Ngaba uqaphele ukuba umama wakho, utata wakho, okanye umntu omthandayo utshintsha kancinci kancinci ngenxa yesifo sika-Alzheimer? Akathethi njengangaphambili? Ngaba uziva enesizungu kwaye evaleleke ekhaya? Le yinto enobuzaza kakhulu kwaye inzima. Kodwa ukuba unakekele umntu omthandayo onjalo, ukuthetha ngale nto nokwazi iinyaniso kuya kuba namandla amakhulu. Ngoko ke namhlanje, masithethe ngendlela esinokubakhulula ngayo abantu esibathandayo abaphila nesifo sika-Alzheimer ekubeni nesizungu size sibancede bonwabe.
Kutheni kubaluleke kangaka ukugcina isigulane esine-Alzheimer's siseluntwini?
Ngamafutshane, njengabantu, sonke siyaludinga uthando kunye nobudlelwane nabanye. Le ntswelo inkulu ngakumbi xa sigula. Umntu one-Alzheimer's okanye olunye uhlobo lwe- dementia unokuziva eyedwa kwaye eyedwa.
Khawucinge nje, umama wakho, owayesoloko encuma aze athethe nomntu wonke, ngoku unengxaki yokufumana amagama kwaye uyazifihla. Olu hlobo lokuziva enesizungu lunokuba mandundu ngakumbi uxinezeleko lwabo kunye nokuxhalaba . Akunjalo kuphela, kodwa oogqirha bathi olu hlobo lokuziva ekhululekile lunokukhawulezisa nokuwohloka kwengqondo yabo.
Kwezinye iimeko, xa ukude nosapho nabahlobo, ezinye zeendlela zokuziphatha ezinxulumene nesi sifo zinokwanda. Umzekelo:
- Ukuzulazula ngaphandle kwesizathu
- Ubundlobongela
- Ukubona okanye ukuva izinto ezingekhoyo (imibono)
Ngoko ke khumbula, ukuchitha ixesha elisemgangathweni nomntu omthandayo, ukuthetha naye, luncedo olukhulu kwimpilo yengqondo yakhe kunye nolawulo lwezifo.
Zeziphi izinto zentlalo ezifanelekileyo kubo?
Oku kuxhomekeke kakhulu kwinqanaba lesifo kunye neminqweno yesigulana. Eyona nto ibalulekileyo kukubakhuthaza ukuba baqhubeke nokwenza izinto abazithandayo, kangangoko banako. Njengoko isifo siqhubeka, kusenokufuneka sitshintshe loo misebenzi ukuze ihambelane nezakhono zabo.
Ungafumana umbono olungileyo ngale nto kwitheyibhile engezantsi.
| Inqanaba lesi sifo | Imizekelo yemisebenzi enokwenziwa |
|---|---|
| Inqanaba lokuqala |
|
| Isigaba Esiphakathi | |
| Isigaba Sokugqibela |
Zithini izinto ezibangela ukuba bangahlali nabantu?
Oku akulula ukukwenza. Kwelinye icala, isigulana sinokuzama ukuzikhwebula kuluntu ngenxa yokoyika ukuba kukho into embi eza kwenzeka kuso ngenxa yesi sifo, okanye ukuba siza kuthetha amazwi angento xa sithetha.
Kwelinye icala, ngamanye amaxesha abahlobo kunye nezalamane zinokuba kude kancinci. Asikuko ukuba bakwenza oku ngenxa yobubi. Mhlawumbi bacinga ukuba, "Akasazikhumbuli ezi zinto ngoku," okanye "Mhlawumbi ufuna ukuba yedwa ngoku." Ukungaqondani okunje kunokwenza isigulana sizive sisodwa kwaye sishiywe sodwa.
Ngamaxesha anje, unendima enkulu njengomnakekeli. Ungabachazela abanye ngesi sifo ngendlela enobubele. Yithi, "Uyalibala izinto, kodwa kulungile kuye ukuba uze kuthetha naye."
Ukuba umntu omthandayo ukwinqanaba lokuqala lesi sifo, mkhuthaze ukuba:
- Xelela abanye ukuba zeziphi izinto zentlalo ozifumana zikhululekile kwaye zimnandi.
- Baxelele ukuba bangoyiki ukucela uncedo xa belufuna.
- Gxila ekuqiniseni ubudlelwane obuxhasanayo nobuthembanayo.
- Musa ukucinga kakhulu ngabantu abathetha kakubi nabangengabo abaxhasayo. Kunokubathatha ixesha ukufunda ngesi sifo.
Kwakhona kufuneka uzicinge njengomlondolozi.
Oku kubaluleke kakhulu. Ungazilibala xa ucinga ngomntu omthandayo imini yonke. Uphando lubonise ukuba ukuba wedwa kwiminyaka ephakathi nakwaluphaleni yinto eyonyusa umngcipheko wokuba nesifo sengqondo esixhalabisayo kwixesha elizayo.
Ingakumbi xa umntu elahlekelwa liqabane lakhe, unxibelelwano lwentlalo lwemihla ngemihla luyaphela. Ekubeni kwilizwe lethu, abafazi badla ngokuba ngabahlolokazi kunabayeni babo, abafazi banokuziva impembelelo yolu hlobo lodwa ngakumbi.
Ngoko ke, cinga ngempilo yakho yengqondo. Kuphela xa uphilile apho unokunyamekela kakuhle umntu omthandayo.
- Xa umhlobo wakho ekufowunela, musa ukuthi "hayi" uze uphume kancinci. Hamba uyokusela ikofu, utye kancinci, uze uthethe nomhlobo wakho.
- Ziqhelise ukuchitha ixesha nabahlobo, abantwana, kunye nabazukulwana ubuncinane kanye ngeveki.
- Zinikele kwinto oyithandayo. Uza kudibana nabantu abacinga njengawe.
- Joyina iqela lokufunda iincwadi okanye into efana ne-dayak Sabha yasetempileni.
Ukuba ungathanda ulwazi oluthe kratya malunga noku, okanye ukuba wena okanye umntu omthandayo ufuna inkxaso yengqondo, nceda uthethe nogqirha wosapho lwakho okanye ugqirha . Baya kukwazi ukukunika ulwalathiso olufanelekileyo.
Umyalezo Wokuya Ekhaya
- Ukunxibelelana nabantu kubalulekile kumntu onesifo sika-Alzheimer ukuze kuncitshiswe ubulolo kunye noxinzelelo.
- Bakhuthaze ukuba baqhubeke besenza izinto ababezithanda ngaphambili, bazivumelanise nezakhono zabo zangoku.
- Kwanakwizigaba zokugqibela zesifo, izinto ezilula (umculo, ukuchukumisa, ukuvumba) zinokuzisa uvuyo ezingqondweni zabo.
- Njengomnakekeli, kubaluleke kakhulu ukuba ukhathalele impilo yakho yengqondo kunye nobudlelwane bakho nabanye abantu.
- Ukuba ufumana naluphi na uvakalelo olungathandekiyo ngeli xesha lohambo, ungaze ungathandabuzi ukufuna ingcebiso kagqirha.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho