Wena okanye umntu omthandayo usenokuba unyangwa umhlaza. Siyayiqonda imithwalo kunye noxinzelelo oluvayo ngexesha elinje. Ngokuhambela phambili kwesayensi yezonyango, ngoku kukho unyango oluninzi olusebenzayo lomhlaza. Namhlanje siza kuthetha ngamayeza akhethekileyo anikwayo anjalo, ngakumbi umhlaza wamathumbu amakhulu, umhlaza wesisu okanye umhlaza wamathumbu amakhulu.
Yintoni le yeza? Ukucacisa...
Eli yeza liqulathe izithako ezimbini ezibizwa ngokuba yiTrifluridine kunye neTipiracil . Laziwa kakhulu kwimarike njengeLonsurf . Ngamafutshane, olu luhlobo lwe- chemotherapy olucothisa ukukhula kweeseli zomhlaza. Lithathwa ngendlela yepilisi.
Iiseli zomhlaza luhlobo lweseli ehlukana ngokukhawuleza nangokungalawulekiyo. Ngoko ke eli yeza lisebenza ngokunciphisa ukwahlukana ngokukhawuleza nokulawula ukusasazeka komhlaza.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba uqale olu nyango, kubaluleke kakhulu ukuba ugqirha wakho azi imeko yakho yonke yempilo. Ukuba kukho nayiphi na kwezi zilandelayo ezikukhathazayo, qiniseka ukuba umxelele ngayo.
- Ukuba inani legazi lakho liye lehla ngenxa yeyeza eladlulayo.
- Ukuba okwangoku unentsholongwane, ingakumbi intsholongwane efana ne-chickenpox okanye i-herpes.
- Ukuba unesifo sezintso okanye isifo sesibindi.
- Ngokwesiqhelo, unezinga eliphantsi leeseli ezimhlophe zegazi, iiplatelets, okanye iiseli ezibomvu zegazi egazini lakho.
- Ukuba usandul’ ukufumana unyango lwe-radiation, okanye ulufumana ngoku.
- Ukuba une-allergy kule yeza, amanye amayeza, ukutya, okanye izithinteli.
- Ukuba ukhulelwe okanye uzama ukukhulelwa.
- Ukuba ungumama oncancisayo.
Ukuxelela ugqirha wakho olu lwazi ngaphandle kokulifihla kubaluleke kakhulu kwimpumelelo yonyango kunye nokhuseleko lwakho.
Ndingayisebenzisa njani le yeza?
Kubaluleke kakhulu ukulandela imiyalelo echanekileyo yokusebenzisa eli yeza.
- Landela imiyalelo kagqirha wakho: Hlala ulandela idosi kunye nendlela echazwe ngugqirha wakho. Unganikwa amandla amabini ahlukeneyo eyeza elifanayo. Ngoko ke jonga ileyibhile ngononophelo.
- Ginya ithebhulethi: Ginya ithebhulethi yonke ngeglasi yamanzi. Ungaze uyiqhekeze, uyityumze, okanye uyihlafune ithebhulethi.
- Yithathe nokutya: Kungcono ukuyithatha le yeza xa usitya.
- Yithathe ngexesha: Thatha amayeza akho ngamaxesha amiselweyo, njengoko ugqirha wakho ekuyalele. Musa ukuthatha amayeza angaphezu kwalawo amiselweyo nangasiphi na isizathu.
- Lumka xa uphatha iyeza: Ukuba unomntu okunika iyeza, kubaluleke kakhulu ukuba anxibe iiglavu. Ufanele uhlambe izandla zakho kakuhle ngesepha emva kokuphatha iyeza.
- Musa ukuyeka: Musa ukuyeka ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
Kuthekani ukuba uthatha amayeza amaninzi kakhulu? (Umthamo ogqithisileyo)
Ukuba unesikrokro sokuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke eColombo ngoko nangoko. Okanye yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Musa ukuthatha idosi eyongezelelweyo ukuze ubuyisele idosi oyiphosileyo. Oku kunokuba yingozi. Fowunela ugqirha wakho ukuze akunike iingcebiso malunga nento omawuyenze ngokulandelayo.
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa amayeza
Ufanele unikele ingqalelo engakumbi emzimbeni wakho ngelixa usebenzisa eli yeza.
Ukukhulelwa kunye nokuncancisa
- Kwabasetyhini: Kuphephe ukukhulelwa ngelixa usebenzisa eli yeza kwaye emva kweenyanga ezi-6 uyekile .
- Kwamadoda: Ukuba usela eli yeza, kuphephe ukuba nguyise womntwana ngexesha lonyango kwaye emva kweenyanga ezi-3 emva kokuliyeka . Eli yeza linokubangela ingozi enkulu kusana olungekazalwa.
- Oomama abancancisayo: Kuphephe ukuncancisa xa usebenzisa eli yeza kwaye ubuncinane usuku olunye emva kokuba uyekile.
Iintsholongwane
Eli yeza linciphisa amandla omzimba wakho okulwa nezifo, oko kukuthi, amasosha omzimba wakho.
- Ukuba ubonakalisa iimpawu ezifana nomkhuhlane, umkhuhlane, okanye umphimbo obuhlungu, musa ukuzinyanga kwaye utsalele ugqirha wakho umnxeba ngoko nangoko.
- Musa ukuthatha amayeza okudambisa iintlungu aqhelekileyo (afana ne-Aspirin, i-Paracetamol, i-Ibuprofen) ngaphandle kwengcebiso kagqirha. La mayeza anokunciphisa umkhuhlane wakho aze enze kube nzima ukubona ukuba unesifo.
- Ziphephe iindawo apho abantu abagulayo bechitha ixesha elininzi kangangoko kunokwenzeka.
Ukopha
Eli yeza linokunyusa umngcipheko wokopha kunye nokukrweleka.
- Lumka kakhulu xa uhlamba amazinyo akho kwaye ufaka i-floss. Iintsini zakho zinokopha.
- Ukuba ufumana naluphi na unyango lwamazinyo, xelela ugqirha wamazinyo ukuba usela eli yeza.
- Ukuba ukrwempa okanye wopha ngendlela engaqhelekanga (umz., empumlweni okanye kwiintsini), xelela ugqirha wakho ngoko nangoko.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengalo naliphi na iyeza le-chemotherapy, eli linokuba nemiphumo emibi. Oku kungenxa yokuba la mayeza achaphazela zombini iiseli zomhlaza kunye neeseli eziphilileyo emzimbeni wethu. Ngoko ke kuqhelekile ukuziva udiniwe kwaye ungakhululekanga. Nangona kunjalo, qaphela ezi mpawu zilandelayo.
| Uhlobo lwesiphumo esibi | Iimpawu kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Amanani egazi aphantsi | Oku kwandisa umngcipheko wokosuleleka nokopha. Lumka kwezi mpawu zilandelayo. |
| Iimpawu zosulelo | Umkhuhlane, ukubanda, ukukhohlela, umphimbo obuhlungu, iintlungu xa uchama. |
| Iimpawu zokopha | Ukudumba okungachazwanga, amabala amancinci abomvu eluswini, indle emnyama, kunye negazi emchameni. |
| Iimpawu zeeseli ezibomvu zegazi ezisezantsi (i-Anemia) | Ukuziva udiniwe ngendlela engaqhelekanga, ubuthathaka, uphelelwa ngamandla, kwaye uwe. |
| Iimpawu zehlwili legazi | Ubunzima bokuphefumla, utshintsho lombono, iintlungu zesifuba, intloko ebuhlungu ngesiquphe, iintlungu zomlenze, ukudumba, ubunzima bokuthetha. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Iingxaki zenkqubo yokugaya ukutya | Urhudo, ukungabi namdla wokutya, isicaphucaphu, ukuhlanza, iintlungu zesisu. |
Umyalezo Wokuya Ekhaya
- Sela amayeza akho njengoko ugqirha wakho ekuyalele, ngokwemilinganiselo echanekileyo, nangexesha elifanelekileyo.
- Ungaze waphule, utyumze, okanye uhlafune iipilisi. Ziginye ziphelele.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemveliso zezityalo ozisebenzisayo.
- Qaphela iimpawu zosulelo, ezinje ngomkhuhlane, ukopha okungaqhelekanga, okanye ukukrweleka. Ukuba ubona nantoni na, xelela ugqirha wakho ngoko nangoko.
- Kuphephe ukukhulelwa okanye ukuba nguyise wabantwana ngexesha nangexesha elithile emva konyango.
- Kuqhelekile ukuziva ungakhululekanga ngexesha lonyango. Kodwa musa ukoyika, kwaye thetha nogqirha wakho ngayo yonke into oyivayo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho