Ngamanye amaxesha, xa izinto ezithile emzimbeni wethu zingalingani, iingxaki ezingalindelekanga zinokuvela, akunjalo? Njengamatye ezintso aqala xa amanqanaba e-calcium emzimbeni enyuka. Okanye izinto ezenzekayo xa umzimba ungenazo izimbiwa ezibalulekileyo ze-phosphorus. Namhlanje, siza kuthetha ngeyeza eliza kunceda ngamaxesha anjalo, elo liyiPotassium Phosphate kunye neeTablets zeSodium Phosphate .
Loluphi uhlobo lonyango olu? (iPotassium Phosphate; iSodium Phosphate)
Ngamafutshane, la maphilisi, aqulethe i-potassium phosphate kunye ne-sodium phosphate, anceda ukugcina ibhalansi ethile emizimbeni yethu. Khawucinge nje, abanye abantu bane-calcium eninzi emizimbeni yabo kwaye bavelise amatye ezintso, akunjalo? Kwiimeko ezinjalo, eli yeza lenza umchamo wakho ube ne-asidi engakumbi. Emva koko, iidipozithi ze-calcium ziyayeka, kwaye ukwakheka kwamatye kuyancipha. Uyaqonda?
Ayipheleli apho, kodwa kukho nenye into. Iminerali i-phosphorus ibaluleke kakhulu emzimbeni wethu. Sidinga i-phosphorus ukuze sigcine amathambo ethu eqinile, izihlunu zethu zisebenza kakuhle, inkqubo yethu yokugaya ukutya, kunye nenkqubo yethu yemithambo-luvo zonke ziyayidinga. Ngoko ke, ukuba umzimba womntu awunayo i-phosphorus, oko kukuthi, ukuba ikwinqanaba eliphantsi, eli yeza lisetyenziselwa ukuyilungisa nokuthintela ukuba ingenzeki.
Enye into kukuba, kukho ii-antibiotics ezinikwa izifo zomchamo (UTIs), kwaye bathi eli yeza libanceda basebenze ngcono nangakumbi.
Ngaphandle koku, oogqirha banokukunika eli yeza nakwezinye iimeko zonyango. Ngoko ke ukuba unemibuzo engaphezulu malunga noku, kungcono ukubuza ugqirha wakho okanye ikhemisti.
Izinto ezibalulekileyo ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza!
Kulungile, oku kubaluleke kakhulu. Ngaphambi kokuba uqale ukuthatha ezi pilisi zePotassium Phosphate; Sodium Phosphate (Potassium Phosphate; Sodium Phosphate) , kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho. Ukuba awuzixeleli, unokuba nemiphumo emibi, okanye iyeza lisenokungasebenzi kakuhle. Masibone ukuba zeziphi.
- Ukuba unesifo esifana nesifo sika-Addison (esi sisifo esinxulumene namahomoni, ngoko ke kubalulekile ukuxelela ugqirha wakho )
- Ukuba umzimba wakho uphelelwe ngamanzi emzimbeni , oko kuthetha ukuba akukho manzi aneleyo emzimbeni wakho.
- Ukuba unesifo sentliziyo . Kuba i-potassium ekweli yeza inokuchaphazela abanye abantu abanesifo sentliziyo.
- Ukuba ugqirha wakho ukuxelele ukuba amanqanaba e-phosphate, i-potassium, okanye i-sodium egazini lakho sele ephezulu . (Ukuba kunjalo, eli yeza linokubanyusa nangakumbi.)
- Ukuba unesifo sezintso . Kuba eli yeza likhutshwa emzimbeni ngezintso. Ukuba izintso zibuthathaka, kunokubakho iingxaki.
- Sele unamatshe ezintso.Ukuba kukho nanye (eli yeza lithintela iintlobo ezithile zamatye, kwaye ngamanye amaxesha linokunceda ekukhupheni amatye akhoyo, yiloo nto nditshoyo).
- Ukuba utya ukutya okunesodium encinci (oku kubalulekile kuba iyeza linesodium)
- Ukuba wakha waba ne-allergy kwi-phosphorus, i-potassium, i-sodium , okanye nayiphi na enye iyeza, ukutya, umbala, okanye isithinteli. (Oku kubaluleke kakhulu!)
- Ukuba ukhulelwe okanye ulindele umntwana .
- Ukuba ungumama oncancisayo .
Kubaluleke kakhulu kukhuseleko lwakho ukuxelela ugqirha ezi zinto ngaphandle kokuzifihla, kulungile?
Ndingayisebenzisa njani kanye kanye le yeza?
Kulungile, ngoku makhe sibone indlela yokusebenzisa eli yeza. Oku kulula kakhulu, kodwa kukho izinto ezimbalwa ekufuneka zilandelwe.
- Le pilisi kufuneka ithathwe ngomlomo . Xa uyithatha, yisele neglasi enkulu yamanzi . Oko kuthetha ukuba kufuneka usele amanzi amaninzi, ungaseli kancinci nje.
- Sela amayeza akho ngexesha elimiselweyo yonke imihla, njengoko kuyalelwe ngugqirha wakho okanye kwileyibhile yamayeza. Musa ukutshintsha amaxesha, njengelinye kusasa nelinye emva kwemini. Kungcono ukuwasela ngexesha elifanayo yonke imihla.
- Qhubeka usebenzisa oku de ugqirha wakho akuxelele ukuba uyeke . Nokuba uzive ungcono, ungayeki ngaphandle kwengcebiso kagqirha wakho, kulungile?
Ngaba eli yeza linokunikwa abantwana abancinci?
Ewe, ngamanye amaxesha oogqirha banika abantwana abaneminyaka emi-4 ubudala eli yeza phantsi kweemeko ezikhethekileyo. Kodwa kukho izinto ekufuneka uzilumkele xa ulinika umntwana. Ngoko ke, ukuba ulinika umntwana, kufuneka ulinike kanye njengoko ugqirha etshilo, nangobungakanani atshoyo.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Kubalulekile: Ukuba ucinga ukuba usele kakhulu eli yeza, yiya kwigumbi likaxakeka lesibhedlele esikufutshane ngoko nangoko, okanye utsalele umnxeba kwiziko lokulawula ityhefu . Lo asingomdlalo, yinto ekufuneka ithathwe ngokukhawuleza.
Khumbula into enye: Eli yeza lelakho kuphela . Ugqirha ukunike lona ngenxa yemeko yakho. Ngoko ke ungaliniki omnye umntu , nokuba naye unesifo esifana nesakho. Amayeza achaphazela wonke umntu ngendlela eyahlukileyo.
Wenza ntoni ukuba uphoswe yi-aphoyintimenti yakho yamayeza?
Owu, ngamanye amaxesha uyalibala ukusela amayeza akho, akunjalo? Ungakhathazeki ukuba oko kuyenzeka. Yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lomthamo wakho olandelayo xa ukhumbula, musa ukuthatha umthamo ophosiweyo. Yitsibe uze uthathe umthamo wakho olandelayo ngexesha elicwangcisiweyo . Ungaze uthathe umthamo ophindwe kabini okanye ipilisi eyongezelelweyo . Ukwenza njalo akulunganga emzimbeni wakho.
Amanye amayeza anokusebenza kunye nale mayeza
Lo ngumcimbi obaluleke kakhulu. UnguXa usebenzisa iipilisi zePotassium Phosphate; iSodium Phosphate, kukho amanye amayeza kunye nezongezo ekungafanele zisetyenziswe kunye, okanye ekufuneka uzilumkele kakhulu. Ukusebenzisa ezi zinto kunye kunokunciphisa okanye kwandise ukusebenza kakuhle kweyeza elinye, okanye kubangele iziphumo ebezingalindelekanga ezibi kakhulu.
Amayeza angafanele asetyenziswe kunye nale yeza:
Ukuba usebenzisa amayeza adweliswe ngezantsi, akufanele uwasebenzise la maphilisi ePotassium Phosphate; Sodium Phosphate. Nangona kunjalo, thetha nogqirha wakho ngayo yonke into ngaphambi kokuba wenze naziphi na izigqibo.
- `I-Burosumab`
- `Eplerenone`
- `Sevelamer`
Ezinye izinto ezinokusebenzisana nale mithi:
Ukuba uthatha naliphi na iyeza okanye izongezo ezidweliswe ngezantsi, ngokuqinisekileyo kufuneka uxelele ugqirha wakho . Ugqirha wakho uya kugqiba ukuba akunike iipilisi zePotassium Phosphate; iSodium Phosphate, atshintshe umthamo, okanye akunike elinye icebiso.
- Ii-antacids . Ingakumbi ezo ziqulethe i-aluminium, i-magnesium, okanye i-calcium. (Ezo ziselo/iipilisi oziselayo ze-gastritis)
- Amanye amayeza asetyenziselwa uxinzelelo lwegazi oluphezulu okanye isifo sentliziyo . Imizekelo ibandakanya: iLisinopril, iLosartan, iQuinapril, kunye neValsartan.
- Ezinye ii-diuretics . Oko kukuthi, amayeza asusa amanzi emzimbeni. Imizekelo: `Spironolactone`, `Triamterene`.
- Iipilisi zentsimbi .
- Izongezo zeMagnesium .
- Amayeza acinezela inkqubo yomzimba yokuzikhusela . Imizekelo: `Cyclosporine`, `Tacrolimus`. (La ngamayeza anikwa emva kokufakelwa.)
- Ezinye iimveliso ezine-potassium okanye i-phosphorus .
- Izinto ezithatha indawo yetyuwa (zinokuba ne-potassium).
- Izongezo zeVithamin D.
Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza (athengiswa ngaphandle kwemvume kagqirha, athengiswa ngaphandle kwemvume kagqirha), amayeza emifuno, iivithamini, kunye nezongezo ozithathayo. Kwakhona xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye zezi zinto zinokudibana nalo mayeza.
Zeziphi izinto ekufuneka uzilumkele xa usebenzisa eli yeza?
Ngelixa usebenzisa eli yeza, kufuneka uqaphele ezinye izinto.
- Bona ugqirha wakho ngexesha elibekiweyo . Kubalulekile ukubona ukuba uqhuba njani na kwaye ukuba iyeza liyasebenza na.
- Gqirha, mhlawumbi udinga uvavanyo lwegazi.Ikuxelela ukuba ukwenze. Ijonga ukuba izinto ezifana ne-phosphorus kunye ne-potassium emzimbeni wakho zikwinqanaba elifanelekileyo na.
- Emva kokusebenzisa eli yeza, usenokuba nelitye lezintso eliye lahlala kwizintso zakho . Ukuba oku kuyenzeka, xelela ugqirha wakho ngoko nangoko ukuba uneempawu ezintsha, ezinje ngeentlungu eziqatha zomqolo.
- Ukuba ufumana naziphi na iimpawu ezintsha nezingaqhelekanga , xelela ugqirha wakho ngazo.
- Landela ukutya okunempilo nokulungileyo . Ukusela eli yeza akunciphisi ukubaluleka kokutya okunesondlo. Ngoko ke yitya ukutya okunesondlo.
Zithini iziphumo ebezingalindelekanga ezinokubakho zale yeza?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa ayinguye wonke umntu ozifumanayo. Ezinye zazo ziyingozi kwaye kufuneka uxelele ugqirha wakho ngoko nangoko. Ezinye zazo zihlala zingekho mbi kangako, kodwa ukuba ziyaqhubeka okanye ziyakhathaza, kufuneka uxelele ugqirha wakho .
Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha wakho ngoko nangoko :
Ukuba ufumana naziphi na kwezi mpawu, bonana nogqirha okanye uye esibhedlele ngaphandle kokulibazisa .
- Iimpendulo ze-allergy : Ezi ziquka ukurhawuzelela kwesikhumba, ukurhawuzelela, amaqhuqhuva, ukudumba kobuso, imilebe, ulwimi, nomqala.
- Ukwanda kwamanqanaba e-phosphorus emzimbeni : Intlungu okanye ukuqina kwemisipha, iintlungu zamathambo okanye amalungu, ukungaziva mnandi okujikeleze umlomo, njl.
- Ukwanda kwamanqanaba e-potassium emzimbeni : ubuthathaka bemisipha, ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo.
- Ukwanda kwamanqanaba esodium emzimbeni : ukudideka, ukoma kakhulu, ubuthathaka bemisipha, ukuziva udiniwe okanye ubuthathaka ngendlela engaqhelekanga, ukushukuma kwemisipha yomzimba.
Iziphumo ebezingalindelekanga ezihlala zingadingi ngcebiso kagqirha (kodwa xelela ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza):
Ezi zifo zihlala ziphela kwiintsuku ezimbalwa, kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho .
- Intlungu yamathambo okanye yamalungu
- Urhudo
- Isiyezi
- Ukudinwa
- Intloko ebuhlungu
- Isicaphucaphu
- Ukuhlanza
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engekhoyo, thetha nogqirha wakho ngayo.
Ufanele uwagcine njani amayeza akho?
Kubaluleke kakhulu ukugcina amayeza akho ngokufanelekileyo.
- Yigcine kude nabantwana . Oku kubaluleke kakhulu.
- Gcina kubushushu begumbi . Oko kukuthi, phakathi kwama-20 nama-25 degrees Celsius (ama-20 nama-25 degrees C). Kwi-Fahrenheit, phakathi kwama-68 nama-77 degrees F. Musa ukugcina kwindawo ezishushu kakhulu, njengangaphandle.
- Zikhusele ekukhanyeni . Oko kuthetha ukuba kungcono ukuzigcina kwindawo emnyama nevaliweyo.
- Lahla naliphi na iyeza elishiyekileyo emva komhla wokuphelelwa . Musa ukusebenzisa iyeza eliphelelwe lixesha.
Izinto ezibaluleke kakhulu ekufuneka uzikhumbule
Kulungile, sithethe ngantoni namhlanje?Ndiyathemba ukuba ngoku uyiqonda kakuhle iPotassium Phosphate; iipilisi zeSodium Phosphate. Ukuyishwankathela:
- Eli yeza lisetyenziswa kakhulu ukuthintela amatye ezintso, ukulawula amanqanaba e-phosphorus emzimbeni, kunye nokuncedisa ngamayeza athile osulelo lomchamo (UTIs) .
- Ngaphambi kokuba uyithathe le nto , qiniseka ukuba uxelela ugqirha wakho ngezinye izifo, amayeza owasebenzisayo, kunye nee-allergies onazo.
- Sela eli yeza kanye njengoko ugqirha wakho ekuxelele, ngexesha elimiselweyo, neglasi enkulu yamanzi .
- Ukuba uphoswe yidosi, ungakhathazeki, yithathe ngokukhawuleza xa ukhumbula . Ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yithathe ngelo xesha kuphela. Musa ukuyiphinda kabini!
- Ukuba ufumana naziphi na iimpawu ezingaqhelekanga okanye iziphumo ebezingalindelekanga, xelela ugqirha wakho ngoko nangoko .
- Eli yeza lelakho wedwa . Musa ukulinika abanye abantu.
Eyona nto ibalulekileyo kukuba nangona eli nqaku likunika ulwazi ngokubanzi malunga nale yeza, akufuneki lithathe indawo yeengcebiso zikagqirha wakho . Ukuba unemibuzo, soloko ubuza ugqirha wakho okanye ikhemisti. Ngale ndlela, unokunyangelwa ngokukhuselekileyo nangendlela efanelekileyo.
I- Potassium Phosphate, i-Sodium Phosphate, Amatye Ezintso, i-Phosphorus, Iintsholongwane Zomchamo, Amayeza, Iziphumo Ezingalindelekanga
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