Uma ubheka umama wakho osekhulile, ubaba, ugogo, noma u-anti wakho, wake waphawula ukuthi abasadli kakhulu njengoba babevame ukwenza? Bagcina ukudla emlonyeni wabo, bathi badle kancane, noma bathi abakwazi ukudla ukudla okuthile nhlobo. Eqinisweni, njengoba siguga, imilomo yethu iyoma, umuzwa wethu wokunambitha nokuhogela uyancipha, futhi amazinyo ethu aqala ukuba nezinkinga. Yingakho kuyinto evamile ukuba nobunzima bokudla nokuphuza. Kodwa-ke, ngezinye izikhathi lokhu kungaba yingxenye yesifo i-Alzheimer's . Eqinisweni, cishe ingxenye yeziguli ezine-Alzheimer's emakhaya asebekhulile zinobunzima bokuhlafuna noma ukugwinya ukudla. Ngenxa yalokho, banamathuba amaningi okulahlekelwa isisindo ngokuhamba kwesikhathi, balahlekelwe amanzi emizimbeni yabo, futhi baphelelwe amanzi emzimbeni.
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Izimpawu eziyisixwayiso ezidinga ukunakekelwa okuphuthumayo
Uma kwenzeka into efana nalena kothandekayo wakho, ungayinaki njengento evamile. Lezi zimpawu zingaba yingozi kakhulu. Ngakho-ke, uma ubona lezi zinto, kubalulekile ukumyisa e-Emergency Treatment Unit (ETU) esibhedlela ngokushesha .
| Uma unalezi zimpawu, hamba uye esibhedlela (ETU) ngokushesha! | |
|---|---|
| 1. Uma uphelelwa yithemba | 2. Uma ungaphefumuli kahle |
| 3. Uma unenkinga enkulu yokuphefumula noma ukuphefumula | 4. Uma umkhuhlane ungaphezu kwama-Fahrenheit angu-101 (101 F) |
| 5. Uma uzizwa sengathi uphethwe umkhuhlane ngenxa yokuthuthumela | 6. Uma wenza umsindo ongajwayelekile ngenkathi udla noma uphefumula ngemva kokudla (njengomsindo wokuhona) |
| 7. Uma izimpawu zomzimba ezibalulekile (ukushaya kwenhliziyo, izinga lokushisa, noma umfutho wegazi) zingajwayelekile, ikakhulukazi uma izinga lokuphefumula lishesha kakhulu. | |
Futhi qaphela lezi zimpawu: Tshela udokotela wakho!
Kunezimpawu ezithile, nakuba zingaphuthumi ngokwanele ukuze kudingeke ugijimele ku-ETU, kufanele zixoxwe nodokotela wakho womndeni.Izinto. Uma lokhu kuqhubeka, kungavela izinkinga ezinkulu.
| Isici | Incazelo |
|---|---|
| Ubunzima bokudla |
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| Ukuthi "ngibambekile" | "Ukudla kuyabhajwa" noma "kuhamba ngendlela engafanele." Uma ukudla noma isiphuzo kungangeni esiswini kodwa emaphashini, kungabangela isimo esibi esibizwa ngokuthi i-aspiration pneumonia . |
| Ezinye izici |
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| Ukuphelelwa amanzi emzimbeni | Uma ungaphuzi uketshezi olwanele oludingwa ngumzimba, izimpawu zokuphelelwa amanzi emzimbeni yilezi ezilandelayo. |
Qaphela futhi ukuphelelwa amanzi emzimbeni!
Owesifazane oneminyaka engaphezu kwengu-70 udinga cishe amalitha angu-2.7 oketshezi ngosuku (kufaka phakathi uketshezi oluvela ekudleni), kanti indoda idinga cishe amalitha angu-3.7. Uma unomkhuhlane, uhudo, ukuhlanza, noma ujuluka kakhulu, udinga uketshezi olwengeziwe. Izimpawu zokuphelelwa amanzi emzimbeni zifaka:
- Umlomo owomile, ikhala, noma amehlo.
- Inani elincane kakhulu lomchamo, noma ukungachami amahora angu-8 noma ngaphezulu.
- Ulimi olomile, mhlawumbe olubonakala luqhekekile noma lunemigqa.
- Amehlo atshonile.
- Isilinganiso senhliziyo sikhuphuka ngaphezu kokushaya okungu-100 ngomzuzu.
- Ukunganaki okungajwayelekile noma ukungacabangi kahle.
- Ubuthakathaka obukhulu.
- Umchamo ophuzi omnyama.
- Ubunzima bokukhuluma.
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Kunezizathu eziningana zokuthi kungani ungase ube nobunzima bokuhlafuna nokugwinya. Kungaba ukuthi awukuthandi ukudla okudlayo, kubuhlungu, noma udla kancane kakhulu. Njengoba isifo i-Alzheimer siqhubeka, kuvamile ukukhohlwa ukugwinya. Lokhu kusho ukuthi ugcina ukudla emlonyeni wakho kodwa ungakugwinyi. Esinye isizathu ukuthi ubuchopho bunenkinga yokulawula imisipha ekusiza ukugwinya. Lokhu kungabangela ukuthi ukudla kungene emaphashini akho, okubangela ukukhwehlela nokuminyana.
Asikho ikhambi elifanela wonke umuntu, ngakho-ke kubalulekile ukubona udokotela wakho. Kodwa-ke, kunezinto ezimbalwa ongazenza ukuze ubasize badle ngokuphephile nangokulula.
Izinto okufanele uzenze ngaphambi nangesikhathi sokudla
- Ziphe ukudla uma ziqaphile futhi ziphumule . Kungcono ukuzivumela ziphumule imizuzu engama-30 ngaphambi kokudla.
- Phaka ukudla ngokumhlalisa umuntu eqonde ngangokunokwenzeka. Uma umuntu esembhedeni, mphakamise ngemicamelo.
- Banike isikhathi esanele sokudla. Bakhumbuze ukuthi badle kancane, badle kancane, futhi baphuze kancane kancane.
- Gcina izikhathi zokudla zithule ngangokunokwenzeka. Izinto ezifana ne-TV nomsindo zingabaphazamisa futhi zibenze bangakwazi ukuminyana nokudla kwabo.
- Esikhundleni sokudla okukhulu, nikeza ukudla okuncane okuningana ngosuku.
- Ngemva kokudla ukudla okugcwele umlomo, phuza amanzi kancane.
- Hlala eduze ngenkathi udla. Zikhumbuze ukuthi ugwinye, bese uhlola ukuthi usuqedile yini okusemlonyeni wakho ngaphambi kokuthi ulume futhi.
Masishintshe indlela esilungiselela ngayo ukudla neziphuzo.
- Faka izithambisi eziwuketshezi, njengamanzi kanye nejusi yezithelo. Ngezinye izikhathi kulula ukugwinya uketshezi oluwugqinsi, njenge-milkshake. Buza udokotela wakho ngalokhu.
- Nikeza ukudla okuthambile ngokugaya inyama nemifino kahle, ukuxube nama-sauce. Isibonelo, izinto ezifana nesobho elihlungiwe, ama-pudding, kanye ne-yogurt.
- Nikeza inyama emanzi, eqoshiwe, isinkwa, izithelo nemifino ebilisiwe noma ekheniwe, kanye nama-porridge aqinile.
- Sika ukudla kube yizicucu ezincane.
- Gwema ukunikeza ukudla okunamathelayo njengebhotela lamantongomane, kanye nokudla okushisa kakhulu noma okubandayo kakhulu.
- Sebenzisa indebe ephuzayo njengaleyo enikezwa izingane ezincane.
Amanye amathiphu abalulekile
- Basize bahlanze amazinyo abo.Ubuhlungu bamazinyo, amazinyo okufakelwa angafakwanga kahle, kanye nobunzima bokuhlafuna kungaholela ekubambekeni kokudla. Ngakho-ke, hlala ubonana nodokotela wamazinyo.
- Gwema ukunikeza imithi ebangela ukozela noma umlomo owomile. Khuluma nodokotela wakho ngalokhu.
- Khuluma nodokotela wakho mayelana nokubonana nodokotela wezifo zokukhuluma . Uzokwazi ukukunikeza iseluleko esihle, okuhlanganisa nokuzivocavoca ukuqinisa imisipha esiza ekugwinyeni.
Okubaluleke kakhulu: Ungalokothi ufake iminwe yakho emlonyeni wabo lapho ubapha ukudla, ubaxubha amazinyo, noma uma bebhajwa. Uma bexakeka ngesikhathi bedla, sebenzisa izinto zepulasitiki noma ezibuthuntu.
Umlayezo Wokuya Nawe Ekhaya
- Ubunzima bokugwinya buyisimo esivamile futhi esingaba yingozi kubantu abadala abanesifo i-Alzheimer's.
- Qaphela izimpawu eziyisixwayiso ezifana nokulahlekelwa ukwazi, ubunzima bokuphefumula, njll. Esimweni esinjalo, thumela ngokushesha e-Emergency Treatment Unit (ETU) yesibhedlela.
- Khuluma njalo nodokotela womndeni wakho ngezinye izinto ezikukhathazayo.
- Nikeza uketshezi olwanele ukuvimbela ukuphelelwa amanzi emzimbeni.
- Izinguquko ezilula endleleni okunikezwa ngayo ukudla, indawo yokudla, kanye nendlela okulungiswa ngayo ukudla kungenza umehluko omkhulu.
- Ukunakekela othandekayo wakho kuyinselele, kodwa ngolwazi nokunakekelwa okufanele, ungabasiza bahlale bephephile futhi bekhululekile.
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