Njengoko usondela kwiiveki ezimbalwa zokugqibela zokukhulelwa, ngaba ukhe uve iintlungu zesisu kunye nokuqaqamba kwesisu esisezantsi? Ngaba uziva ngathi uza kuba nomntwana? Kodwa emva kwexesha elithile, loo ntlungu iyaphela. Oku akupheleli nje koomama abaqalayo, kodwa nakoomama abaninzi. Kuqhelekile ukuziva usoyika kwaye uxhalabile xa ufumana olu hlobo lwentlungu. Usenokucinga, "Ngaba kufuneka ndiye esibhedlele ngoku?", "Ngaba eli lixesha lokuba nomntwana ngokwenene?" Ngoko masithethe ngale nto namhlanje.
Kwenzeka ntoni ngokwenene?
Ngamafutshane, uziva iintlungu njengoko izihlunu zesibeleko sakho ziqina kwaye ziphumla. Oku sikubiza ngokuba 'kukubhitya'. Xa isibeleko sakho sibhitya, umlomo wesibeleko sakho uyavuleka kancinci kancinci (uyavuleka), kwenze indlela yokuba umntwana wakho avele emhlabeni. Olu luphawu oluphambili lokuba ukuzala kuqalile.
Nangona kunjalo, ngamanye amaxesha, nangona ezi ntlungu zisenzeka, umlomo wesibeleko awuvuli . Oogqirha babiza le meko ngokuthi 'kukubhitya kwesibeleko ngaphandle kotshintsho lomlomo wesibeleko'. Oko kukuthi, nangona isibeleko sibhitya, umlomo wesibeleko awutshintshi ngendlela efunekayo ekuzalweni komntwana.
Abanye abantu bayibiza le nto ngokuthi 'yimisebenzi yobuxoki' ngamagama aqhelekileyo. Abanye bayibiza ngokuthi ' yimisebenzi yokuzala engapheliyo ' ngamagama ezonyango. I-Prodromal ithetha 'iimpawu zokuqala'. Kodwa oogqirha bayathandabuza ukusebenzisa naliphi na igama kuba ngamanye amaxesha linokukhohlisa.
Oogqirha abakayazi eyona nto ibangela ezi ntlungu. Zinokuvela kumanqanaba ahlukeneyo ngexesha lokukhulelwa. Kodwa ezi ntlungu azibi zimbi ngokuhamba kwexesha kwaye ziphele emva kwexesha elithile. Ukusela amanzi, ukulala phantsi okwethutyana, kunye nokuphumla kunokunceda ekunciphiseni ezi ntlungu.
Ngaba uBraxton-Hicks ungumntu ofanayo?
Mhlawumbi ukhe weva ngeeBraxton -Hicks contractions . Lolunye uhlobo lwe contraction olungatshintshiyo umlomo wesibeleko sakho. Kodwa zihlala zingaqhelekanga kune-prodromal lab. Cinga ngayo, zivela kanye okanye kabini ngemini. Zisenokuvakala ngathi kukuqina okuqinileyo kwicala elinye lesisu sakho. Zihlala ziphela xa utshintsha izikhundla, uvuka kwaye uhambahamba kancinci.
Masiwazi kakuhle umahluko phakathi kobulumko bokwenyani nobobuxoki.
Kubaluleke kakhulu ukuba wazi umahluko ochanekileyo phakathi kwezi zimbini. Emva koko ungathatha inyathelo ngexesha elifanelekileyo ngaphandle kokukhathazeka ngokungeyomfuneko.
Uphawu oluphambili lokuba ubelekile kukukhula komlomo wesibeleko sakho. Kodwa awunakukwazi ukujonga oko ekhaya. Ngoko ke ungaqwalasela uhlobo lwentlungu yakho kwaye uqonde umahluko phakathi kwezi zimbini.
Le theyibhile ingezantsi iza kukunceda uqonde la mahluko ngokucacileyo.
| Uphawu | Ukuzala Kwabantwana Abasandul’ Ukuzalwa/Abangamanga | Umsebenzi Wokwenene |
|---|---|---|
| Ipatheni yentlungu | Iintlungu ziza ngokungacwangciswanga. Enye isenokuza ize enye emva kwemizuzu eli-10, enye emva kwesiqingatha seyure. Azisondeli ndawonye. | Iintlungu ziza ngendlela eqhelekileyo. Ekuqaleni, ziza rhoqo emva kwemizuzu eli-15-20, emva koko ziqala ukusondelana, rhoqo emva kwemizuzu eli-10 okanye eli-5. |
| Ubunzima bentlungu | Intlungu ayibi mandundu ngokuhamba kwexesha. Isenokuba buhlungu ekuqaleni ize iphele. | Ngokuhamba kwexesha, intlungu iyanda kancinci kancinci ize ingabi sanyamezeleka. |
| Ubude bexesha lentlungu | Ubude bentlungu enye buyahluka. Ezinye zinokuhlala imizuzwana engama-30, ezinye umzuzu. | Ixesha lentlungu enye liyakhula kancinci kancinci, ekuqaleni lithatha imizuzwana engama-30-40, emva koko linyuke liye kwimizuzwana engama-60-90. |
| Xa utshintsha izikhundla | Intlungu idla ngokuphela xa uhamba, utshintsha indlela ohlala ngayo, usela amanzi, kwaye uphumle. | Nokuba wenza ntoni na, intlungu ayizukuphela. Isekhona. |
| Apho intlungu ivakala khona | Intlungu idla ngokuvakala kuphela ngaphambili kwesisu. | Intlungu idla ngokuqala emqolo ize isasazeke njengegagasi eliya ngaphambili kwesisu. |
Xa kufuneka ufowunele ugqirha ngoko nangoko!
Ukuba unayo nayiphi na kwezi mpawu zingezantsi, kusenokwenzeka ukuba unesifo sentliziyo sokwenyani. Ngoko ke musa ukuchitha ixesha kwaye utsalele umnxeba ugqirha wakho ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele.
- Ukuba ukudumba kwakho kuya kusiba kudala, kuqine ngakumbi, kwaye kuza rhoqo emva kwemizuzu emi-5 ngaphezulu kweyure.
- Ukuba isisu sakho, izinqe, kunye nomqolo ongezantsi kuyabuhlungu, kwaye intlungu ayipheli nokuba sele utshintshe indlela ohlala ngayo.
- Ukuba 'amanzi akho aphuke' , oko kuthetha ukuba ulwelo oluninzi olufana namanzi luphuma kwilungu lakho lobufazi ngaxeshanye, okanye kancinci ngexesha.
- Ukuba uphuma ulwelo olupinki, olubomvu, okanye olumdaka olufana ne-mucus kwilungu lobufazi, oku kubizwa ngokuba yi-'Bloody Show '. Kulapho umlomo wesibeleko sakho uqala ukwanda khona.
- Ukuba ukopha kukhulu kunethontsi legazi eliqhelekileyo.
- Ukuba ukhulelwe ngaphantsi kweeveki ezingama-37 kwaye unezintlungu ezingapheliyo nezibuhlungu ezifana nezi, oko kungaba luphawu lokubeleka ngaphambi kwexesha.
Ukuba unamathandabuzo, ungakhathazeki malunga nokuba oku kuyinyani okanye akunjalo. Musa ukuzibamba, fowunela ugqirha wakho. Yeyona nto ilungileyo nekhuselekileyo onokuyenza kuwe nakumntwana wakho.
Umyalezo Wokuya Ekhaya
- Ukubeletha ngexesha lokukhulelwa yinto eqhelekileyo xa ukhulelwe. Luphawu lokuba umzimba wakho ulungiselela usuku olukhulu. Ungakhathazeki ngalo ngokungeyomfuneko.
- Gcina ingxelo yokuba intlungu yakho ifika nini, ihlala ixesha elingakanani, kwaye inzima kangakanani. Oku kuya kukunceda ukwahlula phakathi kwentlungu yokwenyani neyobuxoki.
- Kwintlungu yokwenene, intlungu isondela kancinci kancinci, iba qatha ngakumbi, ize ihlale ixesha elide. Ayipheli nokuba utshintsha indawo.
- Ukuba amanzi akho ayaphuma, wopha kakhulu, okanye iintlungu zakho zokubeleka ziqhelekile kwaye zibuhlungu (ingakumbi ngaphambi kweeveki ezingama-37), funa ingcebiso kagqirha ngokukhawuleza.
- Okubaluleke kakhulu: Ukuba uneengxaki, ungathandabuzi ukuthetha nogqirha wakho. Ungaze woyike ukubuza nayiphi na imibuzo onayo.
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