Xa kuqala isikolo, ingakumbi ngexesha lemvula, abantwana bethu abancinci badla ngokugula, akunjalo? Isikolo yindawo apho iintsholongwane ezininzi ziqokelelana khona. Xa abantwana bedlala kunye, bethetha, kwaye besondelelene, ezi ntsholongwane zisasazeka ngokulula. Ngoko ke akumangalisi ukuba izifo ezifana nomkhuhlane, umkhuhlane, kunye neentlungu zesisu ziqhelekile. Nangona ukuhlamba izandla zakho kakuhle kunokunceda ukulawula oku kakhulu, ngamanye amaxesha awukwazi ukuthintela abantwana ekuguleni. Ngoko ke wenza ntoni xa umntwana wakho ebuya esikolweni eziva eshushu kwaye ephaphathekile? Musa ukoyika. Masiqaphele oku.
Yintoni omawuyenze xa unesifo sesisu?
Esi sifo sesinye sezifo ezinzima umntwana anokuzifumana. Nangona abanye abantu besibiza ngokuba yi "stomach flu," asihambelani nentsholongwane ebangela umkhuhlane oqhelekileyo. Sibangelwa luhlobo olwahlukileyo lwentsholongwane.
Kulungile, makhe sibone ukuba simele senze ntoni xa umntwana wethu ehlushwa yisisu.
1. Nika amanzi amaninzi ukuze usele
Ukuba umntwana uyagabha kwaye urhuda, ulahlekelwa ngamanzi amaninzi emzimbeni wakhe. Oku kubizwa ngokuba kukuphelelwa ngamanzi emzimbeni. Kubaluleke kakhulu ukuthintela oku. Ngoko ke, kubalulekile ukunika umntwana iziselo zokusela.
Kodwa nantsi into omele uyenze. Linda imizuzu engama-30 ukuya kwengama-60 emva kokuba umntwana wakho ehlanze. Emva koko, mnike nje ulwelo oluncinci ukuze asele. Ukuba uyaluginya, mnike olungaphezulu. Ukuba umnike ulwelo oluninzi ngaxeshanye, usenokuphinda ahlanze. Yiyo loo nto kubalulekile ukuba umnike ulwelo oluncinci.
Eyona ndlela ilungileyo kukumnika iqhekeza lomkhenkce. Awunakuyitya ngokukhawuleza iqhekeza lomkhenkce. Ngoko ke ulwelo lungena emzimbeni wakhe kancinci kancinci. Le ndlela ilungile kakhulu kuba umntwana omncinci uya kuzama ukuginya ibhotile yamanzi ngaxeshanye. Ukusela ulwelo kancinci kancinci ngecephe nako yindlela elungileyo.
Zeziphi izinto ezilungileyo onokumnika umntwana wakho ukuba asele? Xa uqala, kungcono ukubanika isisombululo sokubuyisela amanzi emzimbeni ngomlomo, njengeJeevani, onokusithenga kwikhemesti. Iziselo ezine-asidi ezifana nejusi yeorenji azilunganga xa ehlanza. Kodwa emva kokuba ukuhlanza kuyekile, akukho nto imbi ngokunika umntwana wakho naluphi na ulwelo aluthandayo, kwanobisi . Abazali abaninzi bacinga ukuba ubisi alugaywa xa enesisu esibuhlungu. Le yingcamango ephosakeleyo. Ubisi kukutya okunesondlo okutyebileyo kwiiproteni, amafutha kunye neekhalori.
2. Ukutya kuyaqala kwakhona.
Emva kokuba umntwana ehlanza malunga neeyure ezintandathu, zama ukumnika ukutya okuncinci. Ukuba akafuni ukutya, musa ukumnyanzela. Zama kwakhona emva kwexesha elithile.
Xa uqala, qala ngokutya okungeyondlwantyala njengepapa, isonka, kunye nerayisi. Kodwa ukuba kunokwenzeka, kungcono ukwazisa umntwana wakho ukutya rhoqo kwiiyure ezingama-24. Khumbula, gcina ubungakanani obutyayo buncinci . Uninzi lwexesha, ukuphazamiseka kwesisu akubangelwa luhlobo lokutya, kodwa kukutya kakhulu ngaxeshanye.
Amafutha akukutya anokunceda ekuqhineni. Ekubeni amafutha ethatha ixesha elide ukugaya, anokunciphisa amathumbu. Ukuba wondla ikati yakho ukutya okungenamafutha kuphela kangangeentsuku ezimbalwa, oku kunokwenza isisu sibe sibi ngakumbi.
3. Cingisisa kakuhle ngaphambi kokuba unike amayeza.
Amanye amayeza athengiswa ngaphandle kwemvume kagqirha okunyanga isisu esibuhlungu kunye norhudo avunyiwe ebantwaneni. Umzekelo, i-loperamide ivunyiwe ebantwaneni abaneminyaka engaphezu kwemi-6 ubudala, kwaye i-bismuth subsalicylate ivunyiwe ebantwaneni abaneminyaka engaphezu kwe-12 ubudala.
Kodwa nantsi into ebaluleke kakhulu . Eli yeza elibizwa ngokuba yi-'bismuth subsalicylate' liqulethe izithako ezifana ne-aspirin. Ngoko ke, ukunika abantwana ezi zinto abaneempawu ezifana ne-chickenpox okanye i-flu kunomngcipheko wokuba nesifo esiyingozi kakhulu, kodwa esingaqhelekanga esibizwa ngokuba yi-'Reye's syndrome'.
Ngoko ke, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba unike umntwana walo naluphi na ubudala olu hlobo lweyeza. Kuba ukuba unobangela wentlungu yesisu somntwana wakho kusulelo lwebhaktiriya, ukunika umntwana amayeza athintela amathumbu ukuba angaphumi kuya kubangela ukuba iibhaktiriya zibambeke emzimbeni kwaye zenze isifo sibe sibi ngakumbi. Ukuba umntwana wakho uneempawu ezifana nomkhuhlane okanye igazi esitulweni, musa ukunika umntwana eli yeza konke konke. Bonana nogqirha ngoko nangoko.
Masijongane nomkhuhlane kunye nomkhuhlane
Kunokuba nzima ukubona umahluko phakathi komkhuhlane oqhelekileyo nomkhuhlane obuthathaka. Kodwa ngokufutshane, umkhuhlane sisifo esibi kakhulu. Umkhuhlane uyacaphukisa kancinci, kodwa umkhuhlane unokwenza umntwana angakwazi ukulala ebhedini. Makhe sibone ukuba singenza ntoni ngeli xesha.
- Ulwelo: Nangona ukuphelelwa ngamanzi emzimbeni kungeyongxaki inkulu, kubalulekile ukunika ulwelo. Ulwelo lunceda ukukhulula ulwelo, luwenze lunganamatheli kakhulu kwaye kube lula ukuwudlulisa. Ukunika ulwelo olufudumeleyo njengesuphu yenkukhu kunokunceda umntwana wakho azive ngcono. Abanye abazali bazama ukunika umntwana wabo ulwelo xa egula. Akuyomfuneko ukuba umntwana abe nomkhuhlane okanye i-flu. Nika umntwana wakho nantoni na afuna ukuyisela. Njengoko bekutshiwo ngaphambili, intsomi yokuba ukusela ubisi kwandisa ulwelo nayo yingcamango ephosakeleyo.
- Ukutya: "Abazali bafanele balibale ngokupheleleyo ukuxhalabela ukutya xa umntwana wabo enesifo somkhuhlane." Ewe, umntwana akayi kutya kakuhle kangangeentsuku ezimbalwa kwaye uya kuncipha kancinci. Kodwa xa ukugula kuphelile, loo bunzima buya kubuya ngokukhawuleza. Ngoko ke mnike umntwana nantoni na ayifunayo, kangangoko anako.
- Ukunciphisa iintlungu nomkhuhlane: Abantwana bangathatha amayeza okudambisa iintlungu afana neparacetamol okanye ibuprofen ukunciphisa iintlungu nomkhuhlane emzimbeni. Kodwa abazali badla ngokuxhalaba kakhulu ngomkhuhlane. Nika ingqalelo ngakumbi kwindlela umntwana wakho aziphethe ngayo kunenombolo ekwi-thermometer yomkhuhlane. Ukuba umntwana wakho unomkhuhlane kodwa ubaleka edlala ngolonwabo, akufuneki umnike amayeza.
- Amayeza omkhuhlane:Musa ukunika umntwana ongaphantsi kweminyaka emi-4 ubudala amayeza okukhwehlela okanye okubandayo ngaphandle kwemvume kagqirha. Kwanabantwana abadala, kungcono ukucela ingcebiso kugqirha. La mayeza aneengozi ezithile, kwaye akukho bungqina buncinci bokuba anika uncedo olukhulu. Ungaze unike umntwana i-aspirin xa enomkhuhlane ngaphandle kwengcebiso kagqirha.
- Umswakama: Umoya owomileyo ungenza iimpawu zomkhuhlane zibe zimbi ngakumbi. Kungcono ukusebenzisa isixhobo sokufunxa umoya kwigumbi lomntwana wakho. Ukusebenzisa i-nasal saline spray nako kunokunceda.
Ufanele uye nini kugqirha?
Uninzi lwemikhuhlane, umkhuhlane, kunye nokuphazamiseka kwesisu kuya kuphela ngokwako kwiintsuku ezimbalwa. Nangona kunjalo, ukuba kukho iimpawu ezithile, kubalulekile ukuba umntwana wakho asiwe kugqirha. Masijonge ezi mpawu ngokucacileyo kwitheyibhile.
| Iimpawu ekufuneka uziqaphele | Inkcazo kunye nenqanaba lomngcipheko |
|---|---|
| Ubudala kunye nomkhuhlane |
|
| Umkhuhlane ongapheliyo | Umkhuhlane ohlala ixesha elingaphezulu kweeyure ezingama-24. |
| Ubunzima bokuphefumla | Ukuba umntwana ubonakala enengxaki yokuphefumla okanye ephefumla ngokukhawuleza. |
| Utshintsho kwindlela yokuziphatha | Ukuba umntwana ulele kakhulu, udiniwe, okanye wenza izinto ngendlela eyahlukileyo kunesiqhelo. |
| Iimpawu zokuphelelwa ngamanzi emzimbeni | Ukungachami iiyure ezisi-8 nangaphezulu, akukho ziinyembezi xa ulila, umlomo nemilebe yomile. |
| Ukuhlanza okungapheliyo | Ukuhlanza rhoqo kangangeeyure ezi-8. |
| Iimpawu eziyingozi | Igazi elisekuhlanzeni okanye endleni, ukuhlanza okuluhlaza. Ezi ziimeko apho kufuneka uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko. |
"Ndikholelwa kakhulu kwiingcinga abazali abanazo, oko kukuthi, 'i-radar yabazali'. Ukuba uvakalelwa kukuba 'kukho into engalunganga' ngomntwana wakho, mse kugqirha ngaphandle kokucinga ngenye into."
Yintoni enye esinokuyenza?
Emva kokufunda oku, usenokuba ucinga, "Owu, akukho nto ndinokuyenza ngomntwana wam?" Inyani yile, akukho nto ibuhlungu ngaphezu kokubukela umntwana ogulayo kumzali. Ngelo xesha, siziva sifuna ukwenza nantoni na esinokuyenza ukunceda umntwana wethu aphile.
Kodwa inyani yile, akukho nto ingako sinokuyenza. Singanceda kuphela amajoni omzimba omntwana ukuba alwe nentsholongwane aze oyise.
Nokuba awukwazi ukuphelisa ukugula kwangoko, ungasebenzisa eli xesha ukunxulumana nomntwana wakho. Mfundele incwadi. Bukelani imuvi kunye. Yiba kufutshane naye. Abantwana baya kufumana uninzi lwezi ntsholongwane ebomini babo. Into obanceda ngayo kukubafundisa indlela yokujongana nazo xa begula.
Ngaphandle koko, yiba nomonde. Mphathe ngothando umntwana wakho. Mthuthuzele. "Vumela amandla amangalisayo omzimba womntu enze into yawo."
Umyalezo Wokuya Ekhaya
- Ungakhathazeki ukuba umntwana wakho uyagula esikolweni. Oku kuqhelekile kakhulu.
- Ukuba kukho ukuhlanza norhudo, kwenze kube yinto ephambili ukuthintela ukuphelelwa ngamanzi emzimbeni. Nika ulwelo kancinci kancinci, kancinci kancinci.
- Musa ukunyanzelisa ukutya. Xa ukuhlanza kuyekile, qala ngokutya okungeyondlwanga uze kancinci kancinci uqalise ukutya okuqhelekileyo.
- Musa ukunika abantwana amayeza athengiswa ngaphandle kwemvume kagqirha, ingakumbi amayeza okulwa norhudo okanye amayeza okukhwehlela/omkhuhlane, ngaphandle kwengcebiso kagqirha. Soloko uqhagamshelana nogqirha wakho.
- Nika ingqalelo engakumbi kwindlela umntwana wakho aziphethe ngayo kunenombolo yomkhuhlane. Ukuba umntwana wakho wonwabile, akukho mfuneko yokuba umnike amayeza omkhuhlane.
- Lumka ngeempawu ezinobungozi ezifana nobunzima bokuphefumla, ukozela kakhulu, kunye nomkhuhlane ongapheliyo. Ukuba awuqinisekanga, funa ingcebiso kagqirha ngokukhawuleza.
- Ngamanye amaxesha iyeza elingcono luthando lwakho, inkathalo, kunye nomonde.
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