Ngaba nawe ngequbuliso ulahlekelwa zingqondo? Masifunde ngqo malunga nokuQothuka/ukuSinqanda

Khawuthelekelele umi emgceni, okanye udiniwe kakhulu, uze ngequbuliso amehlo akho abe luhlaza okwesibhakabhaka, iindlebe zakho zirhangqe, kwaye yonke into ekujikelezileyo ibonakala ingacacanga. Ngexesha elizayo xa ubuyela ezingqondweni, ulele phantsi. Ngaba wakha waba namava anje? Yintoni kanye kanye le meko uninzi lwethu oluyibiza ngokuba ' kukuphela kwehlabathi '? Ngaba le yinto yokoyika? Okanye yinto eqhelekileyo? Masifunde ngakumbi ngayo namhlanje.

Kuthetha ukuthini ngokwenene ukudala isiphelo?

Ngamafutshane, ukuquleka kukulahlekelwa zingqondo ngequbuliso ngenxa yokuncipha kwexeshana kokunikezelwa kwegazi engqondweni. Ngokwezonyango, oku sikubiza ngokuba yi-'syncope'. Xa ukuhamba kwegazi engqondweni kuncipha ngale ndlela, silahlekelwa zingqondo size siwe emhlabeni. Nangona kunjalo, oku kuhlala ixesha elifutshane, ukusuka kwimizuzwana embalwa ukuya kumzuzu omnye okanye emibini. Emva kokuphinda siqonde, sibuyela esiqhelweni ngokukhawuleza.

Amaxesha amaninzi, isitshiso sentliziyo asilophawu lwesifo esinzulu. Nangona kunjalo, ngamanye amaxesha sinokuba luphawu lwesifo esinzulu esingaphantsi, esifana nesifo sentliziyo. Ngoko ke ukuba unesitshiso sentliziyo rhoqo, akulunganga ukusityeshela.

Imibuzo ugqirha wakho aza kukubuza yona

Xa usiya kugqirha kuba unestroke, uza kukubuza ngeenkcukacha zeso siganeko. Iimpendulo zale mibuzo zingakunika ulwazi oluninzi malunga nokuba yintoni ebangele eso stroke. Ngoko ke kuyanceda ukucinga ngezi zinto ngaphambi kokuba ubone ugqirha wakho .

Zeziphi iimvavanyo ezenziwayo ukuze kufunyanwe unobangela wokufa?

Ngokusekelwe kwiminyaka yakho, imeko yempilo, kunye neenkcukacha ozinikileyo, ugqirha uya kugqiba ukuba loluphi uvavanyo olufunekayo.

Uvavanyo lweklinikhi ngokubanzi

Into yokuqala oza kuyenza kukuzihlola ngokupheleleyo. Ngokukodwa, unokucelwa ukuba ume ulele phantsi uze uhlolwe ukubetha kwentliziyo kunye noxinzelelo lwegazi. Oku kubizwa ngokuba kukuhlolwa koxinzelelo lwegazi olusecaleni. Oku kujonga ukuba kukho utshintsho olukhulu kuxinzelelo lwegazi ngolu tshintsho kwindawo. Kumntu osemtsha osempilweni, olu vavanyo lodwa lunokwanela.

Uvavanyo olukhethekileyo

Nangona kunjalo, ukuba kukho isikrokro sokuba kukho ingxaki yentliziyo okanye yobuchopho, ugqirha unokucebisa ezinye iimvavanyo ezininzi.

Uvavanyo olunxulumene nentliziyo

• I-ECG (i-Electrocardiogram): Olu luvavanyo abantu abaninzi abaluqhelileyo. Lurekhoda umsebenzi wombane wentliziyo kwaye lunokubona naziphi na iingxaki kwintliziyo, okanye i-arrhythmias.
• I-Holter Monitor: Ngamanye amaxesha akunakwenzeka ukufumana i-ECG ngoko nangoko xa kuvela isifo sokuwa. Ngoko ke kufakwa isixhobo esincinci esifubeni sakho esinokujonga rhoqo ukusebenza kwentliziyo yakho kangangeentsuku ezimbini. Oku kurekhoda isingqisho sentliziyo yakho imini yonke.
• I-Echocardiogram: Oku kufana nokuskena kwentliziyo. Kusetyenziswa ukujonga ulwakhiwo lwentliziyo, umsebenzi weevalvu, kunye nendlela esebenza ngayo imisipha yentliziyo.
• Uvavanyo lweTable-Tilt:Olu luvavanyo olukhethekileyo. Ulaliswa ebhedini, kwaye ibhedi ijika ngequbuliso ngama-60 ukuya kuma-70 degrees ukuya phezulu. Abanye abantu banokubona ukwehla kwengcinezelo yegazi ngequbuliso, ukubetha kwentliziyo okucothayo, okanye ukuquleka xa betshintsha indawo ngale ndlela. Olu vavanyo lwenziwa ukuze kubonwe ukuba oko kuyenzeka na. Akukho nto ifanele ixhalabe ngayo, kwangoko nje ukuba ulale phantsi kwakhona, ukuhamba kwegazi kuya kubuyela esiqhelweni kwaye uya kuphinda uqonde.

Uvavanyo olunxulumene nobuchopho

• I-EEG (i-Electroencephalogram): Ngamanye amaxesha into ebonakala ngathi kukuxhuzula inokuba ' kukuxhuzula '. Ukuba kurhanelwa oko, ugqirha wakho uya kuyalela i-EEG, elinganisa umsebenzi wombane wengqondo.

Iingxaki zenkqubo yemithambo-luvo

Le yeyona nto ixhaphakileyo phakathi kwabantu abaselula. Inxalenye yenkqubo yethu yemithambo-luvo elawula uxinzelelo lwegazi kunye nesantya sentliziyo iyayeka ukusebenza kakuhle okwethutyana ngenxa 'yesizathu' esithile. Esi sizathu sinokuba yinto efana nentlungu egqithisileyo, uxinzelelo olukhulu, uloyiko, okanye ukubona igazi. Ngenxa yoko, izinga lentliziyo yethu kunye noxinzelelo lwegazi ziyehla ngequbuliso, nto leyo ebangela ukuba sife isiqaqa.

Senza ntoni xa umntu equleka aze awe? (Uncedo lokuqala)

Ukuba umntu osondeleyo kuwe ufumana ingozi, musa ukoyika uze wenze ezi zinto.

• Ukuba umntu uyawa xa ehleli, mbambe ngononophelo ukuze angawi uze uthobe intloko yakhe phakathi kwamadolo akhe.
• Ukuba ulele phantsi, mjike uze uphakamise imilenze yakhe malunga neenyawo ukusuka entloko yakhe. Oku kuya kwandisa ukuhamba kwegazi ukuya engqondweni.
• Jika intloko uyibeke ecaleni. Ngale ndlela, ulwimi aluyi kuvala indlela yomoya, kwaye ukuba kuphuma ukuhlanza, akuyi kungena emiphungeni.
• Sula ubuso bakho nentamo ngelaphu elifakwe emanzini abandayo.
• Eyona nto ibalulekileyo: Musa ukuvuka kwangoko emva kokuba ubuyele ezingqondweni! Gcina imilenze yakho iphakanyisiwe imizuzu embalwa. Emva koko yibeke phantsi okwethutyana, uze uvuke. Lumka, kuba ukuxhuzula kungaphinda kubuye.

Ukuba awubuyi engqondweni kumzuzu omnye okanye emibini, ukuba ubetheka entloko kakhulu xa uwile, ukuba unentlungu esifubeni okanye ubunzima bokuphefumla, mthathe umntu umse kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko.

Ziziphi iindlela zonyango zokuphelisa inkqayi?

Unyango luxhomekeke ngokupheleleyo kwisizathu semeko yakho.

• Ukuba unobangela awunzima kangako: Ukuquleka ngamanye amaxesha okungabangelwa yimeko yentliziyo mhlawumbi akudingi nyango lukhethekileyo. Kukho utshintsho oluthile kwindlela ophila ngayo. Umzekelo, kuphephe ukuma kwindawo enye ixesha elide, sela amanzi amaninzi ukuze uphephe ukuphelelwa ngamanzi emzimbeni, kwaye ulale phantsi okanye uhlale phantsi intloko yakho iphumle kwangoko xa uziva ubuthathaka.
• Ukuba kungenxa yesifo esisisiseko:Ukuba unobangela wokubetha kwentliziyo kukuphazamiseka kwesingqisho sentliziyo, kunokufuneka amayeza okanye isixhobo esincinci esibizwa ngokuba yi-pacemaker esilawula isingqisho sentliziyo kunokufuneka sifakwe phantsi kolusu.
• Ezinye iindlela: Abanye abantu banokuxelelwa ukuba banxibe uhlobo oluthile lwesitokhwe (ipayipi yokuxhasa) enceda ekulawuleni uxinzelelo lwegazi. Abanye banokuxelelwa ukuba bongeze ityuwa encinci ekutyeni kwabo , kuphela emva kwengcebiso kagqirha . Oku kunokunceda ekunyuseni umthamo wegazi nasekulawuleni uxinzelelo lwegazi. Kodwa le yinto ekufuneka yenziwe kuphela xa ugqirha wakho ekuxelela ukuba uyenze.