Ngaba intombi yakho inesifo sokunganyamezelani neenkozo? Ngaba ufanele woyike ukuncamisa? Masithethe ngale nto!

Xa ufumanisa ukuba intombi yakho ayinayo i-allergy kwinto efana neepinati, kuyinto eqhelekileyo ukuziva usoyika kwaye unexhala. Ingakumbi xa usiva amabali malunga nendlela umntu ebenengxaki yokumanga umntu emva kokutya iipinati, kwaye ngamanye amaxesha yaba yingxaki ebomini bakhe, akunjalo? Kodwa eneneni, ndiyavuya ukukuxelela, izinto ezimbi kangaka zenzeka rhoqo. Ukuba sithatha amanyathelo ambalwa amancinci, alula kakhulu, wena nentombi yakho ninokukhululeka kulo naluphi na uloyiko kwaye ninokumanga ngothando. Makhe sithethe ngayo ngokweenkcukacha ezithe vetshe, kulungile?

Yintoni i-allergen - yintoni? Inxulumene njani namathe?

Ngamafutshane, i-allergen yinto enokubangela ukuba umntu abe ne-allergy. Oku kungaba kukutya (okufana neepinati, ubisi, amaqanda), uthuli, i-pollen, okanye nokuba yi-dander yezilwanyana. Ngoku, ukuba sithetha nge- allergy yepinati yentombi yakho, i-allergen yiproteni ethile efumaneka kwiipinati.

Khawucinge ukuba umntu utya ukutya akwamkelekanga kuko, umzekelo iipeanut. Kwenzeka ntoni emva koko? Izinto ezibangela ukunganyamezelani nokutya zixubana namathe emlonyeni wakhe. Oku kuthetha ukuba emva kokutya ukutya, inani elikhulu lezinto ezibangela ukunganyamezelani linokubakho ematheni aloo mntu.

Kunje: Ukuba usela ijusi yeziqhamo emnyama, uya kuba nombala omncinci ngaphakathi emlonyeni wakho naselulwimini lwakho emva kokuyisela. Yile ndlela le 'allergen' ihlala ngayo emlonyeni wakho.

Kodwa, nantsi eyona nto ibalulekileyo nethuthuzelayo: Ekuhambeni kwexesha, ubungakanani be-allergen ematheni akho buyehla kancinci kancinci. Imilomo yethu ihlala ivelisa amathe amatsha, sihlala siginya amathe, kwaye ezi nkqubo zendalo zigcina imilomo yethu icocekile. Ngoko ke, kwiiyure ezimbalwa, ubuninzi be-allergen emlonyeni wakho emva kokutya ukutya kuya kuba kuphelile, ukuba akuphelelanga.

Ngoko ke simele senze ntoni? Amanyathelo ambalwa alula okuhlala singoyiki!

Ngoku uyabona ukuba oku akuyonto inkulu. Kukho amanyathelo alula kakhulu nasebenzisekayo. Ukuba siwalandela ngononophelo, wena nentombi yakho ninokonwaba nikhuselekile.

Okokuqala nokubaluleke kakhulu: hlamba amazinyo akho kakuhle!

Ukuba wena, intombi yakho, utye into ebangela ukuba i-allergy yayo – kule meko, ii-peanuts – ngaphambi kokuba udibane nayo, ingakumbi ukuba uceba ukuyincamisa, ngokuqinisekileyo, kufuneka uhlambe amazinyo akho kakuhle. Ukuhlamba umlomo wakho ngamanzi akwanelanga. Kufuneka ufake i-toothpaste elungileyo (yile nto isetyenziselwa i-toothpaste), zinike ixesha lokuxukuxa phakathi kwamazinyo akho nolwimi lwakho ubuncinane imizuzu emibini.Emva koko, amasuntswana okutya kunye nezinto ezibangela i-allergens ezinokuthi zibambeke emlonyeni naphakathi kwamazinyo ziya kususwa kakhulu.

Into yesibini: Ixesha! Yiba nomonde okwethutyana.

Iingcali nabaphandi bacebisa ukuba kungcono ukulinda ubuncinane iiyure ezine emva kokutya ukutya okunokubangela i-allergy ngaphambi kokuba uqabule umntu onesifo se-allergy. Ezinye izifundo zibonise ukuba kwanasemva kweeyure uhlamba amazinyo akho, kukho izinto ezincinci kakhulu ezibangela i-allergy ematheni, ngoko ke kungcono ukuba uqaphele kangangoko unako.

Khawuthelekelele utye isidlo esincinci esineepinati malunga nentsimbi ye-12 emini. Ukuba uza kudibana nentombi yakho ngentsimbi yesi-5 emva kwemini, oko kuthetha ukuba uneeyure ezi-5. Emva koko, ukuba uhlamba amazinyo akho kakuhle, umngcipheko uphantsi kakhulu.

Icebiso elincinci: Emva kokuhlamba amazinyo akho, ukuhlamba umlomo wakho nge-mouthwash kunokuba lukhuseleko olongezelelekileyo. Nangona kunjalo, ukuhlamba amazinyo akho kuyimfuneko.

Into yesithathu: Cinga uze uthethe kancinci ngelixa nisitya kunye.

Ukuba nobabini niya kwindawo yokutyela, itheko, okanye isidlo endlwini yomhlobo, qaphelani ngakumbi xa nikhetha ukutya eniza kukutya.

• Mbuze, uthethe naye: "Andazi ukuba oku kutya kunamandongomane na, akunjalo?", "Ungatya ntoni, ungandixelela loo nto?", "Ungakhathazeki ngantoni ukuba nditya?" Ungaze ube neentloni okanye ungathandabuzi ukumbuza. Xa eqonda ukuba ucinga ngokhuseleko lwakhe, uya kukuvuyela kakhulu oko.
• Jonga ilebheli: Ukuba uthenga ukutya okupakishwe evenkileni, jonga ngononophelo uluhlu lwezithako. Ngamanye amaxesha kukho amanqaku afana nokuthi "kusenokuba neentwana zamandongomane." Ukuba ukwindawo yokutyela, cela umlungiseleli okanye umphathi ukuba aqinisekise. Kwakhona qaphela ungcoliseko oluhambelanayo. Oku kuthetha ukuba nokuba ukutya akunazo iindongomane, ukuba izitya, iibhodi zokusika, okanye iimela ezisetyenziselwa ukukulungisa bezikhe zangcoliswa ngamandongomane ngaphambili, usenokufumana i-allergen ngaloo nto.
• Eyona nto ikhuselekileyo neyothando: Ukuba kunokwenzeka, yitya ukutya okufanayo akutyayo. Akukho ngxaki ke ngoko. Nobabini ningonwabela into efanayo ningakhathazeki. Kungenjalo, khetha ukutya enikwaziyo ukuba kukhuselekile kuye kwaye avumelana nako.

Ngaba singayiqonda kakuhle into yokuba intombi yakho ayinayo i-allergy?

Le yingongoma ebaluleke kakhulu. Asinguye wonke umntu one-allergies ezifanayo. Kwabanye abantu, ukutya i-peanut encinci akuyi kubangela ingxaki enkulu, kwaye banokufumana izinto ezincinci njengokurhawuzelelwa kancinci emlonyeni, ukudumba okuncinci kwemilebe, okanye ukurhawuzelelwa okuncinci eluswini. Ezi sizibiza ngokuba ziimpendulo ezithambileyo .

Nangona kunjalo, kwabanye abantu, oku kunokuba yingozi kakhulu. Nokuba yincinci kakhulu i-peanut enokubangela i-allergy enzima, esongela ubomi ebizwa ngokuba yi-anaphylaxis.Oku kunokubangela iimpawu ezinzulu ezifana nokuphefumla kancinci, ukuqina kwesifuba, ukudumba kolwimi okanye umphimbo, ubunzima bokuthetha, isiyezi , ukutyhafa, ukubetha kwentliziyo ngokukhawuleza okanye okubuthathaka, kunye nokuphaphatheka kwesikhumba ngequbuliso .

Ngoko ke, kubaluleke kakhulu ukufumanisa ukuba yintoni kanye kanye i-allergy ye-peanut yentombi yakho, ukuba imbi kangakanani, nokuba ikhe yasabela njani ngaphambili, kwaye kwenzeke ntoni ngelo xesha. Ngaba ugqirha wayo uyicebisile ukuba isoloko iphethe i-epinephrine auto-injector, efana ne -EpiPen, xa kukho imeko engxamisekileyo? Ukuba inayo, licebo elihle ukuba wazi indlela yokuyisebenzisa. Ukuthetha ngokukhululekileyo ngezi zinto nokuziqonda kulungile kakhulu kuni nobabini, kunye nolwalamano lwenu. Emva koko akuyi kufuneka ukhathazeke ngokungeyomfuneko, kwaye unokuchonga neendawo apho kukho ingozi yokwenyani.

Ngoko ke, nazi izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, masiphinde sichaze amanqaku abalulekileyo ekufuneka uwathathe koko sithethe ngako. La ma-mantras afanele abe njengee-mantras zakho!

1. Musa ukoyika, yiba nokuqonda, yiba negalelo: Ukuba intombi yakho ine-allergies ye-peanut akuthethi ukuba ngumqobo wothando nothando. Yinto eninokuyilawula nobabini kunye nangokuqonda. Inkxaso yenu ixabiseke kakhulu kuyo.

2. Lumka ngezenzo ze-allergen: Emva kokutya ukutya okubangela i-allergy, kukho i-allergen ematheni, kodwa iyancipha kakhulu xa uhlamba ibrashi kwaye ngokuhamba kwexesha (kwiiyure ezimbalwa).

3. Imithetho emibini yegolide: Hlamba amazinyo akho, zinike ixesha: Ukuba utya ukutya onokuba une-allergy kuko, qiniseka ukuba uhlamba amazinyo akho kakuhle ngaphambi kokuba uqabule intombi yakho, kwaye ulinde ubuncinane iiyure ezi-4. Oku akuyonto yokuxoxa, yinto ekufuneka yenziwe!

4. Sebenzisanani njengeqela xa nisitya kunye: mncedeni akhethe ukutya okungenabungozi, mbuze ukuba unamathandabuzo na, jonga iilebhile, lumkani kwiindawo zokutyela. Lumkani kunye.

5. Unxibelelwano oluvulekileyo lolona nyango lubalaseleyo: Soloko uthetha ngokukhululekileyo nentombi yakho malunga nee-allergies zayo, iimvakalelo zayo, uloyiko lwayo, kunye noko kufuneka ikwenze ukuze ihlale ikhuselekile. Oku kuya kuqinisa ukuthembana kunye nobudlelwane phakathi kwenu nobabini.

Okokugqibela, kufuneka ndikuxelele, oku konke malunga nothando, inkathalo, intlonipho, kunye nokuqonda. Ukuba ulandela la manyathelo alula, kodwa abaluleke kakhulu, ungayithanda kwaye uyiqabule intombi yakho ngothando ngaphandle koloyiko. Khumbula, ukuqonda kunye nokulumka zezona zihluthulelo zibalaseleyo zokuzikhusela kuzo zonke ii-allergies!

Ukunganyamezelani kwamandongomane, ukwanga, i-allergen, amathe, ukunganyamezelani kokutya, ukhuseleko, amanyathelo okhuseleko, i-allergy yamandongomane