Ngaba ubuso bakho ngamanye amaxesha buvakala bunamafutha xa uvuka kusasa? Nokuba ubuhlambulula kangakanani na, ngaba buphinda bube namafutha emva kwexesha elithile? Okanye udiniwe zii-acne ezingapheliyo? Abantu abaninzi kwilizwe lethu banezi ngxaki. Imozulu yethu ikwachaphazela oku ukuya kwinqanaba elithile. Kodwa isizathu esiphambili sezi ngxaki zisenokuba sisitho esincinci ngaphakathi kolusu lwethu. Yiloo nto sithetha ngayo namhlanje - ii-sebaceous glands.
Ngamafutshane, zithini ezi glands ze-sebaceous?
Cinga ngolusu lwethu njengodonga olukhulu olukhusela imizimba yethu. Olu donga kufuneka lugcinwe lusempilweni kwaye lufumile ngamaxesha onke. Kukho iifektri ezincinci ngaphakathi kolusu lwethu ezinceda kuloo msebenzi. Sibiza ezo fektri ngamadlala e-sebaceous .
Ngamafutshane, i-sebaceous gland sisitho esincinci eluswini lwakho esivelisa ioyile ekhethekileyo ebizwa ngokuba yi-sebum kwaye siyikhuphele kumphezulu wesikhumba sakho. Le oyile, ebizwa ngokuba yi-sebum, yiyo enika ulusu lwethu ulwelo olukhuselayo kwaye ilunceda lugcine umswakama. Uninzi lwe-sebaceous glands eluswini lwakho luqhagamshelwe ngqo kwiifollicles zeenwele zakho, eziyimingxuma emincinci apho iinwele ziphuma khona.
Ngaba kukho iintlobo ezimbini zezi glands?
Ewe, kukho iintlobo ezimbini eziphambili. Kodwa zombini zisebenza ngendlela efanayo.
1. Ii-sebaceous glands ezidibene nee-follicles zeenwele: Uninzi lwee-glands emizimbeni yethu zezolu hlobo.
2. Ii-sebaceous glands ezingadibaniyo nee-follicles zeenwele: Ngamanye amaxesha ezi zisebenza kunye nee-sweat glands zethu. I-sebum ekhutshwa kwezi glands iza ngqo kumphezulu wesikhumba, ngaphandle kokudlula kwi-follicle yeenwele.
Nokuba yeyiphi na indlela, umsebenzi ophambili wazo zombini kukuvelisa i-sebum nokuyikhupha eluswini.
Yintoni i-sebum? Kutheni ibaluleke kangaka kuthi?
I-Sebum yinto enamafutha eveliswa yimizimba yethu ngokwendalo. Yenziwe ngokuyintloko yindibaniselwano yeentlobo ezahlukeneyo zeemolekyuli zamafutha (lipids).
- I-Cholesterol
- Amafutha e-asidi
- IiGlycerides
- I-Squalene
- Iintlobo zewax
Nangona le sebum isenokubonakala ngathi iyasiphazamisa, eneneni yenza izinto ezininzi ezibalulekileyo emizimbeni yethu. Ifana nesithambisi sendalo solusu lwethu.
Cinga ngokunxiba izihlangu ezintsha uze uthambise isepha encinci ezinyaweni zakho ukuze uthintele ukukrweleka. Ngokufanayo, i-sebum sisithambisi sendalo esinciphisa ukungqubana eluswini lwethu kwaye silukhusele.
Iingenelo eziphambili esizifumana kwi-sebum:
- Ukukhuselwa kumonakalo obangelwa kukungqubana: Olu layer lwe-sebum lukhusela ulusu kumonakalo onokwenzeka xa izinto ezifana neempahla zikhuhla ulusu.
- Ithintela ukulahleka komswakama: Ithintela ulusu ekubeni lome kwaye iinwele zingabi nabomi kwaye zibe buthathaka.
- Ukhuseleko kwizifo: Isebenza njengomqobo wokukhusela izifo ezibangelwa ziintlobo ezithile zeebhaktheriya kunye neefungi.
- Ivumba lomzimba: Lisenokubonakala limangalisa, kodwa i-sebum ikwanegalelo kwivumba lendalo lomzimba wethu ngandlela ithile.
Ziphi ezi glands emzimbeni wethu?
Ii-sebaceous glands zikwi-layer yesibini yolusu lwethu, i-dermis . Kukho amawaka azo asasazeke kuyo yonke imizimba yethu. Ungamangaliswa kukwazi ukuba kukho iindawo ezimbini kuphela emizimbeni yethu apho ezi glands zingekho khona. Ezi ziintende zezandla zethu kunye neenyawo zethu .
Inani elikhulu lee-sebaceous glands zifumaneka ebusweni nasentlokweni yethu. Yiyo loo nto ubuso neenwele zethu ziba namafutha ngokukhawuleza. Ukongeza, ii-glands ezingadibaniyo nee-hair follicles zifumaneka kwiindawo ezifana nemilebe yethu, ngaphakathi kwempumlo yethu, kwilungu lobudoda bethu, nakwi-labia yethu.
Ingaba imisebenzi yabo iyatshintsha ubomi babo bonke?
Ewe, ngokuqinisekileyo. Njengoko sikhula, ubungakanani be-sebum eveliswa zi-sebaceous glands buyatshintsha.
- Ekuzalweni: Kwangoko nje xa sizalwa, la madlala ayasebenza aze aqalise ukuvelisa i-sebum.
- Ubuntwana: Imveliso ye-sebum iphezulu kakhulu ebuntwaneni bonke.
- Ukufikisa: Eli lixesha apho utshintsho olukhulu lwenzeka khona. Ngenxa yempembelelo yeehomoni, umzimba uqala ukuvelisa i-sebum egqithisileyo. Le yeyona nto ibangela ukuba kubekho i-acne ngexesha lokufikisa.
- Ubudala: Ngexesha lobudala, ukuveliswa kwe-sebum kulawulwa kwinqanaba eliqhelekileyo.
- Emva kweminyaka engama-70: Njengoko sikhula, ukuveliswa kwe-sebum kuqala ukuncipha kancinci kancinci. Yiyo loo nto ulusu luba lomile kakhulu njengoko sikhula.
Izifo eziqhelekileyo ezinxulumene ne-sebaceous glands
Ngamanye amaxesha, xa la madlala engasebenzi kakuhle, kunokubakho iimeko ezahlukeneyo zempilo. Makhe sijonge ezimbalwa zazo.
| Isigulo | Ngamafutshane, oku kwenzekayo... |
|---|---|
| I-acne | Oku yinto abantu abaninzi abayaziyo. I-acne yenzeka xa imingxuma yeenwele ivalekile yi-sebum kunye neeseli zesikhumba ezifileyo. Ihlala ibonakala ebusweni, esifubeni, emagxeni, nangasemqolo ongasentla. |
| I-Sebaceous Hyperplasia | Kulapho ke amadlala e-sebaceous asebenza kakhulu, nto leyo ebangela ukuba kubekho amaqhuma amancinci atyheli phezu kolusu. Le ayisiyongxaki. |
| Iintsholongwane zeSebaceous | Uhlobo lwe-cyst oluvela phantsi kolusu. Ezi zigcwele i-sebum. Zifumana igama lazo kuba zakha ngaphakathi kwi-sebaceous glands. |
| I-Carcinoma yeSebaceous | Olu luhlobo lomhlaza olungaqhelekanga kakhulu. Luqala kwi-sebaceous glands. Ludla ngokubonakala njengeqhubu elimthubi neliqinileyo kwi-eyelid. |
| Iifilamenti zeSebaceous | Xa i-sebum iveliswa kakhulu, iimbobo zesikhumba ziyakhula zize zizaliswe yi-sebum kunye neeseli ezifileyo. Ezi zinokubonakala ngathi zii-blackheads xa uzijonga okokuqala, kodwa eneneni zimbini. Ezi zihlala zifumaneka zijikeleze impumlo. |
Ziziphi iimpawu eziqhelekileyo zezi meko?
Nangona iimpawu ezinxulumene nenye yezi meko zahlukile, kukho ezinye iimpawu eziqhelekileyo ezinokubonwa:
- I-acne eluswini.
- Amaqhuma abomvu okanye amfusa eluswini.
- Iqhuma okanye iqhuma eliqinileyo elingaphantsi kwesikhumba elinokushukunyiswa lize livakale.
- Iimbobo ezinkulu ezizaliswe zizinto ezimnyama, eziqinileyo (ezifana neentloko ezimnyama).
- Iqhubu elimhlophe elizaliswe bubomvu okanye iqhubu elincinci elizaliswe bulwelo kwindawo yefollicle yeenwele.
- Ukutyeba kakhulu kwesikhumba okanye iinwele.
Ukuba uneempawu ezinje, eyona nto ingcono onokuyenza kukubona ugqirha wakho ukuze akunike icebiso .
Zifunyaniswa njani ezi meko? Zithini iindlela zonyango?
Uninzi lwexesha, ugqirha wakho unokuxilonga ezi meko ngokuhlola ulusu lwakho. Nangona kunjalo, ngamanye amaxesha, uvavanyo olongezelelweyo lunokwenziwa ukuqinisekisa ukuxilongwa okanye ukuthintela ezinye iimeko.
- I-biopsy yolusu:Kuthathwa iqhekeza elincinci lesikhumba lize lihlolwe phantsi kwe-microscope.
- Uvavanyo lwePathology: Ukuba into efana nethumba isusiwe ngexesha lotyando, ihlolwa ngemakroskopu.
- Iiskeni: Kunokwenziwa i-ultrasound okanye i-CT scan ukujonga ukuba yintoni engaphantsi kolusu.
Iindlela zonyango ziyahluka ngokuxhomekeke kwimeko.
- Utyando lweethumba okanye iimeko zomhlaza.
- Amayeza omlomo okanye awenziwe ngesikhumba ukuze ancede amabala.
- Unyango lwe-laser okanye olukhanyayo ukubuyisela ulusu olonakeleyo.
- I-Cryotherapy yindlela yokususa amabala esikhumba ngokuwaqandisa ngomkhenkce ogqithisileyo, njengomkhenkce.
Ungayigcina njani i-sebaceous glands iphilile?
Kukho izinto ezilula esinokuzenza ukugcina amadlala ethu e-sebaceous esempilweni nokuthintela ukuvaleka kweenwele kunye namadlala. Oku kufana nomkhwa omhle wemihla ngemihla.
- Sebenzisa isicoci esithambileyo: Sebenzisa isicoci esithambileyo nesingenamabala ukucoca ulusu lwakho imihla ngemihla. Iisepha ezirhabaxa zinokususa iioyile zendalo eluswini lwakho kwaye zilwenze lome ngakumbi.
- Iimveliso ezine-salicylic acid: Ukuba unengxaki ye-acne, ukusebenzisa i-face wash okanye i-cream ene-salicylic acid kunokunceda ukugcina iimbobo zicocekile. Nangona kunjalo, kungcono ukubonana nogqirha ngaphambi kokuba usebenzise ezi.
- Faka i-moisturizer imihla ngemihla: Usenokuba ucinga, "Ulusu lwam lunamafutha nangona kunjalo, kutheni ke ndilufuna i-moisturizer?" Yingcamango ephosakeleyo leyo. Ulusu olunamafutha nalo lufuna ukufuma. Khetha i-moisturizer engenamafutha efanela uhlobo lolusu lwakho.
- Ungalibali ukusebenzisa i-sunscreen: Ukusebenzisa i-sunscreen rhoqo xa uphuma kubaluleke kakhulu kwimpilo yolusu.
- Sela amanzi amaninzi: Ukusela amanzi amaninzi imini yonke kunokunceda ukugcina ulusu lwakho lumanzi ngaphakathi.
Eyona nto ibalulekileyo kukwazi kakuhle ukuba yintoni elungele ulusu lwakho. Ulusu lomntu wonke lwahlukile, ngoko ke into elungele umhlobo wakho isenokungasebenzi kuwe.
Ngaba ii-sweat glands kunye ne-sebaceous glands ziyafana?
Ewe. Nangona zombini ezi zilungu zomzimba ezikhusela ulusu lwethu ekomeni, zahlukile enye kwenye.
- Iindlala ze-sebaceous zivelisa into enamafutha ebizwa ngokuba yi-sebum .
- Amadlala okubila avelisa into enamanzi ebizwa ngokuba yiswekile .
- Iindlala zokubila zinemibhobho eyahlukeneyo ezisa ukubila phezu kolusu. I-sebum ikhutshwa kwiindlala zokubila, ngokuqhelekileyo nge-hair follicles.
Ngamafutshane, ioyile iphuma kwenye, kwaye amanzi (ukubila) aphuma kwenye.
Umyalezo Wokuya Ekhaya
- Ii-sebaceous glands zizitho ezincinci ezivelisa i-sebum, ioyile yendalo ebalulekileyo ekuthambiseni nasekukhuseleni ulusu lwethu.
- Nangona kusenokubonakala ngathi kuyaphazamisa xa ulusu okanye iinwele zakho zinamafutha, oko kuthetha ukuba amadlala akho e-sebaceous asebenza kakuhle.
- Kuqhelekile ukuba iimeko ezifana ne-acne zivele ngenxa yotshintsho lweehomoni ngexesha lokufikisa, nto leyo ekhokelela ekwandeni kwemveliso ye-sebum.
- Ukuba ubona iqhuma elingaqhelekanga eluswini lwakho, iqhuma elihlala ixesha elide, okanye naluphi na olunye utshintsho, musa ukoyika okanye ucinge nantoni na, kodwa bona ugqirha ngokukhawuleza .
- Imikhwa elula efana nokugcina ulusu lwakho lucocekile, ukusela amanzi amaninzi, nokutya ukutya okunempilo kunokunceda ukugcina impilo yamadlala akho e-sebaceous.











💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho