Khawuthelekelele ukuba ubune-beef curry emnandi nerayisi ngexesha lesidlo sasemini kwaye uzive uphilile de kwangokuhlwa. Kodwa ngequbuliso, ebusuku, uqala ukuziva urhawuzelelwa umzimba wonke, uqala ukurhawuzelelwa, kwaye ube nobunzima bokuphefumla. Mhlawumbi ucinga ukuba yinto oyityileyo ebusuku. Kodwa ungamangaliswa ukuba singakuxelela ukuba isizathu soku isenokuba yinyama yenkomo oyityileyo ngexesha lesidlo sasemini? Namhlanje siza kuthetha nge-allergy engaqhelekanga, eqala ukulibaziseka. Ibizwa ngokuba yi-Alpha-Gal Syndrome.
Yintoni kanye kanye i-Alpha-Gal Syndrome?
Ngamafutshane, i-Alpha-Gal Syndrome yi-allergy reaction kwinyama nakwezinye iimveliso zezilwanyana ezincancisayo, ebangelwa kukulunywa ziintlobo ezithile zeenkozo . Oku kuthetha ukuba ayizizo kuphela inyama yezilwanyana ezifana nenyama yenkomo, inyama yehagu , ibhokhwe kunye nenyama yenkomo ezinokuba ne-allergy, kodwa ngamanye amaxesha izinto ezifana nobisi kunye netshizi nazo zinokuba ne-allergy .
Isizathu soku yimolekyuli yeswekile ebizwa ngokuba yi-alpha-gal . Le molekyuli yeswekile ifumaneka kwiiseli zezilwanyana ezininzi ezanyisayo, kodwa kungekhona ebantwini. Xa ezinye iincukuthu ziluma isilwanyana zize zilume umntu, zifaka imolekyuli ye-alpha-gal evela kweso silwanyana emizimbeni yethu. Inkqubo yethu yokuzikhusela komzimba iyayiqonda le molekyuli ye-alpha-gal yangaphandle njengotshaba ize iqalise ukwenza ii-antibodies ezichasene nayo.
Emva koko, xa usitya ukutya okufana nenyama yenkomo equlethe i-alpha-gal, amasosha omzimba wakho aqalisa ukusebenza ngequbuliso, nto leyo ebangela ukuba ube ne-allergy enkulu.
Zithini iimpawu zale nto? Kutheni ifika kade kangaka?
Eyona nto ingaqhelekanga nedidayo ngale meko kukuba kuthatha ixesha elide ukuba iimpawu zibonakale. Azisoloko zibonakala kwimizuzu embalwa okanye isiqingatha seyure emva kokutya ukutya, njengezinye ii-allergies zokutya. Iimpawu ze-alpha-gal allergy zingathatha iiyure ezi-3 ukuya kwezi-6, ngamanye amaxesha zide zibe ziiyure ezi-8, ukuba zibonakale.
Ngenxa yokulibaziseka, abantu abaninzi abacingi ukuba i-allergy yabo ibangelwe yinyama abayityileyo emini. Endaweni yoko, ngempazamo bacinga ukuba yinto abayityileyo ebusuku, okanye esinye isizathu.
Ngenxa yesi sizathu, kunokuba nzima ukuxilonga esi sifo. Iimpawu zinokwahluka ukusuka kumntu ukuya komnye, kwaye ubukhali bazo bunokwahluka.
| Iimpawu eziqhelekileyo | Kancinci ngayo |
|---|---|
| Iimpawu zolusu | Amaqhuqhuva abomvu emzimbeni wonke okanye kwiindawo ezithile, amaqhuqhuva, kunye nokurhawuzelela okunganyamezelekiyo. |
| Iingxaki zenkqubo yokugaya ukutya | Intlungu yesisu, isicaphucaphu, ukuhlanza kunye norhudo. |
| Ubunzima bokuphefumla | Ubunzima bokuphefumla, ukuqina kwesifuba, ukurhawuzelelwa okanye ukudumba komqala. |
| Ezinye iimpawu ezinzulu | I-Anaphylaxis, i-allergy enzima enokubangela uxinzelelo lwegazi oluphantsi, ukuquleka, isiyezi, kwaye kwezinye iimeko, nokufa, kunokubakho. |
Kuthekani ukuba kukho impendulo enzima?
Ukuba i-allergy inzima, nto leyo ethetha ukuba unobunzima bokuphefumla, awukwazi ukuthetha, okanye sele uza kulahlekelwa zingqondo, yingxamiseko leyo. Kwimeko enjalo, kufuneka uye kwigumbi likaxakeka lesibhedlele elikufutshane (ETU) ngoko nangoko. Abanye abantu abane-allergy enzima baphatha inaliti kaxakeka ebizwa ngokuba yi-EpiPen .
Ungayilawula kwaye uyithintele njani le nto?
Akukho "nyango" luthile lwe-Alpha-Gal Syndrome. Eyona nto ingcono onokuyenza kukuphepha ngokupheleleyo ukutya okubangela iimpawu.
| Izinto ekufuneka uziphephe | Imizekelo |
|---|---|
| Inyama yezilwanyana ezincelisayo | Zonke iinyama ezibomvu ezifana nenyama yenkomo, inyama yehagu, ibhokhwe, inyama yegusha, inyama yenyamakazi. |
| Izitho zangaphakathi zezilwanyana | Izinto ezifana nenyama eqoshiweyo, isibindi, kunye nezintso. |
| Ubisi kunye neemveliso zobisi | Abanye abantu banokuba ne-allergy kwizinto ezifana nobisi, itshizi kunye neyogathi. |
| Izinto eziqulethe iimveliso zezilwanyana | Iijeli, ii-marshmallows, kunye nezinye iikhaphu zeyeza ezine-gelatin. Ukutya okuphekwe nge-lard. |
Uxilongo kunye neengcebiso zonyango
Ukuba unale mpawu, ingakumbi ukuba unenkumbulo yokulunywa yikhalane, qiniseka ukuba ubonana nogqirha wakho. Uza kukubuza ngeempawu zakho aze afumane ingcaciso epheleleyo.
Ukuqinisekisa ukuba le yi-Alpha-Gal Syndrome, uvavanyo lwegazi lunokwenziwa ukujonga ii-antibodies ezithile (ii-IgE antibodies) kwi-alpha-gal. Ingafunyanwa nangovavanyo lolusu olwenziwe yingcali yesikhumba .
Uzikhusela njani kwiingcongconi?
Eyona ndlela ilungileyo yokuthintela le meko kukuphepha ukulunywa ziincukuthu, ingakumbi ukuba uya kwiindawo ezinamahlathi, amatyholo, okanye ingca ende.
- Lumka ngeempahla zakho: Ukuba uya ehlathini, nxiba iibhulukhwe ezinde kunye neehempe ezineemikhono emide. Faka iibhulukhwe zakho kwiikawusi zakho. Ukunxiba impahla ekhanyayo kwenza kube lula ukubona ii-tick.
- Sebenzisa izinto zokugxotha izinambuzane: Faka izinto zokugxotha izinambuzane eluswini lwakho ezigxotha iimpukane. Ukutshiza impahla nezihlangu ngekhemikhali efana ne-permethrin kunokubonelela ngokhuseleko olongezelelekileyo.
- Emva kokubuyela ekhaya:
- Hlola ngononophelo impahla obuyinxibile. Ukuba kunokwenzeka, zihlambe ngamanzi ashushu.
- Hlamba ngoko nangoko. Jonga umzimba wakho wonke ngononophelo. Nika ingqalelo ekhethekileyo kwiindawo apho iimpukane zinokuzifihla khona ngokulula, njengasemva kweendlebe, entlokweni, emakhwapheni, nasemqolo.
- Ukuba ubona ikhala emzimbeni wakho, musa ukulityumza ngezinzipho zakho, kodwa libambe ngononophelo nge-tweezers uze ulitsale ngqo phezulu. Lumka ungashiyi intloko yekhala ngaphakathi kwesikhumba.
Iindaba ezimnandi zezokuba ezinye izifundo zibonisa ukuba ukuba awuphinde ulunywe emva kweminyaka embalwa emva kokulunywa ziincukuthu, i-allergy yakho kule nyama inokuphela. Kodwa akuqinisekanga, ngoko ke kubalulekile ukulandela icebiso likagqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Alpha-Gal Syndrome yi-allergy kwinyama ebomvu (njengenyama yenkomo, inyama yehagu) kunye nezinye iimveliso zezilwanyana ezincancisayo ezibangelwa kukulunywa ziincukuthu ezithile.
- Uphawu oluphambili loku kukuba iimpawu zibonakala ixesha elide, iiyure ezi-3-8 emva kokutya ukutya okubangela i-allergy.
- Ukurhawuzelela, ukurhawuzelela, iintlungu zesisu, kunye nobunzima bokuphefumla ziimpawu eziqhelekileyo. Kwiimeko ezinzima, oku kunokuba yingozi nakubomi.
- Unyango oluphambili kunye nolawulo kukuphepha ngokupheleleyo ukutya okubangela le aleji.
- Ukuba unezi mpawu okanye ulunywe yikhalane, qiniseka ukuba ubona ugqirha ukuze ufumane ukuxilongwa ngokuchanekileyo kunye neengcebiso.
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