⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Ingaba oku kungezwani komzimba kwenzeka njani ngokwenene?
Ngamafutshane, inkqubo yomzimba wethu yokuzikhusela ifana nomkhosi okhusela ilizwe. Xa ibona iintsholongwane eziyingozi (umz. iibhaktheriya, iintsholongwane) zingena emzimbeni zivela ngaphandle, le nkqubo iyasebenza, ilwa nazo kwaye isikhusele kwizifo. Kodwa ngamanye amaxesha inkqubo yethu yokuzikhusela yenza impazamo encinci. Umzimba uphosisa into engenabungozi kwaye engenabungozi (umzekelo, into esemzimbeni wesilwanyana sakho) njengotshaba olukhulu. Emva koko, ivelisa uhlobo lweproteni ebizwa ngokuba zii-antibodies zokulwa naloo nto ingenabungozi. Le mpendulo ingafunekiyo yile siyibiza ngokuba 'yi-allergy' .Xa kufikwa kwizilwanyana zasekhaya , eyona nto ibangela ukunganyamezelani asiboboya bazo, kodwa ziiproteni ezifumaneka kwiiseli zesikhumba ezifileyo (dander) ezivaleleke phakathi koboya, amathe, ukubila , nomchamo .
Izilwanyana zasekhaya ezinokubangela i-allergies
Izinja neekati zezona zaziwayo, kodwa nasiphi na isilwanyana esinoboya okanye iintsiba sinokubangela ukuba ube ne-allergy. Makhe sijonge eminye yemizekelo ephambili.| Uhlobo lwesilwanyana | Izinto ezibangela i-allergies |
|---|---|
| Izinja neekati | Uboya buneeseli zesikhumba ezifileyo (i-dander), iiproteni ezivela kumathe, ukubila, kunye nomchamo. Ukongeza, uboya babo buqokelela ngokulula izinto ezivela kwindawo engaphandle, ezifana ne-pollen kunye ne-mold. Ezi zinokubangela i-allergies. |
| Izilwanyana ezincinci ezifana neehamsters, iiGuinea Pigs, kunye noonogwaja | Nangona ezi zilwanyana zincinci ngobukhulu, uboya bazo, i-dander, kunye namathe anele ukubangela i-allergies. Ingakumbi iikhemikhali ezikumchamo wezilwanyana ezifana neehamsters kunye neempuku zinokukhutshwa emoyeni njengoko zihambahamba kwiikheyiji zazo kwaye zibangele i-allergies. |
| Iintaka | Iincukuthu ezincinci ezihlala emaphikweni eentaka ziyinto eqhelekileyo ebangela i-allergen. Ukuphefumla uthuli oluncinci oluveliswa yindle yeentaka kunokubangela neempendulo ze-allergy. |
| Amahashe | Le yimeko engaqhelekanga, kodwa abanye abantu, ingakumbi abantwana abancinci, banokuba ne-allergy enzima nesongela ubomi xa beluthuli (dander) oluvela kulusu lwehashe. |
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Zithini iimpawu zale aleji?
Ukuba une-allergy kwisilwanyana sasekhaya, unokufumana iimpawu kwangoko emva kokuba udibene nesilwanyana. Okanye, ngamanye amaxesha, iimpawu zisenokungabonakali kangangeentsuku ezininzi. Iimpawu eziqhelekileyo ziquka:- Ukuthimla rhoqo
- Impumlo egobhozayo okanye impumlo exineneyo
- Ubomvu , ukurhawuzelela, kunye nokukrazuka kwamehlo
- Ukukhwehlela
- Ukuqina kwesifuba, ukuphefumla nzima, okanye ubunzima bokuphefumla
- Ukurhawuzelela okanye ukurhawuzelela kwesikhumba (iiHives)
- Ulusu olurhawuzelayo okanye ukuba mandundu kwe-eczema
- Ukuziva intlungu okanye uxinzelelo ebusweni
- Ukudumba okuluhlaza okwesibhakabhaka phantsi kwamehlo
- Ukuvuka rhoqo ebusuku
Kubaluleke kakhulu: Ukuba ufumana iintlungu esifubeni okanye ubunzima obukhulu bokuphefumla , musa ukuzityeshela. Kwimeko enjalo, kubalulekile ukuya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane ngokukhawuleza.Uninzi lwezi mpawu ziqhelekile kumkhuhlane oqhelekileyo. Nangona kunjalo, ukuba ezi mpawu ziqhubeka ixesha elingaphezu kweeveki ezimbini, kusenokwenzeka ukuba une-allergy. Ngoko ke kungcono ukubona ugqirha wakho ukuze akunike ingcebiso.
Ngaba kukho izilwanyana zasekhaya ezingabangela ukuba kubekho i-allergies?
Nokuba ukhe weva ndaweni ithile ukuba izinja neekati "ezingenaboya" okanye "ezingena-allergies" azibangeli i-allergies, oko akuyonyani ngokupheleleyo. Kuba, njengoko besitshilo ngaphambili, i-allergies ayibangelwa ziinwele, kodwa zizinto eziphuma eluswini. Ngoko ke nesilwanyana esingenaboya sinesikhumba, ngoko ke iiseli zesikhumba ezifileyo (dander) zinokuphuma. Nezilwanyana ezineenwele ezimbalwa zinokuba nezi zinto zinamathele eboyeni bazo. Ke ngoko, ukuba ufuna isilwanyana sasekhaya esingabangela i-allergies, kufuneka ukhethe isilwanyana esingenaboya okanye iintsiba. Umzekelo, isilwanyana esifana nentlanzi, ufudo, okanye inyoka.Ndenza ntoni xa ndinesifo sokunganyamezelani komzimba?
Ukuze uphile kakuhle, eyona nto ilungileyo onokuyenza kukuhlala kude nezilwanyana ezinoboya okanye ezineentsiba. Kodwa ukuba awukwazi ukuvumela inja okanye ikati yakho oyithandayo ukuba iphume endlwini, kukho izinto ezimbalwa onokuzenza ukulawula iimpawu.- Gcina isilwanyana sakho sasekhaya singangeni kwigumbi lokulala. Kuyanceda ukugcina isilwanyana sakho sasekhaya sikude phantse imini yonke.
- Musa ukugona okanye ukuphulula isilwanyana sakho sasekhaya. Ukuba kunjalo, qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha.
- Hlamba isilwanyana sakho sasekhaya ubuncinane kube kanye ngeveki. Ukucoca nokulungisa rhoqo kunokunceda ukususa iiseli zolusu ezifileyo (i-dander). Cela ilungu losapho elingeyo-allergy likuncede kulo msebenzi.
- Gcina indawo yokuhlala yesilwanyana sakho icocekile. Hlamba iibhedi, iingubo, nezinye izinto zaso ngamanzi ashushu ubuncinane kanye ngeveki. Ukuba sisilwanyane esifana nehamster, hlamba ikheyiji rhoqo.
- Hlamba indlu yakho ngomatshini wokufunxa uthuli rhoqo. Ukuba kunokwenzeka, sebenzisa isixhobo sokufunxa uthuli esine-'High-Efficiency Particulate Air' (HEPA).
- Nciphisa ukuqokelelana kothuli. Kungcono ukususa iikhaphethi kwaye usebenzise iithayile okanye umgangatho wokhuni. Sebenzisa iiblinds zeplastiki okanye zomthi endaweni yeekhethini zelaphu.
- Sebenzisa isicoci somoya. Ukuba ungayigcina isebenza iiyure ezingama-24 ngosuku, iya kunceda ukususa izinto ezibangela i-allergen emoyeni.
- Bona ingcali ye-allergy. Banokwenza uvavanyo ukuze bafumane ukuba yintoni kanye kanye ebangela ukuba ungabi na-allergy. Ugqirha wakho unokukunika amayeza exesha elifutshane afana ne-antihistamines. Banokucebisa nonyango olufana ne-allergy shots njengesisombululo sexesha elide.
Umyalezo Wokuya Ekhaya
- Ukunganyamezelani kwezilwanyana zasekhaya akubangelwa buboya ngokwabo, kodwa kubangelwa ziiproteni ezikwiiseli zesikhumba ezifileyo (i-dander), amathe, kunye nomchamo.
- Ukuba iimpawu ezinje ngokuthimla, amehlo nempumlo ezirhawuzelelayo, amaqhakuva esikhumba, kunye nomkhuhlane zihlala ixesha elingaphezu kweeveki ezimbini, kubalulekile ukufuna ingcebiso kagqirha .
- Ukuba uneentlungu esifubeni okanye ubunzima obukhulu bokuphefumla, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko.
- Ukuba awukwazi ukuyeka isilwanyana sakho sasekhaya, ungazilawula iimpawu ngokusigcina singangeni kwigumbi lokulala kwaye ucoce indlu nesilwanyana sakho sasekhaya rhoqo.
- Qiniseka ukuba uthetha nogqirha wakho ngaphambi kokusebenzisa naliphi na iyeza okanye ukukhetha indlela yokunyanga.
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