Ngaba ugqirha wakho ukunike inaliti ebizwa ngokuba yiVasopressin? Okanye ngaba kukho umntu osondeleyo kuwe osebenzisa eli yeza? Ukuva eli gama kusenokuvakala kungaqhelekanga, kwaye usenokuziva usoyika kancinci. Kodwa ungakhathazeki. Kubalulekile ukuba nolwazi olufanelekileyo ngalo naliphi na iyeza. Namhlanje, masithethe ngeli yeza, into eliyenzayo emizimbeni yethu, kunye nento ekufuneka uyilumkele xa ulisebenzisa.
Yintoni iVasopressin?
Ngamafutshane, iVasopressin yihomoni eveliswa ngokwendalo yi-pituitary gland engqondweni yethu. Elinye igama layo yi-antidiuretic hormone, okanye "i-Antidiuretic Hormone (ADH)``. I-vasopressin enikwa njengeyeza isebenza ngendlela efanayo nale hormone yendalo emzimbeni wethu.
Ngoko ke oku kwenza izinto ezimbini eziphambili emzimbeni:
1. Ukunciphisa ukuphuma komchamo: Omnye wemisebenzi ephambili yale hormone kukuchaphazela izintso nokunciphisa ubungakanani bomchamo ophuma emzimbeni. Oko kukuthi, inceda umzimba ugcine amanzi.
2. Ukuncitshiswa kwemithambo yegazi: Kunokuncitshiswa, okanye kuncitshiswe, imithambo yegazi emincinci emzimbeni.
Ngenxa yale ndlela yokusebenza, oogqirha basebenzisa eli yeza ikakhulu kwiimeko ezahlukeneyo:
- Kwisifo seswekile i-Insipidus: Xa usiva oku, ungacinga ngesifo seswekile esisaziyo sonke. Kodwa le yimeko eyahlukileyo ngokupheleleyo. Kwesi sifo, ukuchama kakhulu kwenzeka kuba umzimba awuvelisi i-hormone ethi `ADH` ngokufanelekileyo okanye kuba izintso aziphenduli kakuhle kuso. Ngoko ke eli yeza linikwa ukulawula esi sifo.
- Ngaphambi nasemva kotyando oluthile: Eli yeza ngamanye amaxesha lisetyenziselwa ukunciphisa igesi (i-flatulence) esiswini ngaphambi okanye emva kotyando.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba uqale ukusebenzisa eli yeza, kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho. Musa ukuzifihla, kuba zibaluleke kakhulu kukhuseleko lwakho.
Ukunika ugqirha wakho inkcazo epheleleyo yempilo yakho kubalulekile ukuze ufumane unyango oluchanekileyo nolukhuselekileyo.
Ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho:
- Ukuba unesifo sentliziyo okanye isifo semithambo yegazi .
- Ukuba une -allergies kwiVasopressin okanye naliphi na elinye iyeza, ukutya, umbala, okanye isithinteli .
- Ukuba ukhulelwe okanye ulindele umntwana .
- Ukuba ungumama oncancisayo .
Ndingayisebenzisa njani le mithi?
Eli yeza linikwa njengenaliti phantsi kolusu (ngaphantsi kwesikhumba) okanye kwisihlunu (ngaphakathi kwezihlunu). Ukuba uza kulinika ekhaya, ugqirha wakho okanye umongikazi uza kukubonisa indlela yokulisebenzisa aze alilungiselele. Kubaluleke kakhulu ukulandela imiyalelo ngokuchanekileyo. Thatha idosi echanekileyo ngexesha elifanelekileyo. Ungaze uthathe ngaphezu kwemiyalelo emiselweyo.
Izinto ekufuneka ziqwalaselwe ngokukodwa
- Ukulahla iinaliti: Ungaze ulahle iinaliti ezisetyenzisiweyo kunye neesirinji enkunkuma. Zifanele zibekwe kwisikhongozeli esikhethekileyo se-sharps. Ukuba awunayo, buza ugqirha wakho ukuba ungayifumana njani.
- Kubantwana: Ukuba unika abantwana eli yeza, kufuneka uthethe nogqirha wabantwana ngalo. Nangona linikwa abantwana kwiimeko ezithile, kukho izinto ezithile ekufuneka uziqaphele.
- Umthamo ogqithisileyo: Ukuba ngequbuliso uziva ngathi uthathe umthamo ongaphezulu kunomlinganiselo omiselweyo, musa ukulibazisa. Tsalela umnxeba iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
- Ukuba uphoswe yidosi: Thatha idosi ongayithathanga ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo, yitsibe idosi ongayithathanga uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha iidosi ezimbini ngaxeshanye nangasiphi na isizathu.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
Kukho izinto ezibalulekileyo ekufuneka uziqwalasele xa usebenzisa eli yeza.
- Uvavanyo lwezonyango: Jonga imeko yakho uze ubone ugqirha wakho ngexesha elicwangcisiweyo.
- Sela amanzi: Abanye abantu banokuba nesicaphucaphu, iintlungu zesisu, kunye nolusu olukhanyayo emva kokusela iyeza. Oku kudla ngokuphela kwimizuzu embalwa. Ukuze unciphise oku, kungcono ukusela iglasi okanye amabini amanzi emva kokusela iyeza.
- Kubaluleke kakhulu: Kukho into ekufuneka uyilumkele kakhulu apha. Ukusela eli yeza kunokubangela ukuba umzimba wakho ugcine amanzi amaninzi kakhulu. Oku kunokuba yingozi. Ngoko ke, buza ugqirha wakho ukuba usele amanzi angakanani na ngosuku. Musa ukusela amanzi angaphezu kwalawo akuxelela wona.
Zeziphi iziphumo ebezingalindelekanga ezinokulindelwa?
Njengayo nayiphi na iyeza, iVasopressin inokubangela ezinye iziphumo ebezingalindelekanga. Asinguye wonke umntu ozifumanayo, kodwa kubalulekile ukuba uzazi.
| Uhlobo lwesiphumo esibi | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi |
| Ubunzima bokuphefumla | Ubunzima bokuphefumla |
| Iingxaki zentliziyo | Intlungu yesifuba, ukubetha kwentliziyo okungaqhelekanga |
| Ezinye iimpawu ezinzulu | Izandla okanye iinyawo ezibandayo okanye utshintsho lombala, ukudideka, ukuquleka, isiyezi, ukozela kakhulu, ukunyuka kobunzima ngokukhawuleza, ukuxhuzula, ubunzima bokuchama okanye utshintsho kubungakanani bomchamo, ukudinwa kakhulu |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
| Iziphumo ebezingalindelekanga eziqhelekileyo | Intloko ebuhlungu, isicaphucaphu okanye ukuhlanza, isisu esibuhlungu okanye ukudumba, ukubila, ukungcangcazela, ulusu olukhanyayo |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona enye into, thetha nogqirha wakho ngayo.
Umyalezo Wokuya Ekhaya
- I-Vasopressin liyeza elisebenza njengehomoni eyenzeka ngokwemvelo emzimbeni, linciphisa ukuphuma komchamo kwaye linciphisa imithambo yegazi.
- Oku kusetyenziswa kakhulu kwiimeko ezifana neDiabetes Insipidus kunye nezinye iintlobo zotyando.
- Qiniseka ukuba uxelela ugqirha wakho ngayo yonke imithi oyithathayo, kunye nazo naziphi na iimeko onazo, ezifana nesifo sentliziyo kunye nee-allergies.
- Ukuba ufumana iziphumo ebezingalindelekanga ezinje ngokuthatha i-overdose, isiyezi, iintlungu zesifuba, okanye ubunzima bokuphefumla, funa ingcebiso kagqirha ngokukhawuleza.
- Buza ugqirha wakho ukuba usele amanzi angakanani na ngosuku. Kuphephe ukusela amanzi amaninzi.
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