Ngaba i-nasal spray yenza impumlo yakho ivaleke ngakumbi? Masifunde ngale Rhinitis Medicamentosa!

Ngaba nawe unempumlo evalekileyo? Ngaba uziva ngathi impumlo yakho ivalekile kwaye kunzima ukuphefumla xa unempumlo ebandayo okanye enothuli? Emva koko uninzi lwethu lukhawuleza lubalekele ekhemesti ukuze luthenge 'i-nasal spray' (i-spray efafazwa empumlweni)? Kulula kakhulu kuba ivula impumlo ngokukhawuleza. Kodwa, ngaba wakha wacinga ngeengxaki ezinokuvela ekusebenziseni 'i-nasal spray' ngolu hlobo rhoqo, kangangeentsuku? Enyanisweni, ukuba le 'nasal spray' isetyenziswa ngendlela engafanelekanga, impumlo yakho inokuxinana ngakumbi, unokuhlala unempumlo evuzayo, kwaye unokufumana impumlo erhawuzelelayo. Yiloo nto ibizwa ngokuba yi-'Rhinitis Medicamentosa' okanye 'i-rebound congestion' kunyango. Namhlanje, masifumanise ngokuthe ngqo ngale nto.

Yintoni i-'Rhinitis Medicamentosa'? Masiyiqonde ngokulula!

Ngamafutshane, i-`Rhinitis Medicamentosa` yimeko yokuxinana kwempumlo kunye nokudumba okubangelwa kukusetyenziswa kakhulu kwe-`decongestant nasal sprays`, ezisetyenziselwa ukunciphisa ukuxinana kwempumlo, ixesha elide okanye rhoqo kunokuba kucetyiswa . Khawuthelekelele, xa usebenzisa esi sitshizi iintsuku ezininzi zilandelelana, izicubu ezithambileyo ngaphakathi kwempumlo yakho (`iimpumlo ezivulekileyo`) ziyaqhelana nale yeza. Emva kwexesha elithile, ukuba awusebenzisi isitshizi, impumlo yakho iqala ukuziva ixinane ngakumbi. Ngokuchanekileyo, iyeza ngokwalo libangela 'ukuxinana okuphindaphindeneyo'. Kulapho ingaphakathi lempumlo lidumba, libomvu, kwaye livuvukale.

Kukho into ekhethekileyo ngale nto. Iimpawu ezinje ngamehlo abomvu, umphimbo obuhlungu, kunye neentlungu zomzimba ezifana nomkhuhlane oqhelekileyo azibonakali kule `Rhinitis Medicamentosa`. Iimpawu eziphambili kukuxinana kwempumlo, impumlo egobhozayo, impumlo erhawuzelelayo, kunye nokuthimla . Oko kukuthi, le yimeko echaphazela kakhulu impumlo yakho.

Ngubani onokuthi abe nengxaki yokuxinana kwe-rebound?

Enyanisweni, le meko ibizwa ngokuba yi-`Rhinitis Medicamentosa` inokwenzeka nakubani na, nokuba ungakanani na ubudala. Eyona nto iphambili kukuba ukuba umntu usebenzisa i-`decongestant nasal spray`, efana ne-`nasal drops` okanye i-`nasal gels`, ixesha elingaphezulu kwexesha elicetyiswayo, elihlala liphakathi kweentsuku ezisixhenxe neshumi , usemngciphekweni omkhulu wokufumana le meko.

Khawucinge nje, kukho abantu abathi, nokuba banomkhuhlane omncinci, basebenzise i-nasal spray izihlandlo ezininzi ngemini kangangeentsuku, “de baphile.” Abo ngabantu abachaphazeleka kakhulu koku.

Zithini kanye kanye iimpawu ze-'Rhinitis Medicamentosa'?

Njengoko besikhe sathetha ngaphambili, uphawu oluphambili kukuxinana kweempumlo. Nangona kunjalo, usenokuba neengxaki ezifana nezi:

• Ukurhawuzelela ngaphakathi empumlweni . Ngamanye amaxesha ndiziva ngathi ndifuna ukukrwela impumlo yam.
• Impumlo evuzayo.
• Ukuthimla rhoqo.
• Impumlo evalekileyo yenza kube nzima ukuphefumla. Isifutho sisusa iimpumlo okwethutyana, kodwa emva koko siphinde sivaleke ngokukhawuleza.

Eyona nto ibalulekileyo kukuba iimpawu ezifana namehlo abomvu, amehlo anamanzi, iindlebe ezirhawuzelelayo, kunye nomqala obuhlungu, njengoko kubonakala kwezinye iintlobo zerhinitis, azibonakali kwi-'Rhinitis Medicamentosa'. Ingxaki ikwimpumlo kuphela.

Zeziphi iintlobo zamayeza ezibangela oku `kuxinana kwe-rebound`?

Eyona nto ibangela le meko ye-'Rhinitis Medicamentosa' kukusetyenziswa gwenxa kwe-'decongestant nasal sprays' ezisetyenziselwa ukunciphisa ukuxinana kwempumlo, oko kukuthi, ukuzisebenzisa ixesha elide kakhulu okanye rhoqo.

Nantsi eminye imizekelo:

• Izitshizi zeempumlo ezine-'oxymetazoline' (usenokuba ukhe weva ngezi phantsi kwamagama eempawu ezifana ne-'Afrin®' okanye 'Zicam®').
• Izitshizi zeempumlo ezine-`Phenylephrine` (umzekelo, igama lophawu elithi `Neo-Synephrine®`).

Ngenxa yokuba ezi zinto zifumaneka ngaphandle kwekhawuntara (OTC) kwiikhemesti, abantu abaninzi abalungi xa bezisebenzisa ngokuchanekileyo. Yiyo loo nto unobangela wengxaki.

Ugqirha uyixilonga njani le meko `Rhinitis Medicamentosa`?

Ugqirha akadingi kuphinda enze naluphi na uvavanyo olunzulu ukuze afumanise esi sifo, `Rhinitis Medicamentosa`. Kwiimeko ezininzi, oku kunokuqinisekiswa yimibuzo ugqirha akubuza yona.

• Bayabuza ukuba zithini iimpawu zakho kwaye sele zikho ixesha elingakanani.
• Baza kukubuza ngokuqinisekileyo ukuba usebenzisa ii-spray zeempumlo, kwaye ukuba kunjalo, loluphi uhlobo lwe-spray, kangaphi ngemini, kwaye zingaphi iintsuku .

Eyona nto ibalulekileyo apha kukuba uxelele ugqirha inyani. Musa ukuyifihla ispray oyisebenzisayo okanye indlela oyisebenzisa ngayo.

Ngamanye amaxesha ugqirha wakho angahlola ingaphakathi lempumlo yakho ngesixhobo esibizwa ngokuba yi-otoscope. Oku kunokunceda ukujonga ukudumba, ukuba bomvu, iimpawu zezinye izifo, okanye ii-polyps (ukukhula okuncinci empumlweni). Kunokunceda nokufumanisa ukuba ezi mpawu zibangelwa na ngumkhuhlane okanye yi-allergy.

Zithini iindlela zonyango zoku?

Unyango oluphambili nolungcono lwe-'Rhinitis Medicamentosa' kukunciphisa kancinci kancinci ukusetyenziswa kwe-'decongestant nasal spray' obuyisebenzisa kakhulu, uze uyiyeke ngokupheleleyo.

Kubalulekile: Musa ukuyeka ukusebenzisa i-spray ngequbuliso! Ukwenza njalo kunokubangela ukuba ukuxinana kwempumlo yakho kube mandundu (`ukuxinana okukhulu kwempumlo`). Ugqirha wakho uza kukucebisa ngendlela yokuzikhupha kancinci kancinci kwi-spray kwiintsuku ezimbalwa okanye iveki okanye ezimbini. Ungaxelelwa ukuba uyisebenzise empumlweni enye kangangeentsuku ezimbalwa uze uyeke ukuyisebenzisa.

Emva kokuba uyekile ukusebenzisa eso sitshizi sempumlo esiyingozi, ugqirha wakho unokucebisa ezinye iindlela zonyango eziza kunceda ekunciphiseni ukuxinana kwempumlo yakho:

• Izitshizi zeGlucocorticoid empumlweni: Ezi ziqulethe into ebizwa ngokuba yi-steroids. Zisebenza ngokunciphisa ukudumba kunye nokuvuvukala ngaphakathi empumlweni. Nangona zinganiki ncedo ngoko nangoko njengezitshizi zokukhulula ukuxinana ezikhankanyiweyo ngaphambili, zinokunceda ekunciphiseni ukuxinana kwempumlo kwiintsuku ezimbalwa, zinike ncedo lwexesha elide. Ezi kufuneka zisetyenziswe njengoko kuyalelwe ngugqirha wakho, ngexesha lonyango.
• Izithinteli zokuvaleka komlomo: Ezi zinokuthathwa njengeepilisi okanye iisiraphu. Zisebenza emzimbeni wonke, zithintela imithambo yegazi empumlweni kwaye zinciphise ukudumba. Nangona kunjalo, zinokubangela iziphumo ebezingalindelekanga kwabanye abantu (umz., ukungalali kakuhle, ukunyuka kwesantya sentliziyo), ngoko ke kufuneka zithathwe kuphela phantsi kwengcebiso kagqirha.
• Izitshizi okanye ii-washing zempumlo ezinetyuwa: Ezi zezona ndlela zikhuselekileyo. Ityuwa sisicombululo samanzi anetyuwa. Sifumisa ingaphakathi lempumlo, sincede ekukhululeni umhluzi owomileyo, kwaye sicoce ingaphakathi lempumlo. Ezi azinazo izinto zokukhulula ukuxinana, ngoko ke azibangeli ukuxinana kwempumlo. Zingasetyenziswa izihlandlo ezininzi ngemini.

Ungayiphepha njani le `mpumlo yokutshiza i-nasal rebound`?

Ukuze uphephe le ngxaki ibizwa ngokuba yi-`Rhinitis Medicamentosa`, kufuneka wenze into elula kakhulu. Oko kukuthi, xa usebenzisa i-`nasal decongestant spray` (izitshizi ezinciphisa ukuxinana kweempumlo), landela imiyalelo ngokuchanekileyo.

• Nokuba uthenga i-nasal spray ethengiswa ngaphandle kwekhawuntara (OTC) kwikhemesti, funda ngononophelo iphakheji. Idla ngokuchaza ukuba kangaphi ngosuku, kufuneka usebenzise malini ngexesha, kunye nenani eliphezulu leentsuku zokuyisebenzisa (ngesiqhelo kungabi ngaphezu kweentsuku ezi-3-5). Landela le miyalelo ngokuchanekileyo.
• Ungaze usebenzise esi sitshizi ngobuninzi okanye ixesha elide kunokuba kucetyisiwe ngugqirha.
• Ukuba i-spray yakho yempumlo ayikuphelisi ukuxinana kwempumlo emva kweentsuku ezimbalwa, musa ukuqhubeka usebenzisa i-spray kwaye ubone ugqirha ngoko nangoko. Ugqirha unokufumanisa unobangela ochanekileyo wokuxinana kwempumlo yakho aze akunike unyango olufanelekileyo olungayi kukhokelela kule meko ye-'Rhinitis Medicamentosa'.

Iyintoni ikamva le-'Rhinitis Medicamentosa'? Kuza kwenzeka ntoni ukuba iyaqhubeka?

Iindaba ezimnandi zezokuba xa uninzi lwabantu luyekile ukusebenzisa eso sitshizi sokukhulula ukuxinana kweempumlo, iimpawu ziyaphela phantse ngokupheleleyo. Impumlo ibuyela esiqhelweni.

Nangona kunjalo, ukuba uqhubeka nokusebenzisa ezi spray zeempumlo ngaphandle kokuthobela izilumkiso, ingxaki inokuba mandundu. Ukudumba okungapheliyo ngaphakathi kwempumlo kunokukhokelela ekukhuleni kweentlobo ezincinci zenyama ezibizwa ngokuba zii-nasal polyps. Ezi polyps zinokubangela ukuxinana kwempumlo okungapheliyo, ukulahleka kwevumba, kunye nosulelo oluqhelekileyo lwe-sinus. Kwimeko enjalo, kunokufuneka wenze utyando oluncinci ukuze kususwe ii-polyps.

Ngoko ke, ukuba ukuxinana kweempumlo zakho kuyaqhubeka nokuba iimpawu zakho ziphucukile, endaweni yokufunxa isitshizi esidala, thetha nogqirha wakho ukuze ufumane ukuba yintoni ebangela ukuxinana kweempumlo zakho kunye nonyango olukhuselekileyo olufumanekayo.

Ndingayibuza ntoni ugqirha?

Ukuba ucinga ukuba une-'Rhinitis Medicamentosa', okanye ukuba unamathandabuzo okanye imibuzo ngayo, kubaluleke kakhulu ukubuza le mibuzo ilandelayo xa ubona ugqirha:

• "Gqirha, ingaba yintoni imbangela ephambili yezi mpawu empumlweni yam?"
• "Nokuba ndisebenzisa `isitshizi sempumlo` ngokuchanekileyo, oko kukuthi, ngokwemiyalelo, ngaba kunokwenzeka ukuba ndibe nale meko ye-`Rhinitis Medicamentosa`?" (Ngokwesiqhelo akwenzeki oko, kodwa kulungile ukwazi uluvo lukagqirha).
• "Zeziphi ezinye iindlela zonyango ezikhuselekileyo oogqirha abazicebisayo zokuxinana kweempumlo endaweni yesi `spray sokukhulula ukuxinana`?"
• "Ngawaphi amathuba okuba ndiphinde ndibe nale meko ye-'Rhinitis Medicamentosa'? Ndingenza ntoni ukuyithintela?"

Yintoni umahluko phakathi kwe-`Rhinitis Medicamentosa` kunye nezinye iintlobo ze-`Rhinitis`?

Okokuqala, masiqonde kakuhle ukuba lithetha ukuthini igama elithi "rhinitis". `I-Rhinitis` ithetha nje ukudumba okanye ukudumba ngaphakathi empumlweni. Zininzi izizathu zoku.

• Kwimeko ye -`Rhinitis Medicamentosa` , esithetha ngayo, ukudumba kwempumlo kwenzeka ngenxa yokusetyenziswa gwenxa kohlobo oluthile lwamayeza (oko kukuthi, i-`decongestant nasal spray`) .

Ezinye iintlobo ze-rhinitis zibangelwa zizinto ezahlukeneyo:

• I-Allergic Rhinitis: Oku kuxhaphake kakhulu. Kwenzeka ngenxa yendlela umzimba wethu osabela ngayo kwizinto ezibangela i-allergen ezifana nothuli, i-pollen, i-dander yezilwanyana, kunye nomngundo. Usenokuba neempawu ezifana nempumlo exineneyo, ukuthimla, impumlo egobhozayo, kunye namehlo arhawuzelelwa ngamanzi.
• `I-Rhinitis Esulelayo`: Oku kubizwa ngokuba yi-`common cold`. Ibangelwa lusulelo lwe-`viral`. Kunye nempumlo evalekileyo kunye nempumlo egobhozayo, kunokubakho iimpawu ezinje ngomkhuhlane, iintlungu zomzimba, kunye nomqala obuhlungu.

Ngaba uyaqonda? I-`Rhinitis Medicamentosa` yimeko eyahlukileyo kwezinye iintlobo ze-`rhinitis` kwaye ibangelwa sisizathu esithile.

Ngaba i-`Rhinitis Medicamentosa` inokunyangeka?

Ewe, ngokuqinisekileyo! Le yimeko enokunyangeka. Kwiimeko ezininzi, emva kokunciphisa kancinci kancinci nokuyeka ukusebenzisa loo `spray yokukhulula ukuxinana kwempumlo` engathandabuzekiyo, iimpawu ziyancipha kancinci kancinci kwaye ziphele ngokupheleleyo. Ungaphila ubomi obuqhelekileyo kwakhona ngaphandle kokuxinana kwempumlo okanye ukudumba.

Ingaba le 'rebound congestion' ingahlala ixesha elingakanani?

I-`Rhinitis Medicamentosa` okanye `rebound congestion` idla ngokuthatha ixesha elide xa usebenzisa i-`decongestant nasal spray` ngokugqithisileyo. Okukhona uqhubeka usebenzisa i-spray, kokukhona umonakalo omkhulu usenzeka kwizicubu ezingaphakathi kwempumlo, kwaye iimpawu zinokuba mandundu. Yiyo loo nto kubalulekile ukuyeka lo mkhwa ngokukhawuleza.

Isishwankathelo kunye nomyalezo oya nawo ekhaya

Kulungile, ndiyathemba ukuba ngoku uyayiqonda ngcono le meko ibizwa ngokuba yi-'Rhinitis Medicamentosa' esithethe ngayo namhlanje. Le yingxaki abantu abaninzi abajongene nayo ngenxa yokungazi.

Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba: izitshizi zokukhulula ukuxinana kweempumlo zenzelwe ukuthomalalisa ixesha elifutshane, kungekhona ukusetyenziswa ixesha elide.

• Funda imiyalelo ngononophelo rhoqo ngaphambi kokusebenzisa isitshizi esifana nesi.
• Musa ukuyisebenzisa ixesha elide kunexesha elicetyisiweyo (ngesiqhelo iintsuku ezi-3-5).
• Ukuba ukuxinana kweempumlo akupheli emva kweentsuku ezimbalwa zokusetyenziswa, bonana nogqirha ngokukhawuleza.
• Musa ukusebenzisa ezi spray ngendlela othanda ngayo ngaphandle kokubonisana nogqirha.

Ukuba uyayinyamekela le micimbi, ungayiphepha lula le meko icaphukisayo ebizwa ngokuba yi-'Rhinitis Medicamentosa'. Hlala usempilweni!

I- Rhinitis Medicamentosa, ukuxinana kwempumlo, i-nasal spray, ukuxinana kwempumlo, i-nasal spray, i-decongestant, ukudumba kwempumlo, umkhuhlane, i-rhinitis