Ngaba wakha wajonga isikhonkwane esandleni okanye ezinzwaneni zakho waza wacinga, "Yintoni le ndawo imhlophe?"? Enye yeenkolelo ezidumileyo phakathi kwethu kukuba ezi zinto zivela xa kukho ukunqongophala kwe-calcium okanye iivithamini. Abanye abantu bayoyika xa bebona ezi ndawo. Yintoni kanye kanye ebangela la mabala amhlophe ezikhonkwaneni? Ngaba le yinto yokoyika? Kulungile, ngoko namhlanje siza kuthetha ngayo ngendlela elula.
Zithini ezi ndawo zimhlophe ezinzipho? (Leukonychia)
Ngokwezonyango, la mabala amhlophe okanye imicu ezinziphoni ibizwa ngokuba yi-leukonychia. Le yimeko eqhelekileyo kakhulu. Ingahlulwa ibe ziintlobo ezintathu eziphambili. Ngamafutshane, olu hlulo lusekelwe kwindawo apho ibala livela khona.
| Uhlobo lweLeukonychia | Ingcaciso elula |
|---|---|
| I-Leukonychia yokwenyani | Kule meko, ibala elimhlophe lenzeka ezantsi kwesikhonkwane (i-nail matrix). Emva koko, njengoko isikhonkwane sikhula, ibala liyaphakama lize libonakale. Olu lolona hlobo silubona rhoqo. |
| I-Leukonychia ebonakalayo | Apha, ibala alikho kwizipho, kodwa likwisikhumba apho uzipho lunamathele khona (ibhedi yeenzipho). Ekubeni uzipho lubonakala ngokucacileyo, libonakala ngathi libala elimhlophe. |
| I-Pseudoleukonychia | Olu hlobo lwefungus yezinzipho lubangela amabala amhlophe kumphezulu wezinzipho. Ngokuqhelekileyo lubangelwa yinto yangaphandle, efana nefungus. |
Abanye abantu banokuba nebala elinye okanye amabini amakhulu. Abanye banokuba namachaphaza amaninzi amancinci. Asenokuvela kwisikhonkwane esinye kuphela, okanye kwiinzipho ezininzi.
Kutheni ke ngoku la mabala amhlophe ebonakala?
Ixesha elininzi, amabala amhlophe ezinzipho zakho abangelwa kukwenzakala okanye ukwenzakala kwezinzipho zakho. Oko kuthetha ukuba xa izinzipho zakho zibetheka ndaweni ithile, okanye zibambeka, njl. Le yeyona nto ixhaphakileyo kwaye akukho sizathu sokukhathazeka.
Ngamafutshane, ukuba uzipho lwakho lubambeke emnyango, lubetheke ekhoneni letafile, okanye into enzima iwele emnweni wakho, ibala elimhlophe linokuvela kweso sipho emva kweeveki ezimbalwa.
Nangona kunjalo, ukongeza kwesi sizathu siqhelekileyo, kukho nezinye izinto ezininzi ezinokuchaphazela oku.
Izizathu eziphambili zamabala amhlophe
- Ukulimala kweenzipho: Le yeyona nto ixhaphakileyo . Izinto ezinje ngokubhajwa kozwane emnyango, ukubhajwa kweenzipho zakho ndaweni ithile, ukunxiba izihlangu eziqinileyo, kunye nokuluma iinzipho zakho rhoqo kunokonakalisa i-matrix yezipikili, okubangela amabala amhlophe. Ukuba uya rhoqo kwi-salon ukuze wenze i-manicure, ngamanye amaxesha unokufumana ezi zingozi kwizixhobo abazisebenzisayo kunye nokucoca iinzipho zakho nzima kakhulu.
- Ii-Allergy: Ezinye zezinto ozisebenzisayo kwizinzipho zakho zinokubangela ukuba umzimba wakho ube ne-allergy kuzo. Umzekelo, izinto ezifana ne-nail polish, i-nail polish remover, kunye ne-nail hardener zinokubangela amabala amhlophe njenge-allergy.
- Izifo zefungus: Ezinye izifo zefungus zinokubangela amabala amhlophe kwizinzipho. Nangona kunjalo, kwizifo zefungus , ukongeza kubumhlophe bezinzipho, ikwabonisa nezinye iimpawu ezifana nokutyeba, ukuba tyheli, kunye nokuqhekeka lula .
- Amayeza kunye neTyhefu: La mabala amhlophe anokubonakala njengemiphumo emibi yamanye amayeza. Umzekelo, i-chemotherapy kunye namanye amayeza e-sulfa. Ukongeza, anokubonwa nakwiimeko zetyhefu ezifana neentsimbi ezinzima ezifana ne-arsenic kunye ne-lead. Oku kuyinto engaqhelekanga kakhulu. Ukuba ukrokrela ukuba ityhefu enjalo, kufuneka udibane nogqirha wakho ngoko nangoko kwaye, ukuba kuyimfuneko, utsalele umnxeba iZiko loLwazi lweTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
- Izifo Zenkqubo: Kunqabile kakhulu ukuba amabala amhlophe avele njengophawu lwesifo senkqubo efana nesifo seswekile, ukusilela kwentliziyo, isifo sesibindi, okanye isifo sezintso. Kodwa oku kunqabile kakhulu . Ngoko ke, musa ukoyika isifo esinzulu xa ubona ibala elimhlophe ezinzipheni zakho. Ngokwesiqhelo, ezinye iimpawu ziyavela ngokuqinisekileyo kwisifo esinjalo.
- Iimeko Ezibangelwa Yimfuza: Ezinye iimeko ezingaqhelekanga zemfuza zinokubangela amabala amhlophe ezinzipho.
Ingaba ukunqongophala kweevithamini okanye iiminerali yimbangela?
Lo ngumbuzo obuzwa ngabantu abaninzi. Abantu abaninzi bacinga ukuba oku kwenzeka xa bengenazo i-calcium, i-zinc, okanye i-iron eyaneleyo.
Inyani yile, akukho bungqina bucacileyo bezonyango obuqinisekisa ukuba amabala amhlophe ezinzipho abangelwa kukunqongophala kweevithamini okanye iiminerali. Ngoko ke, musa ukungxama ukuthatha iipilisi zeevithamini kwangoko xa ubona ibala ezinziphoni zakho. Ukwenza njalo kunokubangela nezinye iingxaki zempilo.
Ukuba ukrokrela ukuba unesondlo esincinci, eyona nto ilungileyo onokuyenza kukubona ugqirha wakho ukuze akunike icebiso.
Uziphatha njani ezi ndawo zimhlophe?
Unyango luxhomekeke kwisizathu sala mabala amhlophe.
- Ukuba kungenxa yokwenzakala: Akukho nto ikhethekileyo onokuyenza. Njengoko uzipho lukhula, ibala liya kunyuka kancinci kancinci, kwaye ekugqibeleni ungalisusa xa usika uzipho. Kuthatha malunga neenyanga ezi-6-9 ukuba uzipho lukhule ngokupheleleyo. Kungathatha malunga neenyanga ezili-12-18 ukuba uzipho lwezinzwane lukhule ngokupheleleyo. Ngoko ke kufuneka ube nomonde.
- Ngezinye izizathu: Ukuba amabala amhlophe aqhubeka nokuvela ngaphandle kokwenzakala, ugqirha wakho unokwenza uvavanyo oluthile ukuze afumane unobangela.
- Ukuhlolwa kweenzipho/ukukhuliswa kwesikhunta: Iqhekeza elincinci lesikhonkwane liyakrwelwa lize lihlolwe phantsi kwe-microscope ukuze kuqinisekiswe ukuba lusulelo lwesikhunta okanye yenye imeko yesikhumba.
- Uvavanyo lweGazi: Ukuba ukrokrela ukuba unenye ingxaki yempilo emzimbeni wakho, uvavanyo lwegazi lungenziwa ukuqinisekisa oko.
Ukuba usulelo lwefungus luqinisekisiwe, ugqirha wakho uza kukunika ikhrimu yokuthambisa okanye yokuthambisa. Kubalulekile ukusebenzisa amayeza njengoko ugqirha wakho ewayalele. Kungenjalo, usulelo lunokubuya.
Kunini apho kungcono ukubona ugqirha?
Ngokwesiqhelo, ibala elimhlophe alikho into yokuxhalaba ngalo. Nangona kunjalo, ukuba uneempawu ezilandelayo, ngokuqinisekileyo kuya kufuneka ubonane nogqirha.
- Ukuba iinzipho ziyaphuka lula kunye namabala amhlophe, ukuba umbala wezikhonkwane uyatshintsha, ukuba ubona imigca enqamlezileyo okanye enqamlezileyo (imigca kaBeau) kwizikhonkwane .
- Ukuba kukho ezinye iimpawu ezinzulu emzimbeni (umz. ukudinwa kakhulu, ubunzima bokuphefumla, ukubona okufipheleyo, ukwehla kobunzima bomzimba) kunye namabala amhlophe ezinzipho.
- Ukuba uzipho lonke lujike lwaba mhlophe okanye ukuba amabala amhlophe ayanda.
- Ukuba akukho phuculo nangona unyango lukhona.
Ngaba amabala amhlophe angathintelwa?
Ewe, le ngozi ingancitshiswa ngokunyamekela izinto ezimbalwa ezilula.
- Khusela iinzipho zakho: Nxiba iiglavu xa usenza umsebenzi onzima, usebenza egadini, okanye usebenzisa izixhobo ezifana neehamile. Nxiba izihlangu zokukhusela ezingakuthinteliyo iinyawo zakho.
- Nciphisa iinzipho zakho: Emva kokuhlamba izandla zakho, faka i-moisturizer ezandleni nasezinzipheni zakho.
- Gcina iinzipho zakho zimfutshane: Xa iinzipho zakho zikhula zibe nde, zinokuba yingozi.
- Yeka umkhwa wokuluma iinzipho zakho: Lo ngumkhwa odla ngokubangela ukwenzakala kwezinzipho.
- Ziphephe iikhemikhali ezinobungozi: Ukuba unxiba ipolishi yeenzipho rhoqo, ziphumze ngamanye amaxesha.
Umyalezo Wokuya Ekhaya
- Amabala amhlophe amaninzi kwizinzipho abangelwa kukwenzakala okuncinci . Aza kuphela ngokwawo njengoko uzipho lukhula.
- Ezi azikaqinisekiswa ngokwesayensi ukuba zingumqondiso oqinisekileyo wokunqongophala kwe-calcium okanye iivithamini. Ngoko ke, musa ukuzithatha iipilisi zeevithamini ngaphandle kwengcebiso kagqirha.
- Ukuba amabala amhlophe ezinzipho zakho ayaqhubeka, ayanda, okanye abonakala kunye nezinye iimpawu, qiniseka ukuba ubona ugqirha .
- Ukukhusela iinzipho zakho ekulimaleni yeyona ndlela ilungileyo yokuthintela le meko.
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