I-acne yinto ecaphukisayo kakhulu, akunjalo? Ingakumbi xa usemncinci, i-acne ebusweni bakho inokuba yintloni kakhulu kwaye ihlazise. Ngamanye amaxesha, ezi -acne zinokubangela intlungu. Usenokuba udiniwe kukusebenzisa zonke iintlobo ezahlukeneyo ze-creams kunye neesepha ezikhoyo kwimarike. Ke, ngexesha elinje, ugqirha wakho angakuxelela ukuba usebenzise iyeza elibizwa ngokuba yi- 'Tazarotene '. Oku akufani ne-cream eqhelekileyo, kodwa liyeza elinamandla kancinci. Ke ngoko, kubaluleke kakhulu ukwazi indlela yokulisebenzisa kunye nento ekufuneka uyilumkele. Namhlanje, siza kuthetha ngeli yeza ngokulula.
Ngamafutshane, yintoni iTazarotene?
I-Tazarotene liyeza elisetyenziselwa ukunyanga i-acne. Lidla ngokuza ngohlobo lwelotion. Likwiqela lamayeza abizwa ngokuba yi -retinoids . Usenokuba ukhe weva nge -vitamin A. Ii-Retinoids ziikhompawundi ezenziwe nge -vitamin A ezenziwe ngokukodwa ukuba zibe luncedo kulusu.
Ngamafutshane, eli yeza lisebenza ngokulawula isantya esikhula ngaso iiseli zakho zesikhumba kunye nenkqubo yokufa kwazo nokuphuma kwazo. Isizathu esiphambili se-acne kuxa iiseli zesikhumba ezifileyo kunye neoyile (i-sebum) zivalela iimbobo zakho. I-Tazarotene iyayithintela le mingxunya ukuba ingavali. Ikwanceda ekunciphiseni ukudumba kunye nokubomvu okubangelwa yi-acne.
Eli yeza lifumaneka eSri Lanka phantsi kwamagama eempawu ezifana ne-ARAZLO. Kodwa khumbula, eli ayiloyeza onokulithenga kwikhemesti uze ulisebenzise ngaphandle kwemvume kagqirha.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Kubalulekile ukuba ugqirha wakho abe nomfanekiso opheleleyo wempilo yakho ngaphambi kokuba akunike eli yeza. Ngoko ke, ukuba kukho nayiphi na kwezi zilandelayo echaphazela wena, qiniseka ukuba uxelele ugqirha wakho.
- Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa: Le yeyona nto ibalulekileyo nebalulekileyo ekufuneka uyixelele ugqirha wakho. I-Tazarotene liyeza elinokubangela iziphene ezinkulu zokuzalwa komntwana ongakazalwa. Ngoko ke kubalulekile ukuxelela ugqirha wakho ngale nto.
- Ukuba ulusu lwakho lubuthathaka kakhulu elangeni (Ubuthathaka elangeni): Ulusu lwabanye abantu lujika lube bomvu ngokukhawuleza luze lutshise nokuba sele lubekwe elangeni kancinci. Ukuba kunjalo nawe, sixelele ngayo. Le meko inokuba mandundu xa usebenzisa eli yeza.
- Kuwe okanye kumntu osapho lwakhoUkuba unomhlaza wolusu: Ukuba ukhe wanayo imbali yoku, kubalulekile ukwazisa ugqirha wakho.
- Ukuba unezinye iingxaki zesikhumba okanye ulusu olunokuchaphazeleka: Ukuba unezinye iingxaki zesikhumba, ezifana ne -eczema , sixelele ngayo.
- Ukuba une- allergy kwi-tazarotene, i-vitamin A, okanye naluphi na olunye unyango, ukutya, okanye idayi: Kubaluleke kakhulu ukuxelela ugqirha wakho ukuba ukhe waba ne-allergy kuyo nayiphi na into ngaphambili.
Kubaluleke kakhulu ukuze ukhuseleke ukuthetha nogqirha ngaphandle kokufihla ezi zinto.
Indlela yokusebenzisa amayeza ngokuchanekileyo?
Ukuze ufumane iziphumo ezilungileyo, kufuneka usebenzise eli yeza njengoko kuyalelwe.
1. Faka eluswini kuphela: Okokuqala, khumbula ukuba eli asiloyeza lokulisela ngomlomo. Lenzelwe ukulisebenzisa eluswini kuphela. Kuphephe ukulifaka kwiindawo ezifana namehlo, umlomo, okanye ngaphakathi kwempumlo.
2. Coca kwaye womise ulusu: Ngaphambi kokuba usebenzise iyeza, hlamba indawo enesifo se- acne ngesepha ethambileyo okanye uhlambe ubuso, womise ngetawuli ecocekileyo, uze uyivumele yome ngokupheleleyo. Musa ukuyifaka eluswini olumanzi.
3. Musa ukufaka kakhulu: Le yimpazamo eyenziwa ngabantu abaninzi. Ubungakanani obufana neepizi buyanela ubuso bonke. Ukufaka kakhulu akuyi kwenza ulusu lwakho luphole ngokukhawuleza, kuya kwenza luvuvuke ngakumbi, lube bomvu, kwaye lome. Faka umaleko omncinci ukugubungela iindawo ezithandwa zii-acne.
4. Hlamba izandla zakho kakuhle: Emva kokusebenzisa iyeza, qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha.
5. Ezinye izinto zokuthambisa: Ukuba usebenzisa amanye amayeza eluswini lwakho, sukuwasebenzisa omabini ngaxeshanye. Buza ugqirha wakho ngale nto uze uwasebenzise ngamaxesha ahlukeneyo, njengelinye kusasa nelinye ebusuku.
Kubalulekile: Oogqirha badla ngokucebisa ukuba kusetyenziswe eli yeza kanye ngemini, kungcono ebusuku.
Ukuba isetyenziselwa abantwana...
Eli yeza ngamanye amaxesha liyacetyiswa kubantwana abangaphezu kweminyaka eli-9 ubudala. Kodwa kufuneka lenziwe ngononophelo olukhulu kwaye phantsi kwengcebiso kagqirha.
Kuthekani ukuba usebenzisa kakhulu ngempazamo?
Ukuba ngempazamo ufaka eli yeza lininzi eluswini lwakho, okanye ukuba umntu ulisela, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo .
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
Eli yeza lisenokudibana namanye amayeza, iikhrimu, kunye neevithamini ozisebenzisayo. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu). Lumka ngakumbi ngezi zinto zilandelayo.
| Izinto ezinokungqubana | Isizathu kunye noko kufuneka ukwazi |
|---|---|
| Ezinye izinto zokuthambisa ezomisa ulusu Umzekelo: izinto eziqulethe i-benzoyl peroxide kunye ne-salicylic acid. | Zombini ezi ntlobo zomisa ulusu, ngoko ke ukuzisebenzisa kunye kunokubangela ukoma, ukurhawuzelela, kunye nokuxobuka . Funa ingcebiso kugqirha wakho. |
| Amayeza enza ulusu lube novelwano elangeni Umzekelo: Amanye amayeza okubulala iintsholongwane (iTetracycline, amayeza okubulala iintsholongwane eQuinolone), amayeza okukhupha iintsholongwane eThiazide, amayeza eSulfa, njl.njl. | Zombini i-tazarotene kunye nala mayeza enza ulusu lube novelwano elangeni, ngoko ke umngcipheko wokutshiswa lilanga uphezulu kakhulu xa zombini zisetyenziswa kunye. |
| Izongezo zeVithamin A | Ekubeni i-tazarotene ikwaluhlobo lwe-vitamin A, ukuthatha iipilisi ze-vitamin A ukongeza kuyo kunokubangela i-vitamin A eninzi emzimbeni, nto leyo ebangela iziphumo ebezingalindelekanga. |
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa iyeza
- Ukukhulelwa: Njengoko besitshilo ngaphambili, oku kubaluleke kakhulu. Ukuba uzama ukukhulelwa, okanye ukuba ukrokrela ukuba ukhulelwe, musa ukusebenzisa eli yeza. Linokubangela iziphene ezinkulu zokuzalwa komntwana wakho. Thetha nogqirha wakho malunga nokuphepha ukukhulelwa ngelixa usela iyeza kwaye emva kwexesha elithile uyeke ukulisebenzisa.
- Zikhusele elangeni:Xa usebenzisa eli yeza, ulusu lwakho luba buthathaka kakhulu elangeni. Oku kuthetha ukuba nokuba ulusu luhlala ixesha elifutshane elangeni lunokubangela ukuba ulusu lwakho lube bomvu kwaye lutshise ngokukhawuleza. Ke ngoko,
- Kuphephe ukuphuma elangeni elinamandla phakathi kwentsimbi ye-10 kusasa ne-4 emva kwemini kangangoko unako.
- Ukuba kufuneka uphume, faka i-sunscreen efanelekileyo (SPF 30 nangaphezulu) .
- Nxiba umnqwazi uze unxibe iimpahla ezineemikhono emide.
- Musa ukusebenzisa izibane zelanga okanye iibhedi zokutshisa ilanga.
- Ezinye izinto ezomisa ulusu lwakho: Kuphephe ukusebenzisa izinto ezifana neetoner ezinomthamo ophezulu wotywala, ezinye iisepha, iziqholo, kunye namaxolo ekalika eluswini lwakho. Ezi zinto zinokunyusa ukudumba kolusu. Lumka kakhulu xa usebenzisa izisusi-zinwele kunye ne-wax.
- Musa ukuyivumela ukuba ingene emehlweni akho: Ukuba ngempazamo ufumene iyeza emehlweni akho, hlambulula kakuhle ngamanzi acocekileyo ngoko nangoko.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengalo naliphi na iyeza, iTazarotene inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa ungakhathazeki, uninzi lwexesha ezi azibalulekanga kangako.
| Imiphumela | Kwenziwe ntoni? |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy Umzekelo: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso/imilebe/ulwimi, ubunzima bokuphefumla. | Ezi ziimeko ezinzulu. Yeka ukuthatha amayeza ngoko nangoko uze ubone ugqirha wakho okanye uye esibhedlele esikufutshane. |
| Ukudumba okukhulu kwesikhumba, ukurhawuzelela, ukuxobuka Ukuba iindawo apho iyeza lisetyenziswe khona ziba bomvu ngendlela enganyamezelekiyo kwaye zivakala ngathi ziyatsha. | Yeka ukusebenzisa iyeza kangangeentsuku ezimbalwa uze uthethe nogqirha wakho. |
| Izinto eziqhelekileyo, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukoma okuncinci, ukuba bomvu, kunye nokudumba okuncinci kolusu | Ezi zihlandlo zenzeka kwiiveki zokuqala zokusebenzisa amayeza. Zihlala ziphela njengoko ulusu lwakho luqhelana namayeza. Nangona kunjalo, ukuba ayaqhubeka, xelela ugqirha wakho ukuba ayakukhathaza. |
| Uvakalelo lwelanga | Oku kukulindeleke ukuba kubekho isiphumo esingalindelekanga. Njengoko bekutshiwo ngaphambili, landela amanyathelo okukhusela ilanga. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into engaqhelekanga, thetha nogqirha wakho ngayo.
Ungayigcina njani iyeza?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda kakhulu. Musa ukuqandisa iyeza.
- Lahla amayeza aphelelwe lixesha ngaphandle kokuwasebenzisa.
Umyalezo Wokuya Ekhaya
- I-Tazarotene liyeza elinamandla lokunyanga i-acne. Lifanele lisetyenziswe kuphela ngokwengcebiso kagqirha.
- Musa ukusebenzisa eli yeza ukuba ukhulelwe okanye uceba ukukhulelwa. Oku kubaluleke kakhulu.
- Qiniseka ukuba uzikhusela elangeni ngelixa uthambisa iyeza. Sebenzisa ikhrimu yelanga elungileyo.
- Udinga nje ukufaka isixa esincinci seyeza, ubukhulu be-pea. Ukufaka kakhulu akuyi kukunika iziphumo ezikhawulezayo.
- Kungathatha iiveki ezimbalwa okanye inyanga okanye ezimbini ukubona iziphumo, ngoko ke yiba nomonde kwaye uqhubeke uyisebenzisa.
- Ukuba ufumana i-allergy enzima okanye ukurhawuzelelwa lusu okunganyamezelekiyo, bona ugqirha ngoko nangoko.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Isetyenziselwa ntoni i-Tazarotene cream?
I-Tazarotene yikhrimu elungileyo enikwa ngoogqirha ukunciphisa ngokukhawuleza amaqhakuva nokunyanga izifo zolusu ezifana ne-eczema okanye i-psoriasis.
💬 Le cream isebenza njani ebusweni?
Ngokwesiqhelo, le cream kufuneka isetyenziswe ebusuku emva kokuhlamba ubuso bakho kakuhle ngaphambi kokuba ulale. Yisebenzise kuphela kwiindawo apho une-acne khona. Khumbula ukuhlamba ubuso bakho kusasa kwaye ufake i-sunscreen.
💬 Ingaba kuqhelekile ukuba ulusu luve ngathi luyatsha xa uthambisa i-tazarotene?
Ewe, ulusu lusenokuvakala lubomvu kancinci, lomile, kwaye lutsha kancinci kwiintsuku ezimbalwa zokuqala xa uthambisa le cream. Kodwa ukuba inzima kakhulu, ngokuqinisekileyo yeka ukuyisebenzisa.
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