Ingabe nawe unezinkinga ezifana nokubola kwamazinyo, noma amazinyo aphelelwa amandla uma udla i-ayisikhilimu noma uphuza amanzi abandayo? Lezi yizinto ezicasulayo kakhulu, akunjalo? Ngakho-ke udokotela wakho kungenzeka ukuthi ukutshelile ukuthi usebenzise umuthi wokuhlanza umlomo okhethekile walolu hlobo lwesimo. Sikhuluma ngenye yalezo namuhla. Lokhu kubizwa ngokuthi i-Acidulated Phosphate Fluoride.
Iyini le-phosphate fluoride (APF) ene-acid ehlanganisiwe?
Kalula nje, lokhu akuyona indlela evamile yokugeza umlomo oyithenga esitolo. Lona umuthi obhalwe ngudokotela. Umsebenzi wawo oyinhloko ukuvimbela ukubola kwamazinyo nokunciphisa ukuzwela, noma ukuba ndikindiki, emazinyweni nasezinsinini zakho.
Lokhu kuqukethe ikakhulukazi i-mineral ebizwa ngokuthi i-fluoride . Njengoba nje sidinga i-calcium ukuqinisa amathambo ethu, i-fluoride ibaluleke kakhulu ekuqiniseni amazinyo ethu, ekuvikeleni i-enamel yethu, nasekuvimbeleni ukubola. Lawa manzi ezokwelapha asebenza ngokuhlinzeka ngqo nge-fluoride edingekayo emazinyweni ethu, ewaqinisa.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokusebenzisa lo muthi
Kubaluleke kakhulu ukuthi udokotela wakho azi kahle isimo sakho sempilo ngaphambi kokukunikeza lo muthi. Ngakho-ke, uma kukhona okulandelayo okukusebenzelayo, qiniseka ukuthi uyamtshela udokotela wakho.
| Isimo okudingeka usibike | Kungani lokho kubalulekile? |
|---|---|
| Uma unezimbozo zamazinyo noma ezinye izembozo zamazinyo ezenziwe nge-porcelain noma nge-ceramic. | I-asidi yalo muthi ngezinye izikhathi ingalimaza izinto ezinjalo, ngakho-ke kubalulekile ukwazisa udokotela ngakho. |
| Uma une-allergy ebangelwa yi-fluoride noma eminye imithi, ukudla, izithasiselo, noma udayi. | Lokhu kubalulekile ukuze kugwenywe ingozi yokungezwani komzimba. |
| Uma ukhulelwe, uzama ukukhulelwa, noma ungumama oncelisayo. | Kubaluleke kakhulu ukufuna iseluleko sezokwelapha ngaphambi kokusebenzisa noma yimuphi umuthi ngesikhathi sokukhulelwa nokuncelisa. |
Uyisebenzisa kanjani kahle le nto?
Ukuze uthole imiphumela emihle kakhulu, kubalulekile ukusebenzisa lokhu njengoba nje udokotela wakho ekuncoma. Nazi izinyathelo okufanele uzilandele.
1. Okokuqala, hlanza amazinyo akho: Hlanza amazinyo akho kahle usebenzisa umuthi wakho wokuxubha amazinyo ojwayelekile bese ugeza umlomo wakho.
2. Kala umthamo ofanele: Ngokuvamile, udokotela uzokutshela ukuthi usebenzise amamililitha ayi-10 (10mL). Kala lelo nani usebenzisa indebe yokulinganisa eza nomuthi.
3. Hlanza umlomo wakho umzuzu: Thatha inani elilinganisiwe lomuthi bese uwusunduza uzungeze umlomo wakho cishe umzuzu , uwushukumise uzungeze umlomo wakho wonke, kuhlanganise naphakathi kwamazinyo akho.
4. Ukukhipha Amathe: Ngemva komzuzu, khipha wonke amanzi anomuthi emlonyeni wakho.
5. Linda imizuzu engama-30: Ngemva kokuhlanza umlomo wakho, ungadli, ungaphuzi, noma ungahlanzi umlomo wakho ngamanzi futhi okungenani imizuzu engama-30 . Yilapho uzothola khona imiphumela emihle kakhulu ngomuthi.
Kubaluleke kakhulu: Ungagwinyi lokhu! Khumbula, lokhu akuyona into yokuphuza, kuyinto yokuhlanza umlomo wakho.
Ngokuvamile isetshenziswa kanye ngosuku, futhi kungcono ukuyenza ebusuku ngaphambi kokulala.
Qaphela lapho upha izingane ezincane.
Odokotela ngezinye izikhathi batusa lo muthi ezinganeni ezingaphezu kweminyaka engu-6. Kodwa-ke, uma ukwenza, kufanele nakanjani uwusebenzise ngaphansi kokuqondisa kwabazali bakho . Qiniseka ukuthi ufundisa ingane yakho ngokucacile ukuthi iwufaka kanjani emlonyeni wayo bese uyikhafula, ngaphandle kokuwugwinya.
Imiphumela emibi engaba khona uma usebenzisa umuthi
Njenganoma yimuphi umuthi, lo ungabangela imiphumela emibi emincane kwabanye abantu. Kubalulekile ukwazi ukuthi iyini.
| Yazisa udokotela wakho ngokushesha. | |
|---|---|
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Ukushintsha kombala wamazinyo | Amabala angavamile noma ukushintsha kombala wamazinyo. |
| Uma kuqhubeka noma kukhathaza, tshela udokotela wakho. | |
| Eminye imiphumela emincane | Ukungagayeki kahle kokudla noma uhudo, ikhanda elibuhlungu, ubuhlungu obuncane emlonyeni noma emphinjeni, isicanucanu. |
Qaphela: Uma ngephutha ugwinya lo muthi omningi kakhulu, xhumana ngokushesha ne-National Poisons Information Centre e-Colombo National Hospital. Noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze. Ukusebenzisa umthamo ongaphezu konconywayo wansuku zonke kungalimaza futhi kushintshe umbala we-enamel yezinyo.
Ezinye izinto ezimbalwa okufanele uzazi
- Uma uphuthelwa umthamo: Uma ukhohlwa ukuthatha lo muthi ngolunye usuku, thatha ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo wakho olandelayo njengokujwayelekile. Ungalokothi uthathe umthamo ophindwe kabili.
- Eminye imikhiqizo yamazinyo: Buza udokotela wakho ngaphambi kokusebenzisa eminye imikhiqizo yamazinyo ekhethekile ngenkathi usebenzisa lo muthi.
- Indawo Yokugcina: Gcina lo muthi kude nezingane nezilwane ezifuywayo. Kungcono ukuwugcina ezingeni lokushisa legumbi (phakathi kwama-degree Celsius angu-20 no-25). Lahla noma yimuphi umuthi ophelelwe yisikhathi.
Nakuba lo muthi ungasiza ekuvikeleni amazinyo akho, kubalulekile futhi ukuqhubeka nokugcina imikhuba emihle yokuhlanzeka kwamazinyo. Lokho kusho ukuxubha nokuhlikihla amazinyo akho nsuku zonke, nokuvakashela udokotela wamazinyo ngesikhathi ukuze uhlolwe.
Umlayezo Wokuya Nawe Ekhaya
- Lokhu kuyi-mouthwash enemithi enconywe udokotela, hhayi evamile. Sebenzisa kuphela ngokweseluleko sikadokotela.
- Ungalokothi ukugwinye lokhu. Hlanza umlomo wakho njalo ngaphambi kokuwukhafula. Bheka izingane, ikakhulukazi uma uzinika.
- Gwema ukudla noma ukuphuza imizuzu engama-30 ngemuva kokusebenzisa.
- Tshela udokotela wakho uma une-allergies, ukhulelwe, uncelisa, noma une-porcelain/ceramic owners.
- Uma kugwinywe ngephutha noma kusetshenziswe ngokweqile, shayela iNational Poisons Information Center ngokushesha noma uye ku -ETU .
- Uma ubona noma yiziphi izimpawu zokungezwani komzimba noma ushintsho embala wamazinyo akho, yazisa udokotela wakho ngokushesha.
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