Ngaba wakha waziva ngathi ilizwi lakho alikho lakho xa uthetha? Kufana nokuba ilizwi lakho liyaminxeka, liyangcangcazela, okanye liphuma ngomzamo omkhulu. Oku akusiyo nje enye intsholongwane yomkhuhlane okanye yomphimbo. Isenokuba yimeko engaqhelekanga ebizwa ngokuba yi-spasmodic dysphonia . Musa ukoyika igama. Ngamafutshane, yimeko ebangelwa yingxaki yemiqondiso evela kwingqondo yethu ukuya kwimisipha elawula ilizwi lethu. Namhlanje, siza kuthetha ngayo ngendlela elula onokuyiqonda.
Ziziphi iimpawu eziphambili zesi sifo?
Umntu onesi sifo usenokuba notshintsho kwilizwi lakhe. Khawuthelekelele, uzama ukuthetha nomntu, kodwa uzive ngathi awukwazi ukulawula ilizwi lakho ngendlela ofuna ngayo. Eli lilona thuba liphambili lesi sifo.
Iimpawu zihlala zibonakala kancinci kancinci kunyaka wokuqala okanye emibini zize zihlale zikwinqanaba elifanayo.
| Utshintsho olunokwenzeka kwilizwi | Ingcaciso elula |
|---|---|
| Ukurhawuzela | Ilizwi liba nzima kwaye lirhabaxa. |
| Ukuqhaqhazela/Ukungcangcazela | Ukuziva ungcangcazela kwaye ungazinzile kwilizwi lakho xa uthetha. |
| Iqinile/Ixineneyo | Amagama aphuma nzima kakhulu, uzive ngathi uthetha uminxekile. |
| Uphefumla/Uhlebeza | Xa uthetha, kubonakala ngathi kukho umoya omninzi ophumayo elizwini, ngokungathi uthetha ngokuhlebeza. |
| UJerky | Ilizwi aliqhubeki, kodwa liqhekeke libe ziingxolo ezimfutshane. |
Kodwa into emangalisayo kukuba, nokuba uneengxaki xa uthetha, i-larynx yakho ( ibhokisi yelizwi ) inokusebenza ngokuqhelekileyo xa isenza ezinye izinto.
Umzekelo, usenokungaziboni ezi mpawu xa usenza oku kulandelayo:
- Xa ulila
- Xa uhleka
- Xa uphefumla
- Xa uhleba
- Xa kuculwa
- Xa uginya into ethile
Kutheni oku kusenzeka ngokwenene?
Iingcali zisazama ukufumanisa ukuba yintoni kanye kanye ebangela oku. Kodwa ingcamango ephambili kukuba yingxaki engqondweni . Sinenxalenye yengqondo yethu ebizwa ngokuba yi-basal ganglia . Le nxalenye inceda ekulawuleni iintshukumo zemisipha yomzimba wethu. Ngoko ke, kule meko ebizwa ngokuba yiSpasmodic Dysphonia, le nxalenye yengqondo ithumela imiqondiso engalunganga, engaqhelekanga kwimisipha ekwimicu yethu yelizwi eyenza ilizwi lethu.
Ngenxa yezi mpawu zingalunganga, izihlunu kwi-larynx yakho ziyaqina ngequbuliso okanye ziqine xa uzama ukuthetha. Oku kubangela ukuba iintambo zelizwi zishukume ngendlela engaqhelekanga, nto leyo ebangela ukuba ilizwi lakho litshintshe ngendlela obuyithethile ngayo ngaphambili. Oku kwenzeka ngaphandle kolawulo lwakho.
Ezinye izifundo zibonise ukuba xa uxinzelelo lusanda , ezi zihlunu zinokuba namandla ngakumbi. Oku kuthetha ukuba unokubona utshintsho kwilizwi lakho ngakumbi ngeentsuku apho uxinezelekile kakhulu.
Oogqirha bayixilonga njani le meko?
I-Spasmodic Dysphonia inokuba nzima ukuyifumanisa kuba i-larynx ibonakala iqhelekile kwiimvavanyo ezifana ne-MRI okanye i-CT scans. Ukongeza, iimpawu zinokufana nezezinye izifo.
Ngoko ke, uncedo lweqela loogqirha abaliqela luyafuneka ukuze kuchongwe oku ngokuchanekileyo.
- Ingcali yezifo zengqondo: Ihlola ingqondo kunye nenkqubo yemithambo-luvo ukuze ibone ukuba ingxaki ivela engqondweni na.
- Ingcali Yezifo Zolwimi Lwentetho: Funda ilizwi lakho, ulwimi lwakho, kunye neendlela zakho zokuthetha ngononophelo ukuze uqonde uhlobo lwengxaki.
- Ingcali ye-otolaryngologist (ENT):Umphimbo wakho, ingxolo, kunye neentambo zelizwi ziya kuhlolwa. Ingcali yengxolo ikwayingcali kweli candelo. Ezi ngcali zihlala zixilonga le meko.
Iqela lakho lezonyango liza kuqala limamele ilizwi lakho. Ukongeza, ugqirha wakho we-ENT unokwenza uvavanyo olukhethekileyo olubizwa ngokuba yi -videostroboscopy . Oku kuquka ukudlulisa ityhubhu encinci, efakwe ikhamera ngempumlo yakho nangasemva komqala wakho, apho babukela khona iintambo zakho zelizwi zihamba kwiscreen njengoko uthetha. Oku kunokukunceda ubone naziphi na izihlunu ezingaqhelekanga.
Zithini iindlela zonyango zoku?
Akukabikho "ipilisi yomlingo" enokuyinyanga ngokupheleleyo le meko. Kodwa ungakhathazeki, kukho unyango oluninzi olusebenzayo olunokukunceda ulawule iimpawu zakho kwaye uthethe ngendlela eqhelekileyo.
| Indlela yonyango | Kwenzekani? |
|---|---|
| Iinaliti zeBotox | Olu lolona nyango lusetyenziswa kakhulu kwaye luphumelele kakhulu. Ingcali ifaka iBotox encinci kakhulu kwimisipha yemithambo yelizwi. Oku kuyenza buthathaka okwethutyana imisipha ize iyeke ukuxhuzula. Ilizwi libuyela kwisiqhelo. Nangona kunjalo, isiphumo sale nto sihlala iinyanga ezimbalwa kuphela. Ke ngoko, kufuneka inaliti ephindaphindiweyo. |
| Unyango lwelizwi | Ingcali yezengqondo iza kukufundisa iindlela ezahlukeneyo kunye nokuzilolonga ukutshintsha indlela othetha ngayo, ukulawula ukuphefumla kwakho, kunye nokukhulula izihlunu zakho. Oku kunokunceda ukunciphisa impembelelo yeempawu zakho. |
| Utyando | Kwezinye iimeko, kuyacetyiswa utyando. I-SLAD-R yenye yeendlela. Oku kuquka ukunqumla imithambo-luvo ethwala imiqondiso engafanelekanga esuka engqondweni ize idityaniswe kwakhona ngendlela eyahlukileyo. I-Thyroplasty lolunye utyando olutshintsha iintambo zelizwi. Oku kudla ngokwenziwa ukuba ezinye iindlela zonyango azisebenzanga. |
| Ezinye iindlela zonyango | Amayeza anciphisa uxinzelelo kunye nonyango olufana nokukhululwa kwe-myofascial , okhulula izihlunu entanyeni, anokunceda nabanye abantu. |
Ungaphila njani kakuhle nale meko?
Okokuqala, akukho ndlela yokuthintela esi sifo. Kwakhona, yimeko yobomi bonke. Nangona iimpawu zinokuphucuka ngonyango, zinokuphinda zibuye ngokuhamba kwexesha. Kodwa akufuneki ukuba uzivumele zonakalise ubomi bakho. Zininzi izinto onokuzenza ukuze uphile ubomi obusemgangathweni ophezulu nale meko.
- Amaqela eNkxaso: Joyina amaqela nabantu abadlula kwimeko efanayo nawe. Ungafunda lukhulu kumava abo kwaye ufumane intuthuzelo.
- Inkxaso evela kubantu obathandayo: Thetha ngokukhululekileyo ngale nto nosapho lwakho kunye nabahlobo. Inkxaso yabo kunye nokuqonda kwabo kuya kuba ngumthombo omkhulu wamandla kuwe.
- Impilo yengqondo: Uxinzelelo kunye nokudinwa kunokwenza le meko ibe mandundu. Ngoko ke, phumla ngokwaneleyo, phumla, kwaye wenze izinto ezifana nokucamngca. Kubalulekile nokufuna iingcebiso ukuba kuyimfuneko.
- Izixhobo zokuncedisa ilizwi: Ungasebenzisa izixhobo ezifana neemayikrofoni (ii-amplifiers zelizwi) ukunceda ilizwi lakho livakale ngokucacileyo.
Eyona nto ibalulekileyo kukuba ukuba unayo nayiphi na kwezi mpawu, ungazityesheli kwaye ubone ugqirha wakho ngoko nangoko . Uza kukuthumela kwingcali ukuba kuyimfuneko.
Umyalezo Wokuya Ekhaya
- I-Spasmodic Dysphonia ayisiyonto nje ebuhlungu emqaleni, yimeko yemithambo-luvo eyenzeka ngenxa yemiqondiso yobuchopho.
- Qaphela iimpawu ezinje ngokurhawuzelela, ukungcangcazela, ukurhawuzela, okanye ukuqhekeka kwelizwi.
- Ukuze kufunyaniswe oku, kufuneka uncedo lweqela lezonyango, njengengcali ye-ENT okanye ingcali ye-neurologist.
- Nangona kungekho nyango lupheleleyo, unyango olufana nokufakwa kweBotox kunye nonyango lokuthetha lunokulawula ngempumelelo iimpawu.
- Ukuba unexesha elide, ilizwi lakho litshintsha ngendlela engachazekiyo, ngokuqinisekileyo thetha nogqirha wakho.
- Ukulawula uxinzelelo nokufumana inkxaso kubantu obathandayo yindlela enamandla okuphila nale meko.
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