Iyini i-progesterone? Uyazi ukuthi ibaluleke kangakanani emzimbeni wakho?

Uke wezwa "ngama -hormone "? Lawa ma-hormone ayizithunywa ezincane ezilawula imisebenzi eyahlukahlukene emzimbeni wethu. Enye i-hormone ebaluleke kakhulu ohlelweni lwethu lokuzala njengabesifazane ibizwa ngokuthi i-progesterone . Ngakho-ke namuhla, ake sixoxe nge-progesterone ngemininingwane embalwa, njengokukhuluma nomngane.

Iyini i-progesterone? Masiyiqonde kalula!

Kalula nje, i-progesterone iyi-hormone ebalulekile ekusebenzeni kahle komzimba wesifazane, ikakhulukazi uhlelo lokuzala. Le hormone isiza ekulawuleni ukuya kwakho nyanga zonke nokugcina izigaba zokuqala zokukhulelwa. Cabanga nje, izinto ezimangalisayo ezenzeka emizimbeni yethu, akunjalo?

Uyini umsebenzi oyinhloko we-progesterone?

Kulungile, uyazi ukuthi i-progesterone yenzani? Nansi: Ulwelwesi lwangaphakathi lwesibeletho sakho, esilubiza ngokuthi i-endometrium , yilokho okwenziwa yi-progesterone, yamukela iqanda elivundisiwe futhi idale indawo efanelekile ukuze likhule. Cabanga ngakho njengokulungisa imbiza yenhlabathi evundile ngaphambi kokutshala isitshalo.

• Uma ukukhulelwa kungenzeki: Le endometrium iyaphuma ngesikhathi sokuya esikhathini.
• Uma ukukhulelwa kwenzeka: Amazinga e-progesterone ayanda kakhulu, okusekela ukukhulelwa .

I-progesterone ihlobene kanjani nomjikelezo wokuya esikhathini?

Ukuvuthwa kweqanda , ukukhishwa kweqanda esibelethweni, kwenzeka phakathi nomjikelezo wakho wokuya esikhathini. Ngemva kokukhululwa kweqanda, i-follicle yeqanda engenalutho yakha i-gland yesikhashana ebizwa ngokuthi i-corpus luteum . I-corpus luteum ikhiqiza i-progesterone. Le progesterone ibangela ukuthi ulwelwesi lwesibeletho (i-endometrium) luqine, lugcwale ngemithambo yegazi, futhi lwakhe indawo enhle yokuthi iqanda elivundisiwe lifakwe. Kodwa-ke, uma iqanda lingavundisiwe phakathi nalowo mjikelezo wokuya esikhathini, okusho ukuthi awukhulelwa, i-corpus luteum iyawohloka kancane kancane. Amazinga e-progesterone abe esehla. Lapho amazinga e-progesterone ehla, ulwelwesi lwesibeletho luyawohloka, luwohloke, bese kuqala ukuya esikhathini. Uyaqonda?

Indima ye-progesterone ngesikhathi sokukhulelwa

Manje ake sibone ukuthi kwenzekani uma iqanda livundiswa yisidoda, okungukuthi, uma kwenzeka ukukhulelwa. Uma lokho kwenzeka, i-corpus luteum okukhulunywe ngayo ekuqaleni ayiqhekeki. Iyaqhubeka nokukhiqiza i-progesterone. Bese kuthi, njengoba udonga lwesibeletho lujiyile futhi lugcwele imithambo yegazi, iqanda elivundisiwe (manje eliyi-embryo) lithole ukudla okunomsoco okudingekayo. Kamuva, lapho kwakheka i-placenta , lithatha umthwalo wokukhiqiza i-progesterone. Amazinga e-progesterone ayanda kancane kancane phakathi nokukhulelwa. Ifinyelela esicongweni sayo ku-trimester yesithathu (amasonto angama-28-40). Njengoba ukunqamuka kokuya esikhathini kusondela, amazinga e-progesterone aqala ukwehla njengoba ukukhishwa kweqanda kuyeka.

Yini eyenziwa yi-progesterone ngesikhathi sokukhulelwa?

I-progesterone ibalulekile ngesikhathi sokukhulelwa ngezizathu eziningana:

• Udonga lwesibeletho luyaqina: Yilokhu okuvumela iqanda elivundisiwe ukuba likhule kahle libe umbungu bese kuba umbungu.
• Kumisa ukuvuthwa kweqanda : Kukuvimbela ukuthi ungavuki futhi ngesikhathi ukhulelwe.
• Ilawula ukufinyela kwesibeletho: Lokhu kusiza ukuvimbela ukubeletha ngaphambi kwesikhathi .
• Ukulungiselela amabele ukuze ancelise : Lona futhi umsebenzi obaluleke kakhulu.

Okubalulekile: I-progesterone ibalulekile ekugcineni izigaba zokuqala zokukhulelwa, ngakho-ke uma amazinga e-progesterone ehla, kungaba nzima ukukhulelwa futhi ingozi yokuphuphuma kwesisu inganda.

Yini enye eyenziwa yi-progesterone emizimbeni yethu?

Ngaphezu kokusiza ngokukhulelwa, i-progesterone yenza ezinye izinto eziningana. Yibheke:

• Udonga lwesibeletho luyaqina, lulungiselela ukufakwa kweqanda.
• Ilawula ukopha ngesikhathi sokuya esikhathini.
• Uma ukukhulelwa kwenzeka, kuzosekelwa.
• Kuyasiza ekuthuthukiseni isimo sakho sengqondo.
• Isekela umsebenzi wendlala yegilo.
• Isekela ukuncelisa.

I-progesterone ikhiqizwa kanjani emizimbeni yethu?

I-progesterone ikhiqizwa kakhulu yi-gland ebizwa ngokuthi i-corpus luteum . Lena yi-gland yesikhashana eyakheka ngemva kokukhishwa kweqanda. Uma kwenzeka ukukhulelwa futhi kwenzeka ukukhulelwa, inesibopho sokugcina amazinga e-progesterone ukusekela ukukhulelwa. Ngaphezu kwalokho, i-gland yakho ikhiqiza i-corpus luteum.I-progesterone ikhiqizwa ngezinga elithile yizindlala ze-adrenal kanye ne-placenta .

Yiziphi izinkinga ezikhona emazingeni e-progesterone?

Amazinga aphansi e-progesterone angathinta umzimba wakho ngezindlela ezahlukene. Ngezinye izikhathi, izimpawu zingase zivele. Kodwa-ke, amazinga aphezulu e-progesterone ngokuvamile awabangeli izinkinga ezinkulu zempilo. Akuvamile kakhulu, kungaba uphawu lomdlavuza wesibeletho noma umdlavuza we-adrenal.

Kwenzekani uma amazinga e-progesterone ehla?

Uma ungakhulelwe, i-progesterone ephansi ingabangela izimpawu ezifana nalezi:

• Imijikelezo yokuya esikhathini engajwayelekile.
• Ubunzima bokukhulelwa.
• Ukushintshashintsha kwemizwa, ukukhathazeka noma ukucindezeleka.
• Izinkinga zokungalali.
• Ukuzwa ukushisa okungazelelwe emzimbeni (ukushisa okukhulu).

Izingozi ze-progesterone ephansi ngesikhathi sokukhulelwa

I-progesterone ibalulekile ekuthuthukisweni okufanele kolwelwesi lwesibeletho. Amazinga e-progesterone kudingeka abe phezulu kuze kube yilapho umntwana ezalwa. Uma une-progesterone ephansi, usengozini yezinkinga zokukhulelwa ezifana nalezi:

• Ukukhulelwa kwesisu - Lokhu kusho ukuthi iqanda elivundisiwe lihlala ngaphandle kwesibeletho.
• Ukuphuphuma kwesisu .
• Ukubeletha ngaphambi kwesikhathi .

Ungahlola kanjani amazinga e-progesterone?

Ukuhlolwa kwegazi (okubizwa nangokuthi ukuhlolwa kwe-`PGSN` noma `ukuhlolwa kwe-progesterone`) kungalinganisa amazinga e-progesterone. Lokhu kuvame ukusetshenziswa ukuhlola ukuthi ngabe ukuvuthwa kweqanda kuyenzeka yini.

Iyini izinga elijwayelekile le-progesterone?

Amazinga e-progesterone ayashintsha phakathi nomjikelezo wokuya esikhathini. Ayanda ngemva kokukhishwa kweqanda futhi anda nakakhulu uma ukhulelwa. Udokotela wakho angakutshela ngqo ukuthi amazinga akho e-progesterone kufanele abe yini, kuye ngokuthi ukusiphi isigaba somjikelezo wakho wokuya esikhathini noma ukuthi ukhulelwe yini.

Kufanele uthathe nini i-progesterone?

Abanye besifazane badinga ukuthatha izithasiselo ze-progesterone. Udokotela wakho angase akuncomele i-progesterone kulezi zimo:

• Uma unezimpawu ze-perimenopause .
• Uma ufuna ukulawula umjikelezo wakho wokuya esikhathini.
• Vimbela ukukhulelwa (isib. amaphilisi okuvimbela inzalo abizwa ngokuthi amaphilisi amancane) .

I-progesterone ngesikhathi sokuya esikhathini

Njengoba usondela ekunqamukeni kokuya esikhathini, ama-ovari akho aqala ukukhiqiza ama-hormone i-estrogen ne-progesterone amancane. Izinguquko kula mazinga ama-hormone zingabangela izimpawu ezingakhululekile. Izimpawu ezivame kakhulu zifaka:

• Ukuzwa ukushisa okungazelelwe emzimbeni (ukushisa okukhulu).
• Ukujuluka ebusuku kanye/noma ukuzizwa ubanda.
• Ukoma kwesitho sangasese sowesifazane.
• Ukungakhululeki ngesikhathi socansi.

Ukuze kuncishiswe lezi zimpawu, udokotela wakho angase ancome i-Estrogen Progesterone Hormone Therapy (EPT) , noma ukwelashwa okuhlanganisiwe, okuhlanganisa ukunikeza i-estrogen kanye ne-progesterone ndawonye.

Ingabe i-progesterone ibangela ukukhuluphala?

Eqinisweni, i-progesterone ayibangeli ngqo ukukhuluphala. Ama-hormone ngokuvamile angathinta isifiso sakho sokudla kanye nesisindo. Kodwa-ke, ukwanda noma ukwehla kwe-progesterone yodwa akuyona imbangela yokukhuluphala.

Ingabe i-progesterone ikwenza uzizwe ukhathele?

Yebo, uma amazinga akho e-progesterone ehla, ungase uzizwe ukhathele.

Uyini umehluko phakathi kweProgestin neProgesterone?

I-Progestin iwuhlobo lwe-progesterone yokwenziwa, okusho ukuthi yenziwa elebhu. Odokotela bayayisebenzisa uma umzimba wakho ungakhiqizi i-progesterone eyanele. I-Progestin iza ngesimo samaphilisi, amajeli esitho sangasese sowesifazane, imijovo, kanye namadivayisi angaphakathi kwesibeletho (ama-IUD). Udokotela wakho angase akunike i-progestin ngezizathu ezilandelayo:

• Ukuvimbela inzalo.
• Ukwelashwa kokushintsha ama-hormone (HRT) .
• Ukopha okungajwayelekile kwesitho sangasese sowesifazane.
• Ukuba nokuya esikhathini okungajwayelekile.
• Njengokwelashwa kwezinhlobo ezithile zomdlavuza.

I-progesterone ne-estrogen zisebenza kanjani ndawonye?

I-progesterone ne -estrogen zifana nabangani ababili eqenjini lama-hormone emzimbeni wakho. Ndawonye, ​​zilawula ezinye izinqubo zomzimba, njengokuya esikhathini. Cabanga nje, uma i-progesterone yakho incipha, i-estrogen iba namandla kakhulu, futhi izinqubo zomzimba azilawulwa kahle. Uma lokho kwenzeka, izinto ezinjengalezi zingenzeka:

• Ukuya esikhathini okungajwayelekile.
• Ubuhlungu noma ukuqaqamba kwebele.
• Ukucindezeleka noma ukushintshashintsha kwemizwelo.
• Izinkinga zenyongo.
• Isifiso sobulili esiphansi.

I-progesterone ne-estrogen zisebenza ndawonye ekwelashweni kokushintsha ama-hormone (HRT) ukwelapha izimpawu zokunqamuka kokuya esikhathini kanye nakwamanye amaphilisi okuvimbela ukukhulelwa ukuvimbela ukukhulelwa.

Wazi kanjani ukuthi udinga i-progesterone?

Udokotela kuphela onganquma amazinga akho e-progesterone. Uma uzwa amabala noma izinhlungu ngesikhathi sokukhulelwa, noma uma umjikelezo wakho wokuya esikhathini ungajwayelekile, qiniseka ukuthi ubona udokotela.

Ungakwazi yini ukwandisa amazinga e-progesterone ngokwemvelo ngokudla?

Ucwaningo ngalokhu lusalinganiselwe, kodwa kuthiwa ukudla ukudla okuqukethe amavithamini athile kungasiza ekugcineni amazinga e-progesterone enempilo. Ukudla okunjalo kufaka phakathi:

• Ukudla okuqukethe i-zinc : inyama yenkomo, i-shellfish, ama-cashew, ama-chickpeas, ama-lentile, amaqanda.
• Ukudla okuqukethe iVithamini C : Izithelo ze-citrus ezifana namawolintshi nama-lime, inhlanzi, upelepele omnandi, ama-strawberry, i-broccoli.
• Ukudla okuqukethe i-vitamin B : izaqathe, isipinashi, ama-walnuts, inkukhu kanye ne-turkey.
• Ukudla okuqukethe i-magnesium : imifino eluhlaza, amantongomane, imbewu, ubhontshisi.

Okokugcina, izinto ezimbalwa okufanele uzikhumbule

I-progesterone iyi-hormone ebaluleke kakhulu emjikelezweni wakho wokuya esikhathini kanye nokukhulelwa. I-progesterone iyadingeka ukwakha ulwelwesi olunempilo lwesibeletho oludingekayo ukuze iqanda elivundisiwe, umbungu, noma umbungu ukhule. Uma amazinga e-progesterone ehla ngesikhathi sokukhulelwa, izinkinga ezifana nokopha noma ukuphuphuma kwesisu zingavela. Odokotela bangase bakunike izithasiselo ze-progesterone ukusiza ukulawula umjikelezo wakho wokuya esikhathini, ukunciphisa izimpawu zokunqamuka kokuya esikhathini, noma zokulawula ukubeletha. Ngakho-ke, uma unemibuzo mayelana ne-progesterone noma indima yayo emzimbeni wakho, qiniseka ukuthi ukhuluma nodokotela wakho. Ngaleyo ndlela, ungathola imininingwane egcwele.