Usenokuba usela iyeza leswekile elibizwa ngokuba yiDapagliflozin (elaziwa ngokuba yiFarxiga). Kuqhelekile ukuba nexhala malunga nemiphumo emibi yokuqala iyeza elitsha. Kodwa ungakhathazeki. Uninzi lwemiphumo emibi yale yeza incinci, kwaye idla ngokunyamalala emva kweeveki ezimbalwa njengoko umzimba wakho uqhelana neyeza. Eyona nto ibalulekileyo kukulandela imiyalelo kagqirha wakho ngokuchanekileyo. Ukuba unemiphumo emibi ekuphazamisayo okanye ephazamisana nemisebenzi yakho yemihla ngemihla, qiniseka ukuba uxelela ugqirha wakho.
Ungazilawula njani iziphumo ebezingalindelekanga eziqhelekileyo?
Kukho iziphumo ezimbalwa eziqhelekileyo abanye abantu abanokuzifumana xa besebenzisa eli yeza. Makhe sijonge ukuba ziyintoni kwaye singazilungisa njani.
Ukuchama rhoqo
Eli yeza lisebenza ngokuthintela izintso ekufumaneni iswekile engaphezulu egazini lakho. Ngamafutshane, iswekile engaphezulu ikhutshwa kumchamo wakho. Ngoko ke ungachama ngaphezu kwesiqhelo kwaye ungadinga ukuchama amaxesha amaninzi ngemini. Ngamanye amaxesha kungafuneka uvuke ebusuku.
Musa ukunciphisa amanzi owaselayo ngenxa yoku. Ukwenza njalo kunokukhokelela ekuphelelweni ngamanzi emzimbeni, nto leyo eyingozi kakhulu. Nangona kunjalo, kuphephe ukusela iziselo ezine-caffeine (ezifana nekofu) kunye notywala. Ezi zinto zikwanyusa ukuchama. Ukuba ufuna ukunciphisa ukuvuka ebusuku, zama ukusela amanzi amaninzi emini. Kodwa musa ukuyeka ngaphandle kwamanzi kwaphela.
Iimpawu ezifana nokubanda
Abanye abantu banokufumana iimpawu ezifana nomkhuhlane ezifana nomphimbo obuhlungu kunye nempumlo evalekileyo xa beqala eli yeza. Ezi zinokuthomalaliswa ngamayeza alula asekhaya (umz., ukutya ubusi obuncinci) okanye amayeza athengiswa ngaphandle kwemvume kagqirha. Ukusebenzisa i-humidifier ukugcina igumbi limanzi kunokunceda kuzo zombini ezi mpawu. Thetha nogqirha wakho ngale nto kwaye ufumane ingcebiso ukuba kuyimfuneko.
Usulelo lweMvubelo
Eyona miphumo ixhaphakileyo yale mithi kukutheleleka kwe-yeast kwindawo yesini. Le meko inokwenzeka kwilungu lobufazi kubafazi nakwilungu lobudoda kumadoda. Isizathu esiphambili soku kukuba iswekile eninzi kumchamo idala indawo elungileyo yokukhula kwe-yeast.
| Iimpawu zosulelo lwemvubelo | |
|---|---|
| Ukurhawuzelela | Ukurhawuzelela okugqithisileyo kwindawo yesini. |
| Ukukhutshwa | Ukuphuma kwamanzi okumhlophe, okunamaqhuqhuva. |
| Ukungonwabi kunye nentlungu | Ububomvu, ukudumba, kunye nentlungu kuloo ndawo. Ukutsha xa uchama. |
| Ivumba elibi | Ivumba elingaqhelekanga. |
Ukuba unentsholongwane efana nale, ungabuza ugqirha wakho malunga nokusebenzisa ikhrimu okanye ipilisi yokubola. Ukuba iimpawu zakho aziphucuki emva kweveki, qiniseka ukuba ubona ugqirha kwakhona.
Ukuze uzikhusele kwizifo zemvubelo, yenza ezi zinto zilandelayo:
- Lawula amanqanaba eswekile egazini lakho njengoko ugqirha wakho ekuxelela.
- Kuphephe ukusebenzisa isepha ezinevumba elimnandi, ii-douches, kunye nezinye iimveliso ezinevumba elimnandi.
- Musa ukuhlala unxibe iimpahla ezimanzi (emva kokuzilolonga okanye ukuhlamba) ixesha elide.
- Nxiba impahla yangaphantsi ekhululekileyo eyenziwe ngekotoni.
- Kuphephe ukulala nomntu ngelixa une-yeast infection, kuba inokusasaza iqabane lakho kwaye ungayifumana kwakhona.
Ezinye iziphumo ebezingalindelekanga kunye nendlela yokujongana nazo
Isiyezi
Oku kuqhelekile naxa uqala ukuthatha iyeza. Usenokuziva unesiyezi, ingakumbi xa umi uhleli okanye xa uphuma ebhedini. Ukuba uziva ngolu hlobo, phumla kancinci. Xa uvuka, ungavuki ngequbuliso, kodwa vuka kancinci kancinci. Musa ukuqhuba okanye ukusebenzisa oomatshini ngelixa unesiyezi.
Iintsholongwane zoMchamo (UTIs)
Njengosulelo lwe-yeast, kukwakho nomngcipheko wosulelo lwe-urinary tract (UTIs) kuba iswekile eninzi emchameni idala imeko-bume ekhuthaza ukukhula kweebhaktheriya. Nangona ezi zihlala ziyintsholongwane ezincinci, ngamanye amaxesha zinokuba yingozi.
| Iimpawu zosulelo lwendlela yomchamo (UTI) | |
|---|---|
| Isidingo esikhawulezileyo nesingxamisekileyo sokuchama | Ukutsha okanye intlungu xa uchama |
| Intlungu yesisu esisezantsi | Umchamo onamafu, omnyama, okanye onegazi |
| Ukuba nevumba elibi kumchamo | |
| Iimpawu zosulelo lwezintso (olunzima ngakumbi) - ukuba unazo ezi, bonana nogqirha ngokukhawuleza! | |
| Intlungu yomqolo, umkhuhlane, ukubanda | Isicaphucaphu nokuhlanza |
Ukuba uneempawu zosulelo lomchamo, ukuba azipheli kwiintsuku ezimbalwa, ukuba ziya zisiba mandundu, okanye ukuba unezifo ezixhaphakileyo , qiniseka ukuba ubona ugqirha . Kuya kufuneka uthathe amayeza okubulala iintsholongwane.
Yintoni omawuyenze ukuba kuvela iziphumo ebezingalindelekanga ezinzulu?
Ezi azifane zibonwe, kodwa kubaluleke kakhulu ukuzazi ezi zinto.
Ukuphelelwa ngamanzi emzimbeni
Eli yeza linokubangela ukuchama kakhulu, nto leyo enokubangela ukuphelelwa ngamanzi emzimbeni. Ukuba uphelelwe ngamanzi emzimbeni kancinci, ungayilungisa loo nto ngokusela amanzi amaninzi. Nangona kunjalo, ukuphelelwa ngamanzi emzimbeni kakhulu yimeko enokuba yingozi ebomini ukuba ayinyangwa.
Ukuba ezi ziimpawu zokuphelelwa ngamanzi emzimbeni, yiya kwicandelo likaxakeka lesibhedlele (ETU) ngokukhawuleza:
- Ukuziva udiniwe ngendlela engaqhelekanga okanye ulele
- Ndididekile
- Ukubetha kwentliziyo
- Ukuphefumla ngokukhawuleza
- Mhlawumbi ukulahleka kwengqondo
Iswekile ephantsi egazini (iHypoglycemia)
Ngamanye amaxesha, ingakumbi ukuba usebenzisa amanye amayeza eswekile, eli yeza linokubangela ukuba iswekile yakho egazini yehle kakhulu. Oku kubizwa ngokuba yi-"Hypoglycemia".
Iimpawu zeswekile ephantsi:
- Intloko ebuhlungu
- Indlala
- Ukucaphuka
- Ukuziva ngathi umzimba wakho uyangcangcazela
- Ubuthathaka, isiyezi
- Ukubila, ukubetha kwentliziyo ngokukhawuleza
Ukuba inqanaba leswekile egazini lakho lehla ngaphantsi kwe-55-69 mg/dL, ungayilawula ngokwakho. Sela into emnandi (umz. isiqingatha sekomityi yejusi yeziqhamo, icephe eli-1 lobusi) kwaye ujonge iswekile yakho egazini kwakhona kwimizuzu eli-15. Ukuba ayibuyeli esiqhelweni, yenza into efanayo kwakhona. Nangona kunjalo, ukuba inqanaba leswekile egazini lakho lehla ngaphantsi kwe-55 mg/dL, yingxamiseko . Yazisa usapho lwakho. Kusenokufuneka uzinike inaliti yeglucagon, njengoko ugqirha wakho ekuyalele, okanye uye kwigumbi likaxakeka (ETU) ngoko nangoko.
Usulelo olungaqhelekanga kodwa olunzima - i-Fournier's gangrene
Olu luhlobo lwentsholongwane olungaqhelekanga, kodwa luyingozi kakhulu . Luchaphazela izicubu ezingaphantsi kolusu ezijikeleze amalungu esini kunye ne-anus. Fowunela ugqirha wakho ngoko nangoko ukuba unezi mpawu:
- Umkhuhlane, ukubanda, kunye nokungcangcazela
- Intlungu, ubomvu, okanye ukudumba kwindawo yesini
- Ukudinwa kakhulu komzimba
I-Ketoacidosis
Le yimeko engaqhelekanga neyingozi kakhulu. Xa umzimba uqala ukusebenzisa amafutha endaweni yeglucose ukuze ufumane amandla, uvelisa ii-asidi ezibizwa ngokuba zii-ketones. Ukuba ezi ziqokelelana kakhulu, zibangela i-"Ketoacidosis".
Iimpawu zokuqala:
- Ukoma okugqithisileyo
- Ukuchama kakhulu kunokuqhelekileyo
- Ivumba leziqhamo emlonyeni
Ukuba ezi mpawu zihamba nesicaphucaphu, ukuhlanza, iintlungu zesisu, kunye nobunzima bokuphefumla, yiya kwiSebe leNgxamiseko (ETU) ngokukhawuleza.
Ukusebenzisana nezinye iziyobisi
Ukuba uthatha iyeza elidibeneyo elinamanye amayeza (umz., iMetformin, iSaxagliptin) kunye neDapagliflozin, kukho umngcipheko omncinci kakhulu wezinye iziphumo ebezingalindelekanga ezinzulu, ezifana ne-`(Lactic acidosis)`, `(Pancreatitis)`. Thetha nogqirha wakho malunga neyeza olisebenzisayo kunye neziphumo ebezingalindelekanga ezithile elinokuzibangela.
Umyalezo Wokuya Ekhaya
- Landela imiyalelo kagqirha wakho ngokuchanekileyo. Musa ukutshintsha idosi okanye ixesha lokusebenzisa amayeza akho ngokwakho.
- Ukuba uziva ufuna ukuyeka amayeza ngenxa yemiphumo emibi, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba wenze njalo.
- Qaphela iimpawu ezinzulu zokuphelelwa ngamanzi emzimbeni, iswekile ephantsi egazini, kunye nosulelo oluqatha. Ukuba ubona nayiphi na kwezi mpawu, funa ingcebiso yezonyango ngokukhawuleza okanye uye kwiSebe leeNgxamiseko (ETU).
- Gcina amanqanaba afanelekileyo olwelo emzimbeni wakho. Sela amanzi aneleyo imini yonke.
- Lumka ucoceko lwakho ukuze uphephe usulelo lomchamo kunye nosulelo lwegwele.
- Thetha ngokukhululekileyo nogqirha wakho malunga naziphi na iziphumo ebezingalindelekanga ezikukhathazayo. Ungoyiki, zikho izisombululo kwizinto ezininzi.
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