Ngaba usebenzisa indlela yokulawula ukuzalwa ngokwehomoni, njengeepilisi, i-patch, okanye i-vaginal ring, ukucwangcisa usapho lwakho? Mhlawumbi unokuba nokopha okufana nokuya exesheni kanye ngenyanga. Kodwa ngaba le yinyanga yakho eqhelekileyo? Abantu abaninzi abazi ngayo. Yiyo loo nto sithetha ngokurhoxa kwegazi namhlanje. Ukuqaphela oku kubaluleke kakhulu kwimpilo yakho noxolo lwakho lwengqondo.
Ngamafutshane, yintoni i-Withdrawal Bleeding?
Ukurhoxa Ukurhoxa kukopha kukuphuma kwegazi okwenzeka ngexesha lokuphumla okungenazo iihomoni xa usebenzisa indlela yokulawula ukuzala ngehomoni. Kulula kakhulu. Cinga ngayo, sinika umzimba wakho iihomoni ezivela ngaphandle. Xa ugqiba iphakheji yeepilisi, okanye xa utshintsha ipatch, siyeka ukunika ezo homoni iintsuku ezimbalwa. Ngelo xesha, amanqanaba ehomoni emzimbeni ayancipha ngequbuliso. Oku kurhoxa kwegazi kubangelwa yile hormone 'yokurhoxa', oko kukuthi, 'yokurhoxa'. Yiyo loo nto ibizwa ngokuba yi 'Withdrawal Bleeding'.
Abantu abaninzi bacinga ukuba eli lixesha eliqhelekileyo. Kodwa kukho umahluko omncinci phakathi kwezi zimbini. Ukuqonda oku kuya kukunika ukuphumla okukhulu.
Ngexesha eliqhelekileyo lokuya exesheni, ulwelo lwesibeleko (i-endometrium) luyaqina ngenxa yemisebenzi yendalo yehomoni, kwaye ulwelo luyaphuma kunye neqanda elingavundiswanga. Nangona kunjalo, xa usebenzisa i-hormone birth control, ulwelo lwesibeleko aluqini kangako. Yingakho inani legazi eliphumayo ngexesha lokuphuma kwegazi lingaphantsi kunexesha eliqhelekileyo . Kunokunciphisa nokungonwabi okwenzeka ngaphambi kokuya exesheni (PMS - Premenstrual Syndrome).
| Uphawu | Ukurhoxa Ukopha (xa usebenzisa iindlela zehomoni) | Ixesha lendalo lokuya exesheni |
|---|---|---|
| Isizathu | Amanqanaba eehomoni ayehla ngenxa yokuyeka kweehomoni zangaphandle. | Amanqanaba eehomoni ayatshintsha ngokwemijikelo yendalo yeehomoni emzimbeni. |
| Ubungakanani bokopha | Ihlala iphantsi. Inokuba nombala okhanyayo. | Kusenokubakho ukopha kakhulu. Kuya kuba mnyama. |
| Udonga lwesibeleko | Ukuncitshiswa kodonga ngenxa yeehomoni. | Ukuphalala kodonga oluqinileyo olulungele ukufumana iqanda. |
| Ixesha | Ihlala ithatha iintsuku ezi-4-7. | Ihlala ithatha iintsuku ezi-3-7. |
Kwenzeka nini oku kuphuma kwegazi?
Ixesha elithathwayo loku liyahluka ngokuxhomekeke kwindlela yokulawula inzala oyisebenzisayo.
| Indlela yoLawulo lokuBala | Ixesha lokuphuma kwegazi |
|---|---|
| Iipilisi zokulawula ukuzalwa zeentsuku ezingama-28 (iipilisi ezidibeneyo) | Ngeveki yokugqibela yephakheji yeepilisi (iveki othatha ngayo iipilisi ze-placebo ngaphandle kweehomoni). |
| Indandatho okanye ipetshi yesini | Ngexesha lekhefu leveki yonke ngaphambi kokususa endala nokufaka entsha. |
| Iipilisi zokulawula ukuzalwa zeentsuku ezingama-91 (iipilisi zomjikelo owandisiweyo) | Ngokwesiqhelo kube kanye kwiinyanga ezi-3, ngexesha lekhefu lekhadi lepilisi. |
| Iipilisi zokulawula ukuzalwa zeentsuku ezingama-21 | Emva kokuba iipilisi ezingama-21 zigqityiwe, kukho ikhefu leentsuku ezisi-7 ngaphambi kokuba kuqalwe ipakethi entsha. |
Kwakhona, khumbula, olu hlobo lokopha emva kokuyeka lunokwenzeka nokuba ulibele ukuthatha iipilisi zakho zokulawula ukukhulelwa usuku olunye okanye ezimbini , okanye xa utshintsha ukusuka kwenye indlela yokulawula ukukhulelwa ukuya kwenye.
Ingaba oku kuqhelekile? Ngaba kufuneka ndixhalabe?
Akunjalo konke konke. Ukurhoxa Ukopha sisiphumo esiqhelekileyo nesilindelekileyo solawulo lokuzalwa lweehomoni. Akunabungozi emzimbeni. Kuthetha nje ukuba umzimba wakho usabela kutshintsho lweehomoni.
Ngaba ukopha emva kokuyeka kubangela iintlungu zomqolo kunye nesisu esibuhlungu?
Ewe, unako. Njengakwixesha eliqhelekileyo lokuya exesheni, ukopha okuphumayo kunokubangela iimpawu ezifana neentlungu zesisu, iintlungu zomqolo, iintloko ezibuhlungu, kunye nokuthamba kwamabele. Nangona kunjalo, kubantu abaninzi, ezi mpawu azibi kakhulu kunezo zexesha eliqhelekileyo lokuya exesheni.
Ngaba kukho umngcipheko wokukhulelwa ngexesha lokuphuma kwegazi?
Lo ngumbuzo obaluleke kakhulu. Impendulo ixhomekeke kwimeko yakho.
- Ukuba usebenzisa ucwangciso-nzala ngokuchanekileyo: uthatha iipilisi zakho ngexesha, utshintshe i-patch yakho ngexesha, kwaye uphuma igazi ngexesha lokungabikho kwe-patch, ukhuselekile ekukhulelweni . Oku kuphuma kwegazi kuthetha ukuba awukhulelwanga.
- Ukuba uyeka ukuthatha ucwangciso-nzala: Ukuba uyeka ngokupheleleyo ukuthatha iipilisi zokulawula ukuzala uze uphume igazi, usenokukhulelwa emva koko kuba inkqubo yendalo yokukhupha amaqanda emzimbeni wakho inokuqalisa kwakhona.
Ngoko ke, ukuba uyeka ukuthatha ucwangciso-nzala okanye ulibele ukusela iipilisi zakho, kubalulekile ukusebenzisa olunye uhlobo lokuthintela ukukhulelwa (umz. iikhondom). Thetha nogqirha wakho ngale nto.
Ufanele uthethe nini nogqirha ngale nto?
Nangona ukopha okuphumayo kuyinto eqhelekileyo, kukho amaxesha apho kufuneka ufumane ingcebiso kagqirha. Ukuba unezinye zeempawu ezilandelayo, qiniseka ukuba ubona ugqirha wakho.
- Ukuba ukopha kuqhubeka ixesha elingaphezu kweveki .
- Ukuba ukopha kukhulu kakhulu (umz., ukuba ilaphu lokuhlamba limanzi ngokupheleleyo rhoqo emva kweeyure ezimbini).
- Ukuba uqhubeka nokopha ngaphandle kwexesha lakho lokusebenzisa iipilisi zokulawula ukukhulelwa (umz., phakathi kwepakethi).
- Ukuba kukho intlungu ebuhlungu kunye nokopha okuphumayo.
- Ngaba unamathandabuzo okanye uxhalabile malunga nendlela yokulawula inzala oyisebenzisayo?Ukuba ikhona.
- Ukuba ufuna ukutshintsha indlela yakho yokulawula inzala .
Ungaze wenze isigqibo malunga nokulawula inzala wedwa. Soloko uthetha nogqirha wakho ngaphambi kokuba wenze isigqibo.
Ngaba oku kurhoxa kwegazi kuyimfuneko ngokwenene?
Enyanisweni, oku kuphuma kwegazi akuyomfuneko ngokwezonyango. Xa kwaqaliswa ukusetyenziswa iipilisi zokulawula ukukhulelwa, eli khefu lafakwa ukuze livakale ngathi ngumjikelo wendalo wokuya exesheni kwabasetyhini. Libanika uluvo lokukhululeka, njengokuthi, "Kulungile, andikhulelwe, yonke into ihamba njengesiqhelo."
Ezinye iindlela ezintsha zokulawula ukuzala zine-Withdrawal. Ukopha kucwangciselwe ukuba kwenzeke rhoqo kwiinyanga ezintathu. Ngokucetyiswa ngugqirha, abanye abantu banokulishiya eli khefu baze baqhubeke nokusela iipilisi. Kodwa oku kufanele kwenziwe kuphela phantsi kweliso likagqirha.
Umyalezo Wokuya Ekhaya
- Ukurhoxa Ukopha kukuphuma kwegazi okuqhelekileyo okwenzeka ngexesha lokuphumla okungenazo iihomoni xa kusetyenziswa iindlela zokulawula ukuzala (iipilisi, amabala, iiringi).
- Oku kudla ngokuba nzima kakhulu kunexesha eliqhelekileyo lokuya exesheni, kwaye nomlinganiselo wegazi olahlekileyo nawo uphantsi.
- Ukuba ulandela indlela yakho yokulawula ukukhulelwa ngokuchanekileyo, ukubakho kwe-Withdrawal Bleeding kuthetha ukuba ukhuselekile ekukhulelweni.
- Ukuba uyeka ngokupheleleyo ukusebenzisa uthintelo lokuzalwa, kusenokwenzeka ukuba ukhulelwe, ngoko thetha nogqirha wakho malunga nokusebenzisa enye indlela ekhuselekileyo.
- Ukuba ukopha kukhulu, kuhlala ixesha elingaphezu kweveki, okanye ukuba unamathandabuzo, bonana nogqirha wakho ngoko nangoko.
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