Khawuthelekelele ukuba usoloko uphethwe yintloko ebuhlungu. Xa usiya kugqirha, bakunika iyeza lokubulala iintlungu. Liyayiphelisa intlungu okwethutyana, kodwa emva kweentsuku ezimbalwa, intloko ebuhlungu iqala kwakhona. Ngaba kunokwenzeka ngokwenene ukunyanga iimpawu kuphela ngaphandle kokujonga unobangela wentloko ebuhlungu? Kulapho ke ingcamango ethi 'Holistic Medicine ' ingena khona. Ngamafutshane, yindlela yokunyanga isigulana, kungekuphela nje isifo.
Yintoni iHolistic Medicine?
I-Holistic Medicine yinkqubo yonyango ejonga umzimba, ingqondo, umoya, kunye neemvakalelo zomntu xa ecinga ngempilo yakhe kunye nokuphila kakuhle. Ngokwale filosofi, kukugcina ulungelelwano oluhle kuzo zonke ezi ndawo zobomi apho umntu anokufumana impilo efanelekileyo kuphela.
Oogqirha abalandela le ndlela bakholelwa ukuba umzimba womntu wenziwe ngamalungu amaninzi adibeneyo . Njengemoto. Ukuba inxalenye enye yemoto ayisebenzi kakuhle, ichaphazela ukusebenza kwesithuthi siphela, akunjalo? Ngendlela efanayo, ukuba kukho ukungalingani kuyo nayiphi na into ebomini bethu, nokuba kukwasemzimbeni, engqondweni, okanye ngokomoya, kunokuyonakalisa impilo yethu iyonke.
Ngoko ke, xa ugqirha opheleleyo ekuphatha, banokusebenzisa izinto ezahlukeneyo, ukusuka kumayeza aqhelekileyo aseNtshona ukuya kwezinye iindlela zonyango .
Yintoni umahluko phakathi kweNaturopathy kunye neHolistic Medicine?
Usenokuba ukhe weva ngeNaturopathy, okanye amayeza endalo. Oku kukwayinxalenye yeHolistic Medicine. Nangona kunjalo, iNaturopathy isebenzisa kuphela izinto zendalo ezipheleleyo ezifana namayeza emifuno kunye ne-acupuncture ukunceda umzimba uziphilise. Nangona kunjalo, abanye oogqirha beHolistic basebenzisa izinto ezifana namayeza emveli aseNtshona kunye nezi zinto zendalo.
Zithini imigaqo esisiseko yeHolistic Medicine?
I-Holistic Medicine isekelwe kwimigaqo emihle. Inkolelo ephambili apha kukuba uthando olungenamiqathango kunye nenkxaso zezona zixhobo zinamandla zokuphilisa. Ikwagxininisa ukuba ekugqibeleni unoxanduva lwempilo yakho.
Eminye imigaqo esisiseko yile:
- Wonke umntu unamandla okuphilisa angaphakathi: imizimba yethu inamandla amangalisayo okuziphilisa. Unyango lunceda ekuxhaseni loo mandla.
- Isigulana asisosifo, kodwa ngumntu: Apha, ingqalelo inikwa kuwe njengomntu wonke, kungekuphela nje iimpawu zakho.
- Ukuphilisa ngumzamo weqela: Oku akuyonto eyenziwa ngugqirha kuphela. Wena nogqirha wakho kufuneka nisebenzisane njengeqela. Yonke into ebomini benu (umsebenzi, usapho, ubudlelwane) iyaqwalaselwa apha.
- Ukunyanga unobangela oyintloko: Endaweni yokucinezela iimpawu , okwenzekayo apha kukufumana unobangela oyintloko obangele isifo nokusinyanga.
Umzekelo, xa umntu oneentloko ezibuhlungu eziphindaphindayo ebona ugqirha opheleleyo, ukongeza ekumnikeni amayeza eentlungu, baya kujonga nayo yonke into enokubangela iintloko ezibuhlungu. Baza kuxoxa ngezinto ezifana nokutya kwakho, ukulala, uxinzelelo, kunye nemiba yobuqu. Isicwangciso sonyango sinokubandakanya amayeza okunciphisa iimpawu, kunye notshintsho kwindlela yokuphila ukunceda ukuthintela iintloko ezibuhlungu ukuba zingaphindi zibuye.
Ngoobani iingcali ezifumaneka kule ndlela?
Abanye oogqirha abanolwazi olupheleleyo banezidanga zobugqirha. Abanye banezidanga zonyango olungezinye iindlela. Makhe sijonge ezinye zezona ntlobo ziphambili zeengcali kweli candelo.
| Uhlobo lweeNgcali | Inkcazo |
|---|---|
| Ugqirha oHlanganisayo | Bangoogqirha abaneelayisenisi (MDs). Badibanisa amayeza emveli aseNtshona kunye nonyango lwengqondo olufana nokuphulula, i-acupuncture, kunye nesondlo. |
| Ugqirha weNaturopathic (ND) | Zinceda umzimba ukuba uziphilise ngokwawo ngokusebenzisa unyango lwendalo olufana namayeza esintu kunye nesondlo. Kwamanye amazwe, banelayisenisi kwaye baqeqeshwe ngokufanelekileyo. |
| Ingcali yezifo zamathambo (DO) | Aba baneelayisenisi zokusebenza kwezonyango. Bafumene uqeqesho olukhethekileyo kunyango lwezandla, olubandakanya ukuphatha izicubu zomzimba kunye namalungu omzimba. |
| Ugqirha weChiropractic (DC) | Basebenza ngengcamango yokuba imisebenzi yomzimba inxulumene nolwakhiwo lomqolo. Bafuna ukunciphisa iintlungu nokuphucula impilo ngokulungisa umqolo ngesandla, ngaphandle kokusebenzisa amayeza okanye utyando. |
| Ugqirha we-Ayurvedic | Le yinkqubo yezonyango yendabuko eyaqala eIndiya kwaye ithandwa kakhulu kwilizwe lethu. Ikholelwa ukuba izifo zibangelwa kukungalingani kwamandla 'e-prana' emzimbeni. Izama ukubuyisela olu lungelelwaniso ngokutya okukhethekileyo, amayeza emifuno, i-yoga, i-massage, kunye nokucamngca. |
Ungakhetha njani ugqirha/ingcali yokunyanga ngokupheleleyo?
Le yeyona nto ibalulekileyo. Ekubeni kungekho arhente iphambili yokwenza oku eSri Lanka, kufuneka ulumke kakhulu ngaphambi kokuba ukhethe umntu. Nazi ezinye izinto ekufuneka uziqwalasele:
- Buza umntu omthembayo: Fumana ingcebiso kumntu omthembayo. Buza umhlobo okanye isalamane.
- Yenza uphando lwakho: Fumanisa kangangoko unako malunga noqeqesho, amava , kunye nobuchule bomntu omkhethileyo. Ngaba ungugqirha ofanelekileyo njenge-MBBS? Okanye uvela kwelinye icandelo?
- Uziva njani?: Ngaba uziva ukhululekile kwaye ukhululekile xa uthetha naloo mntu? Ngaba izimvo zakho kunye neenkolelo zakho ziyahlonitshwa? Oku kubaluleke kakhulu kuba lo ngumzamo weqela.
- Ngaba umnika ixesha elaneleyo?: Qinisekisa ukuba loo mntu uzinika ixesha lokuqonda ngokupheleleyo imibuzo yakho. Awunakukwenza oku ngemizuzu emi-5-10.
- Ngaba babuza imibuzo efanelekileyo?: Ayikuko nje ukugula kwakho, kodwa nangokutya okutyayo, ukulala, ukuzilolonga , impilo yengqondo, kunye nolwalamano losapho? Ukuba babuza oko, kuthetha ukuba bakubona njengomntu opheleleyo.
- Isicwangciso sonyango: Ngaba isicwangciso sonyango siza kuphelela kumayeza kuphela, okanye siza kuquka notshintsho kwindlela yokuphila, ukutya, kunye nokuzilolonga?
Eyona nto ibalulekileyo:Unyango olupheleleyo aluthathi indawo yonyango lwemveli lwaseNtshona. Lunyango oluncedisayo kubo. Ke ngoko, ngaphambi kokuba uqale nantoni na efana nale, qiniseka ukuba uthetha nogqirha wakho wosapho.
Umyalezo Wokuya Ekhaya
- I-Holistic Medicine yindlela yonyango enyanga kungekuphela nje isifo, kodwa nomzimba, ingqondo, nomoya wesigulane uphela.
- Injongo ephambili apha kukufumana nokunyanga unobangela wesifo, endaweni yokucinezela iimpawu.
- Oku kungabandakanya amayeza emveli aseNtshona kunye notyando, kunye nezinye iindlela ezifana nokutya, umthambo, ukuphulula, kunye namayeza emifuno.
- Nceda ukhumbule, oku akuthathi indawo yonyango lwakho oluqhelekileyo. Yinkxaso eyongezelelweyo nje kuphela.
- Ngaphambi kokuba uzame naluphi na unyango oluchaseneyo, kubaluleke kakhulu ukuxoxa ngalo nogqirha wakho onyangayo.
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