Uma sinomuntu osekhulile endlini yethu njengomama, ubaba, ugogo, noma u-anti onesifo i-Alzheimer's, sidinga ukubanakekela kahle kakhulu. Ngenxa yokulahlekelwa yinkumbulo okuhambisana nalesi sifo, ngezinye izikhathi bangakhohlwa izinto eziyingozi. Isibonelo, ukukhohlwa ukucima isitofu noma ukuthinta i-hot kettle kungaholela ezingozini zokusha. Ngakho-ke namuhla, ake sixoxe ngokuthi lolu hlobo lwengozi yokusha luyini, ukuthi singakuvimbela kanjani, nokuthi yini okufanele siyenze uma kwenzeka into embi.
Zivame kangakanani izingozi zokusha?
Kunezindlela eziningi umuntu onesifo i-Alzheimer angaba sengozini yokusha ngazo. Kudingeka siqaphele kakhulu ngalokhu ekuphileni kwethu kwansuku zonke.
- Ukushiswa okuvela eziphuzweni ezishisayo: Amanzi ashisayo, itiye elishisayo, ubisi, isobho, njll. Lolu uhlobo oluvame kakhulu lokushiswa.
- Ukushiswa Yilanga: Ukukhohlwa ukufaka umuthi wokuvikela ilanga ngenkathi uselangeni kungabangela ukushiswa yilanga.
- Kusukela emlilweni noma ezintweni ezishisayo: Ukuthinta izinto ezifana nelangabi lesitofu, ikhandlela elivuthayo, isibani, insimbi eshisayo, noma insimbi egoqekayo.
- Ukusha kukagesi: Ukusha kungenzeka futhi ngenxa yemishini kagesi engasebenzi kahle noma izintambo ezonakele.
Yiziphi izimo lapho kufanele uyiswe esibhedlela ngokushesha?
Uma usha, ungakushayi indiva ngoba kuyinkinga encane. Ngezinye izikhathi kungaba yingozi, kuholele ekuthelelekeni, futhi kushiye izibazi. Uma unezinye zezimpawu ezilandelayo, qiniseka ukuthi umyisa eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha.
| Isici sengozi | Incazelo |
|---|---|
| Uhlobo lokusha | Uma ukusha kukhulu noma kujulile, ikakhulukazi ebusweni, ezandleni, ezinyaweni, emisipheni, noma ngaphezulu kwelunga elikhulu (isib., edolweni, endololwaneni). |
| Ubunzima bokuphefumula | Uma ukhwehlela, uphefumula kanzima, noma uphefumula kanzima. |
| Ukulahlekelwa ingqondo | Uma uquleka ngisho imizuzwana embalwa. |
| Ezinye izici | Uma uzizwa uqhaqhazela noma unomkhuhlane ongaphezu kwama-101 Fahrenheit (101°F). |
Senzani uma sisha?
Uma othandekayo wakho esha, into yokuqala okufanele uyenze ukungesabi. Ukuzola kwakho kungamandla amakhulu kuye. Mtshele ukuthi, "Ungakhathazeki, ngizokulungisa."
Ukuphepha kuqala!
- Uma kwenzeka umlilo: Cima umlilo ngokushesha.
- Uma usebenzisa ugesi: Cima iswishi enkulu.
- Uma usebenzisa ikhemikhali: Gqoka amagilavu ukuvikela izandla zakho.
Uma kungukusha okukhulu...
Uma ukusha kubonakala kukhulu futhi kujulile, susa kancane kancane izingubo ezikhululekile. Ungalokothi uzame ukususa ngenkani izingubo ezinamathele esikhumbeni. Okulandelayo, faka amanzi abandayo phezu kokusha, hhayi amanzi eqhwa . Bamba amanzi endaweni yawo isikhashana. Ungafaki noma yimaphi ama-cream noma amafutha okugcoba, noma uphule noma yimaphi ama-blister uze ubone udokotela.
Uma kungukusha okuncane...
Uma ukusha kuncane, susa ngobumnene noma yiziphi izingubo, izicathulo, noma ubucwebe endaweni. Bese ubamba ukusha ngaphansi kwamanzi abandayo agelezayo imizuzu eyi-10 kuya kweyi-15 kuze kube yilapho ubuhlungu buphela. Uma isikhumba siphukile noma sonakele, sihlanze ngobumnene ngensipho emnene kanye nesisombululo se-saline (esitholakala ekhemisi). Uma ungenayo i-saline, ungasebenzisa amanzi, kodwa kungabangela ukucasuka okuthile. Uma ukusha kuncane ngokwanele ukuthi ungadingi ukubona udokotela, faka i-moisturizer njenge-petroleum jelly bese uyimboza ngebhandeji elinganamatheli. Ukufaka i-aloe vera kungasiza ekunciphiseni ubuhlungu, kodwa ngeke kusize inxeba ukuthi liphole.
Amabhamuza akheka uma usha ayisithiyo semvelo esivikela isikhumba sakho ekuthelelekeni. Ngakho-ke ungawaphuli. Uma i-blister iphuka yodwa, hlanza indawo ngensipho namanzi bese uyimboza ngebhandeji elinganamatheli.
Ukuze unciphise ubuhlungu, buza udokotela wakho bese umnikeza umuthi wokuqeda izinhlungu awuvumile kuphela.Uma unikeza i-paracetamol (i-acetaminophen), unganikezi ngaphezu kwama-milligram angu-3,000 ngosuku. Hlola njalo nodokotela wakho ukuqinisekisa ukuthi ayihlangani nezinye izifo noma imithi.
Ake sifunde kancane ngezinhlobo zokusha.
Ubukhulu bokusha buxhomeke ekutheni isikhumba sishile kangakanani nokuthi sijule kangakanani.
| Uhlobo Lokushisa | Izici | Isikhathi sokuphulukiswa |
|---|---|---|
| Ukusha kwezinga lokuqala | Ingqimba ephezulu yesikhumba kuphela eyonakele. Isikhumba siba bomvu futhi sivuvuke kancane. Azikho izibhamuza ezakhayo. | Iyaphola zingakapheli izinsuku ezingu-3-6. |
| Ukusha kwezinga lesibili | Ingqimba ephezulu yesikhumba kanye nezicubu ezingaphansi kwayo yonakele. Amabhamuza aqukethe uketshezi olucacile. Kungase kube nezibazi. | Uma ingajulile, izophola ezinsukwini eziyi-7-20. Uma ijulile, ingathatha izinsuku ezingaphezu kwezingu-21. |
| Ukusha kwezinga lesithathu | Lolu uhlobo olubi kakhulu. Zonke izingqimba zesikhumba ziyathinteka. Amafutha nemisipha engaphansi nakho kungathinteka. Ubuhlungu bungase bungezwakali ngenxa yokulimala kwemizwa. Isikhumba singaba mnyama, simhlophe, noma sibe nsundu. | Kuthatha isikhathi ukuphola. Ukusha okukhulu kungadinga ukufakelwa isikhumba. |
Olunye uhlobo olukhethekile ukusha kokuphefumula.Lokhu kubangelwa ukuphefumula umoya oshisayo kakhulu, umusi, intuthu, noma amakhemikhali. Kungabangelwa namanzi abilayo, noma ukudla okushisayo kakhulu njengoshizi, amazambane, noma ama-noodle. Nakuba kungabonakali ngaphandle, kungabonakala ngokushintsha kobuso nasemlonyeni. Lokhu kungabangela ubunzima bokuphefumula, ukuhlafuna, nokugwinya.
Yenza lezi zinto ukuze uvimbele izingozi zokusha
Bathi, “Ukuvimbela kungcono kunokwelapha.” Ngakho-ke masizinakekele lezi zinto ngaphambi kokuba kwenzeke ingozi.
- Ukuphepha ekhishini: Basize ngenkathi bepheka. Ungabavumeli bagqoke izingubo ezikhululekile ezingabamba umlilo kalula. Gcina isicisha-mlilo ekhishini. Hlola amabhethri kuma-alamu entuthu njalo.
- Ukudla okushisayo neziphuzo: Vumela ukudla okushisayo neziphuzo kuphole ngaphambi kokuphakela.
- Amanzi ashisayo: Abantu asebekhulile basengozini enkulu yokusha ngenxa yamanzi ashisayo ngoba isikhumba sabo sincane. Uma kungenzeka, beka isifudumezi sakho samanzi sasekhaya ezingeni lokushisa eliphephile elingu-120°F (49°C).
- Ukubhema: Uma ubhema, bhema ngaphandle kwendlu. Ungalokothi ubheme uhleli embhedeni. Gcina ugwayi, izibani zokukhanyisa, kanye nomentshisi endaweni ephephile.
- I-oksijini Yezokwelapha: Lokhu kubaluleke kakhulu. Ungalokothi ubheme noma uvumele omunye umuntu ukuba abheme endaweni lapho kusetshenziswa khona i-oksijini yezokwelapha. I-oksijini ingabangela ukuba imililo isabalale ngokushesha okukhulu.
Hlala uqaphele ukuphepha komuntu omthandayo. Uma unenkinga nganoma yini, akukaze kube sekwephuzile ukukhuluma nodokotela.
Umlayezo Wokuya Nawe Ekhaya
- Qaphela njalo uma umuntu onesifo i-Alzheimer eseduze nezinto ezifana nezitofu, amanzi ashisayo, nomentshisi.
- Uma ukusha kukhulu, kujulile, ebusweni/ezandleni/ezinyaweni, noma uma kunzima ukuphefumula, kuyise e-Emergency Treatment Unit (ETU) ngokushesha.
- Usizo lokuqala olungcono kakhulu lokusha okuncane ukufaka amanzi abandayo imizuzu eyi-10-15. Gwema ukufaka iqhwa, umuthi wokuxubha amazinyo, noma amanye amafutha okugcoba.
- Gcina isilonda sihlanzekile bese usimboza ngebhandeji elinganamatheli ukuze uvimbele ukutheleleka. Ungaphuli amabhamuza.
- Ukuvimbela izingozi kubaluleke kakhulu. Nciphisa izinga lokushisa le-water heater, uqinisekise ukuphepha ekhishini, futhi uqaphele kakhulu ngokubhema.
- Uma unenkinga mayelana nokuphulukiswa kokusha kwakho noma ubuhlungu, thintana nodokotela womndeni wakho.
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