Ngaba nawe unengxaki yokutya amaqanda? Masithethe nge-Egg Allergy!

Ngaba wena okanye umntwana wakho omncinci ninengxaki yokutya amaqanda ? Ukuba ngamanye amaxesha nifumana iingxaki ezingachazekiyo, kusenokwenzeka ukuba kungenxa yokunganyamezelani kwamaqanda. Ungakhathazeki, siza kuthetha ngale nto ngendlela elula namhlanje, ngendlela onokuyiqonda.

Yintoni kanye kanye into yokuba umntu angavumelani neqanda? Kutheni isenzeka?

Ngamafutshane, imizimba yethu inenkqubo yokuzikhusela. Ifana nomkhosi okhusela ilizwe lethu. Le nkqubo siyibiza ngokuba yinkqubo yokuzikhusela . Umsebenzi wayo ophambili kukusikhusela ngokulwa neentsholongwane kunye neentsholongwane ezibangela izifo .

Nangona kunjalo, xa iiproteni ezithile emaqandeni (ngamanye amazwi, izondlo ezisemaqandeni) zingena emzimbeni womntu one-allergy yeqanda, inkqubo yokuzikhusela komzimba iyaphazamiseka ngequbuliso. Icinga ukuba ezi proteni ziyingozi kakhulu emzimbeni, "utshaba" ekufuneka lulwe nalo kwaye lugxothwe. Ngoko ke, le nkqubo yokuzikhusela komzimba iqalisa ukusebenza ngequbuliso kwaye iqalise umlo omkhulu nxamnye "notshaba". Ngenxa yaloo mlo, iimpawu ze-allergy nganye nganye ziyavela emzimbeni wethu.

Kukwakho neendaba ezimnandi. Abanye abantwana ababenale aleji yamaqanda ukususela ebuntwaneni, njengoko bekhula kancinci, oko kukuthi, njengoko bekhula, le aleji iyanyamalala yodwa. Oko kukunika isiqabu esikhulu, akunjalo?

Zithini iimpawu zale allergy? Uyibona njani?

Xa umntu esitya ukutya okunamaqanda, iikhemikhali ezahlukeneyo, ezifana ne-`(Histamine)` ziyakhutshwa emzimbeni wakhe. Ezo khemikhali zezona zibangela uphawu ngalunye endiza kuthetha ngalo. Jonga ukuba ezi mpawu uyaziqhela na:

• Ubunzima bokuphefumla: Ukuphefumla kancinci, ubunzima bokuphefumla, ukuqina kwesifuba, ukuphefumla ngokukhawuleza, njl.
• Utshintsho lokukhwehlela nomphimbo: ukukhwehlela okungapheliyo, ukurhawuzelela , ukuziva uxinene emqaleni, okanye ukuziva into ebambeke emqaleni.
• Ukuphazamiseka kwesisu: iintlungu zesisu, ukuhlanza (ngamanye amaxesha izihlandlo ezininzi), kunye norhudo.
• Utshintsho emehlweni: Amehlo abomvu, ukurhawuzelela, amehlo anamanzi, kunye neenkophe ezivuvukileyo.
• Iingxaki zolusu:Ukurhawuzelelwa okubomvu ngequbuliso, okudumbileyo, nokunganyamezelekiyo eluswini. Oku sikubiza ngokuba yi-'hives', kwaye abanye abantu bakubiza ngokuba yi-'hives.' Ngamanye amaxesha, kusenokuvela amabala abomvu kuphela.
• Ukudumba: Iindawo ezahlukeneyo zomzimba, ingakumbi ubuso, imilebe, ulwimi, kunye neendawo ezijikeleze amehlo, zinokudumba ngequbuliso.
• Uxinzelelo lwegazi oluphantsi: Usenokuziva unesizungu ngequbuliso kwaye unesiyezi. Ngamanye amaxesha usenokuphelelwa ngamandla. Isizathu esiphambili soku kukwehla ngequbuliso koxinzelelo lwegazi.

Ezi mpawu azibonakali ngendlela efanayo okanye ngexesha elinye kubo bonke abantu. Abanye abantu banokufumana uphawu olunye okanye ezimbini ngexesha, ezinokuba zincinci kakhulu. Abanye banokufumana iimpawu ezininzi ngaxeshanye, ezinokuba nzima kakhulu. Kwakhona, umntu omnye unokufumana iimpawu ezahlukeneyo kwiintsuku ezahlukeneyo, kuxhomekeke kwinani lamaqanda awatyayo.

Khumbula, ungacingi ukuba kuba nje ubuneempawu ezincinci ngaphambili, kuza kuphinda kwenzeke. Impendulo elandelayo inokuba qatha kakhulu.

I-Anaphylaxis – Eyona meko inzima kakhulu enokuba yingozi kubomi!

Eyona mpendulo iyingozi neqatha enokwenzeka xa kukho i-allergy yeqanda ibizwa ngokuba yi-"Anaphylaxis." Le yimeko engxamisekileyo.

Le meko `(Anaphylaxis)` isenokuqala ngeempawu eziqhelekileyo zokunganyamezelani esithethe ngazo ngaphambili. Nangona kunjalo, kwixesha elifutshane, ngamanye amaxesha kwimizuzu embalwa, imeko inokuba mandundu kakhulu. Kuba nzima ukuphefumla, ulwimi nomqala zinokudumba kwaye zifuthaniseleke, ungalahlekelwa yingqondo uze uwe. Iimpawu zibonakala kwiindawo ezininzi zomzimba ngaxeshanye (umzekelo, ukurhawuzelelwa lusu kulandelwa kukuhlanza, okanye ubunzima bokuphefumla kunye nentlungu yesisu).

Le yingxamiseko yezonyango! Inokuba yingozi ebomini ukuba ayinyangwa ngokukhawuleza. Ngoko ke kufuneka ulumke kakhulu ngale nto.

Uyinyanga njani i-allergy? Yintoni omele uyenze?

Ukuba ugqirha uqinisekisa ukuba une-allergy yamaqanda, uza kukuxelela oku kulandelayo:

Ipeni ye-Epinephrine – usindiso lwakho!

• Ukuba une-allergy enkulu yamaqanda, kubalulekile ukuba uphathe iidosi ezimbini ze-epinephrine nawe ngamaxesha onke, naphi na apho uya khona. Eli liyeza eliphambili elisindisa ubomi xa kukho i-allergy enzima (i-anaphylaxis).
• I-Epinephrine liyeza elibhalwe ngugqirha ekufuneka ulifumane kugqirha. Liza ngesixhobo esincinci, esiphathwayo esifana nepeni. Kulula kakhulu ukulisebenzisa. Ugqirha wakho uza kukufundisa indlela yokulisebenzisa ngokufanelekileyo.

Isicwangciso Sokusebenza Nge-Aleji

• Ugqirha uza kukunika "Isicwangciso Sokwenza Izinto Ezingahambelaniyo Ne-Allergy", isicwangciso esibhalwe ngokucacileyo esichaza indlela yokulungiselela i-allergy, indlela yokubona iimpawu, ixesha lokusebenzisa i-"Epinephrine", kunye nento omawuyenze emva koko.
• Nika iikopi zesi sicwangciso kusapho lwakho, kwindawo osebenza kuyo, kwaye ukuba unomntwana, ootitshala besikolo sakho, abahlobo, kunye nabaqeqeshi bezemidlalo, kwaye ubazise ngale nto.

Isongo sesilumkiso sezonyango

• Kungabaluleke kakhulu ukunxiba i-"Medical Alert Bracelet" okanye i-necklace ekhankanya i-allergy yamaqanda. Oku kunokunceda abanye bazi ngemeko yakho kwaye kukuncede ngokukhawuleza ukuba awukwazi ukunxibelelana nabantu xa kukho imeko engxamisekileyo.

Yintoni kanye kanye oyenzayo xa kukho imeko engxamisekileyo?

Umzuzwana ngamnye uxabisekile xa kufikwa kwi-allergies.

• Kwangoko nje xa uqala ukuba neempawu ezinzima ezifana nokudumba komlomo nomqala, ubunzima bokuphefumla, okanye ukuqina kwesifuba, sebenzisa ipeni ethi `(Epinephrine)` ngoko nangoko, ngaphandle kokulibazisa nomzuzu omnye.
• Ngaphandle koko, kufuneka usebenzise `(Epinephrine)` nokuba iimpawu zivela kwiindawo ezimbini ezahlukeneyo zomzimba ngaxeshanye, ezinje ngokurhawuzelela ulusu nokuhlanza, okanye ukukhwehlela kunye nentlungu yesisu.
• Emva kokusebenzisa i-`(Epinephrine)`, fowunela inkonzo ye-ambulensi yongxamiseko ngoko nangoko efana ne-1990 (eSri Lanka), okanye uye kwisebe lezonyango ezingxamisekileyo lesibhedlele esikufutshane nomntu ngokukhawuleza.

Kubaluleke kakhulu: Nokuba intlungu iyancipha kancinci emva kokuthatha `(Epinephrine)`, ngokuqinisekileyo kuya kufuneka uye esibhedlele. Kuba ngamanye amaxesha, emva kokuba impendulo yokuqala iphelile, uphawu lwesibini lweempawu ezinzima (impendulo ye-biphasic) lunokwenzeka emva kweeyure ezimbalwa. Ke ngoko, kubalulekile ukuhlala phantsi kweliso likagqirha.

Ndingenza ntoni ukuze ndizikhusele kwi-allergies zamaqanda?

Eyona nto ibalulekileyo nelula onokuyenza kukuphepha ngokupheleleyo ukutya amaqanda nayo nayiphi na into equlethe amaqanda. Leyo yeyona ndlela ilungileyo yokuzikhusela. Kodwa oko akulula njengoko kuvakala, akunjalo? Makhe sibone ukuba yintoni enye onokuyenza.

Ziqhelise ukufunda iilebheli zokutya! Oku kubaluleke kakhulu!

• Funda uluhlu lwezithako kwiphakheji nganye yokutya okanye ibhotile oyithenga evenkileni ngononophelo olukhulu, ungathethi nto. Kuba ngamanye amaxesha iindlela zokupheka ziyatshintsha, kwaye ukutya esingacingi ngako, umzekelo, ezinye iisosi, iisoseji, iikeyiki, iibhisikithi, ezinye iintlobo zesonka, imayonnaise, i-ayisikhrim, iinoodles, ezinye iintlobo zepasta, iimarshmallows, kwaneedressing zesaladi zinokuba namaqanda (ngamanye amaxesha phantsi kwamagama anjenge-egg powder, i-egg white, okanye i-egg yolk).

Lumka ngakumbi malunga nongcoliseko oluxubeneyo!

• Le yinto abantu abaninzi abangayaziyo, kodwa inokuba yingozi kakhulu kumntu one-allergy yeqanda. "Ungcoliseko olunqamlezileyo" kukudluliselwa kweprotheyini encinci yeqanda ukusuka kwinto equlethe iqanda, okanye ukusuka esandleni, imela, ibhodi, okanye isitya esiphethe iqanda, ukuya kukutya okungenalo iqanda.
• Khawucinge nje, kwenzeka ntoni ukuba upheka esinye isidlo, iparatha okanye i-roti, kumntu one-allergy yamaqanda kwipani enye owenze kuyo i-omelette yamaqanda, ngaphandle kokuyihlamba ngokufanelekileyo ngesepha? Amasuntswana amancinci eprotheyini yamaqanda aseleyo kuloo pani anokuphela kwisitya esitsha. Yiloo nto siyibiza ngokuba yi-"cross-contamination".
• Ngoko ke, khangela amabinzana esilumkiso kwiipakethe zokutya afana nokuthi "inokuba neqanda," "isetyenzwa kwindawo ekwacutshungulwa iqanda," okanye "eyenziwe kwizixhobo ezisetyenziselwa iqanda." La ngamazwi abonisa ukuba ukutya kulungiselelwa kwindawo ekwacutshungulwa iqanda, ngoko ke ungafumana iqanda ngengozi ekutyeni okutyayo.
• Ayingabo bonke abavelisi bokutya ababhala ukutya ngale ndlela, ngoko ke ukuba unesikrokro kancinci malunga nokutya, kungcono ukufowunela okanye uthumele i-imeyile kwinkampani ukuqinisekisa. Ungaze utye ukutya ngokuqikelela.

Khumbula ezi zinto xa ulungiselela kwaye utya ukutya ekhaya nangaphandle:

• Ukuhlamba izandla: Wena, okanye nabani na olungisa ukutya, kufuneka uhlambe izandla zakho kakuhle ngesepha namanzi ubuncinane imizuzwana engama-20 ngaphambi kokuba uphathe ukutya. Hlamba izandla zakho ngaphambi kokuba utye. Ukuba isepha namanzi azifumaneki, ungasebenzisa iiwipes zokucoca izandla. Nangona kunjalo, musa ukusebenzisa iijeli zesanitizer okanye izitshizi. Nangona zibulala iintsholongwane, azisusi izinto ezibangela i-allergen ezifana neeproteni zamaqanda.
• Indlela yokuziphatha ekhitshini: Ekhaya, gcina ukutya okunamaqanda kwizikhongozeli ezahlukeneyo ekhitshini ukuze kungadibani nokunye ukutya kwakho. Xa ulungisa ukutya, hlamba izitya, izixhobo zokusela, iibhodi zokusikela, kunye neemela ngesepha yokuhlamba izitya namanzi ashushu ukuba zidibene namaqanda. Ukuba kunokwenzeka, gcina iibhodi zokusikela kunye neemela ezahlukeneyo kumntu one-allergy yamaqanda.
• Xa usitya ngaphandle:
• Hlala ugcina iipeni zakho ezimbini ze-Epinephrine kuwe, kwaye usoloko ujonga ukuba ziphelelwe lixesha na.
• Xa usiya kutya, qiniseka ukuba uxelela abasebenzi bevenkile yokutyela, umpheki, okanye umphathi malunga nokunganyamezelani kwamaqanda akho. Buza ukuba ukutya kungalungiswa ngaphandle kokungcoliswa ngamaqanda.
• Ngamanye amaxesha, kungcono kwaye kukhuselekile ukuthatha ukutya okukhuselekileyo okuthembileyo ukuya nako ekhaya.
• Ukuba abasebenzi bevenkile yokutyela babonakala bengafuni ukukunika ukutya okukhuselekileyo njengoko beceliwe, okanye ukuba ababonakali beyiqonda imeko yakho, kulungile ukuba ungatyi apho. Akunamsebenzi ukuba utya apho.

Ngaba kufuneka sazi into ethile malunga nogonyo lomkhuhlane? Oku kubalulekile!

Ngaphambili, abantu abane-allergies zamaqanda kwakufuneka babuze ugqirha ukuba kukhuselekile na ukufumana ugonyo lomkhuhlane, kwaye ngamanye amaxesha kwakufuneka benze uvavanyo olukhethekileyo, kuba ezinye iintlobo zalo mgomo womkhuhlane zenziwa kusetyenziswa amaqanda.

Nangona kunjalo, iingcali zempilo kwihlabathi liphela ngoku zithi abantu abane-allergies zamaqanda, nokuba zinzima kangakanani na, abanawo umngcipheko omkhulu wokuba ne-allergies enkulu ngenxa yokufumana ugonyo lomkhuhlane. Oku kusenokwenzeka ukuba inqanaba le-allergen yamaqanda kwigonyo liphantsi kakhulu kangangokuba ngokubanzi likhuselekile nakubantu abane-allergies enzima yamaqanda.

Ngoko ke, ngexesha lomkhuhlane, ngoku kucetyiswa ukuba wonke umntu oneminyaka engaphezu kweenyanga ezi-6 ubudala, kunye nabo bane-allergies zamaqanda (emva kokuthetha nogqirha wakho), bafumane ugonyo lomkhuhlane.

Masikhumbule ezona zinto zibalulekileyo esathetha ngazo? (Umyalezo Wokubuyela Ekhaya)

I-Egg Allergy yinto enokuba yingozi ngamanye amaxesha. Nangona kunjalo, ukuba uyazi ngayo, thatha amanyathelo afunekayo, kwaye uyilawule ngokufanelekileyo, akukho nto yokoyika. Ungaphila ubomi obuqhelekileyo nobonwabisayo.

• Qaphela iimpawu: Qaphela iimpawu eziqhelekileyo zokunganyamezelani kwamaqanda, kunye neempawu ezinobungozi ngakumbi nezisongela ubomi ezifana ne-anaphylaxis.
• Gcina i-Epinephrine: Ukuba une-allergy enkulu, soloko ugcina iipeni ezimbini ze-Epinephrine kuwe. Yazi kakuhle indlela yokuyisebenzisa, kwaye uyiqhelise. Soloko ujonga umhla wokuphelelwa kwayo.
• Ziphephe amaqanda kunye neemveliso zamaqanda: Le yeyona nto ibalulekileyo. Ziqhelise ukufunda iilebheli zokutya. Ukuba unamathandabuzo amancinci ngokutya, kuphephe ukukutya.
• Hlala uqaphela ukuba kukho ungcoliseko oluvela kwezinye izinto: Lumka ngakumbi xa ulungiselela ukutya ekhaya okanye utyela ngaphandle.
• Yazisa abanye: Gcina usapho lwakho, abahlobo bakho abasondeleyo, kunye nabo bakwindawo osebenza kuyo/ekufundeleni kwakho benolwazi ngemeko yakho. Oku kuya kuba luncedo olukhulu ekuncedeni ukuba bakuncede xa kukho imeko engxamisekileyo.
• Ugonyo lomkhuhlane: Khumbula ukuba ngoku ungalufumana ugonyo lomkhuhlane nokuba une-allergy yeqanda. Thetha nogqirha wakho ngalo mba.

Okokugqibela, awuwedwa onale meko. Baninzi abantu emhlabeni abaphila ne-aleji yokutya efana nale. Thetha nogqirha wakho okanye ingcali kwaye ulandele iingcebiso zabo ngononophelo. Emva koko ungaphila ngempumelelo nangolonwabo nale meko!

Ukuba ufuna ukwazi ulwazi oluthe kratya malunga nokunganyamezelani kokutya, ungatyelela iiwebhusayithi zemibutho eyaziwayo kwihlabathi liphela efana ne-"Food Allergy Research & Education (FARE)".

ukunganyamezelani kwamaqanda, i-anaphylaxis, i-epinephrine, iilebheli zokutya, ukungcoliswa okugqithisileyo, ugonyo lomkhuhlane, iimpawu zokunganyamezelani