Ingaba yinyani na into yokuba ukulala ngesondo akunakuthintela ukukhulelwa? Masifumanise ngokuqinisekileyo!

Usenokuba ukhe weva amabali afana nokuthi "Ukuba ulala nomntu umi ngenyawo, awuyi kukhulelwa," okanye "Ukuba ulala nomntu emva kwemini, awuyi kukhulelwa," ngelixa uncokola nabahlobo bakho okanye ufunda kwi-intanethi. Usenokuba uzibuza ukuba ezi zinto ziyinyani okanye ngamarhe nje, akunjalo? Ngoko ke, namhlanje siza kuthetha ngokweenkcukacha malunga nokuba kukho unxibelelwano lokwenyani phakathi kwezi zikhundla zesondo nokukhulelwa, kunye nomsebenzi omangalisayo Sperm emizimbeni yethu.

Ukukhulelwa kwenzeka njani? Masizikhumbuze kancinci!

Ukuze siqonde kakuhle eli bali, kufuneka siqale siqonde indlela eyenzeka ngayo le nto imangalisayo ebizwa ngokuba Pregnancy . Ngamafutshane, ukukhulelwa kuqala xa Sperm sendoda sidibana neqanda ( Ovum ) elikhutshwa Ovary lomfazi.

Cinga ngesidoda njengesilwanyana esidadayo esincinci, kodwa esinobuchule obumangalisayo, esilungele ukuya ngqo kwindawo ekujoliswe kuyo. Xa izigidi zesidoda zingena kwisitho Vagina ngexesha lokwabelana ngesondo, zonke ziyabaleka ukuze zihambe ngokukhawuleza Uterus zize zifumane iqanda elikhutshiweyo Fallopian Tube . Ukuba enye yezi ntlanga iphumelela ekudibaneni neqanda, ubomi obutsha buqala.

Kutheni izikhundla zesondo zingenakukuthintela ukukhulelwa? Nantsi inyani!

Enye yezona ntsomi zinkulu abantu abaninzi abanazo kukuba ukutshintsha indlela olala ngayo kunokuthintela ukukhulelwa. Abanye abantu bacinga ukuba ukuba ulala nomntu umi ngeenyawo, umfazi ephezu kwakhe, okanye emanzini (njengedama okanye ibhafu), Gravity aya kubangela ukuba isidoda sitshone siye ezantsi kwaye sithintele ukukhulelwa. Nangona kunjalo, oku akulunganga kwaphela!

Kutheni kunjalo? Nazi izizathu:

• Imbewu yeqanda ziintaka ezidada kakhulu: Imbewu yeqanda inamandla okudada inyuka intaba ngesantya esimangalisayo kunye nokuguquguquka. Yenzelwe ukuhamba ngokuchasene nomxhuzulane kwaye ifumane iqanda. Ngoko ke nokuba umile okanye ujonge phezulu, ayiyongxaki inkulu kwezi mbewu yeqanda.
• Imbewu yesidoda ifakwa ngaphakathi nzulu: Ngexesha lokwabelana ngesondo, izigidi zesidoda zifakwa phezulu kwilungu lobufazi, kufutshane nomlomo Cervix . Ukusuka apho, umgama wokungena kwisibeleko mfutshane kakhulu.
• Nangona kuphuma okuncinci, kusekho okwaneleyo ngaphakathi:Ngamanye amaxesha, emva kwesondo, ungaziva ngathi kuphuma Semen esincinci kwisini sakho. Nangona kunjalo, isenokuba sisidoda esincinci esiphumayo. Kufuneka isidoda esinye kuphela ukuze ukhulelwe. Ngoko ke, nesidoda esincinci esisele ngaphakathi sinokuqulatha izigidi zesidoda.
• Kukho umngcipheko emanzini: Ukulalana emanzini akubulali okanye kuhlambe isidoda. Nangona amanzi ashushu ngamanye amaxesha anokonakalisa isidoda, akwanelanga ukuthintela ukukhulelwa. Nokuba kwidama elinechlorine, umngcipheko wokukhulelwa uyafana ukuba isidoda singena kwilungu lobufazi.

Ngamafutshane, ukuba isidoda singena kwilungu lobufazi, amathuba okukhulelwa ayafana nokuba ukuphi na okanye ukuba ukuphi!

Makhe sithethe kancinci malunga " Withdrawal Method "

Ezinye izibini zikholelwa ukuba Withdrawal Method (ekwaziwa ngokuba yi Coitus Interruptus ) inokuthintela ukukhulelwa ngokurhoxa ipenis kwilungu lobufazi ngaphambi nje kokuba iphume. Le yindlela enobungozi kakhulu kwaye ayiphumeleli kangako.

Kutheni oko kusenzeka?

• Pre-ejaculate / Pre-cum inokuba ne-sperm: Xa indoda ivukile ngokwesondo, amathontsi amancinci amancinci olwelo anokuphuma kwi-penis ngaphambi kokuba i-ejaculate iphelele. Oku kubizwa ngokuba ‍- okanye ‍- . Olu lwelo lwe ‍- lunokuba ne-sperm encinci ephilayo. Ngoko ke, ukuba olu lwelo lungena kwi-vagina ngaphambi kokuba i-penis ikhutshwe, kusenokwenzeka ukuba ukhulelwe.
• Kunzima ukuyenza ngendlela eyiyo: Ukuze le ndlela iphumelele, indoda kufuneka ikwazi ukuzibamba kwaye ikhuphe i-penis yayo ngexesha elifanelekileyo. Ukwenza oku ngokuchanekileyo ngelixa ivukile ngokwesondo akulula kuye wonke umntu.
• Izinga eliphezulu lokungaphumeleli: Xa kuthelekiswa nezinye iindlela zokulawula ukuzala, le ndlela inezinga eliphezulu kakhulu lokungaphumeleli. Oku kuthetha ukuba izibini ezixhomekeke kuphela kule ndlela kwaye zenze isondo zinamathuba amaninzi okukhulelwa okungafunekiyo.

Ngoko ke, yintoni ethintela ukukhulelwa? Iindlela zokulawula ukukhulelwa ezinokuthenjwa!

Ukuba sizibeka ecaleni ezi ngcamango, masithethe ngeendlela ezamkelekileyo zonyango ezinokuthintela ukukhulelwa. Ukuba ulala nomntu kwaye awufuni ukukhulelwa, kungcono ukusebenzisa indlela Birth Control Methods ukukhulelwa ethembekileyo.

Nazi ezinye zezona ntlobo ziphambili zolawulo lokuzalwa:

• Hormonal Methods :
  • Iipilisi Birth Control Pills lokubeleka: Uhlobo lwepilisi ethathwa yonke imihla.
  • Patch , Vaginal Ring yesitho sangasese sowesifazane.
  • Injections yeehomoni: Inaliti ithathwa rhoqo kwiinyanga ezimbalwa.
  • Implant : Sisixhobo esincinci, esifana nenduku esifakwa phantsi kwesikhumba kwaye sihlala iminyaka eliqela. Ezi ndlela zisebenza kakhulu ngokuthintela ukukhululwa kweqanda kwi-ovary ( Ovulation ) okanye ngokwenza Cervical Mucus yomlomo wesibeleko ibe nkulu, okwenza kube nzima ukuba isidoda singene.
• Intrauterine Devices ze-IUDs ezifakwa ngaphakathi kwesibeleko:
  • Ezi zizixhobo ezincinci ezimile okwe T . Zifakwa esibelekweni ngugqirha. Zihlala iminyaka eliqela (3 ukuya kwi-10, kuxhomekeke kuhlobo). Kukho iintlobo ezimbini: IUDs zehomoni kunye IUDs zekopolo. Ezi ziindlela zokulawula ukuzala ezisebenzayo kakhulu.
• Barrier Methods Zokuthintela:
  • Iikhondom ( Male and Female Condoms ): Ezi zivimba ngokwasemzimbeni isidoda ukuba singangeni kwilungu lobufazi. Eyona nzuzo ibalulekileyo yeekhondom kukuba zezona ndlela zokulawula ukukhulelwa kuphela ezithintela ukukhulelwa kwaye zikhusela kwizifo/izifo ezidluliselwa ngesondo ( STDs / STIs ).

Eyona nto ibalulekileyo kukukhetha indlela yokulawula inzala esebenza kakuhle kuwe nakwiqabane lakho kwaye uyisebenzise ngokuchanekileyo, ngalo lonke ixesha nisabelana ngesondo. Kungcono ukuthetha nogqirha wakho ngale nto uze ufumane ingcebiso.

Ungalibali nangezifo ezidluliselwa ngesondo (STDs)!

Nangona sithetha ngokuthintela ukukhulelwa, kukho enye into ebalulekileyo ekufuneka uyikhumbule. Ezo zizifo ezidluliselwa ngesondo ( STDs okanye STIs ). Umngcipheko wokufumana STDs awutshintshi nokuba usebenzisa yiphi indlela yokwabelana ngesondo.

STDs zinokusasazeka ngokwabelana ngesondo ngesini, ngomva, okanye ngomlomo, ngokuchukumisana ngeminwe, okanye ngolunye unxibelelwano olusondeleyo. Ngoko ke, eyona ndlela ilungileyo yokuzikhusela STDs kukusebenzisa ikhondom entsha ngalo lonke ixesha usenza isondo. Kwisondo lomlomo, ungasebenzisa isithintelo sokukhusela Dental Dams .

Makhe sicinge ngesiganeko esincinci?

Khawucinge ngesibini esiselula, masithi u-Amali noSachintha. Babecinga ukuba ukuba babelana ngesondo bemi ngeenyawo, abayi kukhulelwa. Ngoko abazange basebenzise nayiphi na enye indlela yokulawula ukukhulelwa, kwanekhondom. Emva kweenyanga ezimbalwa, u-Amali waqonda ukuba ukhulelwe. Akuphelelanga apho, kodwa no-Amaali wayenesifo STI uSachintha awayenaso ngaphambili. Uyabona ukuba zingaphi iingxaki ezinokuvela kwingcamango enye ephosakeleyo?

Indlela eqinisekisiweyo eyi-100%: Abstinence

Kukho konke oku, kukho into enye esingamele siyilibale. Oko kukuthi, eyona ndlela iqinisekileyo yokuzikhusela ngokupheleleyo ekukhulelweni nakwizifo ezidluliselwa ngesondo Abstinence ekulaleni. Olu lukhetho onalo.

Ngaba unemibuzo? Cela uncedo, fumana ulwazi!

Ukuba unemibuzo malunga nempilo yesondo, ukukhulelwa, ucwangciso lokuzalwa, STDs , okanye nantoni na enye, musa ukuzibamba.

• Thetha nogqirha othembekileyo.
• Funa ingcebiso kwingcali yezempilo, njengomongikazi okanye Family Health Midwife wezempilo yosapho.
• Ungafumana ulwazi oluchanekileyo kunye neenkonzo kwiindawo ezifana neekliniki zikarhulumente Sexual Health Clinics yesondo kunye ne-Family Family Planning Association Association.

Umyalezo Wokugqibela Wokuya Ekhaya

Ngoko ke, ndiyathemba ukuba uziqondile iingongoma ezibalulekileyo kwizinto esizixubushileyo namhlanje.

• Ukwabelana ngesondo akunakuthintela ukukhulelwa. Isidoda sinobuchule kakhulu ekufumaneni iqanda.
• " Withdrawal Method " ayilondlela ithembekileyo yokulawula inzala. Isidoda sisenokubakho xa ‍- .
• Ukuba ufuna ukuthintela ukukhulelwa, sebenzisa indlela yokulawula ukukhulelwa ethembekileyo (njengeepilisi, IUD , i-implant, iikhondom) ngokuchanekileyo kwaye rhoqo.
• Ukuze uzikhusele kwizifo ezidluliselwa ngesondo ( STDs ), sebenzisa ikhondom ngalo lonke ixesha xa usabelana ngesondo.
• Fumana ulwazi olufanelekileyo kwaye wenze izigqibo ezikrelekrele. Unelungelo lokwenza izigqibo malunga nomzimba wakho kunye nempilo yakho.

Endaweni yokukholelwa amarhe, yenza izigqibo malunga nempilo yakho yesondo ngokusekelwe kulwazi oluqinisekisiweyo ngokwesayensi noluchanekileyo. Awuwedwa, kwaye baninzi abantu abanokukunceda nabakukhokelayo.

Ukuthintela Ukukhulelwa, Izimo Zesondo, Isidoda, Ulawulo Lokuzala, Iikhondom, Impilo Yesondo, Ukuthintela Ukukhulelwa, Izimo Zesondo, Isidoda, IiSTD