Ingabe ingane yakho itholakale inesifo sokuntuleka kokugxila kwengqondo ( ADHD ) ? Uma kunjalo, udokotela wakho kungenzeka ukuthi ukutshelile nge-Behavioral Therapy. Ungase uzizwe wesaba futhi udidekile ngegama. Lokho kuvamile. Ngakho-ke namuhla, ake sixoxe ngokuthi kuyini ukwelashwa kokuziphatha, ukuthi kubaluleke kangakanani enganeni yakho, nokuthi wena, njengomzali, ungasiza kanjani.
Kalula nje, kuyini ukwelashwa kokuziphatha?
Abantu abaningi bacabanga ngalokhu ngokuthi ' i-psychotherapy' , okuwuhlobo lokwelapha olubheka engqondweni yengane. Abanye bacabanga ukuthi 'ukwelapha ngokudlala', okuwuhlobo lokwelapha oluhilela ukudlala nengane. Kodwa empeleni akukho okunye.
Ukwelapha ngokuziphatha kuyindlela egxila ezenzweni zengane kunemizwa yayo . Kalula nje, kusiza ingane ukuthi iqondise amandla ayo angenakuthula, aphithizelayo emicabangweni nasezenzweni ezinhle . Okubaluleke kakhulu, lokhu kwelapha kuqala ekhaya, okusho ukuthi nawe.
Lena indlela ewusizo efundisa izingane ukulawula izindlela zazo zokuziphatha. Inciphisa ukuziphatha okubi kwengane futhi ikhuthaza ukuziphatha okuhle.
Futhi, ungadidanisi lokhu nokuqeqeshwa kwe-ADHD noma ukwelashwa ngokomsebenzi. Abaqeqeshi be-ADHD ngabantu abasiza ingane ukufeza imigomo ethile, hhayi abelaphi noma odokotela. Ukwelashwa ngokomsebenzi kumayelana nokwakha amakhono ingane ewadingayo ukuze yenze imisebenzi yansuku zonke.
Yisiphi isikhathi esingcono kakhulu sokuqala lokhu kwelashwa?
Odokotela batusa ukuqala lolu hlobo lokwelapha ngokuziphatha ngokushesha nje lapho ingane itholakala ine-ADHD.
- Izingane zasenkulisa (iminyaka engu-4-5): Lokhu ngokuvamile kuyindlela yokwelapha kuphela enikezwa izingane zale minyaka. Ucwaningo luye lwabonisa ukuthi ukwelashwa kokuziphatha kusebenza kahle njengemithi yezingane zale minyaka. Kodwa-ke, uma izimpawu zengane yakho ziphakathi kuya kwezinzima, noma uma lezi zindlela zokwelashwa zodwa zingasizi, udokotela wakho angase akunike imithi.
- Ezinganeni ezineminyaka engu-6 nangaphezulu: I-American Academy of Pediatrics (AAP) itusa ukuthi izingane ezikule minyaka zithole ukwelashwa kokuziphatha kanye nemithi . Lokhu kuhlanganiswa ngezinye izikhathi kubizwa ngokuthi "indlela yokusebenzisa izindlela eziningi."
Ukuqeqeshwa Kwabazali - Ungumelaphi obaluleke kakhulu!
Lena yingxenye ebaluleke kakhulu yalesi sihloko. Kule ndlela yokwelapha ngokuziphatha , umelaphi oyinhloko nguwe, wena okhulisa ingane yakho . Yebo, kungase kuzwakale kungavamile kuwe. Kodwa kuyiqiniso. Njengoba ingane yakho ichitha isikhathi sayo esiningi nawe, ungaba nethonya elikhulu ekushintsheni ukuziphatha kwengane yakho.
'Ukuqeqeshwa kwabazali ' uhlelo olukufundisa amakhono, ulwazi, kanye nezindlela ezidingekayo kulo msebenzi. Ngokuvamile luhilela okungenani izikhathi ezingu-8 nodokotela wezokwelapha.
Khumbula, uma izingane ezincane zine-ADHD, okuwukuphela kokwelashwa ngisho ne-CDC ekuncomayo ukuqeqeshwa kwabazali.
Ngezinye izikhathi, ungase uzizwe ukhathele futhi ukhungathekile ngenxa yokuziphatha kwengane yakho. Lokho kujwayelekile. Ngakho-ke, ukubamba iqhaza ezinhlelweni zokuqeqesha abazali ukulawula ukucindezeleka nakho kuyasiza kakhulu. Wonke umuntu, okuhlanganisa othisha nabanye abanakekeli, kufanele asize ngalokhu. Khona-ke ingane izothola umyalezo ofanayo kubo bonke abamzungezile. Lokho kuzokhuthaza ukuziphatha okuhle kwengane.
Yiziphi izindlela eziyinhloko zalokhu kwelashwa?
Kunezinyathelo ezintathu eziyisisekelo kulokhu kwelashwa:
1. Zibekele umgomo ocacile: Yisho ukuthi yini elindeleke enganeni yakho ngokucacile, kalula, nangendlela ingane yakho engayiqonda. Isibonelo, "Kudingeka ngiqede umsebenzi wami wesikole ngo-5 ntambama" umgomo ocacile.
2. Hlala uhambisana nemivuzo nemiphumela: Njalo vuza ingane yakho uma yenza okuthile okuhle. Futhi, qiniseka ukuthi ingane yakho iyazi ukuthi imiphumela yokuziphatha okubi iyini. Futhi uyiphoqelele ngokufanele.
3. Qhubeka usebenzisa le ndlela: Ukuqhubeka nokulandela le ndlela phakathi nobuntwana bengane yakho kuzosiza ekwakheni iphethini yokuziphatha enhle.
Ithebula elingezansi libala ezinye zezindlela eziyinhloko ezisetshenziswa kule njongo.
| Ubuchwepheshe | Kalula nje… |
|---|---|
| Ukuqinisa Okuhle | Ukunikeza umvuzo lapho ingane yenza into enhle. Isibonelo: “Uma uqeda umsebenzi wakho wesikole ngesikhathi nangendlela efanele, ngizokuvumela ukuthi udlale umdlalo wevidiyo.” |
| Umnotho Wethokheni | Kuyindlela efana nendlela othisha abanikeza ngayo izitikha esikoleni. Banikeza okuthile okufana nenkanyezi ngomsebenzi omuhle, futhi uma uqoqa izinkanyezi ezanele, uthola umvuzo omkhulu. Lokhu kungasetshenziswa nasekhaya. |
| Ukulahlekelwa amalungelo ngenxa yalokho (Izindleko Zempendulo) | Uma ingane yenza into embi, iphucwa ilungelo noma umvuzo. Isibonelo: “Uma ungawenzi umsebenzi wakho wesikole, ngeke ukwazi ukudlala kukhompyutha namuhla.” |
| Isikhathi siphelile | Lesi isijeziso esivamile esivame ukusetshenziswa ekuziphatheni okubi ezinganeni ezincane. Isibonelo: “Uma ushaya udadewenu, kufanele uhlale esihlalweni wedwa futhi uthule imizuzu embalwa.” |
Ungayisiza kanjani ingane yakho esikoleni?
Ngaphezu kwalokho nina bazali eningakwenza ekhaya, othisha bangasiza ingane yenu esikoleni. Kubalulekile ukukhuluma nothisha, nichaze isimo sengane, bese nivumelana. Nazi ezinye izinto othisha abangayenza:
- Ukunikeza indawo ehlukile, ethule yokubhala izimpendulo zezivivinyo kanye namaphepha emibuzo.
- Beka ideski lomntwana ngaphambili ekilasini, kude neziphazamiso.
- Ukuzinika isikhathi esengeziwe sokuhlolwa.
- Ukushintsha inani lomsebenzi wesikole.
- Ukunikeza ingane ithuba lokuhambahamba kancane ngokuyinika umsebenzi omncane, njengokuya emtatsheni wezincwadi ukuyosiza uthisha.
- Ukususa izinto ezifana namabhande enjoloba aphazamisa ukunaka.
Umlayezo Wokuya Nawe Ekhaya
- Ukwelashwa kokuqala nokubaluleke kakhulu okunconywayo enganeni ene-ADHD, ikakhulukazi ingane esencane, yi-Behavioral Therapy.
- Umeluleki obaluleke kakhulu kulokhu kwelashwa nguwe, abazali bomntwana. Ngakho-ke, ukubamba iqhaza ezinhlelweni zokuqeqesha abazali kubalulekile.
- Yiba ohlala njalo futhi ungaguquguquki emvuzweni wengane yakho ngokuziphatha okuhle kanye nemiphumela yokuziphatha okubi .
- Lona umzamo weqembu.Abazali, odokotela, nothisha besebenzisana bangasheshisa imiphumela.
- Lokhu akuyona into ezoshintsha ngobusuku obubodwa. Yiba nesineke futhi uphikelele . Ngokuqinisekile uzobona ushintsho oluhle empilweni yengane yakho.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho