Wake waba nesilonda esincane emlonyeni wakho esikwenza ungakhululeki lapho udla noma ukhuluma? Iningi lethu liye labhekana nalokhu. Lezi yizinto esizibiza ngokuthi 'izilonda zomlomo' noma ezaziwa ngokwezokwelapha ngokuthi izilonda ze-aphthous noma izilonda ze-canker . Nakuba zingaba buhlungu kakhulu, azibalulekile ukukhathazeka ngazo. Ake sixoxe ngazo zonke namuhla.
Kalula nje, ziyini lezi zilonda zomlomo?
Lezi yizilonda ezincane (izilonda) ezivela emlonyeni wakho, njengasezansi kwezinsini zakho, phezu noma ngaphansi kolimi lwakho, ngaphakathi kwezindebe zakho, noma ngaphakathi kwezihlathi zakho. Ngokuvamile, uma ubheka isilonda esinomdlavuza, uzobona isilonda esimhlophe noma esiphuzi esinomngcele obomvu osizungezile.
Lokhu akuthelelani. Kodwa kungenza ukudla nokukhuluma kube yinto engakhululekile. Ngenhlanhla, kunezinto esingazenza ukuze sinciphise lokhu kungakhululeki.
Ingabe kunezinhlobo zezilonda emlonyeni?
Yebo, kunezinhlobo ezintathu eziyinhloko. Ake sibone ukuthi ziyini.
| Uhlobo lwesilonda | Incazelo |
|---|---|
| Izilonda ezincane ze-canker | Lolu uhlobo oluvame kakhulu. Ngokuvamile zincane kunesentimitha (zincane kune-pea). Ziyaphola zingakapheli isonto noma amabili ngaphandle kokushiya isilonda. |
| Izilonda ezinkulu ze-canker | Lezi zinkulu kunesentimitha. Zibuhlungu kakhulu. Zingathatha izinyanga ukuphola futhi zingashiya isilonda ngemva kokuphola. |
| Izilonda ze-Herpetiform canker | Lokhu kuyinto engavamile. Okwenzekayo lapha ukuthi esikhundleni sesilonda esisodwa, amanxeba amaningi amancane, njengezihloko ezincane zameva, akheka ndawonye abe yiqoqo. Lawa avame ukuphola ngaphandle kokushiya amanxeba kungakapheli amasonto amabili. |
Ziyini izimpawu zalezi zilonda?
Ungase ube nezimpawu ezithile ngisho nangaphambi kokuba kuvele isilonda.
- Umuzwa wokusha noma wokucasuka endaweni ethile emlonyeni (lesi yisibonakaliso sokuqala sokuthi isilonda sesizokwakheka).
- Isilonda esisodwa noma ngaphezulu esibuhlungu olimini, ngaphakathi kwezindebe, ngaphakathi kwezihlathi, noma ophahleni lomlomo.
- Izilonda ezincane, eziyindilinga ezinomngcele obomvu, omhlophe, ompunga, noma ophuzi ziyabonakala.
Kungani sithola lezi zilonda emlonyeni?
Eqinisweni, odokotela abakayitholi imbangela eqondile yalokhu. Kodwa into eyodwa icacile: Azithelelani . Abanye abantu bazididanisa nezilonda zomkhuhlane. Kodwa lezi ezimbili zihluke ngokuphelele. Izilonda zomkhuhlane zibangelwa igciwane elithelelanayo, kanti izilonda zomdlavuza azibangelwa.
Kodwa kunezici eziningana okucatshangwa ukuthi zithonya lezi zinguquko.
Izimbangela ezingaba khona
- Isimiso somzimba sokuzivikela esibuthakathaka: Uma unobuthakathaka noma ukuphazamiseka ohlelweni lomzimba wakho lokulwa nezifo (isib. isifo se-celiac, i-HIV/AIDS, isifo sikaCrohn).
- Imithi ethile: Uma uphuza ama-painkillers njenge-beta-blockers, ama-immunosuppressants, noma ama-NSAID.
- Ukushoda kokudla okunempilo: Ikakhulukazi uma umzimba untula izakhamzimba ezifana ne-vitamin B12, i-vitamin D, i-folate, i-iron, noma i-zinc.
- Izakhi zofuzo: Uma othile emndenini wakho eba nezilonda emlonyeni njalo, kungenzeka kakhulu ukuthi nawe ube nazo.
Izinto ezibangela ukuvela kwezilonda (Izibangela)
Lezi yizinto ezishukumisa isilonda kancane.
- Ukudla neziphuzo ezithile: Izithelo ezinomsoco (amawolintshi, ulamula), ukudla okunongwe, ikhofi, ushizi, amakinati, njll.
- Ukushintsha kwamazinga ama-hormone: Lokhu kungenzeka ngezinguquko zama-hormone ezihambisana nomjikelezo wokuya esikhathini wanyanga zonke kwabesifazane.
- Ukulimala ngaphakathi emlonyeni: Ukulunywa izihlathi ngengozi, ukuhuzuka ngenxa yokufakelwa amazinyo okungafanele, ukulimala ngesikhathi kuxujwa amazinyo.
- Amanye ama-toothpaste: Ama-toothpaste aqukethe i-sodium lauryl sulfate angabangela lesi simo kwabanye abantu.
- Ukucindezeleka: Lokhu kuyimbangela evamile yezifo eziningi.
Ayikho indlela yokuvimbela lokhu?
Nakuba kungekho ndlela yokuvimbela izilonda zomlomo ngokuphelele, kunezinto ezimbalwa esingazama ukuzinciphisa. Uma uzithola njalo, qaphela ukuthi zenzeka nini nokuthi ziphi ukudla ezizovela ngemva kwazo.
- Gcina impilo yomlomo iphilile: Ibhulashi lamazinyo elithambileYisebenzise. Lokhu kuzonciphisa ingozi yokulimala emlonyeni.
- Gwema ukudla okungalungile kuwe: Uma uqaphele ukuthi ukudla ukudla okunongwe, okumuncu, noma okunosawoti kubangela izilonda, gwema ukudla okuningi ngangokunokwenzeka.
- Nakekela ukudla kwakho okunempilo: Uma usola ukuthi unesifo sokuntuleka kokudla okunempilo, khuluma nodokotela wakho bese wenza izivivinyo ezidingekayo.
- Zama ukushintsha i-toothpaste: Hlola ukuthi i-toothpaste oyisebenzisayo iqukethe i-`sodium lauryl sulfate`. Uma kunjalo, zama ukushintshela ku-toothpaste engenayo.
- Nciphisa ukucindezeleka: Gcina impilo yengqondo ngezinto ezifana nokuzindla nokuzivocavoca.
Kunini lapho udinga ukubonana nodokotela?
Esikhathini esiningi, lezi zilonda ziyaphola zodwa phakathi kwezinsuku ezimbalwa kuya emavikini amabili ngaphandle kokwelashwa. Ngakho-ke, asikho isidingo sokuya kudokotela njalo.
Kodwa-ke, uma unezimpawu ezilandelayo, qiniseka ukuthi ubona udokotela wakho.
- Izilonda ezingapholi isikhathi esingaphezu kwamasonto amabili .
- Izilonda zomlomo ezihambisana nezimpawu ezifana nomkhuhlane .
- Isilonda sikhulu kunesentimitha elilodwa .
- Okuvamile, okusho ukuthi uma lezi zilonda zenzeka izikhathi ezingaphezu kwezimbili noma ezintathu ngonyaka .
- Uma lezi zilonda zikubangela ukungakhululeki okukhulu kangangokuthi awukwazi ukwenza imisebenzi yansuku zonke njengokudla noma ukuphuza.
Kulesi simo, udokotela angahlola ukuthi kukhona yini esinye isimo sezokwelapha esibangela lezi zilonda.
Yiziphi izindlela zokwelapha ezitholakalayo ezingakusiza ukuthi ululame ngokushesha?
Udokotela wakho angancoma izindlela zokwelapha eziningana ezingasiza ekunciphiseni ubuhlungu futhi zisheshise ukululama.
- Izibulala-zinhlungu zesikhumba: Amajeli aqukethe izinto ezifana ne-benzocaine ezisetshenziswa esikhumbeni.
- Ukuhlanza umlomo: Ukuhlanza umlomo okungenalo utshwala, okunemithi efana ne-chlorhexidine noma i-dexamethasone.
- Amafutha e-Corticosteroid: Amafutha aqukethe ama-steroid, njenge-fluocinonide, asetshenziswa esikhumbeni.
- Imithi ye-steroid yomlomo: Amaphilisi afana ne-prednisone ezimweni ezinzima ezingaphenduli emithini yomlomo.
- Amavithamini kanye nezithasiselo zokudla okunempilo: Uma izilonda zibangelwa ukuntuleka kokudla okunempilo, zidinga amavithamini.
Ezimweni ezimbi kakhulu, ukwelashwa okufana nokwelashwa nge-laser noma i-electrocauterization kunganciphisa ubuhlungu futhi kusheshise inqubo yokuphulukiswa.
Ingabe kukhona ukwelashwa okungenziwa ekhaya?
Yebo, kunezinto ezilula ongazenza ekhaya ukuze unciphise ubuhlungu.
- Hlanza ngamanzi anosawoti: Ncibilikisa ithisipuni likasawoti engilazini yamanzi afudumele bese ugeza umlomo wakho ngawo kaningana ngosuku.
- I-hydrogen peroxide: Hlanganisa amanzi alinganayo kanye ne-hydrogen peroxide, uyifake ebholeni likakotini, bese uyigcoba kancane endaweni ethintekile. Ungagwinyi ingxube nganoma yisiphi isizathu. Bese ufaka ubisi lwe-magnesia kuyo. Ungakwenza lokhu cishe izikhathi ezine ngosuku.
Umlayezo Wokuya Nawe Ekhaya
- Izilonda zomlomo ziwuhlobo lobuhlungu emlonyeni, kodwa ngokuvamile azinangozi.
- Lezi azithelelani , ngakho ungazididanisi nezilonda zomkhuhlane.
- Ezimweni eziningi, lezi zifo ziyaphola zodwa zingakapheli isonto noma amabili ngaphandle kokwelashwa.
- Uma uvame ukuthola izilonda, zama ukuthola nokugwema ukudla noma ezinye izinto ezibangela izilonda.
- Uma isilonda singapholi isikhathi esingaphezu kwamasonto amabili, uma uba nezimpawu ezifana nomkhuhlane, noma uma ubuhlungu obukhulu kangangokuthi awukwazi ukudla, qiniseka ukuthi ubona udokotela wakho.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho