Sonke siphile ngexesha lobhubhane we-COVID-19, akunjalo? Kusekho umbuzo omkhulu malunga nokuba kwenzeka ntoni emzimbeni xa abanye abantu befumana esi sifo, ingakumbi indlela esichaphazela ngayo imiphunga yethu. Kwabanye, sifika size siphele njengomkhuhlane, ngelixa kwabanye, kuba nzima kakhulu ukuphefumla. Ngoko ke namhlanje, masithethe ngendlela le ntsholongwane ye-COVID-19 echaphazela ngayo inkqubo yethu yokuphefumla, oko kukuthi, imiphunga.
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I-COVID-19 kunye nemiphunga yakho
I-COVID-19 ibangelwa yintsholongwane ebizwa ngokuba yi-SARS-CoV-2. Lilungu losapho lwe-coronavirus. Xa le ntsholongwane ingena emzimbeni wakho, iya ngqo kwi-mucous membranes empumlweni yakho, emlonyeni, nasemehlweni. Emva koko le ntsholongwane ingena kwiseli ephilileyo kwaye isebenzise loo seli ukwenza amasuntswana amatsha entsholongwane. Iyaziphindaphinda. Ezi ntsholongwane zintsha emva koko zosulela ezinye iiseli ezikufutshane.
Cinga ngenkqubo yakho yokuphefumla njengomthi ojonge phantsi .
- Isiqu saloo mthi yi-trachea yakho.
- Iyaqhekeka ibe ngamasebe amancinci ngaphakathi kwemiphunga yakho.
- Ekupheleni kwesebe ngalinye kukho iingxowa zomoya ezincinci ezibizwa ngokuba yi-alveoli. Ngokwezonyango, kulapho kwenzeka khona into ebaluleke kakhulu - ioksijini yongezwa egazini lethu kwaye ikharbon dioksayiksayikthi isuswe egazini .
Intsholongwane ye-COVID-19 inokosulela inxalenye ephezulu okanye esezantsi yenkqubo yakho yokuphefumla. Ihamba kule ndlela yomoya. Njengoko isenza njalo, ulwelo lwendlela yomoya lunokulimala, ludumbe, okanye oko sikubiza ngokuba "kukudumba." Kwezinye iimeko, olu sulelo lunokusasazeka luye kwiingxowa zomoya "ze-alveoli" esithethe ngazo ngaphambili.
Zinjani iimpawu? Masizijonge ngokwenqanaba
Iziphumo zosulelo lwe-COVID-19 ziyahluka kumntu nomntu. Abanye abantu bafumana iimpawu ezibuthathaka kakhulu baze baphile, ngelixa abanye beba mandundu kancinci. Masiyichaze ngolu hlobo ukuze sikuncede uyiqonde ngcono.
| Inqanaba lesifo | Indlela echaphazela ngayo kunye neempawu eziqhelekileyo |
|---|---|
| Ubumnene ukuya kobuPhakathi (Phantse i-80% yezigulane) | Kule nqanaba, usenokuba nokukhohlela okomileyo okanye umphimbo obuhlungu.Ingavakala. Abanye abantu banokuba ne -pneumonia, usulelo lwemiphunga. Kulapho iingxowa zomoya (i-alveoli) zidumba khona. Oogqirha banokukubona oku kudumba xa bejonga i-X-ray yesifuba okanye i-CT scan. Ngamanye amaxesha kubonakala ngathi yinkungu eglasini, ngoko ke kuthiwa yi-"ground-glass opacity." |
| Inqanaba elibi kakhulu (Phantse i-14% yezigulane) | Kule nqanaba, usulelo luchaphazela imiphunga yomibini . Njengoko ukudumba kusanda, imiphunga iqala ukuzaliswa lulwelo kunye neeseli ezilwa nosulelo. Oku kwenza kube nzima ukuba umzimba ufumane ioksijini. Usenokuziva uphelelwa ngumoya , uphefumla kancinci, kwaye nesantya sokuphefumla kwakho sinokunyuka. |
| Inqanaba elibalulekileyo (Phantse i-5% yezigulane) | Le yeyona meko inzima kakhulu. Apha, iindonga zeengxowa zomoya ezikwimiphunga zinokonakala. Njengoko umzimba ulwa nosulelo, imiphunga iyadumba ize izaliswe lulwelo. Oku kubangela ukuba ukutshintshiselana kweoksijini kunye nekhabhoni diokside kuphele phantse ngokupheleleyo. Aba bantu baba ne-pneumonia enzima okanye i-ARDS (i-Acute Respiratory Distress Syndrome) . Kwiimeko ezinjalo ezibuhlungu, imiphunga ayinakusebenza yodwa kwaye ifuna inkxaso ye-ventilator . Bakwasengozini yokuphuhlisa amahlwili egazi kwiindawo ezifana nemiphunga, intliziyo, kunye nengqondo. |
Ngaba i-COVID-19 ingabangela amanxeba emiphungeni?
Ewe, oku kunokwenzeka. Ukuba unesifo se-COVID-19 esibi kakhulu, unokuba nomonakalo wexesha elide emiphungeni yakho nokuba emva kokuba uvavanyo lubonise ukuba awunayo intsholongwane.
Ngamafutshane, xa inkqubo yethu yokuzikhusela yomzimba ilwa nentsholongwane, ukudumba kwenzeka njengesiphumo esingesihle. Ukudumba okuncinci kuyinto eqhelekileyo. Kodwa ukuba oku kuba kuninzi kakhulu, kunokubangela amanxeba kwizicubu zemiphunga ezisempilweni. Le meko ibizwa ngokuba yi -pulmonary fibrosis .
Ngubani osengozini enkulu yokufumana amanxeba emiphungeni ngolu hlobo?
- Ukuba ubukhulelwe
- Ukuba uneminyaka engaphezu kwama-65 ubudala
- Ukuba awukafumani ugonyo lwe-Covid-19
- Ukuba amasosha omzimba wakho abuthathaka,
- Ukuba unembali yokutshaya
Ungazi njani ukuba unezibazi emiphungeni? Iimpawu eziphambili kukuphelelwa ngumoya rhoqo kunye nokukhohlela . Ugqirha wakho angakujonga oku ngokwenza uvavanyo lomfanekiso, olufana ne-CT scan, okanye i-bronchoscopy (inkqubo apho kufakwa khona ityhubhu enekhamera kwindlela yomoya).
Ngelishwa, olu hlobo lokuvaleka kwemiphunga luhlala luhleli . Nangona kunjalo, iqela lakho lezonyango liza kucebisa unyango oluza kukunceda ufumane ioksijini oyifunayo.
Yintoni enokwenziwa ukubuyisela imiphunga emva kwe-COVID-19?
Kuthatha ixesha ukuba uphile kwimeko efana ne-pneumonia. Usenokuziva udiniwe ngaphezu kwesiqhelo. Usenokungakwazi ukuzilolonga njengoko ubusenza ngaphambili.
Ungayiphucula njani indlela esebenza ngayo imiphunga?
Ngokuxhomekeke ekubeni imeko yakho imbi kangakanani na, kunokufuneka usebenze nogqirha wezifo zokuphefumla emva kokuba intsholongwane iphelile. Badla ngokucebisa izinto ezifana nezi:
- Ukugcina ukutya okunesondlo okunempilo .
- Qala kancinci ngokuzilolonga nge -cardio, njengokuhamba.
- Ukusebenzisa isixhobo esibizwa ngokuba yi-Incentive Spirometer. Oku kukuvumela ukuba uziqhelise ukuba ungaphefumla nzulu kangakanani.
Khumbula njalo, ukuphefumla kancinci nangokunzulu kunokunceda ukuzola ingqondo yakho kwaye kubuyisele amandla emiphunga yakho kancinci kancinci. Ukuba ukhohlela rhoqo okanye uphelelwa ngumphefumlo emva kwe-COVID-19, kubalulekile ukubona ugqirha wakho ngaphandle kokuchitha ixesha kwaye ufune ingcebiso.
Umyalezo Wokuya Ekhaya
- Intsholongwane ye-COVID-19 ihlasela ngokuthe ngqo inkqubo yethu yokuphefumla. Ingachaphazela yonke into ukusuka kwi-trachea ukuya kwiingxowa zomoya ezincinci (i-alveoli) emiphungeni.
- Iimpawu ziqala ekukhwehleleni nje ukuya kwi-pneumonia enzima kunye ne-ARDS. Ubunzima besifo buxhomekeke kwiminyaka kunye nezinye iimeko zempilo.
- Ukuba esi sifo sinzima, kunokwenzeka ukuba kubekho amanxeba angapheliyo emiphungeni (i-pulmonary fibrosis).
- Kuthatha ixesha ukuchacha kwesi sifo. Landela imiyalelo kagqirha wakho, utye kakuhle, uze uqale kancinci ukuzilolonga ukuze ubuye unamandla.
- Ukuba usoloko uphelelwa ngumphefumlo okanye ukhwehlela emva kwe-COVID-19, kubaluleke kakhulu ukuthetha nogqirha wakho ngoko nangoko.
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