Ngaba wakha wazibuza ukuba xa uginya iqhekeza lokutya, liyehla njani liye esiswini sakho ngaphandle komzamo? Ngamanye amaxesha sisela iglasi yamanzi ngokukhawuleza, kodwa liyehla ngqo. Kuthiwa ukutya kuyehla nokuba sime ngeentloko zethu. Isizathu sale nto yinkqubo ebaluleke kakhulu nemangalisayo emzimbeni wethu, esingenakuyilawula. Namhlanje siza kuthetha ngenkqubo esebenza njengale injini inkulu kwinkqubo yethu yokugaya ukutya, eyiPeristalsis.
Yintoni i-peristalsis ngokulula?
Ngamafutshane, i-peristalsis kukuxinana kwezihlunu okufana namaza okwenzeka kwindlela yethu yokugaya ukutya. Oku kukunyakaza kwezihlunu okungenanjongo okwenzeka ngaphandle kolawulo lwethu. Kanye njengokuba i-circuit ihamba phambili ngokuxinana komzimba wayo njengezandi, izihlunu ezikwindlela yethu yokugaya ukutya ziyaxinana ngasemva xa kufika iqhekeza lokutya lize liphumle lisuka ngaphambili, lityhala ukutya phambili.
Khawuthelekelele ukhupha i-toothpaste kwityhubhu ye-toothpaste. Ucinezela isiphelo setyhubhu uze uyityhalele phambili, akunjalo? Yiyo loo nkqubo ifanayo eyenzekayo kwindlela yethu yokugaya ukutya. Le nkqubo iqala emqaleni wethu xa siginya ukutya. Ukusuka apho, le nkqubo ye-peristalsis yenzeka yonke indlela yokugaya ukutya, oko kukuthi, nge-esophagus, isisu, amathumbu amancinci, amathumbu amakhulu, kwaye ekugqibeleni ukuya kwinqanaba apho indle iphuma khona.
Le nkqubo yiyo egcina ukutya esikutyayo nesikuselayo kungabambeki ndaweni ithile, kwaye ihamba ngendlela ehlelekileyo kwindlela yokugaya ukutya. Le yinxalenye ebaluleke kakhulu kwinkqubo yethu yokugaya ukutya.
Ngaba i-Peristalsis kunye ne-Segmentation zizinto ezahlukeneyo?
Ewe. Nangona zombini ezi zinto ziyimisebenzi yemisipha eyenzeka kwindlela yokugaya ukutya, imisebenzi yazo yahlukile.
- I-Peristalsis: Umsebenzi wayo ophambili kukuqhubela phambili ukutya , njengololiwe othweleyo ohamba kumzila.
- Ukwahlulahlula: Oku kwenzeka kakhulu emathunjini ethu. Oku kubandakanya ukuhambisa ukutya kwindawo enye endaweni yokukutyhalela phambili. Njengempahla ejikeleziswa kumatshini wokuhlamba, ukutya kuhanjiswa emathunjini kuxutywe neejusi zesisu. Oku kuyaphula ukutya kwaye kwenze kube lula ukukugaya.
Ngamafutshane, i-Peristalsis ifana 'nenkonzo yothutho' eqhubela phambili ukutya. Ukwahlulahlula kufana 'nomxube' onceda ekugayeni ukutya ngokufanelekileyo. Zombini ezi zinto zisebenza kunye ukwenza inkqubo yethu yokugaya isebenze ngokufanelekileyo.
Yintoni iReverse Peristalsis (ukuhlanza)?
Sithi i-peristalsis yinkqubo efana namaza etyhala ukutya ezantsi. Khawucinge ukuba bekuya kwenzeka ntoni ukuba eli liza liya kwelinye icala, oko kukuthi, phezulu? Yiloo nto siyibiza ngokuba yi-Reverse Peristalsis (retroperistalsis okanye i-antiperistalsis).
Le yinto oqhelene nayo kakhulu. Oku kwenzeka xa sihlanza. Ngesizathu esithile (njengokutyhefa ukutya, usulelo), umzimba ugqiba kwelokuba kufuneka ukhuphe okungaphakathi esiswini. Emva koko olu xinzelelo lwe-peristalsis lusebenza kwelinye icala, lutyhala ukutya ukusuka emathunjini amancinci, ngesisu, kwaye kuphume emlonyeni.
Ngamanye amaxesha, nokuba kukho ukuphazamiseka kwindlela yokugaya ukutya, ukutya okuthile kuya kubuyela umva umgama omfutshane kuze kuphinde kuzanywe ukuhamba phambili.
Kwenzeka ntoni ukuba kukho iingxaki ngenkqubo ye-peristalsis?
Iingxaki zenkqubo ye-peristalsis zibizwa ngokuba ziingxaki zokunyakaza . Oko kukuthi, iingxaki ngesantya sokuhamba kokutya. Oku kunokuba ziintlobo ezimbini ikakhulu:
1. Ukungasebenzi kakuhle komzimba: Kule meko, ukutya kuhamba ngokukhawuleza kakhulu kwindlela yokugaya ukutya. Oku kuthetha ukuba ukutya akunaxesha lokugaywa kakuhle okanye izondlo ezikuyo zifunxwa ngumzimba. Isiphumo esiphambili soku kurhuda .
2. I-peristalsis ecothayo (i-Hypomotility): Kule nto, ukutya kuhamba kancinci kakhulu kwindlela yokugaya ukutya. Emva koko, inkunkuma ayisuswa ngokufanelekileyo emzimbeni. Kwakhona, xa inkunkuma ihlala kwindawo enye ixesha elide, iintsholongwane zinokukhula. Isiphumo esiphambili soku kukuqunjelwa .
Iingxaki ezinje zinokubangela iimpawu ezahlukeneyo.
| Iimpawu eziqhelekileyo ezinokubangelwa ziingxaki ze-peristalsis | |
|---|---|
| Ukuqhinwa | Ibangelwa kukuhamba kancinci kokutya. |
| Urhudo | Kubangelwa kukuhamba ngokukhawuleza kokutya. |
| Ukudumba kwesisu/igesi | Ibangelwa kukungagaywa kakuhle kokutya kunye nomsebenzi weebhaktheriya. |
| Intlungu yesisu kunye nokudumba | Ingabangelwa ngumoya okanye inkunkuma evaleleke ngaphakathi emathunjini. |
| Isicaphucaphu kunye nokubhodla | Ezi ziimpawu eziqhelekileyo ezibangelwa kukutya ngendlela engacwangciswanga. |
| Ukubuyela umva kwesisu/Ukubuyela kwi-asidi | Ukubuyela kokutya okanye i-asidi esiswini ukuya emqaleni. |
| Ubunzima bokuginya (i-Dysphagia) | Ibangelwa ziingxaki ze-peristalsis, ingakumbi kwi-esophagus. |
| Ukunqongophala kwesondlo | Kubangelwa kukungakwazi ukufunxa izondlo ngendlela efanelekileyo ekutyeni. |
Yintoni ebangela iingxaki ze-peristalsis?
Le nkqubo iyinkimbinkimbi yokudibanisa izihlunu, imithambo-luvo kunye neehomoni. Ngoko ke, ukuba kukho ingxaki ngayo nayiphi na kwezi nkqubo, inkqubo ye-peristalsis inokuchaphazeleka.
Iintlobo zamachiza anokuchaphazela
I-peristalsis ingacotha ngenxa yemiphumo emibi yamanye amayeza.
- Ezinye izithomalalisi zentlungu ezinamandla (izithomalalisi zentlungu ze-opioid)
- Amayeza kwiqela le-anticholinergics
- Izithinteli zeCalcium channel (ezinye zeziyobisi ezisetyenziselwa uxinzelelo lwegazi oluphezulu)
- Amanye amayeza okudakumba (iiTricyclic antidepressants)
Izifo ezinokuchaphazela
- Usulelo okanye ukudumba: Usulelo kwindlela yokugaya ukutya.
- Utyando: Ingakumbi emva kotyando lwesisu.
- Isifo seswekile: Isifo seswekile esihlala ixesha elide singonakalisa imithambo-luvo.
- Isifo se-thyroid: Ukungalingani kwamahomoni.
- Iingxaki ze-neurological: Iimeko ezifana nesifo sikaParkinson.
- Izifo zezicubu ezinxibeleleneyo ezifana ne -scleroderma .
- Ngamanye amaxesha akukho sizathu sifumanekayo (idiopathic).
Ukuba ubusoloko ufumana iimpawu ezifana nokuqhinwa, ukudumba, okanye iintlungu zesisu ixesha elide, kubaluleke kakhulu ukuthetha nogqirha wakho ngaphandle kokuzityeshela.
Ungayigcina njani i-peristalsis esempilweni?
Kwiimeko eziqhelekileyo, singayigcina le nkqubo isempilweni ngokulandela imikhwa emihle yokuphila. Ezi zizinto ezilula kakhulu, kodwa ezibaluleke kakhulu.
- Ukuzilolonga: Ukuzilolonga ubuncinane imizuzu engama-30 ngosuku, njengokuhamba okanye ukubaleka, kunokunceda ekuhambiseni isisu sakho. Xa uzilolonga, phantse yonke inkqubo emzimbeni wakho iyasebenza.
- Sela amanzi amaninzi: Kubalulekile ukusela ubuncinane iiglasi ezisi-8 zamanzi ngosuku. Amanzi athintela indle ukuba yome kwaye anceda ukuba idlule lula.
- Yitya ukutya okutyebileyo kwifayibha: Ukutya okutyebileyo kwifayibha, okufana neembotyi, imifuno, iziqhamo, kunye neenkozo ezipheleleyo (iimbotyi, ii-oats, kunye nerayisi yengqolowa epheleleyo), kongeza ubunzima kwindle. Oku kuvuselela inkqubo ye-peristalsis, enceda ukutyhala inkunkuma ngokulula.
- Nciphisa ukutya okucutshungulweyo: Ukutya okuneoyile eninzi, iswekile, kunye nomgubo ocociweyo (umgubo wesonka) kunokucothisa ukugaya kwethu ukutya. Ke ngoko, kungcono ukunciphisa ukutya okuthenga evenkileni kunye nokutya okukhawulezayo kangangoko kunokwenzeka.
I-Peristalsis yinkqubo ebaluleke kakhulu eyenzeka ngaphakathi emizimbeni yethu imini yonke, singazi nokuba siyiqonda. Nokuba utshintsho oluncinci kuyo lunokuchaphazela usuku lwethu lonke. Ke ngoko, ukuphuhlisa imikhwa emihle enceda le nkqubo lutyalo-mali olukhulu kwimpilo yethu iyonke.
Umyalezo Wokuya Ekhaya
- I-Peristalsis yinkqubo yemisipha efana namaza etyhala ukutya kwindlela yokugaya ukutya, ngaphandle kolawulo lwethu.
- Ukuba le nkqubo ikhawuleza kakhulu, inokubangela urhudo, kwaye ukuba icotha kakhulu, inokubangela ukuqhina.
- Ukuzilolonga imihla ngemihla, ukusela amanzi amaninzi, kunye nokutya ukutya okutyebileyo kwi-fiber kubaluleke kakhulu kwinkqubo ye-peristalsis enempilo.
- Ukuba uneempawu ezinje ngeentlungu zesisu, ukudumba, ukuqhina, okanye urhudo ixesha elide, musa ukuzityeshela kwaye ngokuqinisekileyo qhagamshelana nogqirha ofanelekileyo ukuze akunike iingcebiso.
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