni uhlala iintsuku ezithile, kwaye awufumani ixesha lakho ngexesha, usenokuba nomsindo wokuba ukhulelwe.

Kwakhona, ezinye iimpawu zokukhulelwa kwangethuba zinokuvela kule veki. Nangona kunjalo, ayinguye wonke umntu ozifumana ngendlela efanayo, kwaye abanye basenokungazifumani kwaphela ezi mpawu.

• Ukudinwa: Akupheleli nje ekudinweni, kodwa usenokuziva udiniwe kangangokuba ufuna ukulala imini yonke.
• Ukugula Kwasekuseni: Nangona oku kubizwa ngokuba "kukugula kwasekuseni," isicaphucaphu nokuhlanza kunokwenzeka nangaliphi na ixesha losuku. Abanye abantu banokuba novakalelo oluphezulu kwivumba.
• Utshintsho lwebele: Amabele akho asenokuvakala emakhulu kancinci, esinda, ebuhlungu, okanye ethambile. Ulusu olujikeleze iingono zakho (i-areola) lunokuba mnyama kancinci.
• Ukuchama rhoqo: Oku kukwaluphawu lokuqala kubantu abaninzi.
• Utshintsho kwindlela yokutya: Ezinye ukutya zisenokuba mnandi, ngoxa ezinye zinokuba nomtsalane ngendlela engaqhelekanga.
• Ukutshintsha kweemvakalelo: Utshintsho lweehomoni lunokukwenza uzive ulusizi, unomsindo, okanye wonwabile ngaxeshanye.

Ukuba unezi mpawu, ungasebenzisa isixhobo sovavanyo lokukhulelwa komchamo ekhaya ukujonga ukuba ukhulelwe na. Ezi vavanyo zilinganisa ihomoni ebizwa ngokuba yi-hCG (Human Chorionic Gonadotropin) . Le homoni iveliswa emva kokuba i-embryo implanted kwisibeleko kwaye i-placenta iqala ukwakheka.

Utshintsho emzimbeni wakho ngeli xesha

Kukho utshintsho olukhulu lweehomoni oluqhubekayo emzimbeni wakho kule mihla. I-Estrogen , iProgesteroneAmanqanaba eehomoni anyuka ngokukhawuleza. La mahomoni ngawo agcina ukukhulelwa, anceda umntwana akhule, kwaye ngawona abangela iimpawu ezininzi ozifumanayo.

Cinga ngako, umzimba wakho wenza amalungiselelo amahle okuvula indawo yobomi obutsha nokondla ubomi ngeli xesha. Ngoko ke yamkele le nguqu njengesiqhelo.

Izinto ekufuneka uzenze ngoku ukuze umntwana wakho akhule kakuhle

Wakuba nje ufumanise ukuba ukhulelwe, okanye ukuba ukhulelwe, kukho izinto ezibalulekileyo ekufuneka uzenze.

• Funa ingcebiso kagqirha: Into yokuqala ekufuneka uyenze kukubona ugqirha ukuqinisekisa ukukhulelwa kwakho kwaye ufumane ingcebiso efunekayo. Ugqirha uza kukuxelela malunga novavanyo kunye neevithamini ozidingayo.
• Ukuthatha iiVithamini ngaphambi kokuzalwa: Kubaluleke kakhulu ukuthatha ivithamin yonke imihla, ingakumbi leyo ine -folic acid . Njengoko benditshilo ngaphambili, oku kubalulekile ekuphuhlisweni kakuhle kwengqondo yomntwana kunye nomqolo. Ezi vithamin zikwanazo nezinto ezifana ne -iron .
• Ukutya Okunempilo: Ukutya ukutya okunesondlo nokunokulinganisela kubaluleke kakhulu kuwe nakumntwana wakho. Faka iziqhamo, imifuno, iimbotyi, ukutya okutyebileyo kwifayibha, kunye nokutya okutyebileyo kwiproteni (intlanzi, amaqanda, ubisi, amantongomane) ekutyeni kwakho. Sela amanzi amaninzi.
• Ziphephe izinto eziyingozi:
• Yeka ukutshaya notywala ngokupheleleyo. Ezi zinto ziyingozi kakhulu ekukhuleni komntwana.
• Musa ukuthatha amayeza ngaphandle kwemvume kagqirha wakho. Nokuba unamayeza oqhele ukuwasebenzisa, buza ugqirha wakho ukuba akhuselekile na ukuwasebenzisa ngexesha lokukhulelwa.
• Kungcono ukungatyi ukutya okuluhlaza (umz. inyama eluhlaza, amaqanda aluhlaza), ukutya kwaselwandle okungaphekwanga kakuhle, kunye nezinye iintlobo zetshizi ngeli xesha.
• Ukuzilolonga okulula: Emva kokuthetha nogqirha wakho, ukwenza umthambo olula okulungeleyo kulungile emzimbeni nasengqondweni yakho. Ungenza izinto ezifana nokuhamba nokudada.
• Lala ngokwaneleyo kwaye uphumle: Umzimba wakho wenza umsebenzi omninzi, ngoko ke lala ngokwaneleyo kwaye uphumle.

Ngeli xesha, unokuba nemibuzo neengcinga ezininzi. Xoxa ngazo zonke ezi zinto nogqirha wakho, iqabane lakho, kunye nosapho lwakho. Khumbula ukuba awuwedwa.

Gcina ezi zinto engqondweni (Umyalezo Wokuya Ekhaya)

Ngoko ke, eli veki yesihlanu yokukhulelwa lixesha elibaluleke kakhulu nelingummangaliso ebomini bakho nakubomi bomntwana wakho okhulayo ngaphakathi kuwe.

• Umntwana wakho ngoku ukhula ngokukhawuleza njengomntwana osandul’ ukuzalwa. Iinkqubo zakhe zomzimba eziphambili, ingakumbi ityhubhu yemithambo-luvo kunye nentliziyo, ziqala ukwakheka.
• Njengoko i-placenta iqala ukukhula, umntwana uqala ukufumana izondlo azidingayo.
• Usenokuba neempawu zokukhulelwa kwangethuba kule veki. Eli likwalixesha elifanelekileyo lokuqinisekisa ukukhulelwa kwakho.
• Qiniseka ukuba uthatha i-folic acid. Oku kubaluleke kakhulu ekukhuleni kakuhle komntwana.
• Ziphathe ngendlela enempilo. Zikhathalele izinto ezifana nokutya kakuhle, ukuphumla ngokwaneleyo, kunye nokuziphepha izinto eziyingozi.
• Landela imiyalelo kagqirha wakho. Xoxa ngayo yonke imibuzo yakho kunye namathandabuzo akho nogqirha wakho.

Olu hambo luyamangalisa. Nangona lusenokuvakala lungakhululekanga ngamanye amaxesha, akukho nto ixabisekileyo ngaphezu kokuba ubomi obutsha buyadalwa ngaphakathi kuwe. Sikunqwenelela okuhle wena nomntwana wakho kolu hambo!

Iveki yesi -5 yokukhulelwa, umntwana ongekazalwa, ityhubhu ye-neural, i-placenta, iimpawu zokukhulelwa, i-folic acid, ukhathalelo lwangaphambi kokukhulelwa