Ngaba wakha waba ne-hemorrhoids ngexesha lokukhulelwa? Makhe sithethe ngayo!

Ukukhulelwa lixesha elikhethekileyo nelinzima, akunjalo? Kunye novuyo lokwamkela umntwana omtsha ebomini bakho, kuyinto eqhelekileyo ukuba ube notshintsho oluncinci kunye nokungonwabi. Ngaba wakha waziva iintlungu, ukurhawuzelelwa, okanye igazi elincinci esitulweni sakho? Ukuba kunjalo, siza kuthetha ngento enokuba ibaluleke kakhulu kuwe. Ungakhathazeki, le yinto eyenzeka kubantu abaninzi.

Zithini ii-hemorrhoids? Masiziqonde ngokulula.

Ngamafutshane, ii-hemorrhoids kukudumba kwemithambo yegazi ekwi-anus yakho (apho indle yakho iya khona) nakufutshane nayo. Njengokuba imithambo yegazi emilenzeni yethu ngamanye amaxesha idumba (njengemithambo erhabaxa), kwenzeka into efanayo nakwi-anus.

Kukho iintlobo ezimbini ze-hemorrhoids:

1. IiHemorrhoids zangaphandle: Ezi zifumaneka ngaphandle kwempundu, oko kuthetha ukuba ziyabonakala kuthi.

2. IiHemorrhoids zangaphakathi: Ezi zifumaneka ngaphakathi kwe-rectum, oko kukuthi, inxalenye yokugqibela yamathumbu amakhulu edibana ne-anus. Ezi zihlala zingabonakali kuthi, kodwa zinokuphuma ngexesha lokuhamba kwamathumbu.

Le yimeko eqhelekileyo, kodwa engeyongozi kangako, abantu abaninzi abayifumanayo ngexesha lokukhulelwa. Eyona nto ingcono kukuba ingalawulwa ngamayeza alula asekhaya kwaye idla ngokuba ngcono ngokwayo emva kokuba umntwana ezelwe.

Ingaba kuqhelekile ukuba ne-hemorrhoids ngexesha lokukhulelwa?

Ewe, ngokuqinisekileyo! Ukuba ukhulelwe kwaye ukhe waba nee-hemorrhoids, awuwedwa. Oku kuqhelekile kakhulu. Kuqhelekile ngakumbi kwi-trimester yesithathu (iinyanga ezintathu zokugqibela) zokukhulelwa nakwinyanga yokuqala emva kokubeleka. Xa sithetha nje, phakathi kwama-30% nama-40% abafazi abakhulelweyo bafumana ii-hemorrhoids. Ngoko ke, qiniseka ukuba oku akuyonto nje eyenzekileyo kuwe.

Yintoni umahluko phakathi kwe-hemorrhoids kunye ne-anal fissures?

Zombini ezi zinto zinokwenzeka ngexesha lokukhulelwa, ukungonwabi emqolo. Kodwa ezi zizinto ezimbini ezahlukeneyo.

• IiHemorrhoids , njengoko besitshilo ngaphambili, zimithambo yegazi evuvukileyo emqolo.
• Iimfantu zempundu ziimfantu ezincinci okanye ukukrazuka eluswini lwempundu.

Iimpawu zezi meko zombini zinokufana kancinci. Zombini zinokubangela ukurhawuzelelwa kunye nentlungu. Ungabona nenani elincinci legazi ngexesha lokuhamba kwamathumbu okanye kwiphepha langasese. Ngokwesiqhelo, eli nani legazi elivela kwi-hemorrhoid okanye kwi-anal fissure alinabungozi. Nangona kunjalo, ukuba ukhulelwe kwaye ubona igazi kwi-stool yakho, kungcono ukubona ugqirha ukuqinisekisa ukuba unobangela yi-hemorrhoids, i-anal fissure, okanye enye into.

Ngubani onokuba nethuba elikhulu lokufumana ii-hemorrhoids?

Nabani na unokufumana i-hemorrhoids, kodwa ukuba ukhulelwe, umngcipheko uphezulu kancinci. Kukho izizathu ezibini eziphambili zoku:

1. Ubunzima bomntwana osesiswini: Njengoko umntwana ekhula, uxinzelelo kwindawo yakho ye-pelvic kunye nendlela esezantsi yokugaya ukutya luyanda. Olu xinzelelo lunokubangela ukuba imithambo yegazi ejikeleze i-anus yoluleke, nto leyo ethintela ukuhamba kwegazi, kwaye ibangele ukuba igazi lihlangane kwaye lidumbe.

2. Utshintsho kwihomoni: Utshintsho kwihomoni oluvela emzimbeni ngexesha lokukhulelwa lukwanyusa umngcipheko we-hemorrhoids.

Zithini iimpawu ze-hemorrhoids ngexesha lokukhulelwa?

Ngamanye amaxesha ii-hemorrhoids zinokubakho ngaphandle kweempawu. Nangona kunjalo, ukuba iimpawu ziyavela, ungabona izinto ezifana nezi:

• Ukuziva intlungu xa ukhupha indle.
• Ukurhawuzelela ngaphakathi nangaphandle kwempundu.
• Ngamanye amaxesha i-hemorrhoid ngaphakathi kwe-rectum iphuma (`(Prolapsed Hemorrhoid)`). Oku kunokubangela iintlungu eziqatha.
• Ukubona umkhondo wegazi kwindlu yangasese, esitulweni, okanye kwiphepha lendlu yangasese (oku kudla ngokubangelwa zii-hemorrhoids zangaphakathi).

Kuqhelekile ukuba uzive usoyika xa ubona igazi esitulweni sakho. Kodwa oku kuphuma kwegazi okubangelwa zii-hemorrhoids zangaphakathi akuyongozi. Nangona kunjalo, ukuba ubona ukopha ngexesha lokukhulelwa nangasiphi na isizathu, kubalulekile ukufuna ingcebiso kagqirha.

Zithini izizathu ze-hemorrhoids ngexesha lokukhulelwa? Makhe sijonge ngokusondeleyo.

Njengoko sele sixoxile, eyona nto ibangela ii-hemorrhoids kukunyuka koxinzelelo kwindawo yakho ye-pelvic kunye nendlela esezantsi yokugaya ukutya. Olu xinzelelo lunokubangela ukuba imithambo ekwi-rectum yakho idumbe kwaye ivuvuke. Kukho izizathu ezintathu eziphambili zokuba olu xinzelelo lunokwenzeka ngexesha lokukhulelwa:

1. Umntwana okhulayo: Njengoko umntwana wakho ekhula, uxinzelelo kwindawo yakho ye-pelvic kunye ne-colon luyanda. Oku kunokubangela uxinzelelo kwimithambo ekwi-rectum yakho, okwenza kube nzima ukuba igazi lihambe kuyo. Oku kunokubangela ukuba igazi lihlangane kwindawo enye, okubangela ukuba imithambo idumbe.

2. Ukwanda komthamo wegazi: Ngexesha lokukhulelwa, umthamo wegazi lakho uyanda ukuze umntwana osesiswini sakho afumane izondlo ezifunekayo. Imithambo yegazi kufuneka isebenze nzima ukuhambisa eli gazi linyukayo emzimbeni wonke. Esi sesinye isizathu sokuba ne-hemorrhoids.

3. Ukuqhina: Amathuba okuba nee-hemorrhoids aphezulu ngexesha lokukhulelwa, njengoko ukuqhina kunokwenzeka kakhulu ngexesha lokukhulelwa. Ngenxa yotshintsho lweehomoni emzimbeni, inkqubo yokugaya ukutya inokuba kancinci. Ngenxa yoko, iintshukumo zamathumbu zinokuba zingaqhelekanga. Ubunzima obongezelelekileyo bendle ebambeke emathunjini bukwabeka uxinzelelo kwimithambo ekwi-rectum. Ukongeza, olu xinzelelo luyanda ngakumbi ngenxa yokuzibhokoxa ukuze ukhuphe indle.

Ungazi njani ngokuqinisekileyo ukuba une-hemorrhoids ngexesha lokukhulelwa? (Ukuxilongwa)

IiHemorrhoids zixhaphake kakhulu ngexesha lokukhulelwa, ngoko ugqirha wakho usenokucinga ukuba une-hemorrhoids ngokusekelwe kwiimpawu zakho. Nangona kunjalo, ukuqinisekisa ukuba ugqirha wakho unokwenza oku kulandelayo:

• Ukujonga i-rectum yakho ngaphandle : Le yindlela onokufumanisa ngayo ukuba unayo na i-external hemorrhoids.
• Uvavanyo lweDijithali lweRectal: Kule meko, ugqirha ufaka umnwe ogqunywe ngeglavu kwirectum yakho ukuze ajonge ukuba akukho hemorrhoids zangaphakathi.
• I-Anoscopy okanye i-Sigmoidoscopy : Zombini ezi mvavanyo zilula kakhulu kwaye ziyakhawuleza ukwenziwa. Zivumela ugqirha ukuba abone ngokucacileyo ingaphakathi le-rectum yakho.

Ungaziva ungakhululekanga okanye uneentloni xa usiva ngezi mvavanyo. Kodwa ezi azizo mvavanyo zibuhlungu, kwaye naluphi na uvalo aluncinci. Kwakhona, oku kuqhelekile koogqirha. Ngoko ke, musa ukuzibamba, kwaye mxhase ugqirha.

Yintoni onokuyenza ukuba ufumana ii-hemorrhoids ngexesha lokukhulelwa? (Unyango)

Kwiimeko ezininzi, ii-hemorrhoids ziya kuba ngcono ngokwazo emva kokuba umntwana ezelwe, ngoko ke kude kube ngoko, kungcono ukuqaphela oku kwaye unciphise ukungonwabi.

1. Zama ukunciphisa ukuqhinwa.

Ukuba uphuma kakuhle esiswini yonke imihla, ngaphandle kobunzima, uxinzelelo kwi-hemorrhoids yakho luya kuncipha kakhulu. Okukhona uchitha ixesha elincinci kwindlu yangasese, kokukhona uxinzelelo oluncinci kule mithambo yegazi luyancipha. Nazi ezinye izinto onokuzenza ukunceda:

• Yitya ukutya okuqulethe iigram ezingama-25 ukuya kuma-30 zefayibha ngosuku. Imizekelo emihle yoku ibandakanya iimbotyi, imifuno, iziqhamo, kunye neenkozo ezipheleleyo.
• Sela iiglasi zamanzi ezisi-8 ukuya kwezili-12 ngosuku.
• Sela isilazi esivunyiweyo ngugqirha wakho. (Musa ukuthatha naliphi na iyeza ngaphandle kwengcebiso kagqirha!)

2. Zama la mayeza asekhaya

Ezi zinto zilula zinokunceda ukunciphisa ukungakhululeki okubangelwa zii-hemorrhoids:

• Ukuba intlungu okanye ukungakhululeki okuncinci, faka ijeli ye-aloe vera okanye ioyile yekhokhonathi ecocekileyo .
• Thambisa i-witch hazel (efumaneka kwikhemesti) kwi-hemorrhoids ukunciphisa ukurhawuzelela kunye nentlungu.
• Ukuze unciphise ukurhawuzelela, xuba i-baking soda namanzi amancinci ukuze wenze intlama, okanye ufake i-baking soda eyomileyo kwi-hemorrhoids.
• Zama ukuhlamba nge-sitz bath. Oku kuthetha ukugcwalisa isitya esikhulu ngamanzi afudumeleyo angama-intshi angama-2-3 uze uhlale kuso malunga nemizuzu eli-15-20. Amanzi afudumeleyo aya kunceda ukuphucula ukuhamba kwegazi ejikeleze i-anus kwaye aphumze izihlunu ezixineneyo. Kungcono ukwenza oku kabini okanye kathathu ngemini.

3. Yenza ezi zinto ukunciphisa uxinzelelo kwi-hemorrhoids

Asinakuyilawula ingcinezelo yokuba nomntwana esibelekweni. Nangona kunjalo, singayinciphisa le ngcinezelo ngokwenza izinto esinokuzilawula.

• Nciphisa ukuma nokuhlala ixesha elide. Endaweni yoko, lala ngecala. Oku kuya kunciphisa uxinzelelo kwindawo yakho ye-pelvic kunye namathumbu.
• Xa uhleliSebenzisa umqamelo wedonathi. Lo ngumqamelo ongqukuva onombindi ongenanto. Xa uhleli kuwo, akukho xinzelelo ngqo kwimpundu.
• Musa ukulinda ixesha elide kwindlu yangasese kuba unengxaki yokuphuma indle. Endaweni yoko, gxila kwizinto ezikhankanyiweyo ngaphambili ukuze unciphise ukuqhina kwesisu.

Ukuba la mayeza asekhaya awancedi, ugqirha wakho unokucebisa inkqubo eya kususa ii-hemorrhoids ngokukhuselekileyo kuwe nakumntwana wakho.

Ngawaphi amayeza anikwayo kwi-hemorrhoids ngexesha lokukhulelwa?

Ukuba ii-hemorrhoids zakho zinzima kakhulu ukuba zingaphathwa ngenxa yokuqunjelwa, ugqirha wakho unokukunika isithambisi sendle, i-hemorrhoid cream, okanye isongezelelo sefayibha. Ungaze uthathe naliphi na iyeza elithengiswa ngaphandle kwengcebiso kagqirha wakho. Ngugqirha wakho kuphela onokukuxelela ukuba zeziphi amayeza akhuselekileyo nasebenzayo kuwe nakumntwana wakho.

Ngaba ii-hemorrhoids zingathintelwa ngexesha lokukhulelwa? (Ukuthintela)

Akusoloko kusenzeka ukuthintela ii-hemorrhoids, kodwa ungaziqhelanisa nemikhwa emihle yokunciphisa umngcipheko wokuqhinwa.

• Soloko uquka ukutya okune-fiber eninzi ekutyeni kwakho.
• Sela amanzi aneleyo ngosuku.
• Yenza umthambo weKegel yonke imihla. Olu qheliselo lunceda ukuphucula ukuhamba kwegazi ukuya kwimpundu nakwindawo engqongileyo. Ukuba awazi ukuba ungenza njani olu qheliselo, buza ugqirha wakho.

Yintoni onokuyilindela ukuba une-hemorrhoids ngexesha lokukhulelwa?

Usenokuziva ungakhululekanga. Kodwa wena nogqirha wakho ningasebenzisana ekufumaneni izisombululo. Ii-hemorrhoids zakho zinokuba mandundu ngaphambi kokuba zibe ngcono. Ingakumbi ngenxa yokutyhala ngexesha lokubeleka, ii-hemorrhoids zinokuba mandundu emva kokuba umntwana ezelwe. Kodwa ungakhathazeki, ziya kuba ngcono kwiiveki ezimbalwa.

Ngawaphi amaxesha apho kufuneka uye kugqirha?

Kwiimeko ezinjalo, ngokuqinisekileyo kufuneka ubone ugqirha:

• Ukuba ubona igazi kwindle yakho. Nangona uninzi lwezizathu zokopha emqolo ngexesha lokukhulelwa (ezifana nee-hemorrhoids) zingeyongozi, kukho izizathu ezinzulu. Ngoko ke, kubalulekile ukwazi ukuba yintoni kanye kanye ebangela oko.
• Ukuba intlungu ekwi-anus ayipheli ngokunyamekela ekhaya.
• Ukuba ucinga ngokusebenzisa izithambisi-mafutha, iikhrimu, iioyile, okanye izongezo ezithengiswa ngaphandle kwekhawuntara , qhagamshelana nogqirha wakho ngaphambi kokuba uzisebenzise. Naliphi na iyeza olithathayo ngexesha lokukhulelwa kufuneka livunywe ngugqirha wakho.

Ngaba kufuneka ukhathazeke ngee-hemorrhoids ngexesha lokukhulelwa?

Hayi, akukho nto yokoyika konke konke.Ngokukodwa, ngoku uyazi indlela yokulawula iimpawu ze-hemorrhoids ukuba ziyavela. Ii-hemorrhoids zinokuba zingathandeki, kodwa aziyongozi, kwaye zihlala ziphila ngokwazo ngokuhamba kwexesha.

IiHemorrhoids zinokuba yinto engathandekiyo, ebangela iintloni, kwaye zide zibe neentloni ngexesha lokukhulelwa. Kodwa ungakhathazeki ukuba unazo. Zingalawulwa kakhulu ngokufumana iindlela zokunciphisa ukuqhina kunye nokunciphisa iimpawu. Ukuba ukhathazwa ziimpawu zakho kwaye aziphucuki ngamayeza asekhaya, qiniseka ukuba ubona ugqirha wakho.

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Masiphinde sikukhumbuze ngezona ngongoma zibalulekileyo koko sithethe ngako:

• IiHemorrhoids zixhaphake kakhulu ngexesha lokukhulelwa. Awuwedwa.
• Izizathu eziphambili zoku kuxinzelelo kwi-pelvis oluvela kumntwana okhulayo, utshintsho kwi-hormones, kunye nokuqhina.
• Iimpawu zingabandakanya ukurhawuzelelwa, iintlungu, kunye negazi esitulweni . Ukuba ubona igazi, qiniseka ukuba uxelele ugqirha.
• Kubaluleke kakhulu ukutya ukutya okunefayibha eninzi, ukusela amanzi amaninzi, nokulawula ukuqhina kwesisu .
• Ungafumana isiqabu kwiindlela zonyango zasekhaya ezifana ne -sitz baths, i-aloe vera, kunye ne-coconut oil .
• Musa ukuma/ukuhlala ixesha elide, jika uye ecaleni ulale phantsi.
• Musa ukuthatha naliphi na iyeza ngaphandle kwengcebiso kagqirha.
• Le meko idla ngokuzilungisa emva kokuba umntwana ezelwe.
• Oku akuyonto yokoyika, ukungonwabi kunokulawulwa.

Ndiyathemba ukuba olu lwazi luluncedo kuwe. Ndikunqwenelela ukukhulelwa okunempilo nolonwabo!

IiHemorrhoids , ukukhulelwa, ukuqhina, iimpundu, iintlungu, ukopha