Ingabe uke waqala ukulunywa ngokuzumayo, isikhumba sakho saba bomvu, futhi usuqalile ukuba namaqhubu? Ingabe lokhu kwenzeka ngezinye izikhathi ngemva kokudla okuthile, noma ukuya endaweni enothuli, noma ngisho nokuthinta ikati noma inja? Esikhathini esiningi, imbangela yalokhu ingaba ukusabela kokungezwani komzimba. Namuhla, ake sixoxe ngokuthi kuyini ukungezwani komzimba, kalula nangendlela enobungane.
Kuyini ngempela ukusabela kokungezwani komzimba?
Kalula nje, ukungezwani komzimba kwenzeka lapho uhlelo lokuzivikela lomzimba wethu, uhlelo lokuzivikela komzimba, lubona into engeyona ingozi 'njengesitha esikhulu' bese luqala ukulwa nayo.
Ake sithi sinabaqaphi abambalwa. Umsebenzi wabo ukulwa nezinto eziyingozi emzimbeni, njengamagciwane abangela izifo. Kodwa kwabanye abantu, laba baqaphi bazwela kakhulu. Uma bebona izinto ezingenangozi empeleni, njengothuli, impova, ukudla okuthile, noboya bezilwane, bacabanga ukuthi bayisitha esikhulu bese beqala impi enkulu. Ngenxa yaleyo mpi, sithola izimpawu zokungezwani komzimba. Lezi zinto sizibiza ngokuthi izinto ezibangela ukungezwani komzimba ngokuthi izinto ezibangela ukungezwani komzimba .
Yiziphi izinhlobo nezimpawu eziyinhloko zokungezwani komzimba?
Ukungezwani komzimba kungavela ngezindlela eziningi. Lokhu kungahlukaniswa ngezinhlobo eziningana kuye ngembangela kanye nomphumela emzimbeni. Ake sibheke izinhlobo ezivame kakhulu.
| Uhlobo lwe-allergy (Uhlobo) | Incazelo elula |
|---|---|
| I-Rhinitis Yokungezwani Nomzimba | Lokhu kufana nalokho esikubiza ngokuthi 'ukungezwani komzimba.' Uma siphefumula izinto ezifana nempova nothuli, sithola izimpawu ezifana nekhala eligobhozayo, ukuthimula, kanye nekhala elilumayo, amehlo, nomphimbo. |
| Isifuba Somoya Esibangelwa Ukungezwani Nomzimba | Ukuqubuka kwesifuba okubangelwa ukuhogela into ebangela i-allergen. Ubunzima bokuphefumula, umuzwa wokuqina esifubeni, kanye nokukhathala. |
| Xhumana ne-Dermatitis | Ukuqubuka okubomvu noma amabhamuza alumayo avela lapho into eyingozi emzimbeni (isib. izinsimbi ezifana ne-nickel, amakhemikhali athile) ithinta isikhumba. |
| Isifo Sokungezwani Komlomo | Ukuvuvukala okuncane noma ukulunywa kwezindebe, umlomo, ulimi, noma umphimbo ngemva kokudla izithelo ezithile, imifino, noma amantongomane. |
| I-Anaphylaxis | Lesi yisimo esiyingozi kakhulu esidinga ukwelashwa okuphuthumayo. Izimpawu ezinzima njengokuvuvukala kwemigudu yomoya, ubunzima bokuphefumula, ukuhlanza, kanye nokwehla okuyingozi komfutho wegazi kungavela konke ngesikhathi esisodwa. |
Into ebaluleke kakhulu okufanele uyikhumbule ukuthi nakuba ukungezwani komzimba ngezinye izikhathi kungaba lula njengokulunywa okuncane, ngezinye izikhathi kungadlulela esimweni esibucayi kakhulu, njenge-anaphylaxis, okungaba yingozi empilweni.
Yiziphi izimbangela eziyinhloko zokungezwani komzimba?
Ukungezwani komzimba kungabangelwa yinoma yini, kodwa kunezimbangela ezimbalwa ezivamile:
- Ukulunywa yizinambuzane: Ikakhulukazi ukulunywa yizinyovu kanye nezimpondo.
- Izilwane: Izinwele, amathe, noma amangqamuzana esikhumba afile avela ezilwaneni ezifana nezinja namakati.
- Izibungu zothuli: Izidalwa ezincane ezingabonakali ngeso futhi ezihlala othulini lwendlu.
- Ukudla: Amantongomane afana namantongomane nama-cashew, ubisi, amaqanda, ukudla kwasolwandle (ama-shrimp, i-squid, i-crab) njll.
- Imithi: Ezinye izidakamizwa zokuqeda ubuhlungu kanye nama-antibiotic.
- Izikhunta: Izikhunta ezikhula ezindaweni ezimanzi.
- Izinsimbi: Izinsimbi ezifana ne-nickel (zingatholakala ebucwebeni nasemabhendini ewashi).
- Izitshalo: Ukuthinta izinhlobo ezithile zezitshalo.
- Impova: Impova ephuma ezihlahleni, ezimbalini, kanye notshani.
Ngezinye izikhathi kulula ukuthola ukuthi yini ekwenza uzwele. Kodwa ngezinye izikhathi kunzima ukuthola imbangela. Ezimweni ezinjalo, ungabonana nodokotela wesikhumba noma udokotela wezifo ezibangelwa ukungezwani komzimba bese wenza izivivinyo ezidingekayo (ukuhlolwa kwesikhumba noma ukuhlolwa kwegazi) ukuze uthole imbangela eqondile.
Yini okufanele uyenze ngokushesha uma une-allergy?
Lokhu kubaluleke kakhulu ngoba indlela okufanele senze ngayo izohluka kuye ngohlobo lokungezwani komzimba.
Esimweni esibucayi nesiphuthumayo
Uma unenkinga yokuphefumula, uzizwa unesizungu, noma uzwa ukuvuvukala kobuso bakho, izindebe, ulimi, noma umphimbo , kungaba yi-anaphylaxis .
Esimweni esinjalo , ungalibali isikhashana bese uya ngokushesha e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze. Uma unikezwe into efana ne-epinephrine auto-injector enqunywe udokotela, yisebenzise endleleni eya esibhedlela.
Ngokwaliwa okuncane
Uma kuyinto encane, njengokulunywa okuncane, ukuqubuka, noma ukucasuka okuncane, ungazama lezi zinto ukuze uthole impumuzo:
- Ama-Antihistamine: Lawa angasiza ekulawuleni izimpawu zokungezwani komzimba, kodwa kungcono ukukhuluma nodokotela wakho ngaphambi kokusebenzisa noma yimuphi umuthi.
- Isifutho Sekhala: Singanikeza impumuzo ekuminyaneni kwamakhala.
- Indwangu ecwiliswe emanzini abandayo: Ukuyibeka emehlweni alumayo noma ezilonda zesikhumba kunganikeza impumuzo.
- Ukugeza: Lena yindlela engcono kakhulu yokususa izinto ezibangela ukungezwani komzimba kanye nezingubo.
- Ama-lotion angenawo u-allergen: Asiza ekunciphiseni ukulunywa kwesikhumba nokomisa.
Ungakuvimbela kanjani ukungezwani komzimba?
Into engcono kakhulu ongayenza ukuhlala kude ngangokunokwenzeka nezinto ezikubangela ukungezwani komzimba.
- Ukungezwani nokudla: Funda amalebula okudla okuthengwa esitolo ngokucophelela. Hlola ukuthi aqukethe izithako ozizwa ungezwani nazo (isib. ama-cashew, ubisi, i-soy). Ngisho noma uya endaweni yokudlela, bazise ngaphambi koku-oda.
- Uma une-allergy yothuli: Gcina ikhaya lakho kanye nezingubo zokulala zihlanzekile. Uma kungenzeka, sebenzisa i-vacuum cleaner ene-HEPA filter.
- Uma une-allergy ye-pollen: Gcina amafasitela evaliwe ngesikhathi se-pollen ephezulu (ekuseni). Geza izandla zakho ngemva kokuphuma ngaphandle.
- Uma une-allergy ezitshalweni ezithile: Gqoka amabhulukwe amade, imikhono emide, namagilavu uma wenza imisebenzi efana nokususa ukhula.
Ngaphezu kwalokhu, udokotela wakho angase ancome imithi yansuku zonke noma i-immunotherapy yokwelapha ukungezwani komzimba ukuze kulawulwe ukungezwani komzimba.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba kungasukela ekulumeni okuncane kuya ekushayweni yi-anaphylaxis okusongela impilo.
- Thola ukuthi yini ngempela ekwenza ungezwani nomzimba. Funa iseluleko sezokwelapha uma kudingeka.
- Uma uhlangabezana nezimpawu ezinkulu njengokuvuvukala kobuso, izindebe, umphimbo, noma ubunzima bokuphefumula, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha.
- Uma usengozini yokuba nokusabela okukhulu kokungezwani komzimba, hlala uphethe i-epinephrine injector oyinikezwe udokotela wakho.
- Ungakwazi ukulawula ukungezwani komzimba kwakho futhi uphile impilo evamile. Isixazululo esingcono kakhulu ukukhuluma nodokotela wakho bese usungula uhlelo lokuphatha olukusebenzelayo.
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