Ngaba wakha wajonga esipilini waza wabona amaqhuma amancinci amhlophe okanye amthubi emacaleni eetoni zakho, okanye emqaleni? Ngamanye amaxesha, la maqhuma anokungena emlonyeni wakho xa ukhohlela. Kwakhona, ngaba unengxaki yokuphefumla kakubi nasemva kokuxukuxa nokuhlamba umlomo wakho? Ngoko ke namhlanje siza kuthetha ngesihloko esinokuba sibaluleke kakhulu kuwe. Loo matye eetoni. Ngokwezonyango, la abizwa ngokuba ziitoni.
Ngamafutshane, yintoni amatye eetoni?
Amatye eetoni ngamaqhuma amancinci, aqinileyo abumba kwimingxuma emincinci, okanye iipokotho, zeetoni kumacala omabini omqala wethu. Cinga ngawo njengeengqalutye ezincinci, ezimhlophe okanye ezimthubi okhanyayo. Zenziwe zizinto ezintathu eziphambili.
1. Iiminerali ezifana necalcium: Isizathu esiphambili sokuba ezi zinto zibe lukhuni kwaye zibonakale ngathi zilitye kukuqokelelana kwezi minerali.
2. Amasuntswana okutya: Iziqwenga ezincinci zokutya esikutyayo zinamathela kwiitoni.
3. Iintsholongwane kunye nefungi: Iintsholongwane kunye neeseli ezifileyo emilonyeni yethu.
La matye akheka xa ezi zinto ziqokelelana ngaphakathi kwimingxuma emincinci kwiitoni zize ziqine ngokuhamba kwexesha. Abanye abantu banokuba nelitye elinye kuphela, ngelixa abanye banokuba namaninzi. La matye adla ngokuba yingozi, kodwa anokubangela ukungakhululeki.
Zithini iimpawu zamatye eetoni?
Abantu abaninzi baphila bengazi ukuba banamatye eetoni. Nangona kunjalo, kwabanye abantu, anokubangela iimpawu ezahlukeneyo. Uphawu oluqhelekileyo nolubonakalayo kukunuka komlomo . Ngokwezonyango, oku kubizwa ngokuba yi-halitosis.
Amatye eetoni zezona zinto zibangela ukunuka komlomo. La matye avelisa iikhompawundi zesalfure kuba iintsholongwane ziqokelelana kuwo, nto leyo ebangela ivumba elibi.
Ukongeza kolu phawu luphambili, kukho nezinye iimpawu ezininzi ezinokubonwa.
| Uphawu | Inkcazo |
|---|---|
| Umoya Ombi | Olu lolona phawu luqhelekileyo nolucaphukisayo. |
| Umqala obuhkungu | Usenokuziva ungakhululekanga okanye uneentlungu emqaleni apho kukho amatye eetoni. |
| Ubunzima bokuginya | Ingakumbi ukuba amatye makhulu, ungaziva ngathi umqala wakho uyabhajwa xa uginya into ethile. |
| Intlungu yendlebe | Ngenxa yokuba imithambo-luvo emphinjeni nasendlebeni idibene, amatye eetoni anokubangela intlungu endlebeni. |
| Ukukhwehlela | Usenokuziva ngathi kukho into ebambeke emqaleni wakho, nto leyo ebangela ukuba uhlale ukhohlela. |
| Iitoni ezivuvukileyo | Amatye anokubangela ukuba iitoni zidumbe kwaye zibe bomvu. |
Kutheni sifumana amatye eetoni?
Eyona nto iphambili yile ndlela iitoni zethu ezikhula ngayo. Cinga ngayo, iitoni zethu azingomphezulu ogudileyo. Zineemingxuma okanye iipokotho ezincinci. Oku kubizwa ngokuba zii-tonsillar crypts kwisayensi yezonyango.
Amasuntswana okutya, iiseli ezifileyo, kunye neebhaktheriya zibanjwa kwezi ndawo zibizwa ngokuba yi-'crypts.' Inkqubo yomzimba wethu yokuzikhusela ithumela iiseli ezimhlophe zegazi ukuba zilwe nazo. Kule nkqubo, ezi zinto ziyahlangana, kwaye ngokuhamba kwexesha, i-calcium iyaqokelelana ize yenze amatye aqinileyo.
Ngubani osengozini enkulu yokufumana amatye eetoni?
Nangona nabani na enokuba namatye eetoni, abanye abantu basengozini enkulu.
- Kwabo bafumana i-tonsillitis rhoqo: Ngalo lonke ixesha i-tonsil idumba, ii-crypts esizikhankanyileyo zinokuba nzulu ngakumbi. Oku kwandisa amathuba okuba amasuntswana okutya abambeke.
- Kwabo bane-tonsillar crypts ezinkulu: Abanye abantu banokuzalwa benemingxuma enzulu kwiitoni zabo.
- Kwabo bangenalo ucoceko lomlomo: Ukungahlambi amazinyo akho kakuhle nokungawucoci ulwimi lwakho kunokunyusa inani leentsholongwane emlonyeni wakho.
- Ulutsha: Utshintsho kwiitoni lunokwenzeka ngotshintsho lweehomoni ngexesha lokufikisa.
- Ukuphelelwa ngamanzi emzimbeni: Xa umzimba uphelelwe ngamanzi emzimbeni, ukuveliswa kwamathe kuyancipha. Amathe yindlela yendalo yokuhlamba amasuntswana okutya kunye neebhaktheriya emlonyeni.
Asuswa kwaye anyangwa njani amatye eetoni?
Iindaba ezimnandi zezokuba uninzi lwexesha, ezi zinto zingasuswa ekhaya ngeendlela ezilula. Kodwa kufuneka ulumke kakhulu xa usenza ezi zinto. Iitoni ziindawo ezibuthathaka kakhulu.
Izinto onokuzenza ekhaya
| Indlela | Indlela yokwenza oku kunye nezinto ekufuneka uzilumkele |
|---|---|
| Ukurhawuzelela ngamanzi anetyuwa | Nyibilikisa ithisipuni yetyuwa kwiglasi yamanzi afudumeleyo uze uhlambe ngayo. Oku kunokunceda ukukhulula amatye kwaye kuwancede adlule. Oku kulungile nakwimiphunga ebuhlungu. |
| Ukukhwehlela Okunamandla | Ngamanye amaxesha xa ukhohlela kakhulu, kuphuma amatye amancinci. |
| Ukusebenzisa iPick yamanzi | Esi sisixhobo sokucoca phakathi kwamazinyo. Amanzi avela apha ajoliswe kwindawo apho amatye akhoyo ngoxinzelelo oluphantsi kakhulu . Kodwa lumka kakhulu, kungenjalo ungonakalisa iitoni. |
| Ukusebenzisa iCotton Swab | Ncamathisela i-cotton swab ecocekileyo ngamanzi uze utyhale ilitye kancinci kude nendawo leyo. Ungaze ulityhale kakhulu. Musa ukusebenzisa nantoni na ebukhali (umz. izinti zamazinyo) koku! |
Ufanele uye nini kugqirha?
Ukuba amayeza asekhaya awasebenzi, okanye awuqinisekanga, kungcono ukubona ugqirha. Kubaluleke kakhulu ukufuna ingcebiso yezonyango kwiimeko ezinje.
- Ukuba awukwazi ukususa amatye ngonyango lwasekhaya.
- Ukuba amatye eetoni akheka rhoqo.
- Ukuba kukho intlungu eqatha, ubunzima bokuginya, okanye olunye uhlobo lokungakhululeki ngenxa yelitye.
- Ukuba iitoni zidumbile kakhulu kwaye zibomvu.
Ugqirha angawasusa ngokukhuselekileyo la matye esebenzisa izixhobo zakhe. Ngamanye amaxesha, ukuba kukho usulelo, amayeza okubulala iintsholongwane anokunikwa. Kodwa khumbula, amayeza okubulala iintsholongwane ayisiso isisombululo esisisigxina.
Ngaba utyando luyimfuneko?
Kwiimeko ezininzi, utyando aluyomfuneko. Nangona kunjalo, ukuba umntu unamatshe eetoni rhoqo kwaye aphazamisana nobomi bakhe bemihla ngemihla, ugqirha wakhe unokucebisa utyando lokususa iitoni, olubizwa ngokuba yi-tonsillectomy .
Ngaba amatye eetoni angathintelwa?
Nangona ingenakuthintelwa ngokupheleleyo, kukho izinto ezininzi esinokuzenza ukunciphisa umngcipheko.
- Gcina ucoceko lomlomo lulungile: Hlamba amazinyo akho kabini ngemini. Coca phakathi kwamazinyo akho (floss). Kubalulekile ukucoca ulwimi lwakho kakuhle. Iintsholongwane zihlala kakhulu kulwimi.
- Kuphephe ukutshaya: Ukutshaya kuyingozi kakhulu kwimpilo yomlomo.
- Hlamba umlomo wakho emva kokutya: Ukuba kunokwenzeka, kulungile kakhulu ukuhlamba umlomo wakho ngamanzi anetyuwa emva kokutya ngakunye.
- Sela amanzi amaninzi: Ukusela amanzi aneleyo imini yonke kunokunceda ukuthintela umlomo owomileyo. Kunyusa ukuveliswa kwamathe kwaye kucoca umlomo ngokwendalo.
Eminye imibuzo eqhelekileyo onokuba nayo
Umbuzo: Ingaba kuqhelekile na ukuba namatye eetoni?
Impendulo: Ewe, le yimeko eqhelekileyo kakhulu kunokuba unokucinga. Abantu abaninzi abazi nokuba banayo. Kwaye ayibangeli iingxaki ezinkulu zempilo.
Umbuzo: Ngaba amatye eetoni ayazidlula ngokwawo?
Impendulo: Ewe, kuyenzeka uninzi lwexesha. Oku kunokuphuma xa ukhohlela, utya, okanye uphefumla nje. Ukuhlamba umlomo wakho ngamanzi anetyuwa kunokunceda kule nkqubo.
Umbuzo: Kwenzeka ntoni xa ilitye le-tonsil liginywa?
Impendulo: Akukho ngxaki. Ukuginya ilitye le-tonsil akuyi kubangela monakalo. Liya kugaywa njengokutya. Usenokuba ukhe waginya ilitye ngaphambili ungaqondanga.
Umbuzo: Ngaba amatye eetoni ayasulela?
Impendulo: Akunjalo konke konke. Esi asisosifo esosulelayo. Awunakusisasaza komnye umntu.
Ukuqukumbela, amatye eetoni adla ngokuba yinto engenamsebenzi. Kodwa ukuba ayakukhathaza, okanye ukuba uziva uneentloni esidlangalaleni ngenxa yomlomo onukayo, zama amayeza asekhaya. Ukuba awasebenzi, qiniseka ukuba ubona ugqirha wakho ukuze akunike ingcebiso.
Umyalezo Wokuya Ekhaya
- Amatye eetoni ngamaqhuma amancinci, angenabungozi akhiwa kwiitoni ezivela kumasuntswana okutya, iibhaktheriya kunye neeminerali.
- Uphawu oluphambili lwale nto kukunuka komlomo . Ukongeza, izinto ezifana nomphimbo obuhlungu kunye nobunzima bokuginya zinokwenzeka.
- Ukugcina ucoceko lomlomo oluhle, ukusela amanzi amaninzi, kunye nokuphepha ukutshaya kunokunciphisa umngcipheko wokufumana ezi zifo.
- Ezi zinokususwa rhoqo ngamayeza alula asekhaya, njengokuhlamba umlomo wakho ngamanzi afudumeleyo anetyuwa.
- Ukuba unyango lwasekhaya alusebenzi, ukuba le meko iyaphinda ivele, okanye ukuba yingxaki enkulu kuwe, qiniseka ukuba ubona ugqirha wakho ukuze akunike ingcebiso.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho