Iningi lethu linomkhuba wokuya ekhemisi nokuphuza imithi noma nini lapho sizizwa sigula kancane. Ikakhulukazi uma sinomkhuhlane, ubuhlungu bomzimba, noma ukuqubuka kwesikhumba okuncane, sicabanga ukuthi, "O, ingabe ngidinga ngempela ukuya kudokotela ngenxa yalokhu?" Kodwa uma une -high blood pressure , noma njengoba sonke sazi, "i-pressure," lo mkhuba ungaba yingozi kakhulu emzimbeni wakho. Namuhla sizokhuluma ngezinto okudingeka uziqaphele lapho uthatha umuthi wokungezwani komzimba njengomuntu one-pressure.
Umthetho wegolide: Khuluma nodokotela wakho ngaphambi kokuthatha noma yimuphi umuthi!
Lena yinto ebaluleke kakhulu. Ungase uphuze imithi yokucindezela kwegazi nsuku zonke. Noma ungase ube ngumuntu olawula ukucindezeleka kwegazi lakho. Kodwa-ke, ngaphambi kokuba uqale ukusebenzisa noma yimuphi umuthi omusha , kubalulekile ukutshela udokotela wakho.
Ungase ucabange, "He, ngithatha lokhu njenge-allergy, kuzokwenzekani ngomfutho wegazi lami?" Kodwa iqiniso liyinkimbinkimbi kunalokho.
Eminye imithi, ikakhulukazi leyo ongayithenga ngaphandle kwemithi kadokotela emakhemisi, ingasebenzisana nemithi oyithathayo ukulawula umfutho wegazi lakho. Lokhu kufaka phakathi:
- Lowo muthi ungase unyuse umfutho wegazi lakho nakakhulu .
- Ngaphandle kwalokho, umuthi owuthathayo wengcindezi yegazi ungase ungasebenzi kahle .
Lokhu akwenzeki nje kuphela ngemithi yaseNtshonalanga. Kubaluleke kakhulu ukwazisa udokotela wakho nganoma yimuphi umuthi waseSinhala, umuthi wase-Ayurvedic, amavithamini, noma ezinye izithasiselo ozithathayo.
Izinhlobo Ezimbili Zemithi Yokungezwani Nomzimba: Ama-Antihistamine kanye Nemithi Yokuhlinza Umlomo
Imithi yokungezwani komzimba ingahlukaniswa ngezigaba ezimbili eziyinhloko. Ukuqonda umehluko phakathi kwalokhu kungakusiza ukuthi uqonde kangcono izingozi ozithathayo.
1. Ama-antihistamine
Kalula nje, le yimithi elawula ukulunywa, ukuqubuka kwesikhumba, impumulo egobhozayo, kanye nokuthimula okwenzeka ngesikhathi sokungezwani komzimba. Isibonelo, imithi efana ne-Chlorpheniramine noma i-Cetirizine, esiyaziyo sonke, ingeyalesi sigaba.
Ingabe lokhu kuhle kubantu abanomfutho wegazi ophakeme ?
Ezimweni eziningi, lolu hlobo lomuthi lubhekwa njengoluphephile kubantu abanomfutho wegazi ophakeme. Kodwa-ke, igama elithi "ikakhulukazi" libalulekile. Lokhu kungathinta nabanye abantu. Ngakho-ke,Kuwukuhlakanipha ukubonisana nodokotela wakho ngaphambi kokuyisebenzisa, kunokuba uzinqumele ukuthi, "Lona umuthi wokulwa namagciwane nje, kulungile ukuwuthatha."
2. Izinto zokuqeda ukuminyana
Lolu uhlobo lomuthi okufanele siluqaphele kakhulu futhi lungaba yingozi kubantu abanomfutho wegazi ophakeme.
Igama elithi 'ukukhulula ukuminyana' lisho 'ukususa ukuminyana.' Lokhu kusetshenziselwa ukunciphisa ukuminyana kwamakhala okubangelwa izinto ezifana nomkhuhlane nezinkinga zama-sinus, okwenza kube lula ukuphefumula.
Zisebenza kanjani lezi zinto?
Cabanga nje ukuthi imithambo yegazi emincane engaphakathi kwekhala lakho ivuvukile futhi ikhulisiwe. Yilapho-ke ikhala lakho livaleka khona. Lomuthi "(Wokuqeda ukuminyana)" usebenza ngokuvimba leyo mithambo yegazi evuvukile. Bese ukuvuvukala kuyehla, ikhala lakho liyavuleka, bese kuba lula ukuphefumula.
Inkinga ikhona lapha:
Lomuthi awusebenzi nje kuphela emithanjeni yegazi ekhaleni lakho. Uphinde unciphise imithambo yegazi emzimbeni wakho ngezinga elithile. Ake ucabange, bekuzokwenzekani uma imithambo yegazi emzimbeni wakho ibincishisiwe? Njengoba nje ucindezela ipayipi lamanzi, ingcindezi yamanzi iyanda, futhi ingcindezi yegazi lakho nayo iyanda.
Kumuntu okhathele ngemva kokuthatha imithi yokulawula umfutho wegazi lakhe, ukuthatha umuthi onjengalona kungalimaza lowo mzamo. Futhi, ngezinye izikhathi umfutho wegazi ungakhuphuka uye emazingeni ayingozi.
Okuyingozi kakhulu: Qaphela "Izidakamizwa Ezihlanganisiwe"!
Yilapho abantu abaningi benza khona iphutha bengazi. Kunemithi emakhemisi ezikhangisa ngokuthi "iphilisi elilodwa lomkhuhlane, umkhuhlane kanye nokukhwehlela". Le mithi ibizwa ngokuthi 'Imithi Ehlanganisiwe'. Uma ubheka izithako zayo, iqukethe umuthi wokuqeda izinhlungu (isib. i-paracetamol), umuthi wokungezwani komzimba ('Antihistamine') kanye nomuthi wokuqeda ukuminyana kwamakhala ('Decongestant') exutshwe ndawonye.
Uma uthatha umuthi onjengalona, uthi, "Lokhu kungenxa yomkhuhlane," usuke uphuza umuthi wokukhulula ukuminyana kwegazi ngokungazi oyingozi kumfutho wegazi lakho.
| Uhlobo lomuthi | Okufanele ukunake |
|---|---|
| Imithi yokuqeda ukuminyana | Lezi zingafika ngesimo samaphilisi, ama-syrup, noma ama-spray ekhaleni. Uma ziqukethe amagama anjenge-Pseudoephedrine, i-Phenylephrine, noma i-Oxymetazoline, ziyimithi yokuqeda ukuminyana. Ungalokothi uzisebenzise ngaphandle kweseluleko sikadokotela. |
| Imithi Yomkhuhlane Neye-Flu Ehlanganisiwe | Funda ngokucophelela uhlu lwezithako emabhokisini emithi oluhambisana namagama anjengokuthi "Umkhuhlane + Umkhuhlane," "Ukukhululeka Kwesinus," noma "Imini Nobusuku." Uma iqukethe umuthi wokukhulula ukuminyana, gwema. Buza udokotela wakho ngenye indlela ephephile. |
| Ezinye Izibulala-zinhlungu | Imithi elwa nokuvuvukala engeyona eye-steroidal (ama-NSAID) njenge-ibuprofen ne-naproxen nayo ingakhuphula umfutho wegazi futhi ithinte izinso uma isetshenziswa isikhathi eside. Khuluma nodokotela wakho ngalokhu futhi. |
Ngakho-ke ngenzenjani?
Uma une-allergies noma umkhuhlane, akudingeki uhlupheke ngaphandle kokuthatha imithi. Kunezinto eziphephile ongazenza.
1. Bona udokotela wakho ngokushesha: Lena yinto engcono kakhulu nephephile ongayenza. Udokotela wakho angahlola isimo sakho futhi akunikeze umuthi ophephile ongeke uthinte umfutho wegazi lakho.
2. Ukuphefumula Ngomusi: Uma unekhala elicijile, lesi yisisombululo esihle kakhulu. Ukufaka i-menthol esitsheni samanzi ashisayo, ukumboza ikhanda lakho ngethawula, nokuphefumula umusi kuzonciphisa kakhulu ukucijile ekhaleni lakho.
3. Ama-Saline Nasal Sprays: Lawa ama-spray aqukethe amanzi anosawoti. Lawa angasiza ekumanziseni ingaphakathi lekhala futhi anciphise ukuminyana ngaphandle kwemiphumela emibi. Kungumqondo omuhle ukubuza udokotela wakho ngalezi ngaphambi kokuzithenga ekhemisi.
4. Phumula futhi uphuze uketshezi: Ukuphumula umzimba nokuphuza uketshezi olufudumele (isobho, isitshulu) kusiza amasosha omzimba.
Umlayezo Wokuya Nawe Ekhaya
- Uma une-high blood pressure, gwema ukuthatha imithi ekhemisi ngaphandle kweseluleko sikadokotela nganoma yisiphi isizathu .
- Qaphela kakhulu lapho uthatha imithi yokungezwani komzimba noma yomkhuhlane equkethe imithi yokuqeda ukuminyana kwegazi . Lokhu kungakhuphula umfutho wegazi lakho.
- Imithi exubile enamagama anjengokuthi "umkhuhlane nomkhuhlane" ivame ukuba nemithi yokuqeda ukuminyana kwemisipha ngaphandle kokuthi uqaphele.
- Indlela engcono kakhulu newukuphela kwayo yokwazi ukuthi yikuphi ukwelashwa okufanele wena nokuphephile kakhulu ukukhuluma nodokotela wakho.
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