Ingabe ngezinye izikhathi uyalunywa izindlebe zakho ngendlela ecasulayo? Ingabe isikhumba ngaphakathi nangaphandle kwendlebe sizwakala somile futhi siqhekekile? Mhlawumbe sibomvu futhi sinamaqhubu amancane. Ngisho noma ucabanga ukuthi kuyinto encane nje, ngezinye izikhathi singacasula kancane. Kwezokwelapha, lesi simo sibizwa ngokuthi 'i-Ear Eczema'. Ungakhathazeki, lesi akusona isifo esithathelwanayo. Futhi yisimo esingalawulwa kahle. Sizokhuluma ngalokhu ngendlela elula ongayiqonda.
Kalula nje, iyini i-Ear Eczema?
I-eczema yendlebe, noma njengoba siyibiza ngokwezokwelapha ngokuthi "i-atopic dermatitis," yisimo lapho isikhumba sakho siba soma, siphenduke umbala, silume, futhi ngezinye izikhathi sibonakale njengamaqhubu amancane. Kungavela ngaphandle kwendlebe yakho, noma emgodini wendlebe ngaphakathi kwendlebe yakho.
Cabanga ngesikhumba sethu njengodonga olwenziwe ngezitini. Izitini (amangqamuzana esikhumba) kulolu donga zibanjwe ndawonye ngodaka. Lodaka yilona olugcina isikhumba simanzi futhi lusivikele kumagciwane nezinto eziyingozi ezivela ngaphandle. Okwenzekayo kumuntu one-eczema ukuthi umsebenzi walolu "daka" esikhumbeni (umsebenzi wokuvimbela isikhumba) uyancishiswa. Ngenxa yalokho, umswakama esikhumbeni uyanyamalala kalula. Yingakho isikhumba siba soma, silume, futhi sithambekele kalula ezifweni .
Uyini umehluko phakathi kwe-eczema ne-psoriasis?
Abantu abaningi badidanisa lezi zifo ezimbili zesikhumba. Kodwa-ke, lezi zimo ezimbili zesikhumba ezihlukene. Ziyahlukahluka endaweni ezenzeka kuyo, izinga lokulunywa, kanye nokubukeka kwazo. Ake sibheke umehluko phakathi kwalezi zifo ezimbili ukuze kube lula kuwe ukuqonda.
| Isici | I-Eczema Yendlebe | I-Psoriasis |
|---|---|---|
| Ukuluma | Kuvela ukulunywa okukhulu nokucasulayo. | Ukuluma kuncane kakhulu. Ngezinye izikhathi kungase kuzwakale umuzwa omncane wokushisa. |
| Ukubukeka | Isikhumba siba some, sibe bomvu, ngezinye izikhathi siphume uketshezi, futhi sibe lukhuni. | Isikhumba siyaqina futhi sakhe ama-plaque ambozwe ngezikali zesiliva noma ezimhlophe. |
| Izindawo ezithintekile | Kuthinta izindawo ezifana nendlebe, ngemuva kwendlebe, ama-earlobes, kanye nomsele wendlebe. | Kuvame ukubonakala ezindaweni ezifana nogebhezi, izindololwane, namadolo. |
Ubani okungenzeka kakhulu ukuthi athole lesi simo?
I-eczema yendlebe ingathinta noma ubani, kodwa abanye abantu banamathuba amaningi okuba nayo.
- Uma othile emndenini wakho ene-eczema, i-asthma, noma i-allergies, lokhu kungase kube ufuzo.
- Uma une-asthma.
- Uma une-allergies ezintweni zemvelo njengothuli kanye nempova.
- Uma unezimo ezifana nomkhuhlane we-hay (i-allergy rhinitis).
Lesi yisimo esivame kakhulu. Cabanga ngalokhu: Izingane eziyi-15 kuya kwezingama-30 kweziyi-100 zine-eczema . Ingathinta abantu abadala ababili kuya kwabayi-10 kwabayi-100. Ngakho-ke uma unaso, awuwedwa.
Iyini imiphumela ye-eczema yendlebe emzimbeni?
Lesi simo sithinta kakhulu indlebe yakho kanye nesikhumba esizungezile.
- Ingxenye engaphandle yendlebe yakho (i-pinna) kanye nama-earlobes.
- Umsele wendlebe ngaphakathi kwendlebe.
- Isikhumba esingemuva kwendlebe.
- Isikhumba esiphakathi kwendlebe nobuso.
Isikhumba kulezi zindawo singaba silume kakhulu, sibe bomvu noma sibe nsundu, somile futhi sibe namaqhubu, futhi ngezinye izikhathi sibe sikhulu .
Ezimweni ezimbi kakhulu, isikhumba singase siqhekeke futhi sikhiphe uketshezi oluphuzi noma olumhlophe (olubizwa ngokuthi i-pus). Uma i-eczema inzima ngaphakathi komsele wendlebe, ungase uzwe umsindo wokukhala endlebeni (i-tinnitus) noma ukulahlekelwa ukuzwa.
I-Eczema ngokuvamile ayibuhlungu. Kodwa-ke, uma uklwebha futhi uphula isikhumba, amagciwane angangena futhi abangele ukutheleleka, okungadala ubuhlungu . Ngakho-ke, kubaluleke kakhulu ukugwema ukuklwebha.
Kungani kuvela i-eczema ezindlebeni? Ziyini izimbangela?
Akukho imbangela eyodwa ye-eczema endlebeni, kodwa kunezinhlobo eziningana. Kunezinhlobo eziningana ze-eczema ngokuyinhloko.
| Uhlobo lwe-Eczema | Kwenzekani ngalokhu? |
|---|---|
| I-allergic eczema (i-allergic eczema / `contact dermatitis`) | Amasosha omzimba wakho asabela ngokweqile entweni evame ukungabi nangozi. Izibonelo zifaka: amacici enziwe ngezinsimbi ezifana ne-nickel, ama-shampoo athile, insipho, ama-headphone, kanye namafoni. |
| I-Asteatotic Eczema | Lokhu kuvame kakhulu kubantu abaneminyaka engaphezu kwengu-65. Le eczema yenzeka lapho isikhumba somile, ikakhulukazi uma sibhekene nesimo sezulu esibandayo, okusho umoya owomile, ongenamswakama. Insipho ebukhali nezingubo zoboya nazo zingayibangela. |
| I-Seborrheic Dermatitis | Ithinta kakhulu izindawo ezinamafutha emzimbeni, njengezindlebe, isikhumba sekhanda, impumulo kanye nesifuba. Kukholakala ukuthi ibangelwa ukukhula ngokweqile kohlobo lwemvubelo oluhlala ebusweni besikhumba. |
Udokotela ukuhlonza kanjani lokhu njenge-eczema?
Uma uya kudokotela, into yokuqala azoyenza ukuhlola indlebe yakho. Uzobheka izimpawu ezivamile ze-eczema, njengokushintsha kombala wesikhumba nokoma. Angasebenzisa nethuluzi elincane elikhanyayo elibizwa ngokuthi i-otoscope ukuze abheke ngaphakathi kwendlebe yakho.
Ngaphezu kwalokho, bazobuza ngezimpawu zakho, ukuthi usunesikhathi esingakanani unalesi simo, nokuthi ngabe kukhona yini emndenini wakho oke waba nalolu hlobo lwesifo sesikhumba.
Ngokuvamile, lokhu kuhlolwa kungabonisa ukuthi kuyi-eczema. Kodwa-ke, ngezinye izikhathi, uma usola ukuthi kuyisimo esihlukile, ungenza lokhu kuhlolwa okulandelayo ukuze uthole isiqiniseko:
- Ukuhlolwa kwesikhumba okubangelwa ukungezwani komzimba: Bheka ukuthi kukhona yini okukubangela ukungezwani komzimba.
- Ukuhlolwa kwegazi: Ukuhlola ezinye izimbangela zangaphakathi ezingase zibangele izifo zesikhumba.
- Ukuhlolwa kwesikhumba: Ukuhlolwa okwenziwa kuphela uma kudingeka ukuqinisekisa uhlobo oluqondile lwesimo sesikhumba.
Ungayelapha kanjani le eczema endlebeni?
Izinhloso ezimbili eziyinhloko zokwelapha lokhu ukunciphisa ukulunywa nokungakhululeki nokuvimbela ukutheleleka . Kunezinto ongazenza ekhaya kanye nokwelashwa udokotela wakho angakunikeza.
Izinto ongazenza ekhaya
- Gwema izinto ezibangela ukungezwani komzimba: Thola ukuthi yini onayo futhi uyigweme. Ikakhulukazi yeka ukugqoka amacici enziwe ngezinsimbi ezifana ne-nickel ne-cobalt.
- Faka umswakama: Lokhu kubaluleke kakhulu. Faka ukhilimu omuhle noma amafutha okugcoba izikhathi eziningana ngosuku, ikakhulukazi ngemva kokugeza. Ama-cream/amafutha angcono kune-lotion ngoba anamafutha amaningi futhi asiza ukugcina isikhumba simanzi isikhathi eside.
- Yeka ukuklwebha: Ukuklwebha kungalimaza isikhumba futhi kuholele ezifweni. Uma ukulunywa kunzima ukukulawula, khuluma nodokotela.
- Qaphela lapho ugeza: Geza ngamanzi afudumele, hhayi ngamanzi ashisayo. Ungagezi imizuzu engaphezu kwengu-15. Esikhundleni sensipho enamandla, sebenzisa insipho engenaphunga, engenazo izinto ezibangela ukungezwani komzimba efanelekile esikhumbeni esibucayi.
- Khetha izingubo ezifanele: Gqoka izingubo zikakotini. Izindwangu ezifana noboya kanye nesilika zingomisa isikhumba kakhulu.
- Ukhilimu we-Hydrocortisone: Ungasebenzisa ukhilimu we-hydrocortisone ongawuthenga ekhemisi ukuze unciphise ukulunywa nokubomvu. Kodwa-ke, kuwukuhlakanipha ukubonisana nodokotela ngaphambi kokusebenzisa lokhu isikhathi eside.
- Ingabe i-petroleum jelly (i-Vaseline™) izosiza? Yebo. Izinto ezifana ne-Vaseline zinikeza ungqimba oluhle lokuvikela isikhumba. Ungageza indlebe ngamanzi afudumele bese ufaka ungqimba oluncane nge-swab ehlanzekile yekotoni.
Ukwelashwa okunikezwa udokotela
Uma ungakwazi ukuyilawula ngemithi yasekhaya, udokotela wakho uzokunikeza imithi.
- Ama-steroid creams: Lawa asebenza kahle kakhulu ekulawuleni i-eczema. Kufanele asetshenziswe kuphela ngobuningi nangesikhathi esinqunyiwe njengoba kunqunywe udokotela wakho.
- Eminye imithi: Ngezinye izikhathi amaphilisi omlomo, imijovo, noma amaconsi endlebe anganikezwa.
- Imithi yesimanje: Manje kunezinhlobo zesimanje zamafutha okugcoba, njenge-topical immunomodulators (TIMs), ezinemiphumela emibi embalwa futhi ezishintsha ukusebenza kwesimiso somzimba sokuzivikela.
- Ukwelashwa nge-Phototherapy: Lokhu kuhilela ukuqondisa ukukhanya kwe-ultraviolet okuvela ezibanini ezikhethekile esikhumbeni ukulawula i-eczema.
Ingabe lesi simo singalapheka ngokuphelele?
I-Eczema yisifo esingamahlalakhona. Lokho kusho ukuthi ayikho ikhambi layo. Kodwa ungakhathazeki. Ngokwelashwa okufanele kanye nenqubo enhle yokunakekela isikhumba, ungalawula izimpawu zakho futhi uphile impilo ejwayelekile.
Ngezinye izikhathi kuyaphela ngokuphelele. Lokhu sikubiza ngokuthi isikhathi 'sokuxolelwa'. Kungabuya futhi ngenxa yezimbangela ezithile. Umgomo wethu kufanele kube ukwandisa lesi sikhathi 'sokuxolelwa' ngangokunokwenzeka.
Yini ongayenza ukuze uvimbele i-eczema ukuthi ingabuyi?
- Dala inqubo yakho yokunakekela isikhumba: Zijwayeze ukusebenzisa i-moisturizer nsuku zonke.
- Gwema izinto ezikulimazayo: Thola ukuthi yini ebangela i-eczema yakho bese ugwema kuzo.
- Gwema ukuklwebha noma ukukhahlela isikhumba.
- Phuza amanzi amaningi: Ukuphuza okungenani izingilazi zamanzi ezingu-8 ngosuku kusiza ukugcina isikhumba sakho simanzi.
- Gwema izinguquko ezisheshayo ekushiseni nasekuswakameni.
- Nciphisa ukucindezeleka: Ukucindezeleka kungabhebhethekisa i-eczema kwabanye abantu.
Kufanele ngimbone nini udokotela?
Kungcono ukubona udokotela ngokushesha nje lapho ubona izimpawu ze-eczema yendlebe. Uma uqala ukwelashwa ngokushesha, kulula kakhulu ukulawula. Ikakhulukazi,
- Uma ukulunywa kungabekezeleleki
- Uma kukhona uketshezi noma ubomvu obuphuma esikhumbeni
- Uma unezinhlungu noma umkhuhlane
- Uma ukuzwa kuthintekile
Funa iseluleko sezokwelapha ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- I-eczema yendlebe iyisifo sesikhumba esivamile, kodwa esingathelelani.
- Isizathu esiyinhloko salokhu ukuthi izinqubo zokuvikela isikhumba ziyabuthakathaka. Ngenxa yalokho, isikhumba siba soma bese siqala ukulunywa.
- Umgomo oyinhloko wokwelashwa ukunciphisa ukulunywa nokuvimbela ukutheleleka.
- Kubaluleke kakhulu ukuthola ukuthi yini ebangela ukuthi ube nomzimba ongezwani nomzimba bese uyigwema.
- Zijwayeze ukusebenzisa umuthi omuhle wokugcoba nsuku zonke, ikakhulukazi ngemva kokugeza.
- Gwema ukuklwebha ngangokunokwenzeka. Ukuklwebha kungenza isimo sibe sibi kakhulu.
- Uma unalezi zimpawu, qiniseka ukuthi ubona udokotela ukuze uthole ukuxilongwa okufanele kanye nohlelo lokwelashwa.
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