Ingabe ngezinye izikhathi uzizwa sengathi unesifo somkhuhlane nje, amehlo akho ayaluma, ikhala lakho liyacinana, futhi uthimula, kodwa awunawo ngempela umkhuhlane? Cishe uke wezwa ngento ebizwa ngokuthi 'iCedar Fever.' Ingabe lokhu kuyisifo somkhuhlane ngempela? Noma ingabe kungenye into? Ake sibheke lokhu namuhla, ngoba kubalulekile ukuthi wonke umuntu aqaphele izinto ezinjengalezi.

Iyini le "Cedar Fever"?

Kalula nje, i-"Cedar Fever" akuyona ngempela imfiva. Iwukungezwani komzimba . Iwukusabela entweni engenangozi. Kulokhu, impova evela esihlahleni esibizwa ngokuthi "iMountain Cedar" (eyaziwa nangokuthi "iJuniper").

Cabanga nje, uma uhamba eduze kwalezi zihlahla zomsedari, impova evela kulezo zihlahla ingena ekhaleni lakho nasemahlweni akho. Khona-ke isimiso somzimba wakho sokuzivikela sicabanga ukuthi, "Hawu, yini engene emzimbeni wami? Lokhu kumelwe kube yinto eyingozi!" Bese, ukuze ulwe nalo "mhlaseli oyingozi," umzimba wakho ukhipha uchungechunge lwamakhemikhali. Lawo makhemikhali yiwo akunikeza izimpawu ozishilo, njengekhala eligobhozayo, amehlo alumayo, nekhala elicijile. Ngakho-ke, noma ngabe kuthiwa "umkhuhlane womsedari," abantu abaningi abawutholi umkhuhlane . Ngezinye izikhathi ungase uzizwe umkhuhlane omncane, kodwa akuyona umkhuhlane ophezulu.

Ake sifunde kancane ngalezi zihlahla zomsedari.

I-"Mountain Cedar" uhlobo lomuthi olungowomndeni we-"Juniper". Lezi zihlahla zitholakala kakhulu emazweni afana neTexas, i-Arizona, ne-New Mexico e-United States. Zitholakala nakwamanye amazwe afana neMexico neJapan. Lolu hlobo lomuthi aluvamile kakhulu eSri Lanka.

Into ebalulekile ukuthi yizihlahla zesilisa kuphela zalezi zihlahla zomsedari ezikhiqiza impova . Le mpova iza ngekhoni encane, enombala onsundu ophuzi. Izihlahla zomjunipha zesifazane zinekhoni efana ne-blueberry. Ngakho-ke, ungabona ukuthi impova ebangela lokhu kungezwani komzimba ivela ezihlahleni zesilisa.

Kunini lapho "umkhuhlane womsedari" uvame kakhulu khona?

Ngokuvamile sicabanga ukuthi ukungezwani komzimba kuyisikhathi sasentwasahlobo, lapho izimbali ziqhakaza khona. Kodwa "umkhuhlane womsedari" uhlukile kancane. Uvame kakhulu ebusika , kusukela ngoDisemba kuya kuFebhuwari. Abanye abantu bangaqala ukuba nezimpawu ekuqaleni kukaNovemba bese beqhubeka kuze kube uMashi.

Lokhu kungenxa yokuthi izihlahla ze-juniper zikhiqiza impova ebusika. Ikakhulukazi ezindaweni ezifana neTexas, kunempova eningi emoyeni ngalesi sikhathi sonyaka. Eqinisweni, ngezinye izikhathi uma ubheka lezi zihlahla ze-juniper, kubonakala sengathi ziyabhema! Yileyo ndlela impova ekhishwa ngayo.

Nakuba thina eSri Lanka singase singathinteki ngqo yilo "mkhuhlane womsedari", kubalulekile ukuqaphela ukungezwani nempova. Ngoba, ezweni lakithi, impova ikhishwa ezihlahleni nasezitshalweni ezahlukahlukene, futhi abanye abantu bangaba ne-allergy kuzo. Ngakho-ke, kuhle ukuqaphela izimpawu nezindlela zokwelapha lesi sifo.

Ziyini izimpawu "zomkhuhlane womsedari"?

Izimpawu "zomkhuhlane womsedari" zifana kakhulu nezomkhuhlane ovamile noma umkhuhlane. Yingakho abantu abaningi becabanga ukuthi umkhuhlane. Ngoba uyenzeka ngesikhathi lapho umkhuhlane nomkhuhlane kuvame khona.

Nazi ezinye zezimpawu eziyinhloko:

• Impumulo egobhozayo
• Amehlo alumayo namanzi
• Ukukhwehlela noma umphimbo obuhlungu
• Ukuthimula
• Ngezinye izikhathi umkhuhlane ophansi/ongatheni
• Ukulahlekelwa kancane kwephunga noma ukunambitheka
• Ukukhathala

Manje usuyaqonda, kunengqondo ukucabanga ukuthi lezi zimpawu ziwumkhuhlane. Kodwa-ke, uma lezi zimpawu ziqhubeka izinsuku eziningana, ikakhulukazi uma ziqhubeka ngaphandle komkhuhlane, kungenzeka kakhulu ukuthi kuyi-allergy.

Okubalulekile: Uma unesifo sokuphefumula njenge -asthma , lo "mkhuhlane womsedari" ungase ube mubi kakhulu izimpawu zakho. Ungase ube nobunzima bokuphefumula, ukuqina kwesifuba, kanye nokukhwehlela. Uma lokhu kwenzeka, kufanele nakanjani ufune iseluleko sezokwelapha.

Kungani kwenzeka lo "mkhuhlane womsedari"? Ziyini izimbangela?

Njengoba sesixoxile ngaphambili, lapho impova yomsedari ingena emzimbeni, amasosha ethu omzimba acabanga ukuthi impova yinto eyingozi. Bese kuthi, ukuze kulwiwe "nomhlaseli," umzimba ukhipha amakhemikhali afana ne-histamine. Lawo makhemikhali yiwo abangela lezo zimpawu zokungezwani komzimba.

Eqinisweni, ochwepheshe abakwazi ukusho ngokuqinisekile ukuthi kungani abanye abantu beba nokungezwani komzimba kanti abanye bengabi nakho. Kodwa izakhi zofuzo kanye nendawo ezungezile kutholakale ukuthi kudlala indima. Lokhu kusho ukuthi uma othile emndenini wakho enokungezwani komzimba, nawe unamathuba amaningi okuthi naye abe nakho.

Uma inani lempova yomsedari emoyeni liphezulu, amathuba okuba "nomkhuhlane womsedari" ayanda. Izihlahla zomjunipha ziyampova ngesikhathi sezulu esibandayo, ngokuvamile ngemva kokubanda. Ngalesi sikhathi, isimo sezulu somile futhi umfutho womoya uyashintsha. Lena indawo engcono kakhulu yokuthi umuthi womjunipha umpova. Le mpova iqoqwa umoya onamandla, okudala uhlobo lwesiphepho somsedari. "Umkhuhlane womsedari" ufinyelela phezulu maphakathi noJanuwari.

Ingabe "iCedar Fever" kanye "neHay Fever" ziyinto efanayo?

I-Hay Fever, noma eyaziwa ngokwezokwelapha ngokuthi i-Allergic Rhinitis, iqoqo lezimpawu ezibangelwa ukungezwani komzimba, okuhlanganisa ukuthimula, ukuminyana kwamakhala, ikhala elilumayo, kanye nomphimbo obuhlungu. Izimpawu ze-hay fever zingabangelwa izinto ezifana ne-pollen, i-dander yezilwane ezifuywayo, kanye nesikhunta.

"I-Cedar Fever" ayifani "ne-hay fever." Kodwa-ke, "i-cedar Fever" ingabangela izimpawu ezifana "ne-hay fever." Kalula nje, "i-cedar Fever" ingaba imbangela "ye-hay fever."

Wazi kanjani ukuthi unesifo "somsedari"?

Uma unalezi zimpawu, udokotela angenza izivivinyo zokungezwani komzimba ukuze anqume ukuthi unayo yini i-pollen allergy.

• Ukuhlolwa kokuhlatshwa kwesikhumba: Lokhu kuhlolwa okuvamile kakhulu. Lokhu kuhilela ukubeka inani elincane kakhulu le-allergen okusolwayo esikhumbeni sakho bese kuba nokuhlatshwa okuncane. Isikhumba sibe sesihlolwa ukuze kubonwe ukuthi sisabela kanjani. Uma siba bomvu futhi sivuvukala, kusho ukuthi une-allergy kuleyo nto.
• Ukuhlolwa kwegazi: Lokhu kungaphinde kuhlole ukungezwani komzimba.

Ngaphezu kwalokho, udokotela wakho angase aqagele ngokusekelwe ezintweni ezifana nokuthi izimpawu zakho zaqala nini nokuthi sezinesikhathi esingakanani zikhona. Isibonelo, uma unalezi zimpawu cishe ngesikhathi esifanayo lapho ubhekene ne-cedar pollen, futhi ungenawo umkhuhlane noma olunye ukutheleleka, bangase bacabange ukuthi kuyi-allergy ye-pollen.

Yiziphi izindlela zokwelapha "umkhuhlane womsedari"?

Kunezindlela eziningana zokwelapha "umkhuhlane womsedari." Lokhu kufaka phakathi imithi ethengiswa ngaphandle kwemithi kadokotela (OTC), imithi kadokotela, kanye nokushintsha indlela yokuphila.

Izinhlobo Zemithi

Nazi ezinye zemithi esetshenziswa kakhulu:

• Ama-Antihistamine: Izibonelo zifaka phakathi i-Cetirizine (Zyrtec®), i-Loratadine (Claritin®), kanye ne-Azelastine (Astelin®). Lawa asebenza ngokuvimbela isenzo sekhemikhali ebizwa ngokuthi i-histamine emzimbeni ebangela ukungezwani komzimba. Afika ngesimo samaphilisi, uketshezi, noma izifutho zamakhala.
• Ama-Decongestant: Lawa asebenza ngokunciphisa imithambo yegazi ekhaleni, anciphise ukuminyana kwamakhala. Izibonelo: I-Pseudoephedrine (Sudafed®), i-Phenylephrine (Sudafed PE®). Lawa ayatholakala futhi njengamaphilisi, uketshezi, noma izifutho zamakhala.
• Imithi yokulwa ne-histamine kanye nemithi yokuqeda ukuminyana: Isibonelo, `iLoratadine/iPseudoephedrine (iClaritin-D®)` kanye ne`iFexofenadine/iPseudoephedrine (i-Allegra-D®)`.
• Izifutho zamakhala eziqukethe ama-corticosteroids: Isibonelo yi-`Fluticasone (Flonase®).` Lokhu kunciphisa ukuvuvukala ngaphakathi kwekhala futhi kunciphise ukuminyana.
• Ama-Leukotriene inhibitors: Isibonelo yi-``Montelukast (Singulair®).`` Lawa angathathwa kuphela ngomuthi kadokotela. Lawa maphilisi asebenza ngokuvimbela ikhemikhali ebizwa ngokuthi i-leukotriene, ebangela ukuvuvukala ngesikhathi sokusabela kokungezwani komzimba.

Imithi ekhethekile kulabo abane-asthma

Uma une-asthma, udokotela wakho angase akunike umuthi wokulawula kanye nomuthi we-asthma oqeda ngokushesha. Lokhu kungeza njengemithi ehlukile noma njengenhlanganisela yemithi. Ama-inhalers amadivayisi aletha umuthi ngqo emaphashini akho. Abanye abantu basebenzisa idivayisi ehlukile ebizwa ngokuthi i-nebulizer ukwelapha i-asthma.

Imijovo Yokungezwani Nomzimba - Ukwelashwa Ngezifo Ezingalawuleki

Lokhu ukwelashwa kwesikhathi eside. I-immunotherapy, noma imijovo yokungezwani komzimba, isebenza ngokushintsha indlela amasosha omzimba wakho asabela ngayo ku-allergen (kulokhu, i-cedar pollen) ngokuhamba kwesikhathi. Lokhu kusho ukuthi umzimba wakho kancane kancane ujwayela i-cedar pollen, ukuze ungasabeli kabi ku-pollen uma uyigwinya. Ngezinye izikhathi udokotela wakho angase akunike iphilisi elingaphansi kolimi. Kodwa khumbula, le ndlela ithatha isikhathi ukusebenza. Ngakho-ke uma eminye imithi ingasizi, ungalibali ukubona udokotela we-allergen.

Izinguquko Zendlela Yokuphila

Nakuba kunzima ukugwema ukuphuma ngaphandle ngokuphelele, ungenza izinguquko ezithile endleleni yakho yansuku zonke ukuze unciphise ukuchayeka kwakho kumpova. Isibonelo, zama ukugwema ukuphuma ngaphandle ngezinsuku ezomile nezinomoya, njengoba kulapho impova yomsedari iphezulu khona. Ezinye izinto ongazenza:

• Gcina iminyango namafasitela endlu yakho evaliwe. Gcina amafasitela evaliwe uma ushayela. Lokhu kuzonciphisa inani lempova engena ngaphakathi.
• Shintsha futhi ugeze izingubo zakho ngemva kokubuya ngaphandle. Kungcono ukusebenzisa umshini wokomisa ukuze womise izingubo zakho.
• Uboya besilwane sakho bungaqoqa impova, ngakho-ke kungadingeka ukuthi usigeze kaningi.
• Hlanza izindawo zangaphakathi nezangaphandle njalo ukuze ususe izinhlayiya zempova.
• Hlola amazinga empova ngaphambi kokuya ngaphandle. Ungakuthola lokhu kumawebhusayithi esimo sezulu kanye nezinhlelo zokusebenza.
• Gqoka imaski yothuli, isigqoko, nezibuko zelanga uma uphuma ngaphandle. Lokhu kuzonciphisa inani lempova engena emlonyeni wakho, ekhaleni, nasemahlweni.
• Shintsha isihlungi se-AC (Air Conditioner) emotweni yakho nasekhaya.

Yini engcono kakhulu "ngomkhuhlane womsedari"?

Ukwelapha ukungezwani komzimba kuhlukile kuwo wonke umuntu. Okusebenza komunye umuntu kungase kungasebenzi komunye . Nakuba abanye abantu bethola impumuzo ngemithi etholakala ngaphandle kwemithi kadokotela, abanye bangadinga imithi kadokotela noma imijovo yokungezwani komzimba. Ngakho-ke kungcono ukukhuluma nodokotela wakho ukuze uthole ukwelashwa okufanele wena.

Lo "mkhuhlane womsedari" uzohlala isikhathi esingakanani? Uzophola nini?

"I-Cedar fever" ingeyesizini.Okuthile. Okusho ukuthi, iyanyamalala yodwa ngemva kwesikhashana. Uma unezimpawu zokungezwani komzimba ezinyangeni zasebusika, futhi ungenawo umkhuhlane noma umkhuhlane, kungaba "umkhuhlane womsedari" (ikakhulukazi uma uhlala endaweni enezihlahla eziningi). Akukuthinti unyaka wonke. Izimpawu zivame ukuba zimbi kakhulu kusukela ngoDisemba kuya kuFebhuwari. Izimpawu kufanele ziphele lapho kufika intwasahlobo.

Ingabe "umkhuhlane womsedari" awunakuvinjelwa?

Cha, asikwazi ukuvimbela ngokuphelele ukungezwani komzimba . Singalawula izimpawu kuphela. Lokho kusho ukunciphisa ukuchayeka empova kanye nokwelapha izimpawu uma zivela.

Ngizinakekela kanjani? / Singazivikela kanjani kulesi simo?

Abantu abaningi bangathola impumuzo ezimpawini "zomkhuhlane womsedari" ngemithi. Kungathatha isikhathi ukuthola imithi efanele wena. Khuluma nodokotela wakho ukuze uthole ukwelashwa okungcono kakhulu kwezimpawu zakho.

Nakuba kungase kube nzima ukuhlala endlini amasonto noma izinyanga, indlela engcono kakhulu yokuzivikela empovaneni ukuzama ukunciphisa ukuchayeka kwakho kuyo ngangokunokwenzeka.

Kufanele ubonane nini nodokotela?

Uma unezimpawu "zomkhuhlane womsedari," bona udokotela. Abantu abaningi bathola impumuzo ngemithi yokungezwani komzimba ethengiswa ngaphandle kwemithi kadokotela (OTC). Kodwa-ke, uma le mithi ingasizi, noma uma izimpawu zakho zinzima kangangokuthi ziphazamisa imisebenzi yakho yansuku zonke , bona udokotela ukuze uthole ukwelashwa okuphumelelayo. Akudingeki uhlupheke ngezimpawu zokungezwani komzimba - kunezindlela zokwelapha ezingasiza.

Masikhumbule ngamafuphi (Umyalezo Wokuya Ekhaya)

Kulungile, ake siphinde sixoxe ngamaqiniso abaluleke kakhulu mayelana "neCedar Fever" esikhulume ngawo namuhla:

• "I-Cedar fever" akuyona ngempela i-flu, iwukungezwani komzimba nempova evela ezihlahleni ze-mountain cedar (juniper) .
• Izimpawu zifana nomkhuhlane: ikhala elicijile/eligobhozayo, amehlo alumayo, ukuthimula, kanye nokukhwehlela.
• Lokhu kuvamile ebusika , ikakhulukazi ezindaweni ezinezihlahla zomsedari.
• Ukwelashwa kufaka phakathi imithi (ama-antihistamine, ama-decongestant, ama-spray ekhala) kanye nokushintsha indlela yokuphila . Abanye abantu bangadinga imijovo yokungezwani komzimba (i-immunotherapy) .
• Uma imithi ethengwa ngaphandle kwemithi inganikezi impumuzo noma uma izimpawu zinkulu, qiniseka ukuthi ucela iseluleko sezokwelapha .
• Nakuba kungekho "umkhuhlane womsedari" oqondile eSri Lanka, kubalulekile ukuqaphela ukungezwani nempova , ngoba noma ubani angaba nomzimba ongezwani nanoma yimuphi umuthi womsedari.

Ngakho-ke, uma unalezi zimpawu, kuwukuhlakanipha ukungazithathi kalula, kodwa funa iseluleko sezokwelapha uma kudingeka futhi uziphathe ngendlela efanele.

Umkhuhlane Wesikela, Ukungezwani Nomzimba, Impova, Ujunipha, Izimpawu, Ukwelashwa, Umkhuhlane Wezinsini