Ingaba unesikhumba esinamaxolo ezandleni nasezinyaweni zakho? (Palmoplantar Psoriasis) Makhe sithethe ngale nto!

Ngaba ngamanye amaxesha uziva ngathi izandla okanye iinyawo zakho ziyaxobuka, zibomvu, okanye ziyarhawuzelela? Ngamanye amaxesha zibonakala nje njengeziqwenga ezinamaxolo? Le yimeko yolusu abanye abantu abanayo. Siyibiza ngokuba yi-'psoriasis'. Xa isenzeka ngakumbi ezintendeni nasezinyaweni zakho, siyibiza ngokuba yiPalmoplantar Psoriasis . Oku kunokuba yinto ecaphukisayo, kodwa ungakhathazeki, siza kuthetha ngayo ngokweenkcukacha namhlanje, kulungile?

Yintoni i-palmoplantar psoriasis?

Ngamafutshane, i-psoriasis yimeko yesikhumba engapheliyo enokuhlala ixesha elide. Iyenzeka xa inkqubo yethu yokuzikhusela komzimba isebenza kakhulu. Khawucinge nje, inkqubo yethu yokuzikhusela yomzimba, efana nenkqubo yokuzikhusela yomzimba, ngamanye amaxesha iphosisa iiseli zethu zolusu ezisempilweni njengeentshaba. Kulapho ke kuvela khona ezi ngxaki.

I-Psoriasis ibonakaliswa kukwakheka kwamabala abomvu, anamaxolo, kwaye ngamanye amaxesha arhawuzelelayo eluswini, akwabizwa ngokuba zii-plaque . Kwi-palmoplantar psoriasis, la mabala axhaphake kakhulu kwi:

• Iintende
• Iintende zeenyawo
• Iminwe neenzwane
• Ukubethelela phakathi kweminwe yakho neenzwane
• Ulusu phezu kwezandla neenyawo zakho
• Izandla namaqatha
• Inokwenzeka kwiindawo ezibizwa ngokuba ziinzipho zeminwe okanye zeenyawo.

Ngamanye amaxesha ulusu kwezi ndawo lunokuba rhabaxa, luqhekeke, lude luphume igazi , nto leyo eyenza kube nzima ukwenza imisebenzi yemihla ngemihla.

Ziziphi iintlobo ze-psoriasis ezichaphazela izandla neenyawo?

I-Psoriasis ayisosifo esinye. Zininzi iintlobo zaso. Nazi ezinye zeentlobo eziphambili ezinokuchaphazela izandla neenyawo:

• I-Plaque psoriasis: Olu lolona hlobo luqhelekileyo. Ibonakala njengeebala ezibomvu, ezinamaxolo anezikali zesilivere phezulu.
• I-Guttate psoriasis: Oku kubonakala ngamabala amancinci, afana nokuwa.
• I-Pustular psoriasis: Kolu hlobo, kuvela amaqhuqhuva amancinci azele bubomvu (iipustules) kulusu olubomvu. Oku kunokuba nzima ngakumbi ezintendeni nasezinyaweni zeenyawo.
• I-psoriasis yezinzipho: Oku kubangela ukuqhekeka kwezinzipho, ukutshintsha kombala, ukuqina, kwaye ngamanye amaxesha ukuxobuka phantsi kwezinzipho.

Ukuze wazi kakuhle ukuba loluphi uhlobo lwe-psoriasis onayo, kufuneka ubone ugqirha.

Ngubani onokuthi abe nale meko? Ixhaphake kangakanani?

Nabani na one-psoriasis unokufumana i-palmoplantar psoriasis ezandleni nasezinyaweni. Ekubeni iyimeko yexesha elide , iimpawu zinokunyamalala zize ziphele ubomi bonke.

Izigidi zabantu kwihlabathi liphela zinengxaki ye-psoriasis. Ngokukodwa, ipesenti enkulu yabantu abane-psoriasis baya kuba nale meko ezandleni nasezinyaweni zabo ngaxa lithile ebomini babo. Ngoko ke, awuwedwa.

Ngaba 'iPalmoplantar Psoriasis' kunye 'nePalmoplantar Pustulosis' zizinto ezifanayo?

Zombini zichaphazela ulusu lwezandla neenyawo. Kodwa kukho umahluko omncinci. I-palmoplantar psoriasis idla ngokubangela amabala esikhumba aneziqwenga, anombala omdaka. Nangona kunjalo, i-Palmoplantar Pustulosis luhlobo oluthile lwe-psoriasis. Kuyo, kunye namabala aneziqwenga, kuvela ama-blister amancinci azaliswe yi-pus (ii-pustules) okanye ii-vesicles kwiintende zezandla kunye neenyawo. Ezi zinokuba buhlungu kancinci.

Yintoni umahluko phakathi kwe-'Psoriasis' kunye ne-'Eczema'?

Ngamanye amaxesha, i-psoriasis ezandleni nasezinyaweni inokubhidaniswa nenye imeko yolusu ebizwa ngokuba yi -eczema . I-Eczema idla ngokubangela ukuba ulusu lome, lutshintshe umbala, kwaye lurhawuzelele. I-Psoriasis, kwelinye icala, idla ngokubangela amabala aqinileyo naneziqwenga .

Nangona kunjalo, ngugqirha kuphela onokubona umahluko phakathi kwezi zimbini. Uza kujonga iimpawu zakho aze akuxelele ngqo ukuba imeko injani. Ngamanye amaxesha, umntu omnye unokuba ne-psoriasis kunye ne-eczema ngaxeshanye.

Zithini iimpawu ze-psoriasis ezandleni nasezinyaweni?

Xa i-psoriasis ikhula ezandleni nasezinyaweni, unokubona iimpawu ezifana nezi:

• Ulusu luyaxobuka okanye luqhekeke njengeengqukuva.
• Ukutshintsha kombala wolusu (kusenokuba bomvu, pinki, mdaka, okanye mfusa, kuxhomekeke kwibala lolusu).
• Kukho ukurhawuzelela okukhulu .
• Ulusu luyoma kwaye luqhekeke.

Kwezinye iintlobo ze-psoriasis, ezifana ne-palmoplantar pustulosis, ii-blisters ezizaliswe lulwelo okanye ii-pustules (ii-pustules) zinokuvela. Ezi zinokuba tyheli okanye zibe mdaka ngokuhamba kwexesha zize ziqale ukuxobuka.

Kutheni le nto le 'psoriasis' isenzeka ezandleni nasezinyaweni?

Njengoko besitshilo ngaphambili, eyona nto ibangela i-psoriasis kukusebenza kakhulu kwenkqubo yokuzikhusela yomzimba . Ngokwesiqhelo, inkqubo yethu yokuzikhusela yomzimba ilwa nabahlaseli bamanye amazwe njengeebhaktheriya kwaye isigcina sisempilweni. Nangona kunjalo, kumntu one-psoriasis, inkqubo yokuzikhusela yomzimba ijonga iiseli zethu zolusu ezisempilweni njengezihlaseli zamanye amazwe. Ngoko ke, ekuzameni ukutshabalalisa ezo seli, iiseli zolusu ziqala ukwahlukana kwaye zikhule ngokukhawuleza . Ezi seli zikhula ngokukhawuleza ziphelela phezu kolusu njengeeseli ezifileyo. Kulapho ke ezo ndawo ziqhekekileyo nezinamaqhuqhuva ziqala khona.

Nangona kunjalo, isizathu esichanekileyo sokuba i-psoriasis ivele ezandleni nasezinyaweni zabanye abantu, okanye kwezinye iindawo zomzimba kuphela, asikafunyanwa .

Ingaba esi sisifo esosulelayo?

Hayi akunjalo kwakona!I-Psoriasis ayisosifo esosulelayo. Oku kuthetha ukuba awunakuyifumana ngokuchukumisa omnye umntu, okanye komnye umntu okuthintayo. Oku kubaluleke kakhulu ukuba ukukhumbule.

Ifunyaniswa njani le nto?

Ugqirha uya kuhlola ulusu lwakho aze akubuze ngeempawu zakho ukuze abone ukuba unayo na i-psoriasis. Baza kukubuza nangembali yakho yezonyango , ii-allergies, izinto ezikucaphukisayo kulusu, kunye nokuba kukho umntu kusapho lwakho onemeko yolusu efana ne-psoriasis.

Ngenxa yokuba i-psoriasis ngamanye amaxesha ifana nezinye iimeko zolusu, ezifana ne-eczema, ugqirha wakho unokufuna ukwenza uvavanyo oluthile ukuze aqinisekise ukuba azikho ezinye iimeko okanye ukuqinisekisa ukuba yi-psoriasis. Umzekelo:

• i-biopsy yolusu (ukuthatha iqhekeza elincinci lolusu)
• Uvavanyo lwe-aleji

Kwimeko enjalo, kungcono ukubona ugqirha wesikhumba .

Iphathwa njani?

Xa i-psoriasis ichaphazela izandla neenyawo, kukho iindlela ezahlukeneyo zonyango ezikhoyo. Ugqirha wakho uya kugqiba unyango ngokusekwe kubukhali bemeko yakho.

• Iikhrimu okanye amafutha okuthambisa: Ezi zinokuba nee-emollients (izithambisi zolusu) , i-urea , i-salicylic acid, okanye i-coal tar . Ezi zinokunceda ekunciphiseni ukoma kunye nokuxobuka kolusu.
• Amayeza asetyenziswa ngaphandle kwesikhumba: Oogqirha banokucebisa izinto ezifana neekhrimu ze-corticosteroid okanye iikhrimu ze -calcipotriene . Ezi zinciphisa ukudumba kolusu kwaye zilawula izinga lokukhula kweeseli.
• Amayeza omlomo: Ukuba imeko imbi kakhulu, amayeza omlomo anjenge -retinoids , i-acitretin , i-methotrexate , kunye ne -cyclosporine anokunikwa.
• Unyango olukhanyayo okanye unyango olusebenzisa i-phototherapy: Olu lunyango olubandakanya ukukhokela iintlobo ezithile zokukhanya kwe-ultraviolet (UV) eluswini.
• I-Biologics: Ezi zezona ntlobo zamachiza zintsha nezinamandla ngakumbi. Amayeza afana ne -etanercept okanye i-infliximab akweli qela. Alawula esi sifo ngokuchaphazela ngokuthe ngqo iindawo ezithile zenkqubo yomzimba yokuzikhusela.

Kubalulekile:Amanye ala mayeza anokubangela iziphumo ebezingalindelekanga. Qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba uqale unyango, ingakumbi ukuba usebenzisa amayeza enye imeko, ukhulelwe, uncancisa, okanye uceba ukukhulelwa.

Ndiza kuziva ngcono ngokukhawuleza kangakanani emva konyango?

Kungathatha iiveki ezininzi ukuba iimpawu ziphucuke emva kokuba unyango luqalile. Ngamanye amaxesha, izinto ezifana nokurhawuzelelwa zinokuphela ngokukhawuleza. Nangona kunjalo, iiplaque okanye amabala arhabaxa eluswini angathatha iiveki ukuya kwiinyanga ukuba aphele ngokupheleleyo, nokuba sele kunyangiwe. Ugqirha wakho uza kuyila isicwangciso sonyango esikusebenzelayo, kwaye kufuneka uqale ukuziva ungcono kungekudala. Kubalulekile ukuba nomonde ngonyango lwakho.

Yintoni omele uyilindele xa uphila nale meko?

I-Psoriasis sisifo solusu esingapheliyo . Oku kuthetha ukuba inokuhlala ubomi bonke, kwaye okwangoku akukho nyango . Kodwa ungakhathazeki, kukho unyango olusebenzayo lokunceda ukulawula iimpawu xa zisenzeka.

Ngamanye amaxesha, ezi mpawu zinokwanda ngequbuliso ngenxa yezinto ezithile kwindawo okuyo, okanye izinto ezithile kwindlela ophila ngayo. Sizibiza ngokuba 'zii-triggers' . Ezi 'triggers' zivuselela inkqubo yethu yomzimba yokuzikhusela, ziyenze isebenze kakhulu. 'Ii-triggers' eziqhelekileyo ziquka:

• Uxinzelelo
• Ezinye izifo
• Ukulimala kwesikhumba
• Amanye amayeza
• Ukuchatshazelwa lilanga kakhulu okanye ukungabikho kokukhanya kwelanga (oku kunokwahluka kumntu nomntu)
• Ukutshaya nokusetyenziswa kotywala

Thetha nogqirha wakho uze uzame ukuchonga ezi 'zibangela' ezenza iimpawu zakho zibe zimbi ngakumbi. Ngokuziphepha kangangoko unako, unokunciphisa ukuphindaphindeka kweempawu zakho.

Ngaba i-psoriasis ingathintelwa ekukhuleni kwezandla neenyawo?

Akukho ndlela yokuthintela ngokupheleleyo i-psoriasis, njengoko ikwachaphazeleka ngokwemfuza. Nangona kunjalo, kukho izinto ezimbalwa onokuzenza ukunciphisa ukudumba kwesikhumba:

• Hlamba izandla neenyawo zakho ngobunono ngesepha namanzi rhoqo. Musa ukusebenzisa isepha ezirhabaxa.
• Soloko ufaka i-moisturizer eluswini lwakho, ingakumbi emva kokuhlamba.
• Chonga izinto ezibangela ukuba i-psoriasis yakho ibe mandundu kwaye uhlale kude nazo kangangoko unako.
• Nxiba iiglasi zelanga kunye ne-sunscreen xa uphuma phandle. (Nangona kunjalo, abanye abantu bayayiva imitha yelanga, ngoko ke cela ingcebiso kagqirha.)
• Yitya ukutya okunempilo kwaye uzilolonge.
• Lawula uxinzelelo.Izinto ezifana nokucamngca kunye neyoga zinokunceda.

Ufanele uye nini kugqirha?

Kwiimeko ezinjalo, ngokuqinisekileyo kufuneka ubone ugqirha:

• Ukuba iimpawu ziya zisiba mandundu emva kokuqala unyango.
• Ukuba kukho intlungu ebuhlungu, ukungakhululeki, okanye ukurhawuzelelwa.
• Ukuba uneempawu zosulelo, ezinje ngomkhuhlane, iintlungu, ukudumba, okanye ukuphuma kwamanzi enxebeni .

Yeyiphi imibuzo omele uyibuze ugqirha?

Xa usiya kugqirha, kungcono ukubuza le mibuzo:

• Luhlobo luni lwe-psoriasis endinalo?
• Ngaba amayeza endiwanikiweyo angabangela iziphumo ebezingalindelekanga?
• Ndifanele ndithambise ikrimu yolusu kangaphi ngemini?
• Kuza kuthatha ixesha elingakanani ukuba iimpawu zam ziphele?
• Zeziphi iinguqu ekufuneka ndizenze kwindlela endiphila ngayo?

I-Psoriasis inokuba yimeko ecaphukisayo nebangela uxinezeleko. Inokuba lixesha elide kwaye ivele ngamaxesha angalindelekanga. Kwabanye abantu, inokuchaphazela nokuzihlonipha kwabo. Ukuba uvakalelwa ngolu hlobo, ukuthetha nogqirha wezempilo yengqondo kunokunceda. Ugqirha wakho unokukunceda ulawule le meko ukuze iimpawu zakho zingaphazamisi ubomi bakho bemihla ngemihla. Musa ukoyika, hlala uqinile!

Umyalezo Wokugqibela Wokuya Ekhaya

Kulungile, mandikucele ukuba ukhumbule ezinye zezona zinto zibalulekileyo kwizinto esithethe ngazo:

• I-palmoplantar psoriasis sisifo sesikhumba esibangelwa kukuzikhusela komzimba esichaphazela izandla neenyawo.
• Oku akusuleli .
• Nangona kungekho nyango lupheleleyo, kukho unyango oluhle kakhulu lokulawula iimpawu.
• Chonga 'izinto ezibangela ukuba ube neempawu' eziyandisa iimpawu zakho uze uzame ukuziphepha .
• Landela imiyalelo kagqirha wakho ngokuchanekileyo. Sela amayeza akho ngexesha elifanelekileyo kwaye uthambise iikhrimu ngokuchanekileyo.
• Sebenzisa i-moisturizer ukugcina ulusu lwakho luhlala lufumile .
• Hlala uqinile engqondweni. Funa uncedo lwempilo yengqondo ukuba kuyimfuneko.

Ndiyathemba ukuba olu lwazi luza kukunceda. Ndikunqwenelela ukuchacha ngokukhawuleza!

I- Psoriasis, i-psoriasis yezandla, i-psoriasis yeenyawo, i-palmoplantar psoriasis, i-dermatology, izifo zesikhumba, ukuzikhusela komzimba