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Ingabe ubuso bakho bubuhlungu? Singaxoxa ngalokhu buhlungu bobuso?

Ingabe ubuso bakho bubuhlungu? Singaxoxa ngalokhu buhlungu bobuso?

Ingabe awukhululekile futhi ngobuhlungu obubukhali obungazelelwe ebusweni bakho, noma ubuhlungu obungapheli? Eduze kwamehlo, emlonyeni, emhlathini, esihlathini... lobu buhlungu bungaphazamisa usuku lwakho lonke. Ngezinye izikhathi awukwazi ukuthola ukuthi lobu buhlungu buvelaphi noma ukuthi kungani buvela. Abantu abaningi bacabanga ukuthi lokhu kuyinto evamile, kodwa ngezinye izikhathi lobu buhlungu bobuso bungaba uphawu lwenye inkinga yezempilo emzimbeni wethu. Ngakho-ke ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla.

Kuyini ngempela ubuhlungu bobuso?

Kalula nje, ubuhlungu bobuso yinoma yiluphi ubuhlungu noma ukungakhululeki okwenzeka noma kuphi ebusweni bakho. Akusona isifo, kodwa uphawu lwesinye isifo. Indlela lobu buhlungu obuzwiwa ngayo ingahluka kuye ngomuntu nomuntu.

  • Abanye abantu bazwa ubuhlungu obukhulu obufika buphele imizuzwana embalwa , njengokushaqeka ngogesi .
  • Abanye bangase bezwe ubuhlungu obukhulu , njengokugwazwa ngommese .
  • Ngezinye izikhathi kuzwakala sengathi kukhona ukucasuka ebusweni bami bonke.
  • Ngezinye izikhathi, kungase kube nobuhlungu obuhlabayo .
  • Lokhu kungaba yisona sizathu esenza ubuso bakho buzizwe sengathi buyathuthumela .

Lobuhlungu bungaba sohlangothini olulodwa lobuso bakho, noma bungaba kuzo zombili izinhlangothi. Ubuhlungu obunye buyaphela ezinsukwini ezimbalwa (obukhulu), kodwa obunye buyahlala isikhathi eside (obuhlala isikhathi eside). Esikhathini esiningi, lokhu akuyona into ephuthumayo. Kodwa-ke, uma unobuhlungu obuqhubekayo obufika buphinde buphele ngaphandle kwesizathu, kubalulekile ukukhuluma nodokotela wakho .

Yiziphi izindlela eziyinhloko ubuhlungu bobuso obungenzeka ngazo?

Ubuhlungu bobuso bungahlukaniswa ngezinhlobo eziningana kuye ngokuthi imbangela ikuphi. Uma usuqonda lokhu, kulula ukuthola umbono oqondile ngobuhlungu obhekene nabo.

Uhlobo lobuhlungu Kalula nje...
Ubuhlungu obuhlobene namazinyo Ubuhlungu bamazinyo bubangelwa yizimbobo noma amathumba abangelwa ukubola kwamazinyo. Ngokuvamile, lobu buhlungu bungasakazekela emhlathini nasesihlathini.
Ubuhlungu bomhlathiLobuhlungu bungabangelwa yizifo ze-Temporomandibular Joint (TMJ), isimo esenzeka esihlanganyelweni somhlathi. Ubuhlungu buyanda lapho uvula futhi uvala umlomo, nalapho udla.
Ubuhlungu bemizwa Isimo esiyinhloko yi-"Trigeminal Neuralgia (TN)`, ebangelwa inkinga nge-trigeminal nerve, i-nerve eyinhloko enikeza umuzwa ebusweni. Lokhu kubangela ubuhlungu obungabekezeleleki, obubukhali obuzwakala njengokwethuka kukagesi.
Ubuhlungu bemithambo yegazi Ubuhlungu bobuso bungenzeka uma uphethwe yikhanda elibuhlungu njenge-migraines. Ngezinye izikhathi, ubuhlungu bungabangelwa nayizifo zokuvuvukala kwemithambo yegazi (i-vasculitis).
Ubuhlungu ngaphandle kwesizathu esithile Lokhu kubizwa ngokuthi "Ubuhlungu Bobuso Obungavamile - AFP". Lolu uhlobo lobuhlungu bobuso olukhona cishe ngaso sonke isikhathi futhi olungenasizathu esicacile.

Singachaza kancane ngalolu hlobo olungavamile lobuhlungu bobuso (Ubuhlungu Bobuso Obungavamile)?

Abantu abanalesi simo esibizwa ngokuthi ``(AFP)`` baba nobuhlungu bobuso obungapheli okungenani izinyanga ezintathu. Lesi yisimo esicasulayo kakhulu.

  • Ubuhlungu bungakhula ngokubanda, ukushisa, noma ngisho nalapho uthinta ubuso.
  • Abanye abantu bathi ubuhlungu buyakhula uma bekhathele noma becindezelekile.
  • Ubuhlungu bungenzeka ohlangothini lwesokudla noma lwesobunxele lobuso, ngokuvamile eduze komhlathi noma indlebe.
  • Indlela lobuhlungu obuchazwa ngayo iyahlukahluka kuye ngomuntu nomuntu. Abanye bathi kuzwakala sengathi kukhona ukusha ebusweni, ukusha okuvela ngaphakathi , noma ukusha . Ngezinye izikhathi, ubuhlungu emhlane ongezansi bungaba ubuhlungu obukhulu ngokuzumayo.

Yiziphi izimbangela ezivamile zobuhlungu bobuso?

Ngaphezu kwezinhlobo esixoxe ngazo ekuqaleni, kunezinye izimbangela eziningana ezivamile zobuhlungu bobuso.

  • Ikhanda elibuhlungu: Ubuhlungu bobuso buvame kakhulu ezinhlungwini ezibuhlungu ezivamile, ikakhulukazi i-migraines.
  • Ukutheleleka Kwama-Sinus: Lapho imigodi yama-sinus ebunzini, ezihlathini, nangaphansi kwamehlo itheleleka, kuba nomuzwa wobuhlungu obukhulu kanye nokucindezeleka kulezo zindawo.
  • Igciwane le-Herpes:Izilonda zomkhuhlane (i-Herpes simplex) kanye ne-chickenpox noma i-herpes zoster (i-Herpes zoster/shingles) zingabangela ubuhlungu obukhulu ebusweni eduze kwemizwa.
  • Amathumba Ezinyo: Ubuhlungu obukhulu obubangelwa ithumba eligcwele ubomvu ngaphakathi kwezinyo noma ezinsinini bungasakazekela esihlathini, emhlathini, ngisho nasendlebeni.
  • I-Sialadenitis: Ukutheleleka noma ukwakheka kwamatshe ezindlaleni zamathe kungabangela ubuhlungu nokuvuvukala endaweni yesihlathi.
  • I-Myofascial Pain Syndrome: Isimo lapho ubuhlungu bubangelwa izinkinga emisipheni yobuso nentamo.

Yiziphi izindlela zokwelapha ubuhlungu bobuso?

Ubuhlungu bobuso belashwa ngokuthola imbangela eyisisekelo. Udokotela uzoqala azame izindlela zokwelapha ezilula ezingadingi ukuhlinzwa. Kuphela uma lokhu kwehluleka lapho ezocabangela khona ukuhlinzwa.

Izinqubo Ezingezona Ezokuhlinzwa

  • Imithi: Kuye ngokuthi imbangela yobuhlungu ibangelwa yini, izinhlobo ezahlukene zemithi zingase zinikezwe. Ngobuhlungu obuhlobene nezinzwa, kusetshenziswa imithi yokulwa nesifo sokuwa, eminye imithi yokucindezeleka, kanye nemithi yokuphumula imisipha. Lokhu kusebenza kahle kakhulu ekulawuleni ubuhlungu.
  • Imijovo yeBotox®: Lo mjovo, obizwa ngokuthi i-OnabotulinumtoxinA (Botox®), ukhubaza imisipha ebangela ubuhlungu okwesikhashana. Lokhu kunciphisa ukufinyela kwemisipha futhi kunciphise ubuhlungu.
  • Ukuvinjwa Kwemizwa: Ubuhlungu bungancishiswa ngokujova umjovo emsipheni lapho ubuhlungu bukhona, okwenza lowo mthambo ungabi namandla okwesikhashana.
  • Ukwelashwa Okuhambisanayo: Abanye abantu bathola impumuzo ezintweni ezifana nokuhlikihla ubuso kanye ne-acupuncture. Uma unezinkinga ze-sinus, kunezindlela ezikhethekile zokuhlikihla lokho.

Izinqubo Zokuhlinzwa

Lokhu kuvame ukwenziwa ezimweni zobuhlungu obukhulu lapho ezinye izindlela zokwelapha zingaphumelelanga khona.

  • Ukunciphisa Imithambo Emincane Yegazi (MVD): Ngezinye izikhathi ubuhlungu bubangelwa ukucindezela komthambo wegazi emthanjeni. Kulokhu kuhlinzwa, ugebhezi luvuleka kancane (craniotomy) bese kubekwa iphedi encane phakathi komthambo wegazi nomthambo. Lokhu kunciphisa ukucindezeleka bese ubuhlungu buphela.
  • Ukuhlinzwa Kwemisebe Ye-Stereotactic: Lokhu kuhilela ukusebenzisa idivayisi ebizwa ngokuthi i-``Gamma Knife®'' ukuze iqondise ngqo umsebe wemisebe emthanjeni obangela ubuhlungu. Ithambile njengommese wokuhlinzwa futhi ayilimazi izicubu ezizungezile.
  • Ukukhuthazwa Kwezinzwa Ze-Peripheral (PNS): Lokhu kuhilela ukuthumela izimpawu zikagesi ezicashile kakhulu emthanjeni obangela ubuhlungu nge-electrode encane, okuvimba umthambo ukuthi usebenze ngokweqile.

Zikhona yini izinto ongazenza ekhaya?

Kunezinto ezimbalwa ongazenza ekhaya ngobuhlungu obuncane. Kodwa khumbula, uma ubuhlungu buhlala izinsuku ezingaphezu kwezimbili noma ezintathu noma bukhulu, kufanele nakanjani ubone udokotela.

Yini engenziwa? Indlela yokukwenza
Ukubeka iqhwa Songa ama-ice cubes ngendwangu bese uwabeka endaweni ebuhlungu imizuzu eyi-15-20. Lokhu kuzonciphisa ukuvuvukala nobuhlungu.
Ukubeka ukushisa Ukufaka ibhodlela lamanzi ashisayo noma indwangu efudumele emisipheni ebuhlungu kunganikeza impumuzo.
Ukulala uphakamise ikhanda Lala uphethe umcamelo owodwa noma emibili bese ikhanda lakho liphakama kancane. Lokhu kungasiza ekunciphiseni izinto ezifana nokucindezeleka kwama-sinus.
Ukuthatha izinhlungu zobuhlungu Amaphilisi okudambisa izinhlungu atholakala ngaphandle kwemithi kadokotela njenge-paracetamol kanye ne-ibuprofen angasetshenziswa okwesikhashana, kodwa kungcono ukufuna iseluleko sezokwelapha ngaphambi kokuqhubeka nokuwasebenzisa.
Isivikelo somlomo Uma ugedla amazinyo ebusuku noma unezinkinga ze-TMJ, ukusebenzisa isivikelo somlomo esenziwe udokotela wamazinyo kungasiza ekunciphiseni ubuhlungu.

Kufanele ngimbone nini udokotela?

Ungamane nje ungakunaki ubuhlungu bobuso, ucabange ukuthi kuyinto evamile. Ikakhulukazi ezimweni ezinjengalezi, qiniseka ukuthi ubona udokotela.

  • Uma ubuhlungu bungapheli ngemva kwezinsuku ezimbalwa .
  • Uma ubuhlungu buhamba buphinde bubuye (buyafika buphinde buhambe).
  • Uma ungakwazi ukucabanga ngesizathu esicacile sobuhlungu.
  • Uma kunezinye izimpawu ezifana nobunzima bokuphefumula, isiyezi, noma ukushintsha kokubona kanye nobuhlungu bobuso.
  • Uma ubuhlungu bukhulu kangangokuthi awukwazi ukwenza imisebenzi yakho yansuku zonke .

Kufanele uye nini e-Emergency Treatment Unit (ETU)?

Ngezinye izikhathi ubuhlungu bobuso bungaba uphawu lwesimo esibucayi kakhulu, njengokuhlaselwa yinhliziyo noma isifo sohlangothi. Uma unezinhlungu zobuso kanye nezimpawu ezilandelayo, iya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngaphandle kokulibala noma ushayele ucingo ku-1990.

Uma unezinhlungu ebusweni kanye nalezi zimpawu... Thatha isinyathelo ngokushesha!
Izimpawu zokuhlaselwa yinhliziyo: ubuhlungu besifuba, ubuhlungu obuphuma engalweni, ehlombe, entanyeni, noma emhlathini, ukujuluka, kanye nobunzima bokuphefumula. Yiya ku-ETU ngokushesha noma ushayele ucingo ku-1990.
Izimpawu zesifo sohlangothi: ukugoba kolunye uhlangothi lobuso, ukungakhululeki kwengalo noma umlenze, ubunzima bokukhuluma, ukungakhululeki, ukulahlekelwa yibhalansi. Yiya ku-ETU ngokushesha noma ushayele ucingo ku-1990.

Umlayezo Wokuya Nawe Ekhaya

  • Ubuhlungu bobuso bungaba nezimbangela ezahlukahlukene, kusukela ezinhlungwini zamazinyo kuya ezinkingeni zemizwa. Esikhathini esiningi, lokhu akukubi kangako.
  • Ungalokothi ungazinaki izinhlungu ezingachazeki, eziqhubekayo, noma eziphindaphindayo.
  • Indlela engcono kakhulu yokuthola imbangela eqondile nokuthola ukwelashwa okufanele ukubona udokotela wakho.
  • Uma unezimpawu ezifana nobuhlungu besifuba noma ukungazweli ezithweni zakho kanye nobuhlungu bobuso, kuyisimo esiphuthumayo. Yiya esibhedlela ngokushesha.

Ubuhlungu bobuso, ubuhlungu bobuso, ubuhlungu bomhlathi, ubuhlungu bamazinyo, ubuhlungu bemizwa, i-trigeminal neuralgia, i-TMJ, i-sinus, i-migraine

Frequently Asked Questions (FAQ)

Singachaza kancane ngalolu hlobo olungavamile lobuhlungu bobuso (Ubuhlungu Bobuso Obungavamile)?

Abantu abanalesi simo esibizwa ngokuthi ``(AFP)`` baba nobuhlungu bobuso obungapheli okungenani izinyanga ezintathu. Lesi yisimo esicasulayo kakhulu.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingabe ubuso bakho bubuhlungu? Singaxoxa ngalokhu buhlungu bobuso?
IzimpawuJulayi 16, 2026

Ingabe ubuso bakho bubuhlungu? Singaxoxa ngalokhu buhlungu bobuso?

Ingabe awukhululekile futhi ngobuhlungu obubukhali obungazelelwe ebusweni bakho, noma ubuhlungu obungapheli? Eduze kwamehlo, emlonyeni, emhlathini, esihlathini... lobu buhlungu bungaphazamisa usuku lwakho lonke. Ngezinye izikhathi awukwazi ukuthola ukuthi lobu buhlungu buvelaphi noma ukuthi kungani buvela. Abantu abaningi bacabanga ukuthi lokhu kuyinto evamile, kodwa ngezinye izikhathi lobu buhlungu bobuso bungaba uphawu lwenye inkinga yezempilo emzimbeni wethu. Ngakho-ke ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla.

Kuyini ngempela ubuhlungu bobuso?

Kalula nje, ubuhlungu bobuso yinoma yiluphi ubuhlungu noma ukungakhululeki okwenzeka noma kuphi ebusweni bakho. Akusona isifo, kodwa uphawu lwesinye isifo. Indlela lobu buhlungu obuzwiwa ngayo ingahluka kuye ngomuntu nomuntu.

  • Abanye abantu bazwa ubuhlungu obukhulu obufika buphele imizuzwana embalwa , njengokushaqeka ngogesi .
  • Abanye bangase bezwe ubuhlungu obukhulu , njengokugwazwa ngommese .
  • Ngezinye izikhathi kuzwakala sengathi kukhona ukucasuka ebusweni bami bonke.
  • Ngezinye izikhathi, kungase kube nobuhlungu obuhlabayo .
  • Lokhu kungaba yisona sizathu esenza ubuso bakho buzizwe sengathi buyathuthumela .

Lobuhlungu bungaba sohlangothini olulodwa lobuso bakho, noma bungaba kuzo zombili izinhlangothi. Ubuhlungu obunye buyaphela ezinsukwini ezimbalwa (obukhulu), kodwa obunye buyahlala isikhathi eside (obuhlala isikhathi eside). Esikhathini esiningi, lokhu akuyona into ephuthumayo. Kodwa-ke, uma unobuhlungu obuqhubekayo obufika buphinde buphele ngaphandle kwesizathu, kubalulekile ukukhuluma nodokotela wakho .

Yiziphi izindlela eziyinhloko ubuhlungu bobuso obungenzeka ngazo?

Ubuhlungu bobuso bungahlukaniswa ngezinhlobo eziningana kuye ngokuthi imbangela ikuphi. Uma usuqonda lokhu, kulula ukuthola umbono oqondile ngobuhlungu obhekene nabo.

Uhlobo lobuhlungu Kalula nje...
Ubuhlungu obuhlobene namazinyo Ubuhlungu bamazinyo bubangelwa yizimbobo noma amathumba abangelwa ukubola kwamazinyo. Ngokuvamile, lobu buhlungu bungasakazekela emhlathini nasesihlathini.
Ubuhlungu bomhlathiLobuhlungu bungabangelwa yizifo ze-Temporomandibular Joint (TMJ), isimo esenzeka esihlanganyelweni somhlathi. Ubuhlungu buyanda lapho uvula futhi uvala umlomo, nalapho udla.
Ubuhlungu bemizwa Isimo esiyinhloko yi-"Trigeminal Neuralgia (TN)`, ebangelwa inkinga nge-trigeminal nerve, i-nerve eyinhloko enikeza umuzwa ebusweni. Lokhu kubangela ubuhlungu obungabekezeleleki, obubukhali obuzwakala njengokwethuka kukagesi.
Ubuhlungu bemithambo yegazi Ubuhlungu bobuso bungenzeka uma uphethwe yikhanda elibuhlungu njenge-migraines. Ngezinye izikhathi, ubuhlungu bungabangelwa nayizifo zokuvuvukala kwemithambo yegazi (i-vasculitis).
Ubuhlungu ngaphandle kwesizathu esithile Lokhu kubizwa ngokuthi "Ubuhlungu Bobuso Obungavamile - AFP". Lolu uhlobo lobuhlungu bobuso olukhona cishe ngaso sonke isikhathi futhi olungenasizathu esicacile.

Singachaza kancane ngalolu hlobo olungavamile lobuhlungu bobuso (Ubuhlungu Bobuso Obungavamile)?

Abantu abanalesi simo esibizwa ngokuthi ``(AFP)`` baba nobuhlungu bobuso obungapheli okungenani izinyanga ezintathu. Lesi yisimo esicasulayo kakhulu.

  • Ubuhlungu bungakhula ngokubanda, ukushisa, noma ngisho nalapho uthinta ubuso.
  • Abanye abantu bathi ubuhlungu buyakhula uma bekhathele noma becindezelekile.
  • Ubuhlungu bungenzeka ohlangothini lwesokudla noma lwesobunxele lobuso, ngokuvamile eduze komhlathi noma indlebe.
  • Indlela lobuhlungu obuchazwa ngayo iyahlukahluka kuye ngomuntu nomuntu. Abanye bathi kuzwakala sengathi kukhona ukusha ebusweni, ukusha okuvela ngaphakathi , noma ukusha . Ngezinye izikhathi, ubuhlungu emhlane ongezansi bungaba ubuhlungu obukhulu ngokuzumayo.

Yiziphi izimbangela ezivamile zobuhlungu bobuso?

Ngaphezu kwezinhlobo esixoxe ngazo ekuqaleni, kunezinye izimbangela eziningana ezivamile zobuhlungu bobuso.

  • Ikhanda elibuhlungu: Ubuhlungu bobuso buvame kakhulu ezinhlungwini ezibuhlungu ezivamile, ikakhulukazi i-migraines.
  • Ukutheleleka Kwama-Sinus: Lapho imigodi yama-sinus ebunzini, ezihlathini, nangaphansi kwamehlo itheleleka, kuba nomuzwa wobuhlungu obukhulu kanye nokucindezeleka kulezo zindawo.
  • Igciwane le-Herpes:Izilonda zomkhuhlane (i-Herpes simplex) kanye ne-chickenpox noma i-herpes zoster (i-Herpes zoster/shingles) zingabangela ubuhlungu obukhulu ebusweni eduze kwemizwa.
  • Amathumba Ezinyo: Ubuhlungu obukhulu obubangelwa ithumba eligcwele ubomvu ngaphakathi kwezinyo noma ezinsinini bungasakazekela esihlathini, emhlathini, ngisho nasendlebeni.
  • I-Sialadenitis: Ukutheleleka noma ukwakheka kwamatshe ezindlaleni zamathe kungabangela ubuhlungu nokuvuvukala endaweni yesihlathi.
  • I-Myofascial Pain Syndrome: Isimo lapho ubuhlungu bubangelwa izinkinga emisipheni yobuso nentamo.

Yiziphi izindlela zokwelapha ubuhlungu bobuso?

Ubuhlungu bobuso belashwa ngokuthola imbangela eyisisekelo. Udokotela uzoqala azame izindlela zokwelapha ezilula ezingadingi ukuhlinzwa. Kuphela uma lokhu kwehluleka lapho ezocabangela khona ukuhlinzwa.

Izinqubo Ezingezona Ezokuhlinzwa

  • Imithi: Kuye ngokuthi imbangela yobuhlungu ibangelwa yini, izinhlobo ezahlukene zemithi zingase zinikezwe. Ngobuhlungu obuhlobene nezinzwa, kusetshenziswa imithi yokulwa nesifo sokuwa, eminye imithi yokucindezeleka, kanye nemithi yokuphumula imisipha. Lokhu kusebenza kahle kakhulu ekulawuleni ubuhlungu.
  • Imijovo yeBotox®: Lo mjovo, obizwa ngokuthi i-OnabotulinumtoxinA (Botox®), ukhubaza imisipha ebangela ubuhlungu okwesikhashana. Lokhu kunciphisa ukufinyela kwemisipha futhi kunciphise ubuhlungu.
  • Ukuvinjwa Kwemizwa: Ubuhlungu bungancishiswa ngokujova umjovo emsipheni lapho ubuhlungu bukhona, okwenza lowo mthambo ungabi namandla okwesikhashana.
  • Ukwelashwa Okuhambisanayo: Abanye abantu bathola impumuzo ezintweni ezifana nokuhlikihla ubuso kanye ne-acupuncture. Uma unezinkinga ze-sinus, kunezindlela ezikhethekile zokuhlikihla lokho.

Izinqubo Zokuhlinzwa

Lokhu kuvame ukwenziwa ezimweni zobuhlungu obukhulu lapho ezinye izindlela zokwelapha zingaphumelelanga khona.

  • Ukunciphisa Imithambo Emincane Yegazi (MVD): Ngezinye izikhathi ubuhlungu bubangelwa ukucindezela komthambo wegazi emthanjeni. Kulokhu kuhlinzwa, ugebhezi luvuleka kancane (craniotomy) bese kubekwa iphedi encane phakathi komthambo wegazi nomthambo. Lokhu kunciphisa ukucindezeleka bese ubuhlungu buphela.
  • Ukuhlinzwa Kwemisebe Ye-Stereotactic: Lokhu kuhilela ukusebenzisa idivayisi ebizwa ngokuthi i-``Gamma Knife®'' ukuze iqondise ngqo umsebe wemisebe emthanjeni obangela ubuhlungu. Ithambile njengommese wokuhlinzwa futhi ayilimazi izicubu ezizungezile.
  • Ukukhuthazwa Kwezinzwa Ze-Peripheral (PNS): Lokhu kuhilela ukuthumela izimpawu zikagesi ezicashile kakhulu emthanjeni obangela ubuhlungu nge-electrode encane, okuvimba umthambo ukuthi usebenze ngokweqile.

Zikhona yini izinto ongazenza ekhaya?

Kunezinto ezimbalwa ongazenza ekhaya ngobuhlungu obuncane. Kodwa khumbula, uma ubuhlungu buhlala izinsuku ezingaphezu kwezimbili noma ezintathu noma bukhulu, kufanele nakanjani ubone udokotela.

Yini engenziwa? Indlela yokukwenza
Ukubeka iqhwa Songa ama-ice cubes ngendwangu bese uwabeka endaweni ebuhlungu imizuzu eyi-15-20. Lokhu kuzonciphisa ukuvuvukala nobuhlungu.
Ukubeka ukushisa Ukufaka ibhodlela lamanzi ashisayo noma indwangu efudumele emisipheni ebuhlungu kunganikeza impumuzo.
Ukulala uphakamise ikhanda Lala uphethe umcamelo owodwa noma emibili bese ikhanda lakho liphakama kancane. Lokhu kungasiza ekunciphiseni izinto ezifana nokucindezeleka kwama-sinus.
Ukuthatha izinhlungu zobuhlungu Amaphilisi okudambisa izinhlungu atholakala ngaphandle kwemithi kadokotela njenge-paracetamol kanye ne-ibuprofen angasetshenziswa okwesikhashana, kodwa kungcono ukufuna iseluleko sezokwelapha ngaphambi kokuqhubeka nokuwasebenzisa.
Isivikelo somlomo Uma ugedla amazinyo ebusuku noma unezinkinga ze-TMJ, ukusebenzisa isivikelo somlomo esenziwe udokotela wamazinyo kungasiza ekunciphiseni ubuhlungu.

Kufanele ngimbone nini udokotela?

Ungamane nje ungakunaki ubuhlungu bobuso, ucabange ukuthi kuyinto evamile. Ikakhulukazi ezimweni ezinjengalezi, qiniseka ukuthi ubona udokotela.

  • Uma ubuhlungu bungapheli ngemva kwezinsuku ezimbalwa .
  • Uma ubuhlungu buhamba buphinde bubuye (buyafika buphinde buhambe).
  • Uma ungakwazi ukucabanga ngesizathu esicacile sobuhlungu.
  • Uma kunezinye izimpawu ezifana nobunzima bokuphefumula, isiyezi, noma ukushintsha kokubona kanye nobuhlungu bobuso.
  • Uma ubuhlungu bukhulu kangangokuthi awukwazi ukwenza imisebenzi yakho yansuku zonke .

Kufanele uye nini e-Emergency Treatment Unit (ETU)?

Ngezinye izikhathi ubuhlungu bobuso bungaba uphawu lwesimo esibucayi kakhulu, njengokuhlaselwa yinhliziyo noma isifo sohlangothi. Uma unezinhlungu zobuso kanye nezimpawu ezilandelayo, iya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngaphandle kokulibala noma ushayele ucingo ku-1990.

Uma unezinhlungu ebusweni kanye nalezi zimpawu... Thatha isinyathelo ngokushesha!
Izimpawu zokuhlaselwa yinhliziyo: ubuhlungu besifuba, ubuhlungu obuphuma engalweni, ehlombe, entanyeni, noma emhlathini, ukujuluka, kanye nobunzima bokuphefumula. Yiya ku-ETU ngokushesha noma ushayele ucingo ku-1990.
Izimpawu zesifo sohlangothi: ukugoba kolunye uhlangothi lobuso, ukungakhululeki kwengalo noma umlenze, ubunzima bokukhuluma, ukungakhululeki, ukulahlekelwa yibhalansi. Yiya ku-ETU ngokushesha noma ushayele ucingo ku-1990.

Umlayezo Wokuya Nawe Ekhaya

  • Ubuhlungu bobuso bungaba nezimbangela ezahlukahlukene, kusukela ezinhlungwini zamazinyo kuya ezinkingeni zemizwa. Esikhathini esiningi, lokhu akukubi kangako.
  • Ungalokothi ungazinaki izinhlungu ezingachazeki, eziqhubekayo, noma eziphindaphindayo.
  • Indlela engcono kakhulu yokuthola imbangela eqondile nokuthola ukwelashwa okufanele ukubona udokotela wakho.
  • Uma unezimpawu ezifana nobuhlungu besifuba noma ukungazweli ezithweni zakho kanye nobuhlungu bobuso, kuyisimo esiphuthumayo. Yiya esibhedlela ngokushesha.

Ubuhlungu bobuso, ubuhlungu bobuso, ubuhlungu bomhlathi, ubuhlungu bamazinyo, ubuhlungu bemizwa, i-trigeminal neuralgia, i-TMJ, i-sinus, i-migraine

Frequently Asked Questions (FAQ)

Singachaza kancane ngalolu hlobo olungavamile lobuhlungu bobuso (Ubuhlungu Bobuso Obungavamile)?

Abantu abanalesi simo esibizwa ngokuthi ``(AFP)`` baba nobuhlungu bobuso obungapheli okungenani izinyanga ezintathu. Lesi yisimo esicasulayo kakhulu.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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