Njengoba usuku lokuzalwa kwengane yakho lusondela, cishe uqala ukuba nemibuzo. "Kuthiwani uma ngifika sekwephuzile esibhedlela?", "Kuthiwani uma ngithola umntwana ngaphambi kokuba udokotela wami afike lapha?", "Kuthiwani uma ngingakwazi ukubekezelela ubuhlungu?", "O, kuthiwani uma ngikhipha indle ngengozi phakathi naleso sikhathi...?" Lena yonke imicabango evamile efika engqondweni. Hhayi kuphela komama abaqalayo, kodwa futhi nakomama abaqalayo.
Uma ukuzalwa kwakho kokuqala kube lula, ungase ukhathazeke, "Ingabe kuzoba nzima kulokhu?" Uma okokuqala kube nzima, ungase ukhathazeke, "Ingabe kuzoba okufanayo futhi?" Uma lokhu kungokokuqala, ungase ukhungathekiswe umcabango wakho. Kodwa lokhu akuyona inkinga yakho kuphela. Lokhu kuvame kakhulu. Ngakho ake sixoxe ngakho.
Kungani sizizwa sinokwesaba lokhu?
Kalula nje, kuwukwesaba okungaziwa. Lapho "ukubeletha" kuba yisenzakalo sangempela esasiyisahluko encwadini, kuvamile ukuzizwa ukhathazekile, unelukuluku, futhi wesaba. Ngezinye izikhathi sicabanga ukuthi ukwenza 'uhlelo olukhulu lokubeletha' kuzokwenza lokhu kwesaba kuphele. Kodwa odokotela bathi leso akusona ikhambi elingcono kakhulu.
Iqiniso liwukuthi, ingane yakho ilawula cishe yonke into ngosuku lokuzalwa kwengane yakho. Ngosizo oluncane oluvela emvelweni, kunzima ukukholelwa ukuthi kungakhathaliseki ukuthi wenza uhlelo olunemininingwane engakanani, konke kuzohamba njengoba kuhleliwe.
Kunalokho, into engcono kakhulu ongayenza ukubhala phansi ukwesaba kwakho okuyinhloko okungu-5 noma okungu-6 ephepheni bese uxoxa ngakho nodokotela wakho kusenesikhathi ngaphambi kosuku lwakho lokuzalwa. Ukwazi ukuthi wena nodokotela wakho nivumelana kungasiza ekunciphiseni ukwesaba kwakho.
Ukwesaba okuvamile nezimpendulo kuzo
Nakuba ukwesaba komama ngamunye kuhlukile, kunezindlela ezimbalwa zokwesaba ezivamile abaningi ababelana ngazo. Ake sixoxe ngazo futhi sikhululeke.
| Ukwesaba Okuvamile | Lokho okudingeka sikwazi ngempela (Iqiniso Eliqinisekisayo) |
|---|---|
| 1. Ukwesaba ukungakwazi ukuthwala ubuhlungu bokubeletha | Asikho isidingo sokubekezelela ubuhlungu kulezi zinsuku. Kunezindlela eziningi zokusiza ubuhlungu. Khuluma nodokotela wakho kusengaphambili bese ukhetha okulungele wena. |
| 2. Ukwesaba ama-epidural | I-epidural inqubo ephephile kakhulu. Izinkinga ezinkulu azivamile. Imiphumela emibi emincane (isib. ubuhlungu bomhlane) nayo ayivamile kakhulu. |
| 3. Ukwesaba ukuyokwenza ukuhlinzwa (C-Section) | Ukuhlinzwa ngokuhlinzwa kwenziwa kuphela uma kudingeka ngempela ukuze kuphephe umama nomntwana. Manje sekuyindlela yokuhlinzwa ephephile kakhulu. Uma udokotela enza isinqumo esinjalo, mthembe. |
| 4. Ukwesaba ukufika sekwephuzile esibhedlela | Ikakhulukazi kumama oqalayo, isikhathi sokulinda ngokuvamile siba amahora amaningana. Ngakho amathuba okufika sekwephuzile mancane kakhulu. Paka isikhwama sakho kusenesikhathi bese uhlela umzila wakho. |
| 5. Ukwesaba ukuba nomntwana ngaphambi kokuba udokotela afike | Uma uya egumbini lokubelethisa esibhedlela, awuwedwa. Abahlengikazi abanolwazi kakhulu nabanye odokotela bahlala benawe. |
| 6. Ukwesaba ukuphuma indle ngesikhathi sokubeletha | Odokotela empeleni babona lokhu njengophawu oluhle kakhulu. Kusho ukuthi umntwana usesimeni esifanele futhi ukubeletha kuhamba kahle. Ngakho-ke ungabi namahloni noma wesabe ngakho. |
Okunye okwengeziwe mayelana nobuhlungu bokubeletha
Kuvamile ukwesaba "izindaba ezesabekayo" zokubeletha. Kodwa akekho umama okufanele ahlupheke ngenxa yobuhlungu obukhulu.Khumbula lokho. Thola kusenesikhathi ukuthi isibhedlela ozobelethela kuso ingane yakho sinesibulala-zinhlungu esisebenza amahora angama-24. Uma kunjalo, ungathola i-epidural nganoma yisiphi isikhathi.
Uma lokho kungeyona inketho, ungakhathazeki. Khuluma nodokotela wakho ngezinye izinhlobo zezidakamizwa. Lezi zingenza ingane yakho ilale kancane, kodwa zingezesikhashana. Udokotela wakho uzolungisa imithi ukuze ihambisane nesigaba sakho sokubeletha ukuze imiphumela enganeni yakho ibe mincane.
Ngaphezu kwalokho, ukuzijwayeza ukuphefumula ngendlela ehlelekile kungasiza ekulawuleni ubuhlungu ngezinga elikhulu. Ungafunda ngalokhu emakilasini omama abakhulelwe.
Kuthiwani uma kufanele ngihlinzwe ngokuhlinzwa kwebele?
Uma ulindele ukubeletha okuvamile, ungase uzizwe wesaba uma udokotela wakho ephakamisa ngokuzumayo ukuthi ahlinzwe ngokuhlinzwa . Uma lokho kwenzeka, ungangabazi ukubuza, "Kungani kwenziwa lesi sinqumo?" nokuthi "Ayikho enye indlela?"
Kodwa-ke, uma kufanele ukwenze ngempela, kungcono ukuthemba udokotela wakho ngaleso sikhathi. Ukuhlinzwa kwe-C-section okuphuthumayo kuvame ukwenziwa ngezizathu ezilandelayo:
- Usayizi womntwana mkhulu uma uqhathaniswa nosayizi womzimba wakho.
- Ingane ishintsha ibe sesimweni esingavamile ngesikhathi sokubeletha .
- Umlomo wesibeletho awuvuleki ngokwanele (umlomo wesibeletho awuvuleki).
Izingozi zokuhlinzwa ngokuhlinzwa azikho zero, kodwa ziphansi kakhulu. Uma udokotela wakho ethi kuyadingeka ukuze ubelethe kahle, ungakhathazeki ngakho.
Uhambo oluya esibhedlela
Uma kungumntwana wakho wokuqala, kungase kudingeke ulinde isikhathi eside kunalokho ocabanga ngakho. Ngakho ungakhathazeki ngokuba nomntwana etekisini noma esitolo. Amathuba okuba lokho kwenzeke mancane kakhulu. Kodwa kungcono ukulungiselela kusenesikhathi.
- Lungisa isikhwama sakho sasesibhedlela okungenani amasonto amabili ngaphambi kokuba umntwana abelethwe.
- Yenza uhlelo olucacile lokuthi uzofika kanjani esibhedlela emini nasebusuku (imoto, umshayeli).
- Uma lona kuyingane yakho yesibili noma yesithathu, hlela kusengaphambili ukuthi othile anakekele abanye abantwana ngenkathi wena uya esibhedlela.
Uma ukufinyela kwakho kuqala ukwenzeka njalo , okusho ukuthi isikhathi esiphakathi kokufinyela siba siyafana, kufanele nakanjani ushayele udokotela wakho ucingo.
Umlayezo Wokuya Nawe Ekhaya
- Kujwayelekile kakhulu ukwesaba ukubeletha. Awuwedwa ozizwa ngale ndlela.
- Kunokwenza 'uhlelo olukhulu lokubeletha', khuluma nodokotela wakho ngokukhululekile ngokwesaba kwakho kusengaphambili .
- Ungesabi ubuhlungu. Ngezokwelapha zesimanje, kunezindlela eziningi eziphephile zokuphatha ubuhlungu .
- Uma kudingeka ukuhlinzwa ngokuhlinzwa kwebele, kwenziwa ngenxa yokuphepha kwakho nokwengane yakho. Themba odokotela ngaleso sikhathi.
- Awusoze waba wedwa esibhedlela. Abasebenzi bezokwelapha abanolwazi bahlala bekulungele ukukusiza.
- Esikhundleni sokuzama ukulawula yonke into, zama ukuphumula futhi uthembele emzimbeni wakho nakudokotela wakho.
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