Intlungu yomqolo yingxaki abantu abaninzi kweli lizwe lethu abajongene nayo ngoku, akunjalo? Ngamanye amaxesha le ntlungu inzima kangangokuba ihla ngemilenze, ikwenza uzive ungakhululekanga, kwaye awukwazi nokwenza imisebenzi yakho yemihla ngemihla ngokufanelekileyo. Ngaba ukhe waba namava anjalo? Ukuba imeko yakho ayikaphucuki nangona usela amayeza kwaye usenza i-physiotherapy, ugqirha wakho usenokuba ukuxelele ngotyando olubizwa ngokuba yi-'Spinal Fusion'. Ukuva eli gama kunokuba yinto eyoyikisayo. Kodwa ungakhathazeki, namhlanje siza kuthetha ngale nto ngokulula nangendlela onokuyiqonda.
Yintoni kanye kanye iSpinal Fusion?
Ngamafutshane, olu lutyando oludibanisa, okanye endaweni yoko 'ludibanisa', amathambo amabini okanye ngaphezulu amancinci abizwa ngokuba yi-vertebrae kumqolo wakho. Cinga ngomqolo wethu njengenqaba eyenziwe ngamakhonkco ethambo abekwe phezu komnye nomnye. Le nqaba yiyo egcina imizimba yethu ime nkqo. Ngenxa yezifo ezithile, amalungu aphakathi kwala mathambo anokuba buthathaka, aguge, okanye angabi kwindawo yawo. Emva koko umthambo womqolo okanye imithambo-luvo ehamba kuwo ingaqala ukucinezelwa.
Utyando lokuhlanganisa umqolo luzinzisa umqolo ngokudibanisa amathambo abuthathaka nanengxaki. Oku kuthintela amathambo ukuba angashukumi. Oku kunokunceda ekunciphiseni iimpawu ezifana nentlungu yemithambo-luvo, ukungakhululeki kwemilenze, kunye nobuthathaka bemisipha .
Olu tyando lwenziwa ngoogqirha bemithambo-luvo kunye noogqirha bamathambo. Ugqirha ofanelekileyo uya kukhethwa ngokusekelwe kwimeko yakho yempilo.
Ziziphi iimeko ezifuna utyando lokuhlanganisa umgogodla?
Ayizizo zonke iingxaki zomqolo ezifuna utyando. Amaxesha amaninzi, ugqirha uya kusebenzisa olu hlobo lotyando kuphela ukuba ezinye iindlela zonyango aziphumelelanga. Nazi ezinye zeemeko eziphambili ezinyangwa ngolu tyando:
- Izifo zomqolo ezibangelwa kukuzalwa: Abanye abantu banokuba neengxaki ezithile zomqolo xa bezalwa.
- Idiski ehluthiweyo: Idiski ehluthiweyo phakathi kwamathambo amabini, ebangela ukuba idiski idumbe ize icinezele umthambo. Oku kwaziwa ngokuba yi-'spinal nerve compression'.
- Izifo zoMgogodla: Iintsholongwane zingena kwi-spinal cord okanye kwizicubu ezingqongileyo.
- Ukucinezelwa kwemithambo-luvo: Intlungu ehamba ngeengalo okanye emilenzeni ngenxa yokucinezelwa kwemithambo-luvo entanyeni (Cervical Radiculopathy) okanye emqolo osezantsi (Sciatica).
- I-Scoliosis: Ukugoba komqolo ecaleni. Oku kunokwenzeka kubantu abadala nakubantwana.
- I-Spondylosis kunye ne-Spondylolisthesis: Ukonakala komqolo ngenxa yokwaluphala kunye nokutyibilika kwethambo elinye phezu kwelinye.
- I-Spinal Stenosis: Ukuncitshiswa komjelo apho intambo yomgogodla idlula khona.
- Ukuphuka komqolo okanye ukwenzakala.
- Iithumba zomqolo.
Ungayilungiselela njani utyando?
Wakuba ugqibe ekubeni wenze utyando lokuhlanganisa umqolo, kufuneka ulungiselele kakuhle. Ukulandela la manyathelo kubalulekile ukuze ukhuseleke kwaye uphumelele kolu tyando.
- Uvavanyo lwezonyango ngaphambi kotyando: Ugqirha wakho uza kwenza uvavanyo lwegazi kunye ne-ECG ukuqinisekisa ukuba ukulungele utyando. Oku kunokunceda ekufumaneni iimeko ezifana noxinzelelo lwegazi oluphezulu kunye neengxaki zokujiya kwegazi kwangethuba.
- Xelela ugqirha wakho ngamayeza akho: Ufanele uxelele ugqirha wakho ngayo yonke into oyithathayo, kungekuphela nje amayeza anikwe ngugqirha wakho, kodwa neevithamini, amayeza emifuno, kunye nezongezo. Amanye amayeza (afana ne-blood thinners) anokufuna ukuba uyeke ukuwasebenzisa kwiintsuku ezimbalwa ngaphambi kotyando. Landela le miyalelo ngononophelo.
- Umntu oza kukunceda emva kotyando: Awuyi kuvunyelwa ukuba uphakamise izinto ezinzima, uqhube, okanye ugobe okwethutyana emva kotyando. Ngoko ke, kubalulekile ukuba nomntu oza kukunceda ekhaya.
- Ukuthetha nge-anesthesia: Iqela le-anesthesia liza kudibana nawe ukuze lixoxe ngeendlela zokubulala iintlungu zotyando lwakho kunye neyona ndlela ifanelekileyo kuwe.
- Yeka ukutshaya kunye ne-nicotine: Oku kubaluleke kakhulu! Ukuba utshaya icuba, i-beedis, i-cigar, i-vape, okanye uhlafuna icuba, kufuneka uyeke ukwenza njalo kwiiveki ezimbalwa ngaphambi kotyando lwakho. I-nicotine ngumqobo omkhulu wokwakheka kwamathambo amatsha kunye nokuphiliswa kwamanxeba. Impumelelo yolu tyando ixhomekeke ekudibaneni kwethambo ngokufanelekileyo, kwaye ukutshaya kunokonakalisa loo mphumo.
- Ukuzila Ukutya: Ugqirha wakho uza kukuxelela ukuba zingaphi iiyure ekufuneka uziyeke ukutya nokusela ngaphambi kotyando.
Indlela oluqhutywa ngayo utyando nasemva kwalo
Ngaphambi kokuba usiwe kwindawo yotyando ngomhla wotyando lwakho, umongikazi uza kujonga iinkcukacha zakho aze afake umgca we-IV engalweni yakho ukuze akunike i-saline. Iqela lotyando liza kukusa kwindawo yotyando lize likunike i-anesthesia.
Ngexesha lotyando, ugqirha wenza utyando emqolo, esiswini, okanye ecaleni lomzimba ukuze afikelele kwithambo lomqolo elichaphazelekileyo. Ezinye iindlela zotyando zenziwa kusetyenziswa indlela 'evulekileyo', ngelixa ezinye zenziwa kusetyenziswa indlela 'engena kakhulu', equka ukwenza utyando oluncinci.
Okulandelayo, kufakwa ithambo elifakwe phakathi kwamathambo amabini angasemva. Eli qhekeza lethambo linokuvela kwenye indawo emzimbeni wakho (njengethambo lakho lesinqe), livela kumntu oswelekileyo, okanye lingenziwa ngokwenziwa. Ekuhambeni kwexesha, umzimba wakho uya kwakha ithambo elitsha phezu kwethambo elifakwe kuso, udibanise la mathambo mabini abe yinxalenye enye yethambo eliqinileyo. Ngamanye amaxesha izikrufu zesinyithi, iipleyiti, okanye iintonga zisetyenziselwa ukuqinisa olu xhulumaniso.
Emva kotyando, uza kusiwa kwigumbi lokuchacha. Xa ubuyela ezingqondweni, uza kunikwa amayeza okulawula iintlungu. Ungaqaphela ukuba unemibhobho emininzi emincinci enamathele emzimbeni wakho. Ungakhathazeki, iza kususwa emva kosuku okanye ezimbini. Ngokuxhomekeke kwimeko yakho, kusenokufuneka uhlale esibhedlele iintsuku ezimbalwa.
Zithini iingenelo kunye neengozi?
Njengalo naluphi na utyando, utyando lokuhlanganisa umqolo luneengenelo kunye neengozi zalo. Ugqirha wakho uza kukuchazela ezi zinto ngokweenkcukacha.
| Iinzuzo | Iingozi/Iingxaki |
|---|---|
| Iintlungu zomqolo nemilenze ziyancipha. | Iingozi ezinokuvela kuyo nayiphi na indlela yotyando: usulelo, ukopha kakhulu, iingxaki nge-anesthesia. |
| Ukulahlekelwa kukurhawuzelela kunye nobuthathaka kwimilenze. | Iingozi ezithile kwindawo yotyando: Intlungu okanye ubuthathaka bemisipha ngenxa yomonakalo wemithambo-luvo. |
| Umgangatho wobomi ophucukileyo kunye nokukwazi ukwenza imisebenzi yemihla ngemihla ngokulula. | Nangona kunqabile kakhulu, iimeko ezinzima ezifana nokukhubazeka zinokwenzeka. |
| Ukuzinza komqolo. | Ngenxa yokuba amathambo omqolo adibeneyo awashukumi, ukuguquguquka komqolo kuyancipha kancinci. |
Eyona nto ibalulekileyo, eyona ndlela ingcono yokunciphisa ezi ngozi kukuba utyando lwenziwe ngugqirha onamava kwaye ulandele imiyalelo kagqirha ngokuchanekileyo.
Ixesha lokuchacha kunye nezinto ekufuneka uzazi
Ukuchacha yinkqubo eyenzeka kancinci kancinci. Ungaqala ukwenza imisebenzi yasekhaya eqhelekileyo kwiiveki ezimbalwa emva kotyando. Nangona kunjalo , ukuphakamisa, ukugoba, kunye nokujika umzimba akuvumelekanga kwaphela kangangeenyanga ezininzi.
Uza kucelwa ukuba uqalise i-physiotherapy kwiiveki ezimbalwa emva kotyando. Oku kuya kunceda ukuqinisa izihlunu ezijikeleze umqolo wakho kwaye kukubuyisele kwindlela yokuphila esebenzayo. Kungathatha ukuya kuthi ga kwiinyanga ezi-6 ukuya kunyaka ukuze uphile ngokupheleleyo kwaye ubone iziphumo ezipheleleyo zotyando lwakho.
Ixesha lokubona ugqirha ngoko nangoko
Ukuba ufumana naziphi na kwezi mpawu zilandelayo emva kotyando, fowunela ugqirha wakho ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele.
| Udidi lweempawu | Iimpawu ekufuneka uzijonge |
|---|---|
| Iimpawu zosulelo |
|
| Iimpawu zeNgxaki yeMithambo |
Ndingaphila ubomi obuqhelekileyo emva kotyando?
Uninzi lwabantu luyakwazi. Nangona kunjalo, ukuguquguquka komqolo kusenokuba ncinci kunangaphambili. Oku kuqhelekile. Kodwa olu tyando luza kukunceda uphile ubomi obungenazintlungu nobukhululekileyo. Ugqirha wakho uza kukuxelela into onokuyilindela ngokusekelwe kwimeko yakho.
Umyalezo Wokuya Ekhaya
- Ukudibanisa umqolo lutyando olunzima, oludla ngokucetyiswa xa ezinye iindlela zonyango zingaphumelelanga.
- Ukulungiselela kakuhle utyando, ingakumbi ukuyeka ngokupheleleyo ukutshaya , kubalulekile ukuze utyando luphumelele.
- Ukuchacha yinkqubo ethatha ixesha. Landela imiyalelo kagqirha wakho ngononophelo (ingakumbi malunga nokuphakamisa nokugoba).
- Ukuba ubonakalisa iimpawu zosulelo okanye ingxaki yemithambo-luvo, funa ingcebiso kagqirha ngokukhawuleza .
- Thetha ngokukhululekileyo nogqirha wakho ngayo nayiphi na imibuzo okanye izinto ezikuxhalabisayo.
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