Ngaba nawe uphathwa ziintloko emva kokuba nomntwana? (Intloko ebuhlungu emva kokubeleka) Makhe sithethe ngale nto!

Ubomi bakho bumele ukuba butshintshe kakhulu emva kokuba umntwana wakho ezelwe kweli hlabathi, akunjalo? Kunye nolo vuyo, ngamanye amaxesha iingxaki zempilo ezincinci zinokuvela. Enye yezinto ezinjalo yintloko ebuhlungu efika emva kokuba nomntwana, oko kukuthi, intloko ebuhlungu emva kokuzalwa . Oomama abaninzi abatsha banamava anjalo. Ngoko ke ngaphambi kokuba woyike, masithethe ngayo ngeenkcukacha ezimbalwa.

Ingaba kuqhelekile ukuba nentloko ebuhlungu emva kokuba nomntwana?

Ewe, kuqhelekile ukuba nentloko ebuhlungu kwiiveki ezintandathu zokuqala emva kokufumana umntwana (oku kukwabizwa ngokuba lixesha lokubeleka). Cinga nje ngendlela umzimba wakho odlula ngayo kwiinguqu ezininzi ukuze ubuyele kwimeko yawo yangaphambi kokukhulelwa. Ezinye zezi nguqu zinokukwenza ube namathuba amaninzi okufumana intloko ebuhlungu.

Ngaphandle koko, ukunyamekela usana olusandul’ ukuzalwa akulula. Ngenxa yemisebenzi emitsha efana nokulala ebusuku, uxinzelelo xa usana lwakho lukhala, kunye nokutshintsha kwenapile, iintloko ezibuhlungu zinokuba yintlungu yokwenyani. Kodwa iindaba ezimnandi zezokuba iintloko ezibuhlungu zihlala ziphela emva kwexesha lokubeleka. Okwangoku, kukho izinto onokuzenza ukuze uzilawule.

Ziziphi iintlobo zentloko emva kokubeleka?

Ixesha elininzi, emva kokuba nomntwana, sifumana iintlobo ezifanayo zeentloko esihlala sizifumana: iintloko ezibuhlungu kunye ne-migraines . Iintloko ezibuhlungu ezibangelwa ziintloko aziqhelekanga kangako, kodwa zinokwenzeka. Nangona le ntlungu inokuba buhlungu, ixesha elininzi ayibi nkulu kangako.

Ngamafutshane, nokuba uziva intlungu ebuhlungu, ebuhlungu, okanye enciphayo ngaphakathi entlokweni yakho, ayisiyongxaki imbi kangako.

Ngamanye amaxesha, ukuba une- epidural yokunciphisa iintlungu ngexesha lokubeleka, unokufumana intloko ebuhlungu ebizwa ngokuba yi-spinal headache . Nangona uninzi lwabantu lunokujongana nale nto ekhaya, kwezinye iimeko, unyango lunokufuneka.

Nangona kunjalo, ngamanye amaxesha ezi ntloko zinokuba luphawu lwemeko embi kakhulu efuna unyango olungxamisekileyo. Oku kubizwa ngokuba yi-postpartum preeclampsia. Kwimeko enjalo, unokufumana intloko ebuhlungu (ehlala ibetha) kunye notshintsho lombono. Ezi mpawu zihlala ziqala kwiiyure ezingama-48 emva kokubeleka. Nangona kunjalo, ngamanye amaxesha ziqala emva kweeveki ezintandathu. Ezi ntloko azipheli ngamayeza okudambisa iintlungu afana ne -acetaminophen (umz. iPanadol).

Ukuba uneempawu ze-postpartum preeclampsia, kufuneka uye kwigumbi longxamiseko ngoko nangoko. Oku kunokuba yingozi ebomini ukuba akunyangelwa ngokukhawuleza.

Bangaphi abantu abahlangabezana nale meko?

Xa sithetha nje, malunga nama-40% abantu baphathwa ziintloko kwiiveki zokuqala emva kokuba nomntwana. Uninzi lwexesha, ezi zinto ziyacaphukisa, kodwa azibalulekanga kangako.

Malunga nesiqingatha sabasetyhini abakhe baba neentloko ezibuhlungu ngaphambi kokukhulelwa bayaqhubeka nokuba nazo emva kokubeleka. Oku kuqhelekile nakubafazi abanesifo sokuqaqamba kwentloko ebuhlungu xa besexesheni. Ezi mpawu zihlala ziphela kwikota yesibini neyesithathu yokukhulelwa zize zibuye emva kokubeleka.

Zithini iimpawu zentloko ebuhlungu emva kokubeleka?

Ezi mpawu zinokwahluka ngokuxhomekeke kuhlobo lwentloko ebuhlungu:

• Intloko ebuhlungu: Intlungu ebuhlungu kancinci ukuya kwephakathi evakala ngathi icinezelwe kumacala omabini entloko. Isenokuvakala ngathi kukho ibhande elibotshelelwe entloko.
• Intloko ebuhlungu: Intlungu ebuhlungu kakhulu kwelinye icala lentloko (okanye ngamanye amaxesha kumacala omabini). Oku kunokukhatshwa sisicaphucaphu, ukuhlanza, kunye nokuva ukukhanya nesandi.
• Intloko ebuhlungu yeqela: Intlungu ebuhlungu, evuthayo, nehlabayo eqala emva kweliso elinye ize isasazeke kwindawo engqongileyo.
• Intloko ebuhlungu yomqolo: Intlungu ebuhlungu okanye ebuhlungu eba mandundu xa uhleli okanye umile kwaye ikhululeke xa ulele.

Sifanele sikhathazeke nini ngale ntloko ibuhlungu? - Iimpawu zesilumkiso!

Njengoko besitshilo ngaphambili, uninzi lweentloko ezibuhlungu zoxinzelelo kunye nemigraines azibi zimbi kakhulu. Nangona kunjalo, ukuba unentloko ebuhlungu ngequbuliso ehamba nezinye iimpawu ezingaqhelekanga, inokuba luphawu lwemeko embi kakhulu, efana ne-postpartum preeclampsia okanye i-blood clot engqondweni.

Nazi ezinye iimpawu ekufuneka uziqwalasele ngokuqinisekileyo:

• Umbono ofipheleyo okanye ukuva ukukhanya. Ungabona amachaphaza okanye izinto ezidadayo phambi kwamehlo akho.
• Ukutshintsha kwemo yengqondo, ukudideka, okanye ukuziva ngathi kukho inkungu engqondweni.
• Ukudumba kobuso, izandla, iinyawo, okanye umzimba.
• Isicaphucaphu nokuhlanza.
• Intlungu, ngokuqhelekileyo ezimbanjeni.
• Ubunzima bokuphefumla.
• Ukuhluthwa.

Ukuba unayo nayiphi na kwezi mpawu, yiya kwigumbi longxamiseko esibhedlele ngokukhawuleza. Oku kubaluleke kakhulu!

Kutheni intloko yam ibuhlungu emva kokufumana lo mntwana? Zithini izizathu?

Kukho izizathu ezininzi ezibangela iintloko ezibuhlungu emva kokuzalwa:

• Ukwehla kwamanqanaba eehomoni: Amanqanaba eehomoni, afana ne -estrogen , akhula ngexesha lokukhulelwa, abuyela kwisiqhelo kwiiveki ezintandathu emva kokubeleka. Kubantu abaninzi, iintloko ezibuhlungu ziyancipha ngexesha lesibini nelesithathu leetrimester zokukhulelwa ngenxa yokwanda kwe-estrogen. Oku kwehla ngequbuliso kwe-estrogen emva kokubeleka kunokuba ngunobangela wentloko ebuhlungu, ngakumbi i-migraines.
• Iingxaki zokunyamekela umntwana:Xa unyamekela usana olutsha, usenokungabi nalo ixesha lokutya, lokusela, okanye lokulala kakuhle. Uxinzelelo losana olukhalayo kunye nokuxhalaba rhoqo ngeemfuno zosana lwakho konke oku kunokubangela intloko ebuhlungu. Khawuthelekelele indlela intloko yakho evakalelwa ngayo ukuba awukwazi ukulala kakuhle ubusuku obubini okanye obuthathu.
• I-Epidural: Ngamanye amaxesha inani elincinci lolwelo lwe-cerebrospinal lunokuvuza ngexesha lokufakwa kwe-epidural. Oku kulahleka kolwelo kunokubangela utshintsho kuxinzelelo olujikeleze ingqondo, nto leyo enokubangela intloko ebuhlungu. Ukuba usengozini yolu tshintsho xa unikwa i-epidural, abasebenzi bezonyango kufuneka bakwazise.

Ngexesha lokukhulelwa, umzimba wakho uyatshintsha, kwaye usenokuba sesichengeni ngakumbi seemeko ezinzulu ezingezizo nje iimpawu zentloko ebuhlungu. Umzekelo, ngexesha lokukhulelwa, imithambo yegazi yakho iyatshintsha ukuze inike umntwana wakho igazi elifunekayo. Oku kunokunyusa umngcipheko wakho we-postpartum preeclampsia. Usenokuba semngciphekweni omkhulu wokuba nestroke emva nje kokubeleka. Intloko ebuhlungu luphawu oluqhelekileyo kuzo zombini ezi meko.

Ugqirha uyibona njani le nto?

Ugqirha wakho uza kuqala agqibe ukuba uneentloko ezibuhlungu eziqhelekileyo, njengentloko ebuhlungu yokuxinezeleka okanye i-migraine, okanye ingaba luphawu lwesifo esinzulu ngakumbi. Uza kukubuza ukuba intloko ebuhlungu yaqala nini, iphi na, kwaye ibinde kangakanani.

Ukuba ugqirha wakho ukrokrela ukuba intloko yakho luphawu lwesifo esinzulu, banokwenza uvavanyo lwemithambo-luvo okanye uvavanyo lomfanekiso (umz., i-CT scan, i-MRI scan). Banokuyalela novavanyo lwegazi.

Yintoni enokwenziwa ukunyanga le ntloko ibuhlungu?

Unyango lwentloko ebuhlungu emva kokubeleka lufana nonyango lwenye intloko ebuhlungu. Nazi ezinye izinto onokuzenza:

• Ukusela iintlungu: Amayeza anjenge -acetaminophen (umz., iPanadol) kunye nee-NSAIDs (umz. , ibuprofen , i-naproxen sodium) anokunceda ekunciphiseni iimpawu zentloko ebuhlungu. Nangona kunjalo, ukuba uncancisa, qiniseka ukuba ubuza ugqirha wakho malunga namayeza akhuselekileyo. Umzekelo, iintlungu ezibizwa ngokuba yi-aspirin kunye ne-triptans zinokudlulisela ubisi lwebele kumntwana wakho. Ngokuxhomekeke kwidosi, ezi zinokuba zingakhuselekanga kumntwana wakho. Ngoko ke, qhagamshelana nogqirha wakho.
• Unyango olushushu okanye olubandayo: Ungayithomalalisa intlungu ngokufaka i-ice pack okanye i-heating pad kwindawo ebuhlungu. Zama ukubona ukuba yeyiphi ekulungeleyo.
• Ukunyamekela iimfuno ezisisiseko zomntu:Emva kokuba nomntwana, cinga ngempilo yakho. Oko kuthetha ukutya ukutya okunesondlo ngexesha elifanelekileyo, ukusela ubuncinane iiglasi ezisi-8 zamanzi ngosuku, kunye nokulala ubuncinane iiyure ezisi-7. Oku kungabonakala ngathi liphupha, kodwa zama ukulala xa umntwana wakho elele kangangoko unako.
• Ulawulo loxinzelelo: Fumana iindlela zokulawula uxinzelelo olusebenzayo kuwe. Ngamanye amaxesha izinto ezifana nokuphulula umzimba, ukuqiqa , kunye neyoga zinokunceda. Ingxaki idla ngokuba kukuba udinga uncedo olongezelelekileyo. Eli lixesha lokucela uncedo kusapho lwakho nakubahlobo bakho. Nokuba uncedo oluncinci lunokunceda kakhulu.

Unyango lweentloko ezibangelwa kukufakwa inaliti kwi-epidural

Le ntloko ibuhlungu yomqolo ingadinga unyango olubizwa ngokuba yi-epidural blood patch . Oku kuquka ukuvala umngxuma apho i-epidural ifakwa khona nge-blood clot. Oku kuthintela ulwelo ukuba lungavuzi.

Yintoni onokuyilindela ngale ntloko ibuhlungu kangaka?

Intloko ebuhlungu idla ngokuba yinto eqhelekileyo kwiveki yokuqala emva kokuzalwa komntwana. Kubantu abaninzi, ezi ntloko ziyaphela emva kweeveki ezintandathu zokuqala. Into ebalulekileyo kukunika umzimba nengqondo yakho ixesha lokuziqhelanisa nolu tshintsho lukhulu.

Ngaba Intloko Ebuhlungu Emva Kokubeletha Ingathintelwa?

Akunjalo rhoqo. Akukho nto unokuyenza malunga notshintsho lweehomoni oluyandisa umngcipheko wakho wentloko ebuhlungu. Kodwa ungazithintela iintloko ezibuhlungu ezibangelwa ziindlela zokuphila, njengokungakhathaleli impilo yakho ngelixa unyamekela usana olusandul’ ukuzalwa.

Nangona kunjalo, oku akulula njengoko kuvakala.

Ngamanye amaxesha kungcono ukucwangcisa kwangaphambili. Gcina isidlo esilula xa uziva ulambile kwaye unentloko ebuhlungu. Gcina isithomalalisi sentlungu esivunyiweyo ngugqirha ukuze ukwazi ukusisebenzisa kwangoko xa intloko yakho iqala.

Yeyiphi imibuzo omele uyibuze ugqirha?

Ungabuza ugqirha wakho le mibuzo:

• Yintoni enokubangela ukuba intloko yam ibe buhlungu kakhulu?
• Luhlobo luni lwentloko endinayo?
• Luhlobo luni lonyango olucetyiswayo?
• Luhlobo luni lwe-painkiller endifanele ndiluzame kuqala?
• Ndingazibona njani kwaye ndiziphephe izinto ezibangela intloko yam?

Kunzima ukucinga ngempilo yakho xa unyamekela usana olusandul’ ukuzalwa. Kodwa ngokwenza njalo, unokuthintela iintlungu ezenza ukuba ukhathalele usana lwakho kube nzima nangakumbi.

Okokugqibela, khumbula oku.

Nangona iintloko ezibuhlungu zixhaphakile emva kokubeleka, ukuba ziyakukhathaza, ngokuqinisekileyo kufuneka ubone ugqirha. Ingakumbi ukuba uneentloko ezibuhlungu kunye neempawu ezilumkisayo ze -postpartum preeclampsia (ezifana nokungaboni kakuhle kunye nokudumba), yiya esibhedlele ngokukhawuleza ngaphandle kokulibazisa.

Ukunyamekela impilo yakho kubalulekile kuwe nakumntwana wakho omncinci. Nciphisa uxinzelelo, funa uncedo ukuba luyimfuneko, kwaye ugcine amayeza akho avunyiweyo ngugqirha ekhuselekile kuwe nakumntwana wakho (ukuba uncancisa). Nangona eli lixesha elinzima, khumbula ukuba awuwedwa.

Intloko ebuhlungu emva kokubeletha, Intloko ebuhlungu emva kokubeletha, Intloko ebuhlungu emva kokubeletha, Intloko ebuhlungu emva kokubeletha, I-Preeclampsia, Unyango lwentloko ebuhlungu