Ingaba umntwana wakho unesifo sesifuba? Masifunde yonke into malunga nesifo sesifuba sobuntwana!

Ngaba umntwana wakho omncinci ukhohlela rhoqo? Ngaba uyaphefumla xa edlala? Okanye uvuka ebusuku athi unengxaki yokuphefumla? Ezi zinokuba ziimpawu ze-asthma ebantwaneni . Ungakhathazeki , siza kuthetha ngale nto namhlanje. Ukuba uyiqonda kakuhle le nto kwaye ulandela imiyalelo kagqirha, umntwana wakho unokuhlala esempilweni.

Yintoni i-Asthma yoBuntwana?

Ngamafutshane, isifo sesifuba sisifo semiphunga esingapheliyo . Sichaphazela iindlela zakho zomoya, iityhubhu ezithwala umoya ungene kwaye uphume emiphungeni yakho. Kumntu onesifuba, ezi ndlela zomoya ziyadumba kwaye zinciphe, nto leyo eyenza kube nzima ukuba imiphunga yakho ifumane umoya owaneleyo.

Khawuthelekelele ukuba xa ucinezela umbhobho wamanzi, kunzima ukuba amanzi ahambe. Oku kwenza kube nzima ukuphefumla, kwaye unokufumana ukuphefumla, ukukhohlela, kunye nokuziva uxinezelekile esifubeni sakho. Izinto ezithile (esizibiza ngokuba 'zizinto ezibangela iingxaki') zinokubangela ukuba ezi mpawu zikhule ngequbuliso, okanye uhlaselo lwe-asthma lunokwenzeka. Olu hlaselo lunokufika kancinci okanye ngokukhawuleza, kwaye ngamanye amaxesha lunokuba yingozi ebomini .

Nangona isifo sesifuba siqala nakweyiphi na iminyaka, sidla ngokuqala ebuntwaneni, xa amajoni omzimba omntwana esakhula. Uninzi lwabantwana abane-asthma lubonisa iimpawu zabo zokuqala xa beneminyaka emi-5 ubudala. I-asthma inokumthintela umntwana wakho ukuba aye esikolweni kwaye isenokufuna ukulaliswa esibhedlele. Ke ngoko, kubaluleke kakhulu ukuba nesicwangciso sonyango se -asthma esifanelekileyo ukunceda ukulawula imeko yomntwana wakho.

Ixhaphake kangakanani i-asthma kubantwana abancinci?

Enyanisweni, isifo sombefu sesinye sezifo ezingapheliyo ezixhaphakileyo ebuntwaneni. E-United States kuphela, sichaphazela abantwana abamalunga nezigidi ezisi-7.5. Ukuxhaphaka kwesi sifo phakathi kwabantwana kuyanda. Kwakhona sisizathu esikhulu sokuba abantwana bangakwazi ukuya esikolweni nabazali bangakwazi ukuya emsebenzini.

Kutheni abantwana abaninzi befumana isifo se-asthma kule mihla?

Abaphandi bakholelwa ukuba kukho izizathu ezininzi zokuba abantwana banokuba nesifo sesifuba. Ezinye zezi ziquka:

• Ukuchanabeka rhoqo kwizinto ezibangela i-allergens ezifana nothuli, ungcoliseko lomoya, kunye nomsi wecuba.
• Ukungachaphazeleki ngokwaneleyo zizifo ezithile zabantwana eziqinisa inkqubo yomzimba yokuzikhusela .
• Ukuncipha kokuncancisa . Oku kunciphisa amandla omntwana okufumana izondlo ezibalulekileyo kwinkqubo yakhe yokuzikhusela komzimba.

Zithini iimpawu ze-asthma kumntwana omncinci?

Ayingabo bonke abantwana ababonisa iimpawu ezifanayo zesifuba. Kwakhona, iimpawu zingahluka ukusuka komnye umntwana ukuya komnye. Ezinye zeempawu ezinokubonwa kwisifuba somntwana zezi:

• Ukukhohlela rhoqo . Oku kukhwehlela kunokwenzeka xa umntwana edlala okanye ehleka. Ukukhohlela xa elele ebusuku okanye xa evuka kusasa ngamanye amaxesha kunokuba lolona phawu lodwa lwe-asthma.
• Ukudinwa ngokukhawuleza kunesiqhelo ngelixa udlala.
• Ukuphefumla ngokukhawuleza, uzive ngathi uyafuthanisela (Dyspnea) .
• Umntwana uthi isifuba sixinene kwaye isifuba "sibuhlungu."
• Ukuphefumla sisandi sokukhala esivakalayo xa uphefumlela ngaphakathi nangaphandle.
• Ukurhoxa kwenzeka xa isifuba esiphakathi kweembambo kunye nommandla wentamo sibonakala ngathi singena ngaphakathi . Oku kuthetha ukuba umntwana uzama ngamandla onke ukuphefumla.
• Ndizive ndingenabomi kwaye ndidiniwe .
• Ukucaphuka .
• Ubunzima bokuncancisa nokutya (oku kunokuchaphazela ngakumbi iintsana ezincinci kakhulu).

Ukuba umntwana wakho ufumana enye okanye ngaphezulu kwezi mpawu rhoqo, kubaluleke kakhulu ukubona ugqirha ukuze akunike ingcebiso.

Uyazi njani ukuba isifo sakho se-asthma siya sibi kwaye singxamisekile?

Xa umntwana ehlaselwa sisifo sesifuba (Asthma Exacerbation), iimpawu zinokuba nzima kakhulu. Olu hlaselo lunokufika kancinci okanye ngequbuliso. Ngamanye amaxesha lunokuba yingozi ebomini (Status Asthmaticus). Ukuba umntwana wakho ubonakalisa naziphi na kwezi mpawu zilandelayo zohlaselo lwesifuba esinzima, kufuneka ufune uncedo lwezonyango ngokukhawuleza :

• Ukukhohlela okukhulu kakhulu .
• Ubunzima bokuphefumla okanye ukuphefumla okuya kuba mandundu ngokukhawuleza .
• Kunzima kakhulu ukuphefumla .
• Ukunyuka kwesantya sokuphefumla nokuba umi nje ungashukumi.
• Ubuso bomntwana, imilebe, kunye/okanye iinzipho zakhe zijika zibe mhlophe okanye zibe luhlaza okwesibhakabhaka .
• Ubunzima bokuthetha , ukungakwazi ukugqiba isivakalisi, okanye ukungakwazi ukuthetha konke konke.

Yintoni ebangela i-asthma ebantwaneni?

Abaphandi abazi kakuhle ukuba yintoni ebangela isifo sesifuba. Kodwa sidla ngokuqala ebuntwaneni, xa inkqubo yokuzikhusela yomzimba yomntwana isakhula. Kukho izinto ezininzi ezichaphazela indlela imiphunga yomntwana ekhula ngayo kunye nendlela umzimba wakhe olwa ngayo nezifo. Ezi ziquka:

• I-genetics : Ukuba umntu kusapho, ingakumbi umzali, une-asthma.
• Izinto ezibangela ukuba umntwana abe ne-allergy kuzo, njengothuli, i-dander yezilwanyana zasekhaya, kunye nomsi wecuba.
• Usulelo olubangelwa ziintsholongwane ebuntwaneni: Usulelo oluchaphazela inkqubo yokuphefumla, njengomkhuhlane oqhelekileyo .

Ngaba isifo sesifuba sisifo esosulelayo?

Hayi, isifo sesifuba asisosifo esosulelayo. Asibangelwa ziintsholongwane, oko kukuthi, iintsholongwane okanye iintsholongwane. Ngenxa yoko, asinakudluliselwa komnye umntu siye komnye.

Ziziphi izinto ezibangela umngcipheko wokukhula kwesifo sesifuba ebuntwaneni?

Kukho izinto ezininzi ezibangela umngcipheko ezibangela ukuphuhliswa kwesifo sesifuba ebuntwaneni:

• Ukuba ne -allergies .
• Imbali yosapho ene -asthma kunye/okanye i-allergies .
• Usulelo oluxhaphakileyo lokuphefumla ngexesha lobuntwana.
• Ukuzalwa unobunzima obuphantsi .
• Ukuchanabeka kumsi wecuba ngaphambi nasemva kokuzalwa.
• Ukuba yinkwenkwe (ngokwezibalo, amakhwenkwe achaphazeleka kakhulu ebuntwaneni).
• Ukuba lilungu leqela elithile leentlanga (oku kusenokungabi namsebenzi kangako eSri Lanka).
• Ukuhlala kwindawo yasezidolophini enomoya ongcolileyo ophezulu .

Zeziphi iingxaki ezinokwenzeka ukuba isifo sesifuba asiphathwa kakuhle?

Ukuba isifuba asilawulwa kakuhle, iingxaki ezahlukeneyo kunye neengxaki zinokubakho. Ezinye zazo ziquka:

• Ukuba nohlaselo oluqatha lwe-asthma .
• Ukuphoswa sisikolo okanye eminye imisebenzi.
• Ukulaliswa rhoqo esibhedlele kunye/okanye ukutyelela kwigumbi likaxakeka .
• Ukonakala okungapheliyo kwemiphunga .

Indlela yokuxilonga isifo se-asthma kubantwana abancinci?

Enyanisweni, kunzima kancinci ukufumanisa isifo se-asthma kubantwana abancinci, ingakumbi abantwana abangaphantsi kweminyaka emi-6 ubudala. Oku kungenxa yokuba iimpawu zinokufana nezezinye izifo. Kwakhona, abanye abantwana abasoloko bebonisa iimpawu ze-asthma, ngoko ke banokuphambaniswa nesinye isifo sokuphefumla. Ukongeza, uvavanyo lomsebenzi wamaphaphu olusetyenziselwa ukufumanisa isifo se-asthma lusenokungachaneki kubantwana abancinci.

Ugqirha wezingane womntwana wakho unokuxilonga imeko emva kokuphonononga imbali yezonyango zomntwana wakho, iimpawu zakhe, kunye novavanyo lomzimba. Ugqirha uza kukubuza ukuba umntwana wakho wakha waba nengxaki yokuphefumla na. Uza kukubuza nokuba kukho umntu kusapho lwakho one-asthma, i-allergies, okanye ezinye izifo zemiphunga. Qiniseka ukuba uchaza iimpawu zomntwana wakho ngokweenkcukacha, kuquka ukuba zenzeka nini kwaye zenzeka kangaphi.

Ugqirha wakho angathumela umntwana wakho kwingcali, njengogqirha wezifo zamaphaphu zabantwana okanye ingcali yezifo ezibangelwa zizinto ezithile.

Zeziphi iimvavanyo ezenziwayo ukujonga isifo sesifuba?

Ukuba kunokwenzeka, ugqirha wakho unokuyalela iimvavanyo ezininzi ukuze kufunyaniswe isifo sesifuba. Ezi ziquka:

• Uvavanyo lokusebenza kwemiphunga: Olu vavanyo lulinganisa ukuba imiphunga yomntwana wakho inokugcina umoya ongakanani kwaye ikhawuleza kangakanani ukuwukhupha. Iziphumo zinokunceda ugqirha ukuba afumanise ukuba isifo sesifuba somntwana wakho sibi kangakanani.
• Uvavanyo lwesikhumba olubangelwa kukwaliwa komzimba kunye novavanyo lwegazi: Oku kunceda ekuchongeni ukuba zeziphi izinto ezibangela ukuba umntwana angakwazi ukuzikhusela kwizifo.
• I-X-ray yesifuba: Ugqirha wakho angasebenzisa uvavanyo lomfanekiso olufana nolu ukuqinisekisa ukuba ayisosifuba kodwa yenye imeko yezonyango.

Uvavanyo lokusebenza kwemiphunga ludla ngokuba nzima kubantwana abancinci kakhulu. Ngoko ke, ugqirha unokucebisa ukuba umntwana anikwe amayeza e-asthma ukuze abone ukuba uza kusabela njani.

Indlela yokunyanga isifo se-asthma kubantwana abancinci?

Xa unyanga isifo sesifuba sabantwana, sebenzisana nogqirha womntwana wakho ukuze wenze "iSicwangciso sokuSebenza seSifuba."Kubalulekile ukwenza isicwangciso. Esi sicwangciso sichaza indlela yokulawula iimpawu zomntwana wakho kunye nokuthintela ukuhlaselwa sisifo sesifuba. Sikwabandakanya oku kulandelayo:

• Nini kwaye njani ukusebenzisa amayeza e-asthma omntwana wakho .
• Yintoni omawuyenze xa isifo sesifuba somntwana wakho siba sibi kakhulu .
• Umntwana udinga nini unyango olungxamisekileyo ?

Qiniseka ukuba uyayiqonda le sicwangciso, kwaye ubuze ugqirha wakho nayiphi na imibuzo onokuba nayo. Esi sicwangciso sokusebenza kwe-asthma sibaluleke kakhulu kwimpumelelo yolawulo lwe-asthma lomntwana wakho. Sigcine sikufutshane ukuze uzikhumbuze ngesicwangciso sokulawula i-asthma somntwana wakho semihla ngemihla kwaye usisebenzise xa umntwana wakho eneempawu ze-asthma. Kwakhona, nika ikopi yesi sicwangciso kubasebenzi besikolo somntwana wakho kunye nabanye abanakekeli.

Ukongeza ekulandeleni isicwangciso sakho sokuthatha amanyathelo e-asthma, nciphisa amathuba akho okufumana izinto ezenza i-asthma yakho ibe mandundu (izinto ezibangela i-asthma) kangangoko unako (kwaye uziphephe ngokupheleleyo ukuba kunokwenzeka). Ugqirha wakho angakunceda ngeendlela zokuthintela ezi zinto.

Amayeza onyango lwesifuba sabantwana

Amayeza anikwa abantwana abane-asthma afana nalawo anikwa abantu abadala nabantwana abancinci, kodwa idosi kunye nendlela yokusetyenziswa kwawo inokwahluka. Xa kunikwa amayeza aphefumliweyo, isixhobo sokuhambisa esahlukileyo singasetyenziswa ngokuxhomekeke kubudala bomntwana kunye nokukwazi kwakhe.

Ngokuxhomekeke ekubeni imeko yomntwana wakho imbi kangakanani na, unokufuna ukuthatha amayeza kuphela xa kufuneka, okanye unokufuna ukuthatha amayeza yonke imihla. Amanye amayeza anceda ekuthinteleni okanye ekunciphiseni iimpawu zokuhlaselwa sisifo sesifuba. Amanye amayeza asebenza ukulawula okanye ukuthintela ukudumba kwindlela yomoya yomntwana wakho.

Amayeza okunceda ngokukhawuleza

La mayeza anceda ukuthintela okanye ukunciphisa iimpawu zesifuba. Ukuba umntwana wakho unesifuba esincinci, okanye ukuba isifuba sakhe sivutha kuphela ngokuzilolonga ngokomzimba, la mayeza akhawulezileyo anokwanela. Olu hlobo lwamayeza luza ne-inhaler umntwana wakho afanele ahlale nayo ngamaxesha onke.

Amayeza anceda ngokukhawuleza:

• Ii-beta2-agonists ezisebenza ngokukhawuleza (ii-SABA): Umzekelo, i-albuterol. Ezi zivula ngokukhawuleza iindlela zomoya zomntwana wakho kwaye zivumela umoya ukuba uphume ngexesha lokuhlaselwa sisifo sesifuba. Zikwanceda ekuthinteleni ukuhlaselwa okubangelwa ngumsebenzi womzimba. Nangona zazibizwa ngokuba "ngumthomalalisi" okanye "ngumphefumli," oogqirha ngoku bakhetha ukusebenzisa igama elithi "ukukhululeka ngokukhawuleza." Oku kungenxa yokuba la mayeza anokusetyenziswa kwaye afanele ukusetyenziswa nakweyiphi na impawu yesifuba, kungekuphela nje ukuhlaselwa sisifo sesifuba.
• Ii-anticholinergics ezisebenza ngokukhawuleza: Umzekelo, i-Ipratropium bromide. Le ikwayi-bronchodilator evula ngokukhawuleza iindlela zomoya. Ii-anticholinergics zisenokungasebenzi njenge-SABAs. Nangona kunjalo, ekubeni abanye abantwana beneziphumo ebezingalindelekanga ezivela kwi-SABAs, ii-anticholinergics ziyindlela elungileyo.
• `Ii-corticosteroids ezicwangcisiweyo`:Ii-corticosteroids zinokunciphisa ukudumba kwindlela yomoya yomntwana wakho okubangela iimpawu ze-asthma. La mayeza anokunikwa umntwana wakho ngomlomo okanye njengenaliti. Anokunceda umntwana wakho aphile ngokukhawuleza emva kokuhlaselwa yi-asthma.

Amayeza okulawula ixesha elide

Ugqirha wakho angakunika nomntwana wakho amayeza emihla ngemihla ukunceda ukuthintela ukuhlaselwa sisifo sesifuba kunye nokulawula iimpawu. La mayeza anceda ukuthintela indlela yomoya yomntwana wakho ukuba inciphe kwaye anciphise ukudumba.

Amayeza okulawula ixesha elide:

• IiCorticosteroids: La ngamayeza okulwa nokuvuvukala anciphisa ukudumba. Nangona enokunikelwa ngomlomo, oogqirha bakhetha ukuwanika ngokuphefumla. La mayeza anokunikwa njengolwelo (asetyenziswa kwi-nebulizer), nge-inhaler yedosi elinganisiweyo (MDI), okanye nge-inhaler yomgubo owomileyo (DPI). Xa usebenzisa i-MDI, umntwana wakho kufuneka asebenzise igumbi lokubamba elinevalvu, eliyi-spacer.
• Ii-Leukotriene modifiers: La mayeza anceda ekunciphiseni ukudumba kwindlela yomoya yomntwana wakho aze ayigcine ivulekile. Ugqirha wakho angakunika la mayeza eyedwa okanye kunye ne-corticosteroids. Ii-Leukotriene modifiers zisebenza ngokunciphisa imiphumo yekhemikhali ebizwa ngokuba yi-leukotriene emzimbeni womntwana wakho.
• Ii-beta2-agonists ezisebenza ixesha elide (LABAs): Ii-LABA zinceda ukuphumza izihlunu ezijikeleze indlela yomoya yomntwana wakho kwaye zithintele ukuba zinganciphi. Ugqirha wakho uhlala ekunika ezi ziyobisi nge-corticosteroid. I-LABA inokucetyiswa xa iimpawu zemihla ngemihla zomntwana wakho zingalawulwa ngedosi eqhelekileyo ye-steroid ephefumliweyo. I-LABA kufuneka isetyenziswe rhoqo kunye ne-steroid ephefumliweyo (oku kubizwa ngokuba yi-combination therapy).

Ngaba kukho naziphi na iziphumo ebezingalindelekanga zonyango?

Uninzi lwabantu luyawanyamezela amayeza e-asthma. Oogqirha bathi iingenelo zamayeza zingaphezulu kakhulu kuneengozi. Nangona kunjalo, njengawo onke amayeza, kukho ithuba lokuba ezinye iziphumo ebezingalindelekanga zinokubakho. Amayeza e-asthma anokubangela iziphumo ebezingalindelekanga ezifana nezi:

• Ukurhawuzelelwa okanye ukudumba kolusu.
• I-thrush yomlomo.
• Ukunyuka kwesantya sentliziyo.
• Ukungazoli, ukuphazamiseka.
• Ukutyeba kwakho.
• Intloko ebuhlungu.

Ukuba umntwana wakho ufumana iziphumo ebezingalindelekanga ezibi kakhulu, ungathetha nogqirha wakho uze utshintshe umthamo okanye utshintshe amayeza.

Ukuba umntwana wam une-asthma, ndimele ndilindele ntoni?

Isifo sesifuba asisosifo esinokunyangeka ngokupheleleyo. Nangona kunjalo, uninzi lwabantwana lunokulawula isifo sesifuba sabo kakuhle ngonyango olufanelekileyo kunye namaqhinga okuthintela . Isifo sesifuba esinganyangwanga sinokubangela iingxaki ezihlala ixesha elide, njengomonakalo ongapheliyo emiphungeni.

Uyazi njani ukuba isifo sesifuba somntwana wakho silawulwa kakuhle?

Ungayazi ukuba isifo sesifuba somntwana wakho silawulwa kakuhle ukuba, ngelixa esela amayeza,:

• Ukuba uphila ubomi obuqhelekileyo nobusebenzayo .
• Ukuba zimbalwa kakhulu iimpawu eziphazamisayo.
• Ukuba awuphoswa sisikolo ngenxa yeempawu.
• Ukuba ungenza imisebenzi yakho yemihla ngemihla ngaphandle kobunzima .
• Ngaphandle kokuba kukho utyelelo olungxamisekileyo kugqirha wabantwana, kwigumbi longxamiseko, okanye esibhedlele.
• Ukuba iyeza alinazo iziphumo ebezingalindelekanga ezininzi, okanye alinazo kwaphela .

Ingaba isifo sombefu ebuntwaneni siyaphela njengoko ukhula?

Xa iindlela zomoya zomntu ziqala ukuba buthathaka, olo buthathaka luhlala ubomi bonke. Malunga nesiqingatha sabantwana abane-asthma, iimpawu ziyancipha kakhulu xa befika kwiminyaka yokufikisa. Ngenxa yoko, banokubonakala ngathi sele bekhulile nge-asthma yabo yobuntwana.

Nangona kunjalo, isifo sombefu ebuntwaneni singabuya. Malunga nesiqingatha sabantwana ababonakala ngathi baye basinda kwisifo sombefu baza kubuya kwiimpawu zesifo sombefu xa beneminyaka engama-30 okanye engama-40. Ngelishwa, akukho ndlela yokuqikelela ukuba ngubani oza kuphelelwa ziimpawu xa besebancinci kwaye ngubani oza kuphinda abuye ebomini kamva.

Ngaba isifo sombefu ebuntwaneni singathintelwa?

Isifuba somntwana asinakuthintelwa kuba unobangela wesifo ayaziwa. Kwakhona, isifuba sinokukhula kuba inkqubo yomzimba yokuzikhusela yomntwana wakho isakhula.

Ndingayinciphisa njani ingozi yokuba umntwana wam abe nesifo se-asthma?

Nangona isifo sesifuba sabantwana singenakuthintelwa, kukho izinto ezininzi onokuzenza ukunciphisa umngcipheko womntwana wakho wokuba naso:

• Gcina ikhaya lakho lingenamngundo kwaye lingenamanzi .
• Kuphephe ungcoliseko lomoya kangangoko kunokwenzeka.
• Nceda umntwana wakho ahlale enobunzima obusempilweni .

Umntwana wam ufanele aye nini kugqirha?

Ukuba umntwana wakho uneempawu ze-asthma kunye nazo naziphi na ezi zinto ziyingozi, kufuneka ubone ugqirha:

• Ukuba ukhe wangeniswa esibhedlele ngenxa yesifo sesifuba kunyaka ophelileyo.
• Ukuba ukhe wahlaselwa sisifo sesifuba esisongela ubomi ngaphambili.
• Ukuba kutshanje kufuneka uthathe ii-corticosteroids zomlomo ukuze unyange isifo sesifuba.
• Ukuba usebenzisa amayeza angaphezu kwesinye isitya se-'SABA', oko kuhlala ixesha elingaphezulu kwenyanga.
• Ukuba unengxaki yempilo yengqondo okanye ingxaki yokusebenzisa iziyobisi .
• Ukuba une -allergy yokutya .

Yintoni omele uyenze ukuba umntwana wakho uhlaselwa yi-asthma?

Ukuba umntwana wakho ubonisa iimpawu zokuhlaselwa sisifo sesifuba:

1. Nika umntwana wakho isicwangciso sokwenza i-asthma njengeyeza elikhawulezileyo lokunceda umntwana wakhe .

2. Linda imizuzu eli-15 . Ukuba iimpawu ziyanyamalala, umntwana kufuneka akwazi ukubuyela kumsebenzi abewenza.

3. Ukuba iimpawu ziyaqhubeka, landela isicwangciso sokusebenza se-asthma ukuze ufumane unyango olongezelelweyo .

4. Ukuba imeko yomntwana wakho ayiphucuki, okanye ukuba awuqinisekanga ngento omawuyenze, fowunela ugqirha womntwana wakho .

Ndifanele ndimse nini umntwana wam kwiYunithi yoNyango oluNgxamisekileyo (ETU) ?

Ukuba umntwana wakho ubonisa naziphi na kwezi mpawu zokulumkisa zohlaselo lwe-asthma, kufuneka utsalele umnxeba ku-911 okanye umse kwigumbi likaxakeka elikufutshane:

• Ukuba kukho isandi esinzima somlozi (Ukukhala kwentliziyo) .
• Ukuba ukhwehlela kakhulu .
• Ukuba unengxaki yokuhamba kunye/okanye ukuthetha .
• Ukuba ulusu, imilebe kunye/okanye iinzipho zijika zibe luhlaza okwesibhakabhaka .

Okokugqibela, yintoni ekufuneka uyikhumbule

Ngoko ke, ukuqaphela isifo sesifuba somntwana wakho linyathelo elikhulu ekulawuleni esi sifo. Kubalulekile ukusebenzisana nogqirha wakho ukuze uchonge kwaye uphephe izinto ezibangela esi sifo, usebenzise amayeza ngokuchanekileyo, kwaye ufunde indlela yokuwasebenzisa ngokufanelekileyo. Ungalibali ukuba ngonyango olufanelekileyo, umntwana wakho angaphila ubomi obuqhelekileyo nobunempilo ngaphandle kweempawu zesifo sesifuba. Sonke sikunqwenelela wena nomntwana wakho amandla okuqhubeka nolu hambo!