Ingaba umntwana wakho uza kuzalwa kungekudala? Masifunde ngqo ngamanqanaba okuzala.

Usuku oluhle nolunzima ebomini bakho lusuku ozala ngalo umntwana. Njengoko loo mzuzu usondela, kuyinto eqhelekileyo ukuziva unexhala kwaye uxhalabile kunye novuyo olukhulu. "Kuza kwenzeka ntoni xa ndizala? Kuza kuthatha ixesha elingakanani? Kuza kuba njani?" Le mhlawumbi yimibuzo edlula engqondweni yakho. Ngoko ke namhlanje, masithethe ngezigaba zokubeleka , inkqubo yokuba nomntwana. Ukwazi oku kuya kukunika ukuzithemba okukhulu kunye namandla okujongana nolu hambo.

Ngamafutshane, ukuzala yinkqubo apho umzimba ulungiselela khona ukuzalwa komntwana ngokwemvelo. Kumama oqalayo, le nkqubo idla ngokuthatha iiyure ezili-12 ukuya kwezingama-24. Nangona kunjalo, ukuzala okulandelayo kudla ngokukhawulezisa kakhulu. Yonke le nkqubo inokwahlulwahlulwa ibe ngamanqanaba amathathu aphambili.

Inqanaba lokuqala: Ukususela ekuqaleni kokubeletha ukuya kuthi ga kwi-cervix evuleke ngokupheleleyo

Eli lelona nqanaba lide kakhulu lokubeleka. Lingathatha iiyure ezingama-20. Liqala xa umlomo wesibeleko sakho uqala ukwanda kwaye liphele xa ukhule ngokupheleleyo ukuya kwiisentimitha ezili-10. Eli nqanaba lokuqala lahlulwe libe zizigaba ezintathu ezincinci.

1. Isigaba sokuqala okanye esifihlakeleyo

Oku kukuqala kwentlungu yokubeleka. Ekuqaleni, uziva iintlungu zokubeleka zilula kakhulu, zinyamezeleka. Ziza rhoqo emva kwemizuzu eli-15-20 kwaye zihlala malunga nemizuzwana engama-60-90. Ekuhambeni kwexesha, izithuba phakathi kwezi ntlungu ziba mfutshane, kwaye ziqala ukuza ngaphantsi kwemizuzu emi-5 ukusuka kwenye. Le ntlungu ihamba kunye nomlomo wesibeleko sakho okhula kancinci kancinci kwaye ucime . Oku kwenzelwa ukuba umntwana aphume. Ngeli nqanaba, umlomo wesibeleko sakho uvuleka ukusuka kwi-0 ukuya kwi-6 centimeters. Ungabona nokukhupha okucacileyo okanye okupinki okukhanyayo kwilungu lobufazi bakho.

Eli nqanaba lingathatha iiyure, okanye iintsuku, ngoko ke kungcono ukuhlala ekhaya uphumle, ungoyiki.

Izinto onokuzenza ngeli xesha:

• Thatha uhambo.
• Tshintsha izikhundla rhoqo.
• Qhubeka nokuzilolonga kwakho okuqhelekileyo kokuphefumla nokuphumla.
• Hlamba ngamanzi afudumeleyo. Nangona kunjalo, ukuba amanzi akho aphumile, kufuneka udibane nogqirha wakho ngaphambi kokuba uhlambe.
• Phumla kancinci ukuba kunokwenzeka.
• Sela iziselo ezininzi kwaye utye isidlo esilula.
• Lungisa izinto ekufuneka uzithathe uye nazo esibhedlele.

2. Isigaba Esisebenzayo

Kule nqanaba, xa umlomo wesibeleko ukhula ube ziisentimitha ezi-6 ukuya kwezi-8, ukushwabana kuyaqina . Ngoku kwenzeka rhoqo emva kwemizuzu emi-3 kwaye kuhlala malunga nemizuzwana engama-45. Usenokuba neentlungu zomqolo, ukuphuma kwegazi kwilungu lobufazi (""Bloody Show ") inokwanda. Ukuba amanzi akho ayaphuka ngeli xesha, intlungu inokuba qatha ngequbuliso.

Eli nqanaba lidla ngokuthatha iiyure ezi-4 ukuya kwezi-8. Ungaziva uxinezelekile kancinci njengoko ugxile ekulawuleni iintlungu. Inkxaso yomntu okuxhasayo ibaluleke kakhulu ngeli xesha.

Xa usiya esibhedlele, ukubetha kwentliziyo yakho, uxinzelelo lwegazi, kunye nobushushu buza kuhlolwa. Isixhobo sokujonga siza kubekwa esiswini sakho ukuze sijonge ukubetha kwentliziyo yomntwana wakho kunye nokubhitya kwesibeleko. Ugqirha uza kujonga nesibeleko sakho ukuze abone ukuba umgama ongakanani ngexesha lokubeleka kwakho. Ukuba kuyimfuneko, umgca we-IV ungafakwa engalweni yakho ukuze ukunike ulwelo okanye amayeza.

3. Isigaba soTshintsho

Eli lelona nqanaba lifutshane, kodwa libuhlungu kakhulu, lokubeleka . Kuthatha malunga nemizuzu eli-15 ukuya kwiyure ukuba umlomo wesibeleko ukhule ngokupheleleyo uye kwiisentimitha ezi-8 ukuya kwezili-10. Intlungu ifika rhoqo emva kwemizuzu emi-2-3 kwaye ihlala malunga nomzuzu. Usenokuziva uxinzelelo kwi-rectum yakho kwaye umqolo wakho unokuba buhlungu.

Kule meko, ungaziva unqwenela ngamandla ukutyhala . Kodwa ungaze utyhale de ugqirha wakho akuxelele ukuba wenze njalo . Ukuba utyhala ngaphambi kokuba umlomo wesibeleko sakho uvuleke ngokupheleleyo, unokudumba, ukrazule, kwaye ulibazise yonke inkqubo.

Isigaba sesibini: Umzuzu wokufika komntwana kweli hlabathi (Ukubeleka)

Isigaba sesibini siqala xa umlomo wesibeleko sakho uvulwe ngokupheleleyo ukuya kwiisentimitha ezili-10. Eli nqanaba lihlala de umntwana aphume kumjelo wokuzalwa. Oku kungathatha iiyure ezi-2 nangaphezulu.

Intlungu oyivayo ngoku yahlukile kancinci kuneyokuqala. Ixesha eliphakathi kweentlungu liye landa laya kwimizuzu emi-2-5, kwaye zihlala malunga nemizuzwana engama-60-90. Ngalo lonke ixesha iintlungu zifika, uziva unqwenela ngamandla ukutyhala. Kufuneka utyhale kanye njengoko ugqirha wakho ekuyalele. Phumla kangangoko kunokwenzeka ngelixa kungekho ntlungu.

Iingcebiso zokunceda ngokutyhala:

• Zama iindlela ezahlukeneyo - njengokuquleka, ukujika ecaleni nokuhlala phantsi uphakamise umlenze omnye.
• Tsala umoya onzulu ngaphambi nangemva kwentlungu nganye.
• Jika umzimba wakho kangangoko xa utyhala. Oku kuya kunceda yonke imisipha emzimbeni wakho.

Ngeli xesha, unganikwa amayeza entlungu ukuba kuyimfuneko. Kusenokufuneka wenze i- episiotomy , ukunqunyulwa okuncinci phakathi kwelungu lobufazi kunye ne-anus ukuze kwandiswe umngxuma welungu lobufazi, ukunceda ekubelekeni umntwana ngokukhawuleza okanye ukuthintela ukukrazuka okukhulu.

Akuba umntwana ezelwe, ugqirha uza kuyibamba intloko yomntwana aze ayisuse ngobunono nayiphi na incindi kunye nolwelo emlonyeni nasempumlweni. Emva koko umntwana uza kubekwa esiswini sakho kwaye intambo yesisu iya kunqunyulwa kungekudala.

Inqanaba lesithathu: Ukuhanjiswa kwePlacenta

Inqanaba lesithathu liqala emva kokuba umntwana ezelwe. Kulapho i-placenta, eyayinamathele eludongeni lwesibeleko, ihlukana khona ize iphume ngelungu lobufazi . Oku kubizwa ngokuba yi-"afterbirth." Eli lelona nqanaba lifutshane lokubeleka. Lingathatha imizuzu embalwa ukuya kwimizuzu engama-20. Uya kuziva iintlungu, kodwa aziyi kuba nzima njengangaphambili. Ukuba ubukhe wahlinzwa i-episiotomy okanye wakrazuka kancinci, iya kuthungwa ngeli xesha.

Jonga le theyibhile ukuze uqonde amanqanaba okuzala ngokukhawuleza.