Ngaba wakha wazijonga esipilini waza wacinga, "Wow, amazinyo am abonakala emthubi kancinci?" Mhlawumbi uqaphele ukuba amazinyo akho anombala owahlukileyo xa uncuma nomhlobo. Le yingxaki eqhelekileyo kubantu abaninzi. Ngoko ke akukho nto yokukhathazeka ngayo. Namhlanje, siza kuthetha ngolu tshintsho kumbala wamazinyo akho, oluthi oogqirha balubize ngokuba kukutshintsha kombala wamazinyo .
Zeziphi iindlela eziphambili amazinyo atshintsha umbala wazo?
Ngamafutshane, zimbini iindlela eziphambili amazinyo ethu anokutshintsha ngazo umbala. Oku kufana nokuba kuvela ibala ngaphandle kwezinyo, okanye nokuba umbala uyatshintsha ngaphakathi.
| Uhlobo oluphelayo | Kalula nje... |
|---|---|
| Ukutshintsha kombala wangaphandle | Oku kwenzeka xa amabala ephuma kumaleko ongaphandle wezinyo, i -enamel . Oku kubangelwa kukutya okuthile kunye nemikhwa esityayo. Kufana nebala elingcolileyo eludongeni olumhlophe. |
| Ukutshintsha kombala ngaphakathi | Kule meko, ukutshintsha kombala kuqala ngaphakathi kwezinyo ngokwalo. Umaleko ongaphantsi kwe-enamel, obizwa ngokuba yi-dentin, uyachaphazeleka apha. Oku kunokubangelwa zizinto ezifana nengozi yezinyo okanye amayeza athile. |
Kutheni amazinyo ethu etshintsha umbala ngokwenene?
Zininzi izizathu zoku. Ezinye zezizathu ziphantsi kolawulo lwethu, kodwa ezinye zingaphaya kolawulo lwethu. Masizijonge ngokwahlukeneyo ezi.
Izinto ezibangela ukuba singazithinteli
- Ukutya neziselo ezinombala omnyama: Izinto esiziselayo yonke imihla ezifana neti, ikofu, iwayini ebomvu, kunye nesosi yesoya zinokungcolisa amazinyo ngokuhamba kwexesha.
- Ukutshaya nezinye iindlela zokusebenzisa icuba: Uphando lufumanise ukuba amazinyo abantu abatshaya icuba kunye ne-bidis atshintsha umbala ngokukhawuleza kunabo bangatshayiyo. Ukutya amagqabi e-betel nako kuyimbangela enkulu yoku.
- Ucoceko lomlomo olubi:Xa singawahlambi kakuhle amazinyo ethu, i-plaque iyanda emazinyweni ethu. Amabala anokunamathela lula kule plaque. Yiyo loo nto kubaluleke kakhulu ukuhlamba amazinyo akho kakuhle yonke imihla.
- I-Fluoride egqithisileyo: I-Fluoride yinto elungileyo ekhusela amazinyo ekuboleni. Nangona kunjalo, ukuba ufumana i-fluoride eninzi ebuntwaneni, xa amazinyo akho ekhula , inokubangela imeko ebizwa ngokuba yi-fluorosis . Oku kubangela ukuba kuvele amabala amhlophe emazinyweni akho.
Izizathu zokuba sinobunzima bokulawula
- I-genetics: Abanye abantu bazalwa benombala wendalo owahlukileyo kunye nokukhanya kwamazinyo abo kunabanye. Yinto ezuzwe njengelifa.
- Ukulimala Kwamazinyo: Xa izinyo lonakele ngenxa yokuwa, iingozi zemoto, okanye ezinye iingozi ngexesha lokudlala imidlalo, umbala walo zinyo unokutshintsha.
- Ukwaluphala: Njengoko sikhula, i-enamel yangaphandle yamazinyo ethu iyaphela kancinci kancinci, iveze umaleko otyheli we-dentin ngaphantsi. Ngoko ke kuqhelekile ukuba amazinyo abonakale emthubi kancinci njengoko sikhula.
- Unyango lwamazinyo: Ezinye izitya zamazinyo, ingakumbi izitya zesilivere ze-amalgam , zinokubangela ukuba amazinyo abonakale engwevu. Kwakhona, umbala wamazinyo ngamanye amaxesha unokutshintsha emva konyango lweengcambu .
- Iimeko ezithile zempilo: Ezinye iimeko zempilo, ezifana nesifo sesibindi, isifo se-celiac , kunye nokungabikho kwe-calcium, zinokubangela ukuba amazinyo atshintshe umbala.
- Amayeza athile: Amanye amayeza oxinzelelo lwegazi oluphezulu kunye ne-allergies anokubangela ukuba amazinyo atshintshe umbala. Ingakumbi, abantu abadala abathathe amayeza okubulala iintsholongwane afana ne -tetracycline okanye i-doxycycline besebancinci banokuba namabala amnyama emazinyweni abo.
- Unyango lomhlaza: Unyango lwe-chemotherapy okanye unyango lwe-radiation kwindawo yentloko nentamo lunokubangela ukuba amazinyo atshintshe umbala.
Umbala wezinyo uxelela ntoni?
Ngamanye amaxesha unokuqikelela unobangela webala elikwizinyo lakho ngokujonga umbala.
| Umbala wezinyo | Isizathu esinokwenzeka |
|---|---|
| Umbala ophuzi | Ukutya ukutya okumnyama rhoqo okanye ukungacoceki kakuhle komlomo. |
| Umbala omdaka | Ukutshaya okanye ukuhlafuna itshungama yeyona nto ibangela oku. Ukuba unemingxuma emincinci (ukubola kwamazinyo) kunye namabala amdaka emazinyweni akho, isenokuba kukutya kweentshulube zamazinyo. |
| Umbala omfusa | Oku kubonakala rhoqo kubantu abasela rhoqo iziselo ezifana newayini ebomvu. |
| Umbala ongwevu | Umthambo ongaphakathi kwezinyo usenokuba ufile. Oku kwenzeka rhoqo emva kohlobo oluthile lwengozi (ukwenzakala). |
| Ibala elimhlophe | I-Fluorosis inokubangelwa kukuvezwa kakhulu kwe-fluoride ngexesha lobuntwana. |
| Iintloko ezimnyama | Oku kudla ngokuba njalo xa amazinyo ebolile kakhulu. |
Ugqirha wamazinyo unyanga njani oku?
Ugqirha wakho wamazinyo uza kugqiba indlela yonyango ngokusekelwe kwisizathu sokutshintsha kombala wezinyo lakho kunye nokuba amabala angaphandle okanye angaphakathi kwezinyo.
- Ukumhlophe Kwamazinyo: Kukho unyango lobuchwephesha olunokwenziwa ekliniki okanye ekhaya phantsi kweliso likagqirha. Olu hlobo lonyango lusebenzisa izinto ezifana ne -hydrogen peroxide ukuqhekeza nokususa amabala emazinyweni.
- Ukubopha Amazinyo: Ukuba kukho amabala anzulu angenakususwa ngokuwenza mhlophe amazinyo, i- resin edibeneyo enombala wamazinyo inokubotshelelwa kumphezulu wezinyo ukufihla amabala.
- IiVeneers zePorcelain: Ezi zifana neegobolondo ezibhityileyo ezigqunywe phezu kwamazinyo akho. La maphepha abhityileyo e-ceramic anamathele ngokusisigxina ngaphambili kwamazinyo akho. Angagquma izinto ezifana namabala kunye nokungapheleli kwimo yamazinyo akho.
- Izithsaba Zamazinyo:Ukuba izinyo liyabola okanye liyaphela kunye nokutshintsha kombala wamazinyo, ugqirha unokucebisa ukuba kubekwe isithsaba , inxalenye yezinyo eyenziweyo egquma izinyo.
Eyona nto ibalulekileyo kukuthetha nogqirha wamazinyo uze ugqibe ukuba loluphi unyango olulungele wena.
Ungakuthintela njani ukutshintsha kombala wamazinyo?
Nangona kunzima ukuthintela amabala anzulu abangelwa ziingozi, amayeza, okanye izifo, kukho izinto ezininzi esinokuzenza ukunciphisa amabala angaphezulu ayenzeka kubomi bemihla ngemihla.
- Hlamba amazinyo akho kabini okanye kathathu ngemini ngebrashi yamazinyo ethambileyo kunye ne-toothpaste equlethe i-fluoride.
- Sebenzisa i-floss ubuncinane kanye ngemini ukucoca amazinyo akho.
- Nciphisa ukutya neziselo ezingcolisa amazinyo, njengeti, ikofu, i-cola, kunye newayini ebomvu.
- Hlamba umlomo wakho ngamanzi emva kokusela isiselo esinjalo.
- Ukuba uyatshaya, yeka ngokupheleleyo.
- Ndwendwela ugqirha wamazinyo ngexesha elicwangcisiweyo ukuze uhlolwe kwaye ucoce amazinyo akho.
Ndifanele ndimbone nini ugqirha?
Ixesha elininzi, ukutshintsha kombala wamazinyo yingxaki nje yobuhle. Nangona kunjalo, ukuba kukwenza uzive uneentloni okanye uneentloni ukuncuma esidlangalaleni, akukho nto imbi ngokufumana unyango.
Nangona kunjalo, ukuba uva iintlungu zamazinyo, umoya onukayo, ukopha kweentsini, okanye ezinye iimpawu kunye nokutshintsha kombala wamazinyo akho , bona ugqirha wamazinyo ngoko nangoko. Ukufunyaniswa kwangethuba kunye nonyango lwezi ngxaki kunokunceda ukuthintela iingxaki ezinkulu kwixesha elizayo.
Umyalezo Wokuya Ekhaya
- Ukutshintsha kombala wamazinyo yinto eqhelekileyo. Zininzi izizathu ezibangela oko.
- Ezinye izizathu (ukutya, ukutshaya, ucoceko) zinokuthintelwa. Ezinye (imfuza, ukwaluphala) zingaphaya kwamandla ethu.
- Umbala webala lezinyo ngamanye amaxesha unokunika ingcaciso ngesizathu.
- Ngaphambi kokuba usebenzise naziphi na iimveliso zokwenza mhlophe amazinyo ezithengiswayo, qiniseka ukuba uqhagamshelana nogqirha wamazinyo.
- Ukuba unezinye iimpawu ezifana neentlungu okanye ukopha kweentsini kunye nokutshintsha kombala wamazinyo, bona ugqirha ngokukhawuleza.
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