Ukuba ungumntu onyangwa isifo seswekile, ugqirha wakho mhlawumbi ubhale olu hlobo lwenaliti ye-insulin. Ungayifumana ngamagama afana neHumulin 70/30, Novolin 70/30. Olu asilohlobo olunye lwe-insulin, kodwa ludibaniso lweentlobo ezimbini ze-insulin. Yiyo loo nto kufuneka silumke ngakumbi xa siyisebenzisa. Ke namhlanje siza kuthetha ngokuba yintoni le yeza, indlela elisetyenziswa ngayo kanye, kunye nezinto ekufuneka ziqwalaselwe.
Kwenzeka ntoni ngokwenene ngale insulin ixutyiweyo?
Ngamafutshane, eli liyeza elinceda ukulawula isifo seswekile. Lisebenza ngokunyusa inqanaba le-insulin emzimbeni wakho kunye nokunciphisa inqanaba leswekile (i-glucose) egazini lakho.
Cinga ngayo njengomxube okhethekileyo we-insulin esebenza ixesha elifutshane kunye ne-insulin esebenza ixesha eliphakathi. Umxube wezi zimbini uya kukunceda ulawule amanqanaba eswekile egazini lakho ngcono. Kodwa khumbula, eli yeza lodwa alanelanga. Ukutya okunempilo kunye nokuzilolonga nazo zizinto ezibalulekileyo kolu nyango.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Kubaluleke kakhulu ukuba ugqirha wakho akuxelele ngezi zinto ngaphambi kokuba uqale ukuthatha le insulin.
- Ukuba uneziganeko ezixhaphakileyo ze-hypoglycemia (iswekile ephantsi egazini ).
- Ukuba unesifo samehlo okanye unengxaki yokubona kakuhle .
- Ukuba unesifo sezintso .
- Ukuba unesifo sesibindi .
- Ukuba une -allergies kwi-insulin, isithako se-metacresol, amanye amayeza, ukutya, okanye izinto ezifaka imibala.
- Ukuba ukhulelwe okanye unethemba lokukhulelwa .
- Ukuba ungumama oncancisa umntwana wakho .
Ngokusekelwe kolu lwazi, ugqirha uza kudala isicwangciso sonyango esikufaneleyo.
Uyisebenzisa njani le insulin ngokuchanekileyo?
Le yeyona nxalenye ibalulekileyo. Kufuneka ulandele le miyalelo ngokuchanekileyo.
1. Indlela yokufaka inaliti: Le yinaliti efakwa phantsi kwesikhumba. Ugqirha okanye umongikazi wakho uza kukubonisa indlela yokuyifaka ngokufanelekileyo.
2. Ixesha ngaphambi kokutya: Ugqirha uza kukuxelela ukuba kufuneka utye ixesha elingakanani emva kokufakwa inaliti. Ngokwesiqhelo, kufuneka uthathe inaliti malunga nemizuzu engama-30 ngaphambi kokuba .
3. Imbonakalo ye-insulin: Oku kubaluleke kakhulu. Soloko ujonga ibhotile ngaphambi kokuba uyisebenzise.
- Ngaphambi kokuxuba: Oku kufuneka kube mhlophe, kubonakale ngathi kubisi.
- Emva kokuxuba: Kuya kufuneka ubone umbala ofanayo wobisi (ofana namafu).
- Uvuselela njani?Songa ibhotile izihlandlo ezilishumi phakathi kwezandla zakho. Ungaze uyishukumise ngamandla.
- Musa ukuyisebenzisa: Ukuba i-insulin itshintshile umbala, ukuba ubona amaqhekeza ayo, okanye ukuba ayixutywanga kakuhle , ngokuqinisekileyo ungayisebenzisi.
4. Iinaliti neesirinji: Ungaze ulahle iinaliti neesirinji ezisetyenzisiweyo enkunkuma. Zifake kwisitya esibukhali. Ukuba awunayo, buza ugqirha wakho ngayo.
5. Iipeni ze-Insulin: Ukuba usebenzisa ipeni, ungalibali ukususa isiciko senaliti engaphandle ngaphambi kokuyijova.
Kwimeko yokugqithisa amayeza: Ukuba ucinga ukuba uthathe i-overdose ngempazamo, fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Kuthekani ukuba ndiphoswa yidosi?
Akuyongcinga ilungileyo ukuphosa idosi. Thetha nogqirha wakho malunga nento omawuyenze ukuba uphosa idosi uze wenze isicwangciso sayo. Musa ukuthatha iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi ephosiweyo nangasiphi na isizathu.
Amanye amayeza kunye nezinto ezinokusebenzisana ne-insulin
Amanye amayeza owasebenzisayo anokuchaphazela indlela esebenza ngayo i-insulin, ngoko ke kubalulekile ukuxelela ugqirha wakho ngawo onke amayeza, iivithamini, kunye nemveliso yezityalo ozisebenzisayo.
| Uhlobo lwesiyobisi/lweziyobisi | Izinto ekufuneka ziqwalaselwe |
|---|---|
| Utywala | Amanqanaba eswekile anokuchaphazeleka ngokungalindelekanga. |
| I-Aspirin kunye namayeza afanayo | Inganyusa umngcipheko wokuba neswekile ephantsi egazini. |
| Ii-Beta-blockers | (umz. iMetoprolol, iPropranolol) - Isenokufihla iimpawu zeswekile ephantsi egazini (i-hypoglycemia). |
| Iintlobo zeeSteroids | (umz. iPrednisone) - Inganyusa amanqanaba eswekile egazini. |
| Iziyobisi zomchamo | Ingachaphazela amanqanaba eswekile. |
| Amanye amayeza eswekile | (umz. iGlyburide, iGlipizide) - Kufuneka ulumke ngakumbi malunga namanqanaba eswekile yakho. |
| Amanye amayeza omkhuhlane/okukhwehlela | Ezi zinokuba neswekile okanye utywala. |
Olu luhlu aluphelelanga, ngoko xelela ugqirha wakho ngayo yonke into oyithathayo.
Izinto ekufuneka uzikhumbule xa usebenzisa
- Ukuhlolwa rhoqo: Ndwendwela ugqirha wakho rhoqo ukuze ujonge imeko yakho. Uvavanyo lwegazi olubizwa ngokuba yi- HbA1C lunokukunika umbono olungileyo wolawulo lweswekile yakho egazini kwiinyanga ezi-2-3 ezidlulileyo.
- Ukulinganisa amanqanaba eswekile egazini: Funda indlela yokujonga amanqanaba eswekile egazini ekhaya. Qaphela iimpawu ze-hypoglycemia kunye ne-hyperglycemia .
- Ukuba iswekile yakho yegazi iyehla: Hlala ugcina into ethile kuwe, efana netyhubhu yeswekile, itofi, okanye ithebhulethi yeglucose. Kodwa khumbula, ukuba unesithuthwane okanye ulahlekelwe zingqondo, akufuneki ubeke nantoni na emlonyeni wakho , kuba inokubangela ukuba ukrwitshwe. Ukuba oko kuyenzeka, kufuneka uye esibhedlele ngoko nangoko.
- Musa ukwabelana: > Ungaze wabelane ngeepeni ze-insulin okanye iikhatriji nomnye umntu. Nokuba nisebenzisa inaliti enye, nisenokusasaza iintsholongwane eziyingozi ezifana neHepatitis kunye ne-HIV.
- Isazisi sezonyango: Ukunxiba ikhadi okanye isongo (isazisi sezonyango) esineenkcukacha malunga nemeko yakho yezonyango kunye namayeza kunokukunceda usindise ubomi bakho xa kukho imeko engxamisekileyo.
Iziphumo ebezingalindelekanga ezinokubakho
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iswekile ephantsi egazini (iHypoglycemia) | Ukungcangcazela, ukubila, ukungazinzi, isiyezi, ukubetha kwentliziyo ngokukhawuleza, kunye nokudideka. |
| Amanqanaba e-potassium anciphileyo | Intlungu okanye ukuqina kwemisipha, ubuthathaka obungaqhelekanga, utshintsho kwisantya sentliziyo. |
| Akukho nto ingaqhelekanga (kodwa xelela ugqirha wakho ukuba iyaqhubeka) | |
| I-Lipodystrophy | Ukujiya kwezicubu ezingaphantsi kwesikhumba, amaqhuma, okanye amanxeba kwindawo yokuhlatywa inaliti. (Oku kunokwenzeka ukuba uhlatywe kwindawo enye.) |
| Kwindawo yokutofa | Intlungu encinci, ukuba bomvu, okanye ukurhawuzelela. |
| Ukutyeba kwakho | Abanye abantu bayaqaphela ukunyuka kobunzima. |
Ungayigcina njani i-insulin?
Oku nako kufuneka ukwazi. Ukuba i-insulin igcinwe ngendlela engafanelekanga, ingaphelelwa ngamandla ayo.
Iibhotile neepeni ezingavulwanga
- Iibhotile zeHumulin 70/30:Gcina efrijini (phakathi kwama-2-8 degrees Celsius) okanye kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius). Ukuba igcinwe kubushushu begumbi, yilahle emva kweentsuku ezingama-31 .
- Iibhotile zeNovolin ezingama-70/30: Gcina efrijini (2-8 Celsius) okanye kubushushu begumbi (ngaphantsi kwama-25 Celsius). Ukuba zigcinwe kubushushu begumbi, zilahle emva kweentsuku ezingama-42 .
- IHumulin 70/30 KwikPens: Gcina efrijini (2-8 Celsius) okanye kubushushu begumbi (ngaphantsi kwama-30 Celsius). Ukuba igcinwe kubushushu begumbi, yilahle emva kweentsuku ezili-10 .
- INovolin 70/30 FlexPens: Gcina efrijini (2-8 Celsius) okanye kubushushu begumbi (ngaphantsi kwama-30 Celsius). Ukuba igcinwe kubushushu begumbi, yilahle emva kweentsuku ezingama-28 .
Iibhotile kunye neepeni ezisetyenziswayo
- Iibhotile zeHumulin ezingama-70/30: Gcina efrijini okanye kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius). Lahla zingadlulanga iintsuku ezingama-31 emva kokuvulwa.
- Iibhotile zeNovolin 70/30: Gcina kubushushu begumbi (ngaphantsi kwama-25 degrees Celsius). Musa ukuyibeka efrijini. Yilahle zingadlulanga iintsuku ezingama-42 emva kokuba ivuliwe.
- IHumulin 70/30 KwikPens: Gcina kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius). Musa ukuyibeka efrijini. Yilahle zingadlulanga iintsuku ezili-10 emva kokuvula (nokuba kukho i-insulin eseleyo).
- INovolin 70/30 FlexPens: Gcina kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius). Musa ukuyibeka efrijini. Yilahle zingadlulanga iintsuku ezingama-28 emva kokuvula (nokuba kukho i-insulin eseleyo).
Kubalulekile: Ungaze uyifake kwifriji i-insulin. Musa ukuyisebenzisa kwifriji i-insulin. Yigcine kude nobushushu obugqithisileyo nokukhanya. Lahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Soloko ujonga imbonakalo ye-insulin (umbala ofana nobisi, akukho ziqwenga) phambi kokuba uyifake. Xuba kakuhle.
- Musa ukwabelana ngepeni yakho ye-insulin, isirinji, okanye iinaliti nomnye umntu nangasiphi na isizathu.
- Qaphela iimpawu zeswekile ephantsi egazini (hypoglycemia). Soloko ugcina into eneswekile kufutshane.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo.
- Gcina i-insulin ngokuchanekileyo. Nje ukuba ivuliwe, qiniseka ukuba uyilahla kwiintsuku ezichaziweyo.
- Ukuba uneengxaki okanye awuqinisekanga ngento ethile, ungaze ungathandabuzi ukuthetha nogqirha wakho.
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