I-mono sulela ixesha elingakanani? (i-Mononucleosis) - Masifumanise ukuba yintoni kanye kanye!

Ngaba ngamanye amaxesha unqwenela ukuba ubusazi ukuba unokosulela abanye ixesha elingakanani xa ufumana esi sifo sibizwa ngokuba yi "Mono"? Enyanisweni, siyinkimbinkimbi kancinci. Kuba intsholongwane esibangela sisebenza emizimbeni yethu ngendlela engabonakaliyo. Yiyo loo nto abantu abaninzi bedidekile malunga nokuba sisosulela ixesha elingakanani. Namhlanje, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda kakuhle.

Yintoni le "Mono"?

Ngamafutshane, igama elithi "mono" yimeko yezonyango ebizwa ngokuba yi "mononucleosis." Idla ngokubangelwa lusulelo lwe-Epstein-Barr Virus, okanye "EBV" ngamafutshane. Le ntsholongwane ixhaphake kakhulu. Usenokuba ukhe wayinayo ngaphambili, ungazi nokuba unayo.

Cinga nje ngale ntsholongwane ethi `(EBV)` ifana nomntu ongena ngokunyenya aze ahlale emizimbeni yethu. Abanye abantu banokuba nale ntsholongwane ngaphandle kokubonisa zimpawu. Kodwa kwabanye, iimpawu "ezifanayo" zibonakala ngokucacileyo.

Idluliselwa njani "i-mono"? Isasazeka ixesha elingakanani?

Le yeyona ngxaki inkulu abantu abaninzi abanayo. Kunzima ukutsho ukuba i-mono ithatha ixesha elingakanani, kuba inokwahluka ukusuka kumntu ukuya komnye. Masiyihlule ibe ziinxalenye ezimbalwa le nto.

Ngaba ungasulelana ngaphambi kokuba kubonakale iimpawu?

Ewe, kunokwenzeka. Xa umntu esulelekile yintsholongwane ye-EBV, unokuyisasaza kwabanye. Nangona kunjalo, ingxaki kukuba emva kokuba intsholongwane ingene emzimbeni, kuthatha ixesha elide ukuba iimpawu (ezifana nokudinwa, umkhuhlane, iintlungu zomzimba, intloko ebuhlungu, kunye nomphimbo obuhlungu) zivele. Eli xesha libizwa ngokuba "lixesha lokufukama." Oku kudla ngokuba malunga nenyanga okanye ezimbini.

Khawucinge nje, omnye wabahlobo bakho unentsholongwane kwaye akaziva ntlungu. Kodwa usenokuyifumana kuye intsholongwane ngaphandle kokuba azi. Yiloo nto kanye onokuyenza.

Ngaba unokuyisasaza intsholongwane ngaphandle kwempawu?

Le yenye inyani edidayo. Kukho abanye abantu, nangona benentsholongwane ye-`(EBV)` emizimbeni yabo, abaze babe neempawu "ze-mono". Oko kuthetha ukuba abazi nokuba banayo le ntsholongwane. Nangona kunjalo, basenokuyisasaza kwabanye le ntsholongwane. Enyanisweni, ukuba ujonga uninzi lwabantu abadala, uninzi lwabo sele losulelwe yintsholongwane ye-`(EBV)` ngaxa lithile ebomini babo.

Usulela kangakanani xa uneempawu?

Umntu uyasulela ngokuqinisekileyo xa eneempawu ze-"mono." Ezi mpawu zinokuhlala iiveki ezimbini ukuya kwezine, ngamanye amaxesha ixesha elide. Ngeli xesha, kubalulekile ukuphepha ukunxibelelana ngokusondeleyo nabanye abantu.

Ngaba usasulela emva kokuba iimpawu zakho ziphelile?

Kulapho iingcali zonyango zinobunzima khona ekufikeleleni kwisigqibo esiqinisekileyo. Kukholelwa ukuba intsholongwane inokosulela kangangeenyanga ezininzi emva kokuba iimpawu ziphele ngokupheleleyo. Oku kuthetha ukuba nasemva kokuba "ube ne-mono" kwaye uphilile, kukho ithuba elincinci lokuba ungayidlulisela komnye umntu.

Kwenzeka ntoni kwintsholongwane emva koko? Ingaba ihlala emzimbeni?

Ewe, intsholongwane ebangela "i-mono" (EBV) iyingozi kakhulu. Emva kokuba ugula kwaye uphilile, le ntsholongwane ayinyamalali ngokupheleleyo emzimbeni wakho. Ihlala "ilele" (oko kukuthi, ithule kwaye ithule) kwezinye iiseli zomzimba wakho ubomi bakho bonke.

Nangona kunjalo, ngamanye amaxesha le ntsholongwane ingasebenziyo isenokuphinda "ivuke". Xa ivuka, inokongezwa ematheni akho. Into engaqhelekanga kukuba, usenokungaziva zimpawu ngelo xesha, ngokungathi une-mono. Kodwa usenokusasaza intsholongwane kwabanye ngamathe akho ngaphandle kokuqaphela. Ngoko ke, kukho ithuba elincinci kakhulu lokuba umntu okhe waba ne-mono ngaphambili, nokuba akanazo naziphi na iingxaki, angasasaza intsholongwane kwabanye. Yiyo loo nto inzima kangaka.

Intsholongwane ethi "mono" ifana nomntu ohlala ekhayeni lethu aze abuye ahambe ngamanye amaxesha. Asazi nokuba ukhona, kwaye asazi nokuba uphuma nini.

Kutheni kunzima ukunqanda ukusasazeka kwe-"mono"?

Ngoku ungabona indlela engabonakaliyo nefihlakeleyo ngayo intsholongwane ye-EBV. Yiyo loo nto ukusasazeka kwe-"mono" kunzima kangaka ukuyilawula. Ngenxa yokuba intsholongwane ixhaphakile, usulelo nalo luxhaphakile. Ixhaphake kakhulu phakathi kolutsha, umzekelo, abantwana besikolo nabafundi baseyunivesithi. Esinye isizathu soku kukuba abantu abakule minyaka badla ngokuba kunye, babelane ngezinto ezifanayo, baze baqabulane (yiyo loo nto ngamanye amaxesha ibizwa ngokuba yi-"Kissing Disease").

Kwakhona, ukuthintela ukusasazeka kwale ntsholongwane ngumceli mngeni, njengoko abantu abaninzi bengazi ukuba bosulelekile kwaye bosulela abanye.

Sithini ke ngoko?

Nangona singenakuyithintela ngokupheleleyo intsholongwane "ehambayo," kukho izinto esinokuzenza.

Eyona ndlela ilula neyona ilungileyo yokuzikhusela kwiintsholongwane ezinje kukuhlamba izandla zakho rhoqo . Oku kuya kukukhusela kungekuphela nje kwi-`(EBV)`, kodwa nakwezinye iintsholongwane ezininzi.

• Hlamba izandla zakho phambi kokutya nangaphambi kokulungisa ukutya.
• Qiniseka ukuba uhlamba izandla zakho emva kokusebenzisa indlu yangasese.
• Hlamba izandla zakho emva kokuba uvela kwiindawo ezinabantu abaninzi.
• Sebenzisa ithishu xa ukhohlela okanye uthimla, okanye ukhohlela/uthimla ungene engqinibeni yakho. Hlamba izandla zakho emva koko.

Ukuba uneempawu ze-"mono" (ukudinwa kakhulu, umkhuhlane, umphimbo obuhlungu, ukudumba kwee-lymph nodes entanyeni), kuphephe ukusondelana nabanye abantu. Ngokukodwa, musa ukwabelana ngezinto zakho zokutya, iikomityi, izixhobo zokutya, iitawuli, njl.njl. Kuphephe ukwanga.

Eyona nto ibalulekileyo:Ukuba ukrokrela ukuba une-mono, qiniseka ukuba ubona ugqirha. Baza kukunika iingcebiso kunye nonyango olufunayo.

Masikhumbule ezona zinto zibalulekileyo (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ngokwezinto esizithethileyo, ndiyathemba ukuba uyaqonda kakuhle i-"mono" (i-mononucleosis) kunye nendlela edluliselwa ngayo. Nazi ezinye iingongoma ezibalulekileyo ekufuneka uzikhumbule:

• Intsholongwane ebangela "i-mono" (EBV) inokosulela ngaphambi kokuba iimpawu zibonakale , ngexesha leempawu , kwaye ngamanye amaxesha kangangeenyanga emva kokuba iimpawu ziphelile .
• Abanye abantu banokuba nale ntsholongwane ngaphandle kwempawu kodwa bayisasaze kwabanye.
• Le ntsholongwane inokuhlala ingasebenzi emzimbeni ubomi bayo bonke, ngamanye amaxesha iphinde isebenze kwaye idluliselwe ngamathe ngaphandle kokubangela iimpawu (kodwa oku kwenzeka rhoqo).
• Oku kwenza kube nzima ukuthintela ukusasazeka kwe-"mono." Ukuhlamba izandla zakho rhoqo lolona khuselo lubalaseleyo.
• Ukuba uneempawu ze-"mono" okanye ukrokrela ukuba unayo, funa ingcebiso kagqirha .

Ndiyathemba ukuba olu lwazi luluncedo kuwe. Hlala usempilweni!

I-Mononucleosis, i-Epstein-Barr Virus, i-EBV, izifo ezisulelayo, umkhuhlane, umphimbo obuhlungu, usulelo lwentsholongwane