Kuqhelekile ukulahlekelwa ngamazinyo omntwana xa usemncinci, akunjalo? Xa loo mazinyo ephuma, kuvela amazinyo amatsha. Kodwa ukuba ungumntu omdala, kwaye elinye lamazinyo akho ahlala ehleli liphuma, yinto ekufuneka uyicinge. Ngamafutshane, kufana nomqondiso wokuqala wesilumkiso wokuba kukho into engalunganga ngempilo yomlomo wakho. Kufana nokuwa kwedomino yokuqala. Xa ulahlekelwa lizinyo elinye, kunokukhokelela kwiingxaki ezininzi. Umzekelo, ukulahleka kwamathambo, amanye amazinyo ashukumayo, kunye nentlungu yomhlathi. Ukuba awuyinyangi kakuhle le lahleko yamazinyo, unamathuba amaninzi okulahlekelwa ngamazinyo amaninzi kwixesha elizayo. Kodwa ungakhathazeki, singayilawula le meko ngokutyelela ugqirha wamazinyo rhoqo kwaye siziqhelise ucoceko lomlomo ekhaya.
Ngoku usenokuba ucinga, 'Ngaba le yingxaki kum?' Hayi, akunjalo. Enyanisweni, ukungabikho kwezinyo elinye okanye ngaphezulu kubantu abadala kuxhaphake kakhulu kunokuba unokucinga. Izigidi zabantu abadala kwihlabathi liphela azinalo ubuncinane izinyo elinye. Abanye bade balahlekelwa nangamazinyo abo onke. Ngoko ke oku akuyonto ikuchaphazela wena wedwa.
Uyazi njani ukuba izinyo lakho liza kuphuma? - Iimpawu zokulumkisa
Ngamanye amaxesha ukulahleka kwezinyo kungenzeka ngequbuliso nangokungalindelekanga. Nangona kunjalo, uninzi lwexesha, imizimba yethu isithumelela imiqondiso emincinci ngaphambi kokuba izinyo liphume. Nazi iimpawu zokuba izinyo lakho lisengozini:
- Ivumba elibi eliphuma emlonyeni.
- Iintsini eziphuma igazi. Jonga ukuba oku kuyenzeka na xa uhlamba amazinyo akho okanye ngamaxesha aqhelekileyo.
- Ukuziva ngathi izinyo liyashukuma.
- Iintsini zidumbile kwaye zibomvu.
- Intlungu yamazinyo engapheliyo.
Ukuba unayo nayiphi na kwezi mpawu, bonana nogqirha wamazinyo ngoko nangoko. Kuba ukuba uqala unyango kwangethuba, usenokukwazi nokusindisa izinyo lakho!
Kutheni amazinyo abantu abadala ephuma? Zithini izizathu eziphambili?
Eyona sizathu sokuba abantu abadala balahlekelwe ngamazinyo sisifo seentsini . Nangona kunjalo, kukho ezinye izizathu ezininzi. Makhe sijonge ukuba zeziphi:
- Ukubola kwamazinyo: Ukuba akwenziwanga kakuhle, imingxunya ingakhula, ibole izinyo ize ekugqibeleni ibangele ukuphulukana namazinyo.
- Ukulimala kwamazinyo: Khawuthelekelele ukuba ubetheka izinyo ngelixa udlala imidlalo okanye kwenye ingozi, linokuqhekeka, likhululeke, lize ekugqibeleni liwe.
- Ukugaya amazinyo (Bruxism): Abanye abantu bagaya amazinyo abo xa belele. Oku kubeka uxinzelelo olukhulu kumazinyo, nto leyo enokubenza baphelelwe ngamandla, babuthathaka, baze ekugqibeleni bawa. Oogqirha babiza oku ngokuthi "Bruxism."
Ziziphi izinto ezibangela umngcipheko wokulahlekelwa ngamazinyo?
'Into enobungozi' yinto eyonyusa amathuba okufumana isifo. Kukho izinto ezininzi ezinokubangela ukulahleka kwamazinyo.
- Ezinye izifo ezibangelwa kukuzikhusela komzimba: Umzekelo, abantu abanezifo ezifana ne-Sjögren's syndrome basengozini enkulu yokulahlekelwa ngamazinyo.
- Umlomo owomileyo: Xa ukuveliswa kwamathe emlonyeni kuncipha, umngcipheko wokubola kwamazinyo nesifo seentsini uyanda.
- Utshintsho kwihomoni: Utshintsho kwihomoni, ingakumbi ngexesha lokuya exesheni, lunokuchaphazela iintsini.
- Ukungawunyamekeli kakuhle ucoceko lomlomo: Izinto ezinje ngokungahlambi kakuhle amazinyo nokungawahlambi kakuhle zinokubangela izifo zamazinyo.
- Amayeza athile: Amanye amayeza, ingakumbi lawo abangela umlomo owomileyo njengesiphumo esibi, awalungelanga amazinyo akho.
- Ukutshaya nokusebenzisa ezinye iimveliso zecuba.
- Isifo seswekile esingalawulwa kakuhle: Ukuba ixabiso lakho ``(A1C)`` lihlala liphezulu kune-7%, linokuchaphazela namazinyo akho.
- Ukutshiza: Oku ngoku kufunyaniswe ukuba kuyingozi emazinyweni.
Kubalulekile: Abanye abantu ngokwemfuza banamathuba amaninzi okulahlekelwa ngamazinyo. Umzekelo, ukuba umama wakho, utata, okanye abantakwenu banesifo seentsini, nawe unokuba naso esi sifo.
Zeziphi iingxaki ezinokubakho xa izinyo lilahlekile kwaye linganyangwa?
Xa ulahlekelwa lizinyo, musa ukucinga ukuba, ‘Owu, lizinyo elinye nje, kuza kwenzeka ntoni?’ Ukuba alinyangwa kakuhle, iingxaki ezininzi zinokuvela.
- Ukulahlekelwa ngamathambo emhlathini wakho: Xa izinyo lilahlekile, ithambo lomhlathi kuloo ndawo alisafumani ukukhuthazwa, ngoko ke ithambo liqala ukunyibilika kancinci kancinci.
- Utshintsho kwinkangeleko: Kunokuvela izikhewu phakathi kwamazinyo xa uncuma, imo yobuso inokutshintsha ngenxa yamazinyo angekhoyo, kwaye izidlele zinokubonakala zigobile.
- Uxinzelelo olugqithisileyo kumazinyo aseleyo: Ekubeni umsebenzi welinye izinyo kufuneka wenziwe ngamanye amazinyo, nawo angonakaliswa.
- Utshintsho kwindlela amazinyo adibana ngayo: Umzekelo, ``ukuluma``, okuthetha indlela amazinyo aphezulu nawasezantsi adibana ngayo, kunokuphazamiseka. Oku kubizwa ngokuba yi``Malocclusion```.
- Amanye amazinyo aqala ukukhubeka aze ajikeleze.
- Ukungacaci kwamagama xa uthetha, ubunzima bokubiza oonobumba abathile.
- Ingxaki ye-TMJ: Iingxaki kwilungu lomhlathi, ezinje ngentlungu kunye nezandi zokuklikha, zinokubakho. Oku kukwabizwa ngokuba yi-TMJ disorder.
Ugqirha ufumanisa njani ngokuchanekileyo ukulahleka kwamazinyo? (Ukuxilongwa)
Xa usiya kugqirha wamazinyo, uza kuhlola umlomo wakho. Uza kujonga ukuba izinyo lakho alikho na, nokuba kukho ukubola kwamazinyo okanye isifo seentsini esinokubangela ukulahleka.
Ukongeza, ugqirha wamazinyo angakuthatha i-X-ray yamazinyo akho.Kuya kufuneka kwakhona ukuba wenze oku. Kule mifanekiso "(X-ray)``, ungafumana izinto ezininzi ngqo, njengokuba umhlathi unyibilike kangakanani apho izinyo lingekho khona, kunye nokuba kukho na iziqwenga zezinyo ezisele emngxunyeni.
Yintoni enokwenziwa ukunyanga izinyo elilahlekileyo? (Unyango)
Khumbula, ukuba awuyitshintshi izinyo elilahlekileyo, kusenokwenzeka ukuba ulahlekelwe linye izinyo kwixesha elizayo. Ke ngoko, ukutshintsha izinyo elilahlekileyo yeyona ndlela ilungileyo yokugcina impilo yomlomo wakho ixesha elide.
Oogqirha bamazinyo baneendlela ezahlukeneyo zokunyanga ukulahleka kwamazinyo:
- Ii-Dental Implants: Le yenye yezona zinto zibalaseleyo onokuzenza xa izinyo lilahlekile. Okwenzekayo apha kukuba isixhobo esincinci esifana nesikrufu esenziwe nge-titanium (i-implant) sibekwe emhlathini apho ingcambu yezinyo lakho elilahlekileyo yayikhona ngaphambili. Emva koko, kubekwa isithsaba phezu kwaso ukuze sibonakale njengamanye amazinyo akho. Ii-dental implants zifana kakhulu namazinyo endalo. Zihlala ixesha elide kakhulu kunezinye iindlela.
- IiBridges Zamazinyo: Oku kuquka ukusebenzisa amazinyo akho amabini aphilileyo kumacala omabini esithuba apho kukho izinyo elingekhoyo, uze ufake izinyo elenziweyo kuloo ndawo. Kufana nebhuloho. Ezi Bridges Zamazinyo zihlala iminyaka emi-5 ukuya kweli-15.
- Amazinyo okufakelwa: Ukuba awunawo onke amazinyo akho aphezulu okanye asezantsi, ungafumana iseti epheleleyo yamazinyo okufakelwa. Ukuba awunawo amazinyo ambalwa kuphela, ungafumana amazinyo okufakelwa angaphelelanga. Ukongeza kumazinyo okufakelwa aqhelekileyo, kukwakho nohlobo olubizwa ngokuba ngamazinyo okufakelwa axhaswa yi-implant abekwa phezu kwee-implants ezikhankanyiweyo ngaphambili. Amazinyo okufakelwa adla ngokuhlala iminyaka eyi-7 ukuya kweyi-10.
Kuthatha ixesha elingakanani ukuchacha emva konyango?
Kunzima ukutsho ukuba oku kuza kuthatha ixesha elingakanani. Kuxhomekeke kwizinto ezimbalwa:
- Yeyiphi indlela yonyango oyikhethileyo. (Umzekelo: `(Ukufakelwa kwamazinyo)` kuthatha ixesha elide kancinci, `(Ukufakelwa kwamazinyo)` akuthathi xesha lide kangako).
- Mangaphi amazinyo ekufuneka uwatshintshe ngamatsha?
- Impilo yomlomo wakho.
- Impilo yakho iyonke.
Ugqirha wakho wamazinyo ngumntu ofanelekileyo ukuthetha naye ngale nto. Uza kukuxelela ukuba kuza kuthatha ixesha elingakanani ukwenza isicwangciso sonyango esifanelekileyo kuwe.
Yintoni esifanele sicinge ngayo ngokulahlekelwa ngamazinyo? (Imbono)
Ukulahlekelwa lizinyo asikokubeka ubomi esichengeni. Nangona kunjalo, ukulahlekelwa lizinyo elinye kunokukhokelela kwezinye iingxaki ezinokuchaphazela impilo yakho kunye nomgangatho wobomi bakho. Umzekelo, ukuba awukwazi ukuhlafuna ukutya kwakho kakuhle, awuyi kukwazi ukutya ukutya okuthile. Umzimba wakho usenokungazifumani izondlo ozifunayo.
Ngaphezu koko, isifo seentsini, esisisizathu esiphambili sokulahlekelwa ngamazinyo, sisifo esosulelayo. Esi sifo sinokusasazeka emzimbeni wonke ngegazi.
Ngoko ke,Eyona nto ingcono onokuyenza kukuthintela ezi ngxaki ngaphambi kokuba zenzeke (unyango lokuthintela). Ukutyelela rhoqo ugqirha wamazinyo, ucoceko lomlomo ekhaya, kunye nokuxubha amazinyo zezona zinto zilungileyo omele uzenze.
Kodwa, ukuba sele ulahlekelwe lizinyo okanye amazinyo akho onke, ungoyiki. Akukaze kube kudala ukufumana unyango. Fumana unyango olufunayo.
Ngaba singakuthintela ukulahleka kwamazinyo?
Ngamanye amaxesha, ingakumbi ukuba silahlekelwa lizinyo ngenxa yengozi okanye ukwenzakala, kunzima ukukuthintela oko. Nangona kunjalo, zininzi izinto esinokuzenza ukunciphisa umngcipheko wokulahlekelwa lizinyo ngenxa yezinye izizathu:
- Hlamba amazinyo akho kabini ngemini ngebrashi yamazinyo ethambileyo kunye ne-fluoride toothpaste .
- Hlamba amazinyo akho ubuncinane kanye ngemini. (Intambo ekhethekileyo yokususa ukutya okunamathele phakathi kwamazinyo akho).
- Ndwendwela ugqirha wamazinyo rhoqo ukuze uhlolwe kwaye ucoce amazinyo akho.
- Ukuba utshixiza amazinyo akho (i-Bruxism), okanye udlala imidlalo yokuthintana, sebenzisa isithinteli somlomo.
Ndifanele ndibonane nogqirha wamazinyo nini?
Ngokubanzi, licebo elihle ukubona ugqirha wamazinyo ukuze ahlolwe aze ahlanjwe rhoqo emva kweenyanga ezintandathu. Nangona kunjalo, ukuba unembali yokubola kwamazinyo okanye unesifo seentsini, unokufuna ukubona ugqirha wamazinyo rhoqo. Buza ugqirha wamazinyo ukuba kufuneka uwahlambe kangaphi amazinyo akho.
Ukongeza, ukuba uneempawu zesilumkiso esizixubushileyo ngaphambili (ezifana nomoya onukayo, ukopha kweentsini, amazinyo akhululekileyo), bona ugqirha ngokukhawuleza.
Ukuba ulahlekelwe lizinyo, yeyiphi imibuzo omele uyibuze ugqirha?
Ukuba ulahlekelwe lizinyo elinye okanye ngaphezulu, kungcono ukubuza ugqirha wakho wamazinyo imibuzo efana nale:
- 'Gqirha, ngaba ndifuna unyango lwamazinyo am alahlekileyo?'
- 'Yeyiphi indlela yokutshintshwa kwamazinyo ecetyiswa ngugqirha, elungele mna?'
- 'Ngaba enye imbali yam yempilo iyayichaphazela indlela endinokulufumana ngayo unyango?'
- 'Luza kuthatha ixesha elingakanani olu nyango?'
- 'Kuza kufuneka ndize kangaphi ekliniki?'
- 'Emva konyango, ndingenza ntoni ukuze ndigcine ezi ziphumo?'
Okokugqibela, kufuneka ndikuxelele oku...
Usenokuba ugquma umlomo wakho ngesandla sakho xa uncuma ngoku. Okanye usenokungancumi nakwiifoto. Ukulahlekelwa lizinyo kunokuba nefuthe elikhulu ekuzithembeni kwakho nakwimpilo yomlomo. Ngamanye amaxesha, nokuba sizama kangakanani na, sisenokulahlekelwa lizinyo. Kodwa, ukuba ulahlekelwa lizinyo, kungcono ukwenza ngokukhawuleza. Unyango olukhawulezileyo lunokunciphisa umngcipheko weengxaki ezifana nokulahlekelwa ngumhlathi kunye nosulelo.
Ngoko ke, thetha nogqirha wakho wamazinyo uze ufumane isicwangciso sonyango esifanelekileyo kuwe. Ukubuyisela uncumo lwakho oluhle akunzima njengoko ucinga!
Ukulahlekelwa ngamazinyo , ukubola kwamazinyo, amazinyo abantu abadala, isifo seentsini, impilo yamazinyo, ukufakwa kwamazinyo, amazinyo okufakelwa











💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment